I snapped the photo on the right this morning while getting dressed (hence me being in leggings, boots and my bra 😂- anyone else put on shoes before their top? I get dressed this way daily- I just can't get a feel for an outfit without my shoes on). I have been seeing some awesome progress lately with reduction of bloat and shrinking in inches. I have no idea what I weigh b-c I'm on the road...but, I've definitely shrunk (size wise) and am feeling GREAT! Weight loss is not my goal any longer- however, it's always nice to lose some inches and debloat a bit. For me, eliminating grains and starches from my diet (outside of specific glycogen refeeds) has proven very powerful in transforming my body and shedding body fat- particularly belly fat. I was never one who saw results by eating less of he same crappy food I ate when I was obese. It took a radical shift in my eating style to work for the body I have now- and while it's not perfect, and never will be (I will always live in the body of someone formerly morbidly obese) I am so thrilled with my results. I struggle to remember or recognize the girl on the left (but I sure miss her boobs 😂). I'm SO glad I took the leap and mustered up the courage to start his journey. I never dreamt I'd have the life I lead today. And yet...here I am. SO, SO happy! 💜 Height: 5'9 Before: 305 Current: 125-128 Goal: 125-130 Credit @fitmissbliss __________________________ For Shoutouts-Free Fitness Program-Fat Burner details Click on the link in our profile @HowToTransform .
found @ 9286 likes ON 2017-01-13 06:30:34 BY ME.ME