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Advice
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webMD
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Information
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answers
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questions
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constipation
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Facts About Poop
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How Well Do You Know Your Shit? When you poop the little brown blob in your toilet bowl is what's left of the food after your body has absorbed all the Hi nutrients it needs from it Pooping is vital to your health as it's your body's natural way of expelling the waste that it doesn't need That's why how your poop looks and smells can also give clues to what's going on inside your body Textures of POOD Separate hard lumps like nuts You're lacking fibre and fluids Drink more water and chomp on some fruits and veggies Sausage-shaped smooth and soft Optimal poop! You're doing fine! Watery no solid pieces all liquid You're having diarrhoea! This is probably caused by some sort of infection and diarrhoea is your body's way of cleaning it out liquids liquids lost otherrwise you might find yourself dehydrated! Make sure yo Soft blobs with clear-cut edges Not too bad Pretty normal if you're pooping multiple times a day Sausage-shaped but lumpy Not as serious as separate hard lumps but you need to load up on fluids and fibre Soft and sticks to the side f the toilet bowl Presence of too much oil which could mean that your body isn't absorbing the fats properly Diseases Sausage-shaped but with cracks on surface Fluffy pieces with ragged edges a mushy stool This is normal but the cracks mean you could still up your intake of water al This type of ee ur body from properly absorbing fat way to becoming diarrhoea Sbades of P0OD Green Food may be moving through your large intestine too quickly Or you could have eaten lots of green leafy veggies or green food colouring Brown You're fine Poop is naturally brown due to the bile produced in your liver Yellow Greasy foul-smelling yellow poop indicates excess fat which could be due to a malabsorption disorder like celiac disease Black It could mean that you're bleeding internally due to ulcer or cancer Some vitamins containing iron or bismuth subsalicylate could cause black poop too Pay attention if it's sticky and see a doc if you're worried Light-coloured white or clay-coloured If it's not what you're normally seeing it could mean a bile duct obstruction Some meds could cause this too See a doc Blood-stained or Red Blood in your poop could be a symptom of cancer Always see a doc right away if you find blood in your stool How often should you poop? On average people go once or twice a day but some may go s no long as you're comfy you're fine Acc may go normal frequency Quick facts about poop How to keep your poop healthy? Eat a diet high in fibre 20-25g lots of water regular exercise If you're having trouble pooping constipation dietary fibre can help make the passage smoother The food you eat usually takes 1-3 days from the time you eat it till it ends up your poop Poop is made up of undigested food bacteria mucus and dead cells that's why it smells Proper hydration helps ensure your colon is slippery enough for the poop to move through Healthy poop sinks slowly When to see a doctor? The first time you see anything out of the ordinary in your poop don't panic yet See if it happens again If symptoms persist then go talk to a doctor Pay attention to what your body is telling you and whenever you feel uneasy it's time to go to a doctor Sources WebMD wwwwebmdcomoe s dsMainfection html Mayo Clinic wwwmayoclinicorgstool-colorexpert-answersfaq-20058080 MSN healthylivingmsncomhealth-wellnessask-a-doctorthe-scoop-on-poop-5-questions-on-digestive-health#2 NHS UK wwwsthknhsuklibrarydocumentsstoolchartpdf Disclaimer The contents within this infographic is for general information only In no way should the information here substitute the advice of a certified medical professional Always consult your doctor if you have concerns regarding your health HealthWorksmy Let's choose health and happiness Together fbcomHealthWorksmy Meme

found @ 1109 views ON 2019-07-09 21:57:02 BY ME.ME

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