Tumblr, Anxiety, and Appreciate: AT&T
 12:16 PM
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 honeybee
 @punkmom_
 Just a friendly reminder that anxiety
 attacks aren't always hyperventilating
 & rocking back and forth. They are
 also
 random bursts of irritability
 .obsessive behavior and nit picking
 .hypersensitivity
 .pacing
 .silence
 zoning out
 Always look for signs with your loved
 ones
 12/9/17, 3:41 PM
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etheartist26:

particularlyparasitic:
I appreciate this lots since I do 5/6 of these. And because of that a lot of people don’t know I’m anxious/have anxiety or therefore how to offer support 
Ye I almost had a panic attack yesterday and did four of these.

etheartist26: particularlyparasitic: I appreciate this lots since I do 5/6 of these. And because of that a lot of people don’t know I’m anxious/have anxiety or therefore how to offer support Ye I almost had a panic attack yesterday and did four of these.