I drew a quick chart about good wrist and finger exercise before playing Splatoon (or engaging in any other intense activity such as but not limited to gaming in general, programming, drawing, computer work etc.)As with all stretching exercise, these should only be done in moderate speed. You only want to loosen up, not break your hands!!… and it kinda exploded on twitter haha
This is a good thing to have explode anywhere. I did some of these and my wrist felt a ton better. I do a lot of typing and repetitive motions at work (need to do more drawing) but my right wrist is always JACKED. This is such a cute and great guide for exercises all in one place!
i write my first drafts longhand with a fountain pen. great for creativity (can’t backspace with a pen, and colorful ink makes everything better!) but hard on the hand. i’ve been doing some things sort of like this but it’s nice to have a reference sheet. i bet these would be good for avoiding knitting cramps too.
found @ 24 likes ON 2019-02-13 08:55:31 BY ME.ME