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Denny's, Disney, and Fire: halleregina Okay now that I've finally quit Denny's let me tell you guys about the bizarre fucking otherworld it is .The music and the room temperature are controlled by corporate Corporate plays a lot of pop covers of Disney princess songs l've never heard before. I now have a dance routine to the K-Pop sounding version of Let it Go Our sign flickered fast and red and demonically for a week and the repairman said he couldn't find anything wrong with it. .People did drug deals in, like, broad daylight in the middle of the parking lot multiple times a week. It's open 24/7. We had a backup generator none of us knew about until there was a massive storm one night and we looked out to see a tree knocked over and our lights the only thing on for miles. You could weather the apocalypse with no idea the apocalypse was even happening .Regular customers included: A man convinced the chemtrails are real who gave me six separate pieces of literature on the subject A little person named Kevin who told me "sometimes I call myself a dwarf when I'm feeling whimsical" o o o An actual group of Neo-Nazis o An actual Earth, Wind, and Fire cover band (they played for us) o Twins who came in separately on the same day and I thought they were one woman changing outfits rapidly for the longest time A Scottish landscaper who told us we "couldn't prove he doesn't know Simon Pegg" o I have more these are just off the top of my head halleregina l can't believe I forgot .two line cooks got into a really heated argument about whether Vin Diesel is bisexual or not I asked an elderly man if he wanted to use the AARP discount and he said "No, I'm not a socialist". Dennys: Otherworld
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Denny's, Disney, and Fire: halleregina Okay now that I've finally quit Denny's let me tell you guys about the bizarre fucking otherworld it is .The music and the room temperature are controlled by corporate Corporate plays a lot of pop covers of Disney princess songs l've never heard before. I now have a dance routine to the K-Pop sounding version of Let it Go Our sign flickered fast and red and demonically for a week and the repairman said he couldn't find anything wrong with it. .People did drug deals in, like, broad daylight in the middle of the parking lot multiple times a week. It's open 24/7. We had a backup generator none of us knew about until there was a massive storm one night and we looked out to see a tree knocked over and our lights the only thing on for miles. You could weather the apocalypse with no idea the apocalypse was even happening .Regular customers included: A man convinced the chemtrails are real who gave me six separate pieces of literature on the subject A little person named Kevin who told me "sometimes I call myself a dwarf when I'm feeling whimsical" o o o An actual group of Neo-Nazis o An actual Earth, Wind, and Fire cover band (they played for us) o Twins who came in separately on the same day and I thought they were one woman changing outfits rapidly for the longest time A Scottish landscaper who told us we "couldn't prove he doesn't know Simon Pegg" o I have more these are just off the top of my head halleregina l can't believe I forgot .two line cooks got into a really heated argument about whether Vin Diesel is bisexual or not I asked an elderly man if he wanted to use the AARP discount and he said "No, I'm not a socialist". Dennys: Otherworld
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Batman, Beautiful, and Iron Man: WHY IRON MAN WILL DIE IN INFINITY WAR For the longest time I've had this feeling deep in my stomach! I think iron man will die in Infinity war and here's why... so we all know RDJ is getting older. His contract is almost up. He can't keep playing this role for much longer. Since the start of the MCU back in 2008 he's been he golden boy. The person who has connections with everyone. I think he will be passing that torch to Spider-Man in homecoming. We also heard that Spider-Man would be the person we follow AFTER infinity war so this adds up even more. Spider-Man will be the poster boy for marvel after iron man leaves. Also Gwyneth Paltrow has recently extended her contract. I have a feeling that she will show up at Tony's funeral. I think marvel can do something very big here. They have the opportunity to have their version of "the death of superman". Picture this. At Tony's funeral we see the ENTIRE mcu there. They all have ties to tony. Everyone. That will be a scene with over 30 characters. I also think its just a beautiful way to come full circle. Tony is the one who started all this back in 2008 and he'll be the one to finish it 10 years later in 2018👏👏👏👏👏👏👏👏👏👏👏 What do you think? Let me know down below! Feel free to comment and share just give credit! . . . . . . . . . . . . . . . marvel mcu marvelstudios marvelcomics hulk guardiansofthegalaxy groot flash infinitywar draxthedestroyer batman buckybarnes captainamerica wonderwoman hawkeye batmanvsuperman blackpanther samuelljackson wonderwoman chrisevans robertdowneyjr justiceleague spiderman spidey ironman tomholland spidermanhomecoming kevinfeige scarletwitch thorragnarok

For the longest time I've had this feeling deep in my stomach! I think iron man will die in Infinity war and here's why... so we all know RD...

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Blade, Head, and Memes: OHP:LOCK OUT Full ROM Limited ROM Vertical -Incline Torso Elevated Torso Depressed Scapula Scapula Un-SHRUGGeD SHRUGGeD [STRICT OHP: BACK VIEW LOCK-OUT🔒] . For the longest time, we were told to keep our shoulders down and back or to put them in our back pockets. This was thought to promote "scapular stability". And while that is great for the bench press, pull up, or row, it's not a good cue for overhead movements.🏋️‍♀️ . The goal with overhead exercises is scapular mobility, and most notably, upward rotation. The shoulder blade should move up and around the ribcage as you press overhead. This is a big component of having full shoulder girdle ROM. . If you keep them down and back, you create a smaller space for your rotator cuff tendons to pass through and increase risk of impingememt.😣 You may also end up compensating and leaning into the low back to balance the weight overhead, which could lead to irritation there. Instead, take a look at these instructions from my good friend @fitness_iq on how to properly overhead press and save yourself some pain.⤵️⤵️⤵️ . For the strict over-head press lock-out🔒 keep the glutes flexed, core engaged, aka stacked joints, and once you have locked out your elbows and the bar is over your mid-foot finish the movement by shrugging the load towards the ceiling. This way you're going through that full range of motion✅ and getting full scapular upward rotation by utilizing those upper back muscles to your advantage. . There can also be mobility restrictions such as lack of shoulder joint mobility- tight lats that can effect if you're able to go through FULL ROM of the movement, and at that point you would have to address those issues in order to get FULL ROM. [later topic] . Make sure to tag a friend and leave a comment below! 💯❤️🙏🏽 . MyodetoxOrlando FitnessIQ Myodetox

[STRICT OHP: BACK VIEW LOCK-OUT🔒] . For the longest time, we were told to keep our shoulders down and back or to put them in our back pocket...

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Memes, Blaze, and Let It Go: This Rape Survivor and the Man Who Raped Her Have Teamed Up To Tell Their Story bit.ly/2kS62Vt It's late in the evening Glass on the side I've been sat with you For most of the night Ignoring everybody here We wish they would disappear So maybe we could get down now I don't wanna know If you're getting ahead of the program I want you to be mine, lady To hold your body close Take another step into the no-man's land For the longest time lady I need you darling Come on set the tone If you feel you're falling Won't you let me know Oh-Oh-Oh-Ooh-Oh Oh-Oh-Oh-Ooh-Oh If you love me Come on, get involved Feel it rushing through you From your head to toe Oh-Oh-Oh-Ooh-Oh Oh-Oh-Oh-Ooh-Oh Sing! Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh Louder! Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh Sing! Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh This love is a blaze I saw flames from the side of the stage And the fire brigade comes in a couple of days Until then we got nothing to say and nothing to know But something to drink and maybe something to smoke Let it go until our roads are changed Singing we found love in a local rave No, I don't really know what I'm supposed to say But I can just figure it out and hope and pray I told her my name and said, "It's nice to meet ya." Then she handed me a bottle of water filled with tequila. I already know she's a keeper Just from this one small act of kindness, I'm in deep shit if anybody finds out I'm meant to drive home but I've drunk all of it now, not Sobering up we just sit on the couch One thing led to another Now she's kissing my mouth I need you darling Come on set the tone If you feel you're falling Won't you let me know Oh-oh-oh-oh-ooh Oh-oh-oh-oh-ooh If you love me Come on, get involved Feel it rushing through you From your head to toe Oh-oh-oh-oh-ooh Oh-oh-oh-oh-ooh Sing! Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh Louder! Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh Sing! Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh Can you feel it? All the guys in here don't even wanna dance Can you feel it? All that I can hear is music from the back Can you feel it? Found you hiding here so won't you take my hand darling Before the beat kicks in again Can you feel it? Can you feel it? Sing!
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