memes
memes
Scream
Scream
Focus
Focus
Meditation
Meditation
Ocean
Ocean
Water
Water
World
World
Altered
Altered
Knowledge
Knowledge
Mind
Mind
Been
Been
Board
Board
πŸ€–
πŸ€–
ascension
ascension
yes
yes
stress
stress
infinite
infinite
create
create
project
project
can
can
one
one
wave
wave
enlightenment
enlightenment
the wave
the wave
listener
listener
awake
awake
org
org
will
will
projects
projects
they
they
you
you
mantra
mantra
disease
disease
consciousness
consciousness
system
system
still
still
order
order
for
for
spaceship
spaceship
vehicle
vehicle
spread
spread
waters
waters
systems
systems
expressionism
expressionism
spatial
spatial
used
used
sensation
sensation
ans
ans
more
more
alter
alter
this
this
really
really
toddler
toddler
making
making
calm
calm
bringed
bringed
drawing
drawing
breath
breath
just
just
feeling
feeling
breathing
breathing
intently
intently
number one
number one
proven
proven
alleviate
alleviate
mere
mere
whispers
whispers
novice
novice
conscious
conscious
hormones
hormones
foci
foci
ifs
ifs
strap
strap
there
there
orderly
orderly
state
state
through
through
no
 no
things
 things
minutes
 minutes
know
 know
said
 said
hear
 hear
lowered
 lowered
numbers
 numbers
there is
 there is
stillness
 stillness
point
point
listen
listen
self
self
Heared
Heared
Centere
Centere
Whichever
Whichever
Understandably
Understandably
Stressfully
Stressfully
Stills
Stills
Achieve
Achieve
And
And
Spiritual
Spiritual
Other
Other
Body
Body
Expression
Expression
Point You
Point You
When
When
Breathe
Breathe
Number
Number
That
That
The Number One
The Number One
But
But
Not
Not
The
The
From
From
Projecting
Projecting
Your
Your
Toddlers
Toddlers
Would You
Would You
Has Been
Has Been
Levels
Levels
Meditative
Meditative
Spreaded
Spreaded
During
During
Be Able
Be Able
Cannot
Cannot
Acrossed
Acrossed
Onee
Onee
Sit
Sit
These
These
Watered
Watered
Primary
Primary
Calming
Calming
Mindfulness
Mindfulness
You Wouldnt
You Wouldnt
The Number Ones
The Number Ones
20 Minutes
20 Minutes
Cause
Cause
Screams
Screams
Ascensione
Ascensione
Our
Our
Vehicles
Vehicles
Awareness
Awareness
Are
Are
Have
Have
If You
If You
With
With
How The Fuck
How The Fuck
yesss
yesss
how dare you
how dare you
am i right
 am i right
turned on
 turned on
look up
 look up
wall
 wall
turn ons
turn ons
figures
figures
pennis
pennis
figuratively
figuratively
buns
buns
phrase
phrase
yours
yours
ons
ons
oed
oed
congrats
congrats
average
average
am i
am i
million dollars
million dollars
hotness
hotness
the keys
the keys
comming
comming
emptiness
emptiness
convincing
convincing
continues
continues
phrasing
phrasing
peele
peele
get out
get out
youre next
youre next
number one
number one
lettering
lettering
the hollywood reporter
the hollywood reporter
income
income
create your
create your
trainer
trainer
kids these days
kids these days
baldness
baldness
forte
forte
hiddens
hiddens
sporting
sporting
amazons
amazons
revelations
revelations
names
names
humanism
humanism
futures
futures
sign up
sign up
assassins
assassins
dare
dare
websites
websites
one
one
lights
lights
assassin
assassin
lighting
lighting
can
can
gem
gem
how
how
πŸ€–
πŸ€–
Helps
Helps
Dank Memes
Dank Memes
Booking
Booking
Book
Book
Pokemon
Pokemon
memes
memes
Life
Life
Fucking
Fucking
Climbing
Climbing
books
books
Bodies
Bodies
Amazon
Amazon
Amazon
Amazon
Bodies
Bodies
books
books
Climbing
Climbing
Fucking
Fucking
Life
Life
memes
memes
Pokemon
Pokemon
Book
Book
Booking
Booking
Dank Memes
Dank Memes
Helps
Helps
πŸ€–
πŸ€–
how
how
gem
gem
can
can
lighting
lighting
assassin
assassin
lights
lights
one
one
websites
websites
dare
dare
assassins
assassins
sign up
sign up
futures
futures
humanism
humanism
names
names
revelations
revelations
amazons
amazons
sporting
sporting
hiddens
hiddens
forte
forte
baldness
baldness
kids these days
kids these days
trainer
trainer
create your
create your
income
income
the hollywood reporter
the hollywood reporter
lettering
lettering
number one
number one
youre next
youre next
get out
get out
peele
peele
phrasing
phrasing
continues
continues
convincing
convincing
emptiness
emptiness
comming
comming
the keys
the keys
hotness
hotness
million dollars
million dollars
am i
am i
average
average
congrats
congrats
oed
oed
ons
ons
yours
yours
phrase
phrase
buns
buns
figuratively
figuratively
pennis
pennis
figures
figures
turn ons
turn ons
wall
 wall
look up
 look up
turned on
 turned on
am i right
 am i right
how dare you
how dare you
yesss
yesss
How The Fuck
How The Fuck
With
With
If You
If You
Have
Have
Are
Are
Awareness
Awareness
Vehicles
Vehicles
Our
Our
Ascensione
Ascensione
Screams
Screams
Cause
Cause
20 Minutes
20 Minutes
The Number Ones
The Number Ones
You Wouldnt
You Wouldnt
Mindfulness
Mindfulness
Calming
Calming
Primary
Primary
Watered
Watered
These
These
Sit
Sit
Onee
Onee
Acrossed
Acrossed
Cannot
Cannot
Be Able
Be Able
During
During
Spreaded
Spreaded
Meditative
Meditative
Levels
Levels
Has Been
Has Been
Would You
Would You
Toddlers
Toddlers
Your
Your
Projecting
Projecting
From
From
The
The
Not
Not
But
But
The Number One
The Number One
That
That
Number
Number
Breathe
Breathe
When
When
Point You
Point You
Expression
Expression
Body
Body
Other
Other
Spiritual
Spiritual
And
And
Achieve
Achieve
Stills
Stills
Stressfully
Stressfully
Understandably
Understandably
Whichever
Whichever
Centere
Centere
Heared
Heared
self
self
listen
listen
point
point
stillness
 stillness
there is
 there is
numbers
 numbers
lowered
 lowered
hear
 hear
said
 said
know
 know
minutes
 minutes
things
 things
no
 no
through
through
state
state
orderly
orderly
there
there
strap
strap
ifs
ifs
foci
foci
hormones
hormones
conscious
conscious
novice
novice
whispers
whispers
mere
mere
alleviate
alleviate
proven
proven
number one
number one
intently
intently
breathing
breathing
feeling
feeling
just
just
breath
breath
drawing
drawing
bringed
bringed
calm
calm
making
making
toddler
toddler
really
really
this
this
alter
alter
more
more
ans
ans
sensation
sensation
used
used
spatial
spatial
expressionism
expressionism
systems
systems
waters
waters
spread
spread
vehicle
vehicle
spaceship
spaceship
for
for
order
order
still
still
system
system
consciousness
consciousness
disease
disease
mantra
mantra
you
you
they
they
projects
projects
will
will
org
org
awake
awake
listener
listener
the wave
the wave
enlightenment
enlightenment
wave
wave
one
one
can
can
project
project
create
create
infinite
infinite
stress
stress
yes
yes
ascension
ascension
πŸ€–
πŸ€–
Board
Board
Been
Been
Mind
Mind
Knowledge
Knowledge
Altered
Altered
World
World
Water
Water
Ocean
Ocean
Meditation
Meditation
Focus
Focus
Scream
Scream
memes
memes

IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS YOU WIONT HAVE TO HEAR IT SCREAM PROJECT APPINES Regram @projecthappiness_org ☜ 20 minutes of meditation has been proven to lower stress hormones of upwards of 800% Stress is arguably the number one cause of disease in our world as it encumbers our immunological system across the board making other illnesses achieve a foothold and spread from there Lowering said stress hormone levels is therefore our primary focus as a novice meditator There is really no point doing mantras mudras or chanting before this has been self-mastered this feeling of abundant stillness this centering Yes a mantra can still alleviate the conscious foci to remain centered And yes a mudra is an expression of meditative intent that when used properly can greatly alter the experiences during the meditative state But before we are solemly calm these things are mere unknowables the mind cannot know these assistants for they are not knowledge to be applied they are vehicles of consciousness more so and you wouldn't strap a toddler into a spaceship before he learnt some spatial awareness would you? So just sit Breathe πŸ™ Focus on the sensation of drawing breath ⚜ The sensation your body has to go through in order to do so β˜₯ This will bring you to the center from which point you will be able to understandably apply whichever vehicle or auditory imbiber ✑ 1ove πŸ’“ awakespiritual meditation still water upon the infinite ocean create the wave awake spiritual ascension enlightenment Meme

found @ 12044 likes ON 2017-08-10 23:29:31 BY ME.ME

source: instagram