Club, Rey, and Superman: Bodyweight Exercises
 BY NEILA REY C neilarey.com
 4a
 abs quads glutes triceps biceps back chest
 sit-upt
 unges
 squats
 close gio push-usurls
 elbow its nk rotasion
 reverse crunches
 igh kneesdonkay k
 tricep dos
 bicycle crinches tuning kicks bridges
 tricep extersins fame rows superman chest squeeres
 rs
 oter licks
 body rows
 star piani
 stoulder press
 leg raises
 pank jumo-ins
 fly steps
 punches
 sing pulupseg piank
 shoudereps
 elbow plank onges step-ups sd leals e-1o-side chops pseudo plarchearch clapping push-ups
<p><a href="http://laughoutloud-club.tumblr.com/post/173198632955/only-three-months-left-until-summer" class="tumblr_blog">laughoutloud-club</a>:</p>

<blockquote><p>Only three months left until summer!</p></blockquote>

laughoutloud-club:

Only three months left until summer!