Every workout within the Hiitmax platform comes with video instruction just like this to ensure youโ€™re using the correct form so youโ€™re getting the most out of your workouts and avoiding injury - Hiitmax is the largest and fastest growing fitness platform in the world ๐ŸŒŽ Become a part of the family by clicking the link in our bio. - Burn Fat. Not Time ๐Ÿ‘‰ @hiitmax