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        drethelin:

legally-bitchtastic:

funniest-stuff:
Great lesson in empathy, you never know what someone is going through.

“And I put on weight. Big f–ing deal” is gonna be my new mantra

Wentworth Miller is really good
: The LAD Bible
 2 hrs
 LADOIbi
 When you break out of prison and find out about McDonald's monopoly...
 20th Century Fox Television
 WH Photography
 ldr Like Comment →Share
 Top Comments
 12,516 shares

 Wentworth Miller
 Today I found myself the subject of an Internet
 meme. Not for the first time.
 This one, however, stands out from the rest.
 In 2010, semi-retired from acting, I was keeping a
 low-profile for a number of reasons.
 First and foremost, I was suicidal
 This is a subject I've since written about, spoken
 about, shared about.
 But at the time l suffered in silence. As so many
 do. The extent of my struggle known to very, very
 few.
 Ashamed and in pain, I considered myself
 damaged goods. And the voices in my head
 urged me down the path to self-destruction. Not
 for the first time.
 I've struggled with depression since childhood. It's
 a battle that's cost me time, opportunities,
 relationships, and a thousand sleepless nights

 In 2010, at the lowest point in my adult life, I was
 looking everywhere for relief/comfort/distraction.
 And I turned to food. It could have been anything
 Drugs. Alcohol. Sex. But eating became the one
 thing I could look forward to. Count on to get me
 through. There were stretches when the highlight
 of my week was a favorite meal and a nevw
 episode of TOP CHEF. Sometimes that was
 enough. Had to be.
 And I put on weight. Big f--king deal.
 One day, out for a hike in Los Angeles witha
 friend, we crossed paths with a film crew shooting
 a reality show. Unbeknownst to me, paparazzi
 were circling. They took my picture, and the
 photos were published alongside images of me
 from another time in my career. "Hunk To Chunk."
 "Fit To Flab." Etc.
 My mother has one of those "friends" who's
 always the first to bring you bad news. They
 clipped one of these articles from a popular
 national magazine and mailed it to her. She called
 me, concerned.
 In 2010, fighting for my mental health, it was the
 last thing I needed.

 Long story short, I survived.
 So do those pictures.
 I'm glad.
 Now, when I see that image of me in my red t
 shirt, a rare smile on my face, I am reminded of
 my struggle. My endurance and my perseverance
 in the face of all kinds of demons. Some within.
 Some without.
 Like a dandelion up through the pavement, I
 persist.
 Anyway. Still. Despite.
 The first time I saw this meme pop up in my social
 media feed, I have to admit, it hurt to breathe. But
 as with everything in life, I get to assign meaning.
 And the meaning I assign to this/my image is
 Strength. Healing. Forgiveness.
 Of myself and others.
 If you or someone you know is struggling, help is
 available. Reach out. Text. Send an email. Pick
 up the phone. Someone cares. They're waiting to
 hear from you. Much love . -W.M.
drethelin:

legally-bitchtastic:

funniest-stuff:
Great lesson in empathy, you never know what someone is going through.

“And I put on weight. Big f–ing deal” is gonna be my new mantra

Wentworth Miller is really good

        

            
            

                
                
                    drethelin:

legally-bitchtastic:

funniest-stuff:
Great lesson in empathy, you never know what someone is going through.

“And I put on weight. Big f–ing deal” is gonna be my new mantra

Wentworth Miller is really good
: The LAD Bible
 2 hrs
 LADOIbi
 When you break out of prison and find out about McDonald's monopoly...
 20th Century Fox Television
 WH Photography
 ldr Like Comment →Share
 Top Comments
 12,516 shares

 Wentworth Miller
 Today I found myself the subject of an Internet
 meme. Not for the first time.
 This one, however, stands out from the rest.
 In 2010, semi-retired from acting, I was keeping a
 low-profile for a number of reasons.
 First and foremost, I was suicidal
 This is a subject I've since written about, spoken
 about, shared about.
 But at the time l suffered in silence. As so many
 do. The extent of my struggle known to very, very
 few.
 Ashamed and in pain, I considered myself
 damaged goods. And the voices in my head
 urged me down the path to self-destruction. Not
 for the first time.
 I've struggled with depression since childhood. It's
 a battle that's cost me time, opportunities,
 relationships, and a thousand sleepless nights

 In 2010, at the lowest point in my adult life, I was
 looking everywhere for relief/comfort/distraction.
 And I turned to food. It could have been anything
 Drugs. Alcohol. Sex. But eating became the one
 thing I could look forward to. Count on to get me
 through. There were stretches when the highlight
 of my week was a favorite meal and a nevw
 episode of TOP CHEF. Sometimes that was
 enough. Had to be.
 And I put on weight. Big f--king deal.
 One day, out for a hike in Los Angeles witha
 friend, we crossed paths with a film crew shooting
 a reality show. Unbeknownst to me, paparazzi
 were circling. They took my picture, and the
 photos were published alongside images of me
 from another time in my career. "Hunk To Chunk."
 "Fit To Flab." Etc.
 My mother has one of those "friends" who's
 always the first to bring you bad news. They
 clipped one of these articles from a popular
 national magazine and mailed it to her. She called
 me, concerned.
 In 2010, fighting for my mental health, it was the
 last thing I needed.

 Long story short, I survived.
 So do those pictures.
 I'm glad.
 Now, when I see that image of me in my red t
 shirt, a rare smile on my face, I am reminded of
 my struggle. My endurance and my perseverance
 in the face of all kinds of demons. Some within.
 Some without.
 Like a dandelion up through the pavement, I
 persist.
 Anyway. Still. Despite.
 The first time I saw this meme pop up in my social
 media feed, I have to admit, it hurt to breathe. But
 as with everything in life, I get to assign meaning.
 And the meaning I assign to this/my image is
 Strength. Healing. Forgiveness.
 Of myself and others.
 If you or someone you know is struggling, help is
 available. Reach out. Text. Send an email. Pick
 up the phone. Someone cares. They're waiting to
 hear from you. Much love . -W.M.
drethelin:

legally-bitchtastic:

funniest-stuff:
Great lesson in empathy, you never know what someone is going through.

“And I put on weight. Big f–ing deal” is gonna be my new mantra

Wentworth Miller is really good

                    
                
            

            
            
        

    

    

        
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