Travis Possibly Illuminati Not Sure How To Tell @travismcelro Dear everyone but especially teens It is perfectly normal to feel frustratedconfusedlost anxiousother not-great emotions Everyone at some point has felt them More importantly not only is it okay to talk to someone about what you are feeling it is GREAT! 906 AM 20 May 18 551 Retweets 2085 Likes Travis Possibly Illuminati Not Sure How To Tell3h If anyone has ever told you to suck it up or just deal with it or and I hate this one for so many reasons act like a man they are the ones who are wrong not you You are not alone and don't have to deal with things like you are Talk to someone about how you are feelina 4 123 750 Travis Possibly Iluminati Not Sure How To Tell3h There is nothing weak about asking for help or expressing your emotions Being honest and open is one of the bravest things you can do Asking for help is a sign of strength and maturity You are not alone and you are not weak for feelina emotions 4 T 116 645 Travis Possibly Iluminati Not Sure How To Tell3h t doesn't matter if it is a relative a teacher a counselor a friend a loved one or a stranger on a helpline finding someone to talk to about what you are feeling is a powerful and wonderful thing that you can do for yourself! 1 26 480 Travis Possibly Illuminati Not Sure How To Tell3h You are great and you are not alone I can't say that enough It is so easy to be surrounded by people and still feel isolated The first step is allowing yourself to share what you are feelina with someone 4 49 458 Travis Possibly Illuminati Not Sure How To Tell3h One of the best things my therapist ever said to me was Yeah you are feeling frustrated Because this is FRUSTRATING! That simple normalization of what I was feeling was one of the most amazing gifts anyone has ever aiven me 3 536 Travis Possibly Illuminati Not Sure How To Tell3h I spent the first thirty-plus years of my life believing that I didn't need therapy because l was smart enough and strong enough to deal with my shit on my own Mental health has nothing to do with how strong or smart you are Sometimes you just need someone to talk to 3 t1 106 672 Travis Possibly Illuminati Not Sure How To Tell3h You are not alone and you don't have to deal with things on your own Don't do it for me and don't do it for anyone else Do it for you because you are worth it 67 591 Travis Possibly llluminati Not Sure How To Tell A few options though there are lots more 3h @800273TALK Suicide Hotline 1-800-273-8255 Crisis Text Helpline Text HOME to 741741 National Alliance on Mental Illness 1-800-950-NAMI @TrevorProject 866-488-7386 @TransLifeline 877-565-8860 t 115 488 socks-are-love The McElroy brothers are amazing Meme

found @ 30 likes ON 2019-01-20 02:23:24 BY ME.ME