Anxiety attacks aren't always hyperventilating and rocking back and forth Anxiety attacks can take different forms such as Unpredictable bouts of rage or irritability Nit-pickiness obsessive behavior which may be a part of OCD and even a hypersensitivity to disarray chaos or any sort of change Fast-talking stuttering stumbling over words Not talking at all Sitting rigid staring into space almost seeming zoned out Understanding the way our or other's anxiety works can help to decrease the stigma and help to calm a person faster and get them out of that state These are just a few but it gives an idea of the range in which attacks can come PSA Anxiety πŸ™πŸΎπŸ’› Rp @slaythepatriarchy @dandymandie mentalhealth anxiety health selfcare wellness Meme

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found @ 6673 likes ON 2018-01-03 04:03:14 BY me.me

source: instagram