Memes, Anxiety, and Help: Anxiety attacks aren't always
 hyperventilating and rocking
 back and forth
 Anxiety attacks can take different forms, such
 as:
 Unpredictable bouts of rage or irritability
 Nit-pickiness (obsessive behavior, which
 may be a part of OCD), and even a
 hypersensitivity to disarray, chaos, or any
 sort of change
 . Fast-talking, stuttering, stumbling over
 words
 . Not talking at all
 Sitting rigid, staring into space, almost
 seeming "zoned out"
 Understanding the way our or other's anxiety
 works can help to decrease the stigma and help
 to calm a person faster and get them out of that
 state. These are just a few, but it gives an idea of
 the range in which attacks can come
PSA Anxiety ๐Ÿ™๐Ÿพ๐Ÿ’› . . Rp @slaythepatriarchy @dandy.mandie mentalhealth anxiety health selfcare wellness

PSA Anxiety ๐Ÿ™๐Ÿพ๐Ÿ’› . . Rp @slaythepatriarchy @dandy.mandie mentalhealth anxiety health selfcare wellness