Being alone
Being alone
anaconda
anaconda
Bad
Bad
crazy
crazy
Doctor
Doctor
head
head
Life
Life
Love
Love
memes
memes
respect
respect
shoes
shoes
Struggle
Struggle
Affect
Affect
Ally
Ally
Anxiety
Anxiety
Depression
Depression
Flight
Flight
Hearts
Hearts
Help
Help
Information
Information
Live
Live
Quite
Quite
Space
Space
Suicide
Suicide
Sleeping
Sleeping
Ability
Ability
Experience
Experience
Fear
Fear
Hope
Hope
Kindness
Kindness
Never
Never
Pity
Pity
Reality
Reality
They Live
They Live
Fight
Fight
Arent You
Arent You
Back
Back
🤖
🤖
got
got
ptsd
ptsd
job
job
rest
rest
com
com
stress
stress
judge
judge
depth
depth
local
local
who
who
can
can
total
total
emergency
emergency
memory
memory
thrive
thrive
survival
survival
anger
anger
may
may
imagine
imagine
org
org
day
day
cure
cure
will
will
accept
accept
crisis
crisis
own
own
them
them
move
move
all
all
mode
mode
the original
the original
the loved ones
the loved ones
post traumatic stress disorder
post traumatic stress disorder
they
they
chosen
chosen
moment
moment
you
you
impact
impact
level
level
now
now
person
person
post
post
what
what
trauma
trauma
for
for
share
share
www
www
nightmares
nightmares
exposure
exposure
your own
your own
every day
every day
handle
handle
more
more
get
get
really
really
relationship
relationship
please
please
youre
youre
always
always
people
people
unfortunately
unfortunately
acknowledge
acknowledge
just
just
because
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together
together
victory
victory
realize
realize
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treat
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day and night
day and night
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anyone
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supportive
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relationship problems
relationship problems
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avoidance
avoidance
as if
as if
flashbacks
flashbacks
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typical
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their
assume
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substance
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You Are Crazy
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winding
winding
deads
deads
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thrown
figures
figures
animism
animism
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fingers
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probable
figuratively
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heads
heads
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dogged
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men
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trigger
trigger
lord
lord
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memes
memes
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dank
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heads
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laid
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ons
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yours
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figuratively
figuratively
probable
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fingers
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animism
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figures
figures
thrown
thrown
deads
deads
winding
winding
trying to figure out
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pawe
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look up
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pull the trigger
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Just Killed A Man
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The Triggering
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Resources
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Center
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Temporary
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About
Which
Which
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Nor
Is It
Is It
Physically
Physically
Dont Dont
Dont Dont
Do Not
Do Not
Please Do
Please Do
Symptoms
Symptoms
Going
Going
Failures
Failures
Have
Have
Are
Are
Fix
Fix
Bursts
Bursts
Learn
Learn
With
With
Invite
Invite
Know What
Know What
At Least
At Least
24 7
24 7
Situation
Situation
Results
Results
Mountains
Mountains
Abnormal
Abnormal
Without
Without
These
These
Holding
Holding
Pull
Pull
The U
The U
Locked
Locked
Their Lives
Their Lives
Ihad
Ihad
Every
Every
Its
Its
I Have
I Have
Your
Your
Past
Past
From
From
I Have A
I Have A
The
The
You Will Never
You Will Never
Dont Judge
Dont Judge
Not Crazy
Not Crazy
Original
Original
You Are
You Are
For You
For You
Suck
Suck
Not
Not
But
But
Counselor
Counselor
Try
Try
That
That
Stronger
Stronger
Illness
Illness
When
When
Pull Yourself Together
Pull Yourself Together
Emotion
Emotion
Reacting
Reacting
U S
U S
You Know
You Know
Other
Other
And
And
Blocks
Blocks
Please Dont
Please Dont
All In
All In
You Are Crazy
You Are Crazy
emotions
emotions
listen
listen
over
over
out
out
suck it up
 suck it up
encourage
 encourage
triggers
 triggers
disorder
 disorder
totally
 totally
hyper
 hyper
again
 again
walls
 walls
pray
 pray
weak
 weak
dont
 dont
gets
 gets
vet
 vet
others
 others
lives
 lives
thoughts
 thoughts
say
 say
understand
 understand
problems
 problems
yet
 yet
want
 want
explore
 explore
know
 know
need
 need
see
 see
something
 something
night
 night
care
 care
no
 no
over it
 over it
support
support
through
through
irritability
irritability
cope
cope
startled
startled
you know what
you know what
impending
impending
abuse
abuse
substance
substance
extensive
extensive
helpful
helpful
suck it
suck it
assume
assume
their
their
typical
typical
flashbacks
flashbacks
as if
as if
avoidance
avoidance
i got
i got
relationship problems
relationship problems
move on
move on
supportive
supportive
get over it
get over it
horrific
horrific
anyone
anyone
putting
putting
those
those
threatening
threatening
freeze
freeze
day and night
day and night
sometimes
sometimes
treat
treat
realize
realize
victory
victory
together
together
because
because
just
just
acknowledge
acknowledge
unfortunately
unfortunately
people
people
always
always
youre
youre
please
please
relationship
relationship
really
really
get
get
more
more
handle
handle
every day
every day
your own
your own
exposure
exposure
nightmares
nightmares
www
www
share
share
for
for
trauma
trauma
what
what
post
post
person
person
now
now
level
level
impact
impact
you
you
moment
moment
chosen
chosen
they
they
post traumatic stress disorder
post traumatic stress disorder
the loved ones
the loved ones
the original
the original
mode
mode
all
all
move
move
them
them
own
own
crisis
crisis
accept
accept
will
will
cure
cure
day
day
org
org
imagine
imagine
may
may
anger
anger
survival
survival
thrive
thrive
memory
memory
emergency
emergency
total
total
can
can
who
who
local
local
depth
depth
judge
judge
stress
stress
com
com
rest
rest
job
job
ptsd
ptsd
got
got
🤖
🤖
Back
Back
Arent You
Arent You
Fight
Fight
They Live
They Live
Reality
Reality
Pity
Pity
Never
Never
Kindness
Kindness
Hope
Hope
Fear
Fear
Experience
Experience
Ability
Ability
Sleeping
Sleeping
Suicide
Suicide
Space
Space
Quite
Quite
Live
Live
Information
Information
Help
Help
Hearts
Hearts
Flight
Flight
Depression
Depression
Anxiety
Anxiety
Ally
Ally
Affect
Affect
Struggle
Struggle
shoes
shoes
respect
respect
memes
memes
Love
Love
Life
Life
head
head
Doctor
Doctor
crazy
crazy
Bad
Bad
anaconda
anaconda
Being alone
Being alone

PTSD Basics PLEASE DON'T Don't pity them Don't fear or avoid them Don't try to fix them Don't judge Don't assume you know what they PLEASE DO Treat them with kindness and By Welby 0'Brien respect Acknowledge the depth and reality PTSD Post-Traumatic Stress Disorder can affect anyone and it results from exposure to an experience that is horrific or life threatening The whole person gets locked into emergency mode fight or flight or freeze survival! and will always be permanently programmed in that emergency mode at some level for the rest of their lives 247 they live as if the original trauma or an impending crisis could occur at any moment It totally overwhelms their ability to cope so when something triggers them back into survival mode they have no reserve with which to handle it Is of their struggle Encourage and support them Try to imagine a day and night in are going through Do NOT say Aren't you over it yet? You are crazy Just get over it It's all in your head Just be stronger I have a total cure for you At least you weren't wounded Ihad that but I got over it What you really need to do is You're on your own now Pull yourself together It's all in the past Suck it up their shoes Accept that you will never fully understand Invite them to explore resources together if they want Respect their need for space Offer to go with them to a local PTSD affects millions just in the US alone along with all those who love them and care about them Vet Center VA doctor or counselor Be supportive of the loved ones Because the trauma can impact them on every level physically emotion- ally mentally and spiritually the manifestations are quite extensive Some typical symptoms may include flashbacks intrusive thoughts of the trauma avoidance numbing putting up walls withdrawing hyper- vigilance irritability easily startled memory blocks sudden bursts of anger or other emotions difficulty sleeping nightmares fear depression anxiety substance abuse and other addictive behaviors difficulty holding a job relationship problems and unfortunately sometimes even suicide See wwwLoveOurVetsorg for more information They are people who are reacting normally to an abnormal experience Pray for them Listen to them Love them Realize that with PTSD every day Move on is a victory For more information resources and support visit Hearts Moung Moun tams PTSD is NOT Post-Traumatic Stress Disorder is not a chosen situation an illness a temporary condition nor is it 100% curable People who struggle with it are not crazy weak failures bad people nor are they without help and hope They can learn to thrive again! wwwheartsmoving mountainscom wwwLoveOurVetsorg Some helpful basics to share with others These can be printed out or downloaded At WWWheartsmovingmountainscom Meme

found @ 2 likes ON 2017-10-19 01:39:04 BY ME.ME

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