Advice, Beautiful, and Chipotle: 'You're so real' What is real? Am I really 'real?' How 'real' can you really be on social media? How much do I really show you? Why do I never do a full day of eating? Why do I rarely post my workouts? Does it mean that I don't train? Does it mean that I don't eat? Why do I think that some 'helpful' content is actually very problematic. - Is your fitspo hindering your goals? Is your favourite fitspo affecting your mental health? 'Body Positivity' or just fitspo's hijacking another trend? Helpful advice or just working the algorithm like a wizard. Successful Partnerships-Collaborations or simply sell out? - Have I thought about deleting my account? Why do I often take full days offline? Why do I very rarely show my personal life on the gram? - EVENT ANNOUNCEMENT: |WHAT SOCIAL MEDIA ISN'T TELLING YOU| - Repost from @thewellconnect ✨A N N O U N C E M E N T ✨Tickets are now on sale for our next event, on Wednesday 6 Feb in the beautiful and inspiring setting of @theministry___ 6.30-8.30pm ✨Do you find yourself getting confused with all the conflicting ideas of wellness on social media? We know we do! Should we lose weight? Should we love ourselves just the way we are? Should we embrace body confidence even if we aren’t feeling all that confident? Is a calorie defecit healthy? Are before and after pics wrong? It’s time to take it offline and GET REAL! With our incredible panel of opinionated, talented & educated speakers @laurabiceps @phelanwelll @mathewlcarter @banhass @tallyrye & @squatbot we are dedicating an evening to depicting the real facts behind the terms we hear thrown around on social media every day, taking the hype off your feed and breaking down the real, educated information you NEED to know! Tickets include a delicious, nutritious dinner from @chipotleuk plus amazing wellness goodies to take away! - Head to the @thewellconnect for tickets and more info. One word: CHIPOTLE 🌯

'You're so real' What is real? Am I really 'real?' How 'real' can you really be on social media? How much do I really show you? Why do I never do a full day of eating? Why do I rarely post my workouts? Does it mean that I don't train? Does it mean that I don't eat? Why do I think that some 'helpful' content is actually very problematic. - Is your fitspo hindering your goals? Is your favourite fitspo affecting your mental health? 'Body Positivity' or just fitspo's hijacking another trend? Helpful advice or just working the algorithm like a wizard. Successful Partnerships-Collaborations or simply sell out? - Have I thought about deleting my account? Why do I often take full days offline? Why do I very rarely show my personal life on the gram? - EVENT ANNOUNCEMENT: |WHAT SOCIAL MEDIA ISN'T TELLING YOU| - Repost from @thewellconnect ✨A N N O U N C E M E N T ✨Tickets are now on sale for our next event, on Wednesday 6 Feb in the beautiful and inspiring setting of @theministry___ 6.30-8.30pm ✨Do you find yourself getting confused with all the conflicting ideas of wellness on social media? We know we do! Should we lose weight? Should we love ourselves just the way we are? Should we embrace body confidence even if we aren’t feeling all that confident? Is a calorie defecit healthy? Are before and after pics wrong? It’s time to take it offline and GET REAL! With our incredible panel of opinionated, talented & educated speakers @laurabiceps @phelanwelll @mathewlcarter @banhass @tallyrye & @squatbot we are dedicating an evening to depicting the real facts behind the terms we hear thrown around on social media every day, taking the hype off your feed and breaking down the real, educated information you NEED to know! Tickets include a delicious, nutritious dinner from @chipotleuk plus amazing wellness goodies to take away! - Head to the @thewellconnect for tickets and more info. One word: CHIPOTLE 🌯