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alithiasigma: WHAT THE ACTUAL FUCK, GOOGLE?I know for a FACT that this video wasn’t a scam. Talented black artists contributed to it, approved of it, made it possible. The funds in the fundraiser went (and still go to) the NAACP (National Association for the Advancement of Colored People). Is this post even going to show up on anyone’s dashboards? Am I going to get censored for speaking up about this? How many people have already seen what is going on and said something about it, only for their post to be taken down? This is the world we live in. This is the current internet climate. Net neutrality is gone, Trump is American’s president, and Jeff Bezos rules the market. Black people can’t even post their own art on Youtube as a fundraiser now. Silenced for attempting to provide a way to save the lives of their families, their friends, their communities. IS ANYONE SEEING THIS? BLACK PEOPLE ARE BEING DENIED THE RIGHT TO SPEAK.BLACK PEOPLE ARE BEING DENIED THE RIGHT TO LIVE.If you can reblog funny cat videos or dumb memes, you can reblog this. Donate to those suffering, donate to those who cannot speak, and call Google the fuck out for their bullshit. : alithiasigma: WHAT THE ACTUAL FUCK, GOOGLE?I know for a FACT that this video wasn’t a scam. Talented black artists contributed to it, approved of it, made it possible. The funds in the fundraiser went (and still go to) the NAACP (National Association for the Advancement of Colored People). Is this post even going to show up on anyone’s dashboards? Am I going to get censored for speaking up about this? How many people have already seen what is going on and said something about it, only for their post to be taken down? This is the world we live in. This is the current internet climate. Net neutrality is gone, Trump is American’s president, and Jeff Bezos rules the market. Black people can’t even post their own art on Youtube as a fundraiser now. Silenced for attempting to provide a way to save the lives of their families, their friends, their communities. IS ANYONE SEEING THIS? BLACK PEOPLE ARE BEING DENIED THE RIGHT TO SPEAK.BLACK PEOPLE ARE BEING DENIED THE RIGHT TO LIVE.If you can reblog funny cat videos or dumb memes, you can reblog this. Donate to those suffering, donate to those who cannot speak, and call Google the fuck out for their bullshit. 
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blackboyjoy: ovenroastedtwerkey: fandom-star: goawfma: there is no reason good enough to arrest a 6 year old, this is purely racist WHAT THE FUCK WHAT KIND OF THREAT DO YOU EVEN MANIFEST THAT SIX YEAR OLD CHILD HAS TO YOU TO EXCUSE THIS??? THIS IS FUCKING DISGUSTING AND PEOPLE ARE FUCKING MONSTERS FOR DOING THIS/IGNORING THIS/EXCUSING THIS Imagine being such a punkass little bitch that you arrest a kindergartener for throwing little baby hands. Highly recommend this book for those concerned about the treatment of Black girls in educational institutions. Try searching for it on Bookshop.org and help support local bookshops instead of buying from Amazon. Even better if you can find a Black owned bookshop online and buy direct from them. ADDITIONALLY: Contact your local school board and ask if the public school contracts with local police departments for their school resource officers (SROs). Demand that they terminate their contract and redirect resources plan a better way to serve their students. Minneapolis public school board did this last week. : blackboyjoy: ovenroastedtwerkey: fandom-star: goawfma: there is no reason good enough to arrest a 6 year old, this is purely racist WHAT THE FUCK WHAT KIND OF THREAT DO YOU EVEN MANIFEST THAT SIX YEAR OLD CHILD HAS TO YOU TO EXCUSE THIS??? THIS IS FUCKING DISGUSTING AND PEOPLE ARE FUCKING MONSTERS FOR DOING THIS/IGNORING THIS/EXCUSING THIS Imagine being such a punkass little bitch that you arrest a kindergartener for throwing little baby hands. Highly recommend this book for those concerned about the treatment of Black girls in educational institutions. Try searching for it on Bookshop.org and help support local bookshops instead of buying from Amazon. Even better if you can find a Black owned bookshop online and buy direct from them. ADDITIONALLY: Contact your local school board and ask if the public school contracts with local police departments for their school resource officers (SROs). Demand that they terminate their contract and redirect resources plan a better way to serve their students. Minneapolis public school board did this last week.
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gallusrostromegalus: huggablekaiju: aughtomaton: banyanyabread: elionking: rootbeergoddess: voidbat: callmebliss: rikodeine: ajax-daughter-of-telamon: tastefullyoffensive: (photo via princessmisery) This is a great idea! this is really cool. Kids hate the big plastic keys cos they’re not interesting, they wanna see the things the grownups use all the time I kinda want one of these. DUDE. it’s a giant fucking stim board! GENIUS. This is brilliant  Shit, I might make one of these for myself ^^ This is extremely devopmentally appropriate and smart Hey! They had a thing like this at my preschool, because not only is it a great entertainment center, its also a great tool for teaching toddlers fine motor skills.We also had a board with the fronts of shirts, jackets etc cut out and mounted so we could fool around with and learn how to use buttons, zippers, velcro etc, which meant I was dressing myself pretty early. We also had leftover keyboards, computer mice (sans cables) and a mix and match board of connector cables (bolted down and too short to strangle ourselves with) because I lived in silicon valley in the early 90’s when the tech boom was happening and parents would donate computer stuff for us to fuck around with.Im looking at those gate locks up there and that’s a bit of a bespoke parenting- Dad does run the risk of teaching this toddler how to escape a gated area like the yard, but if the kid isn’t prone to wandering, it’s a good safety thing for him to learn.Some other things to put on a fine motor skills stimboard: doorknobs and handles, switches and buttons (esp of you can wire them up to do something- kids learn patterns way earlier than you might think), window locks and cranks, assorted textures like carpet, fabrics, those reversible sequins, pebbles, sandpaper etc, the tops of jars with different kinds of lids top open and close, and (if you can stand it) anything that makes noises.But pretty much anything that can be fiddled with, changed by touching and is safe to nom on is a good thing.An additional caveat, from my own youth: if the fine motor boards are down at toddler height, dogs, cats, most pet birds and some reptiles will also play with and learn to manipulate these things. Which is also good mental stimulation for them but you can give your animals interesting ideas about what is ok to handle and teach them skills you might not want them to know.: gallusrostromegalus: huggablekaiju: aughtomaton: banyanyabread: elionking: rootbeergoddess: voidbat: callmebliss: rikodeine: ajax-daughter-of-telamon: tastefullyoffensive: (photo via princessmisery) This is a great idea! this is really cool. Kids hate the big plastic keys cos they’re not interesting, they wanna see the things the grownups use all the time I kinda want one of these. DUDE. it’s a giant fucking stim board! GENIUS. This is brilliant  Shit, I might make one of these for myself ^^ This is extremely devopmentally appropriate and smart Hey! They had a thing like this at my preschool, because not only is it a great entertainment center, its also a great tool for teaching toddlers fine motor skills.We also had a board with the fronts of shirts, jackets etc cut out and mounted so we could fool around with and learn how to use buttons, zippers, velcro etc, which meant I was dressing myself pretty early. We also had leftover keyboards, computer mice (sans cables) and a mix and match board of connector cables (bolted down and too short to strangle ourselves with) because I lived in silicon valley in the early 90’s when the tech boom was happening and parents would donate computer stuff for us to fuck around with.Im looking at those gate locks up there and that’s a bit of a bespoke parenting- Dad does run the risk of teaching this toddler how to escape a gated area like the yard, but if the kid isn’t prone to wandering, it’s a good safety thing for him to learn.Some other things to put on a fine motor skills stimboard: doorknobs and handles, switches and buttons (esp of you can wire them up to do something- kids learn patterns way earlier than you might think), window locks and cranks, assorted textures like carpet, fabrics, those reversible sequins, pebbles, sandpaper etc, the tops of jars with different kinds of lids top open and close, and (if you can stand it) anything that makes noises.But pretty much anything that can be fiddled with, changed by touching and is safe to nom on is a good thing.An additional caveat, from my own youth: if the fine motor boards are down at toddler height, dogs, cats, most pet birds and some reptiles will also play with and learn to manipulate these things. Which is also good mental stimulation for them but you can give your animals interesting ideas about what is ok to handle and teach them skills you might not want them to know.
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serbianslayer: nonenosome: serbianslayer: nonenosome: serbianslayer: nonenosome: the-anon-recovery-group: Um… 😐… what? Looks like after a doctor said that bleach, isopropyl alcohol, and UV light could kill the virus, he pondered whether that could somehow be used inside the body as a treatment. He then followed up saying to consult a doctor but, of course, nobody seems to care about that part. nobody cares about that because any competent person with a 3rd-grade education wouldn’t even think to ask if you can inject disinfectant into your body I know. How could anyone ever think that injecting a poison into your body could cure you. Guess things like chemotherapy don’t exist. go ahead, inject bleach into your body dude Naw. I think I will do what he said and consult a doctor. The fact that you don’t seem to understand that part of it is honestly a bit strange. ask your doctor if you should inject bleach into your body and they will laugh at you : serbianslayer: nonenosome: serbianslayer: nonenosome: serbianslayer: nonenosome: the-anon-recovery-group: Um… 😐… what? Looks like after a doctor said that bleach, isopropyl alcohol, and UV light could kill the virus, he pondered whether that could somehow be used inside the body as a treatment. He then followed up saying to consult a doctor but, of course, nobody seems to care about that part. nobody cares about that because any competent person with a 3rd-grade education wouldn’t even think to ask if you can inject disinfectant into your body I know. How could anyone ever think that injecting a poison into your body could cure you. Guess things like chemotherapy don’t exist. go ahead, inject bleach into your body dude Naw. I think I will do what he said and consult a doctor. The fact that you don’t seem to understand that part of it is honestly a bit strange. ask your doctor if you should inject bleach into your body and they will laugh at you

serbianslayer: nonenosome: serbianslayer: nonenosome: serbianslayer: nonenosome: the-anon-recovery-group: Um… 😐… what? Looks l...

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sharmaineannflores: Need Financial Assistance! Hi, I’m Danneil John Flores (22 years Old) and I’m asking some donations for my sister’s condition since me and my parents are incapable of supporting her right now and most of my savings are all dried out now. Both of my parents does not have a stable Job, my father is just a pedicab driver and my mother is a housewife. I had a job way back a year ago. I can’t find a job in here since I’m the only one who can do the labors of getting her oxygen refilled daily and also in case of some emergencies, most of the donations go through her medications our family needs and expenses, if you are looking for more proofs don’t hesitate to contact this blog or contact us personally here.My sister Sharmaine Ann Flores 26 yrs old suffers from PPAH (Primary Pulmonary Arterial Hypertension) for near 3 years already which is a lifetime disease, read more here.For proofs just check this link, we can provide documents and such but please email it to dayne@mail.com (this is my email)Update: February 2020Sorry for the delay but there was so much that happened in February 2020, My father got hospitalized due to high blood pressure and later on my sister got a unexpected signs of having a stroke due to her heart condition then she got hospitalized for 5 days because the doctor needs to observe her condition, the doctors change some of her medicines and we we’re getting another follow up check up soon, My hands are full since i’m also finding a job and luckily a friend of mine offered me a job so I don’t have much time to update this blog and get it spread everywhereBlog Update: The acc that i use for doing this post was banned, i can’t do anything for it so i’m making this new one. Please Share our Twitter Post Here. FOR DONATIONSRemittance:Full name: Danneil John Tiano FloresBirth: December 3, 1996Address: La Carlota City, PhilippinesContact Number: +639506420580Paypal:floresdayne99@gmail.com or use this linkGofundme:Campaign LinkNote: If you can’t send to paypal since it always messes up please send it to our gofundme instead. For my Bank InformationPlease Kindly Contact me on this blog THANK YOU SO MUCH!!GOD BLESS EVERYONE!! : sharmaineannflores: Need Financial Assistance! Hi, I’m Danneil John Flores (22 years Old) and I’m asking some donations for my sister’s condition since me and my parents are incapable of supporting her right now and most of my savings are all dried out now. Both of my parents does not have a stable Job, my father is just a pedicab driver and my mother is a housewife. I had a job way back a year ago. I can’t find a job in here since I’m the only one who can do the labors of getting her oxygen refilled daily and also in case of some emergencies, most of the donations go through her medications our family needs and expenses, if you are looking for more proofs don’t hesitate to contact this blog or contact us personally here.My sister Sharmaine Ann Flores 26 yrs old suffers from PPAH (Primary Pulmonary Arterial Hypertension) for near 3 years already which is a lifetime disease, read more here.For proofs just check this link, we can provide documents and such but please email it to dayne@mail.com (this is my email)Update: February 2020Sorry for the delay but there was so much that happened in February 2020, My father got hospitalized due to high blood pressure and later on my sister got a unexpected signs of having a stroke due to her heart condition then she got hospitalized for 5 days because the doctor needs to observe her condition, the doctors change some of her medicines and we we’re getting another follow up check up soon, My hands are full since i’m also finding a job and luckily a friend of mine offered me a job so I don’t have much time to update this blog and get it spread everywhereBlog Update: The acc that i use for doing this post was banned, i can’t do anything for it so i’m making this new one. Please Share our Twitter Post Here. FOR DONATIONSRemittance:Full name: Danneil John Tiano FloresBirth: December 3, 1996Address: La Carlota City, PhilippinesContact Number: +639506420580Paypal:floresdayne99@gmail.com or use this linkGofundme:Campaign LinkNote: If you can’t send to paypal since it always messes up please send it to our gofundme instead. For my Bank InformationPlease Kindly Contact me on this blog THANK YOU SO MUCH!!GOD BLESS EVERYONE!!

sharmaineannflores: Need Financial Assistance! Hi, I’m Danneil John Flores (22 years Old) and I’m asking some donations for my sister’s c...

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sharmaineannflores: Need Financial Assistance! Hi, I’m Danneil John Flores (22 years Old) and I’m asking some donations for my sister’s condition since me and my parents are incapable of supporting her right now and most of my savings are all dried out now. Both of my parents does not have a stable Job, my father is just a pedicab driver and my mother is a housewife. I had a job way back a year ago. I can’t find a job in here since I’m the only one who can do the labors of getting her oxygen refilled daily and also in case of some emergencies, most of the donations go through her medications our family needs and expenses, if you are looking for more proofs don’t hesitate to contact this blog or contact us personally here.My sister Sharmaine Ann Flores 26 yrs old suffers from PPAH (Primary Pulmonary Arterial Hypertension) for near 3 years already which is a lifetime disease, read more here.For proofs just check this link, we can provide documents and such but please email it to dayne@mail.com (this is my email)Update: February 2020Sorry for the delay but there was so much that happened in February 2020, My father got hospitalized due to high blood pressure and later on my sister got a unexpected signs of having a stroke due to her heart condition then she got hospitalized for 5 days because the doctor needs to observe her condition, the doctors change some of her medicines and we we’re getting another follow up check up soon, My hands are full since i’m also finding a job and luckily a friend of mine offered me a job so I don’t have much time to update this blog and get it spread everywhereBlog Update: The acc that i use for doing this post was banned, i can’t do anything for it so i’m making this new one. Please Share our Twitter Post Here. FOR DONATIONSRemittance:Full name: Danneil John Tiano FloresBirth: December 3, 1996Address: La Carlota City, PhilippinesContact Number: +639506420580Paypal:Paypal is having issues please send your donations to our gofundmeGofundme:Campaign LinkNote: If you can’t send to paypal since it always messes up please send it to our gofundme instead. For my Bank InformationPlease Kindly Contact me on this blog THANK YOU SO MUCH!!GOD BLESS EVERYONE!! : sharmaineannflores: Need Financial Assistance! Hi, I’m Danneil John Flores (22 years Old) and I’m asking some donations for my sister’s condition since me and my parents are incapable of supporting her right now and most of my savings are all dried out now. Both of my parents does not have a stable Job, my father is just a pedicab driver and my mother is a housewife. I had a job way back a year ago. I can’t find a job in here since I’m the only one who can do the labors of getting her oxygen refilled daily and also in case of some emergencies, most of the donations go through her medications our family needs and expenses, if you are looking for more proofs don’t hesitate to contact this blog or contact us personally here.My sister Sharmaine Ann Flores 26 yrs old suffers from PPAH (Primary Pulmonary Arterial Hypertension) for near 3 years already which is a lifetime disease, read more here.For proofs just check this link, we can provide documents and such but please email it to dayne@mail.com (this is my email)Update: February 2020Sorry for the delay but there was so much that happened in February 2020, My father got hospitalized due to high blood pressure and later on my sister got a unexpected signs of having a stroke due to her heart condition then she got hospitalized for 5 days because the doctor needs to observe her condition, the doctors change some of her medicines and we we’re getting another follow up check up soon, My hands are full since i’m also finding a job and luckily a friend of mine offered me a job so I don’t have much time to update this blog and get it spread everywhereBlog Update: The acc that i use for doing this post was banned, i can’t do anything for it so i’m making this new one. Please Share our Twitter Post Here. FOR DONATIONSRemittance:Full name: Danneil John Tiano FloresBirth: December 3, 1996Address: La Carlota City, PhilippinesContact Number: +639506420580Paypal:Paypal is having issues please send your donations to our gofundmeGofundme:Campaign LinkNote: If you can’t send to paypal since it always messes up please send it to our gofundme instead. For my Bank InformationPlease Kindly Contact me on this blog THANK YOU SO MUCH!!GOD BLESS EVERYONE!!

sharmaineannflores: Need Financial Assistance! Hi, I’m Danneil John Flores (22 years Old) and I’m asking some donations for my sister’s...

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hogwartsaheadcanon: college-survivalguide: xiphoidprocess: witch-of-form: draythebaemalfoy: marvilcomicsrock: sonianeverlime: justdoitdaily-fitblr: grilledcheese-samwich: finals im actually speechless I actually did this for math finals For my English essay we were allowed a sheet of notes so I literally spent a week developing THE perfect essay and then summarising each paragraph into one line of shorthand in tiny writing 100%, A* in US Government last year our teacher said we could have one notecard to use as a cheat sheet and gave us a whole packet (meaning like 10 pages) of things that would be on our test. he said, and i quote, “there is no way to fit everything youre going to need on there so you better study” i fit every last piece of info on that card and didnt study at alli got an a moral of the story: dont tell me what i can and cannot do before my midterm in Modern Physics, my teacher told us a story about how one kid kept switching glasses during an exam. he walked over and the kid had red glasses and blue glasses and kept switching between them because he wrote his notecard in red and blue ink. he made a 3d note card. y’all do realize, that with the intense effort it takes to plan and create these sheets, that you’re studying, right? you’re totally studying. love, a TA. The best way to study even if you can’t bring a cheat sheet is to make a cheat sheet and write everything you would write on one if you could have one. It’s an awesome method! ‘but what you’re doing here is studying. its still studying, that exact thing you didnt want to do before…?’ ‘yeah but see this is powered by hubris and spite, so like… it’s better’ : hogwartsaheadcanon: college-survivalguide: xiphoidprocess: witch-of-form: draythebaemalfoy: marvilcomicsrock: sonianeverlime: justdoitdaily-fitblr: grilledcheese-samwich: finals im actually speechless I actually did this for math finals For my English essay we were allowed a sheet of notes so I literally spent a week developing THE perfect essay and then summarising each paragraph into one line of shorthand in tiny writing 100%, A* in US Government last year our teacher said we could have one notecard to use as a cheat sheet and gave us a whole packet (meaning like 10 pages) of things that would be on our test. he said, and i quote, “there is no way to fit everything youre going to need on there so you better study” i fit every last piece of info on that card and didnt study at alli got an a moral of the story: dont tell me what i can and cannot do before my midterm in Modern Physics, my teacher told us a story about how one kid kept switching glasses during an exam. he walked over and the kid had red glasses and blue glasses and kept switching between them because he wrote his notecard in red and blue ink. he made a 3d note card. y’all do realize, that with the intense effort it takes to plan and create these sheets, that you’re studying, right? you’re totally studying. love, a TA. The best way to study even if you can’t bring a cheat sheet is to make a cheat sheet and write everything you would write on one if you could have one. It’s an awesome method! ‘but what you’re doing here is studying. its still studying, that exact thing you didnt want to do before…?’ ‘yeah but see this is powered by hubris and spite, so like… it’s better’

hogwartsaheadcanon: college-survivalguide: xiphoidprocess: witch-of-form: draythebaemalfoy: marvilcomicsrock: sonianeverlime: justd...

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gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat employees.” Corporations are not your friends and the police were indeed pigs. The fundraiser : Ari Drennen Follow @AriDrennen Remember the story about a Starbucks employee writing "pig" on a coffee order for police officers? The employee who did it was friends with the cops, but they complained later and got the trans woman who was her manager fired. DOGAD tem: 4 of 4 tems in order: 5 PIG It Hot Choc Fired Starbucks manager Lola Rose considering lawsuit over 'Pl... The Starbucks manager who was fired when a cop at her shop received an order labeled "PIG" is considering suing the coffee giant for making her. nypost.com 5:50 PM - 9 Dec 2019 from Washington, DC 12,231 Retweets 34,062 Likes Ari Drennen Follow @AriDrennen A lot of times transphobia isn't overt. It's not bigotry in your face. It's a shifting of expectations, a hyper focus on your other perceived faults, a sudden lack of tolerance for mistakes or room for understanding. Suddenly, you don't get the benefit of the doubt. 5:53 PM - 9 Dec 2019 from Washington, DC 687 Retweets 4,688 Likes Ari Drennen Follow @AriDrennen This blew up so I want to share what appears to be Lola's GoFundMe. Help her out if you can! DOGAP tem: 4 of 4 tems in order: 5 PIG t Hot Choc Click here to support Starbucks terminated me with no cause. or... Lola Rose Starbucks terminated me with no cause. My name is Lola Mae Rose I'm from Tulsa county Oklahoma and this is my story. ON NOVE. gofundme.com 9:48 AM - 10 Dec 2019 474 Retweets 1,472 Likes gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat employees.” Corporations are not your friends and the police were indeed pigs. The fundraiser

gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat e...

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apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
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sleepyowlet: silverscreenx: sleepyowlet: antifaintl: Reminder. To all the absolute walnuts in the notes: No, sitting down to talk with a Nazi if you don’t know they’re a Nazi doesn’t make you a Nazi. Neither is trying to talk one out of their mindset. I’m not sure if you’re genuinely confused about this or just sea-lioning, but on the off-chance you’re sincere: The quote is about people being complacent and accepting of Nazis in social settings, much in the same way that rapists feel validated by rape jokes. It’s about denying Nazis social validation and acceptance, which is a good and necessary thing. It’s about putting up a stink at family gatherings by refusing to share a meal with uncle Harry after he makes a joke about “some people” needing to be gassed. It’s about standing up to members of your social group spouting antisemitic or racist shit. It’s about challenging them. And yes, trying to talk them out of it is a valid way to do that. But if you can’t, cut ties. It means that if you are complacent, you are part of the problem. So we’re supposed to give them a victim mentality that will sooner or later evolve into a revenge fantasy and culminate in actual revenge and criminal behavior? You really don’t understand that all this “punch Nazis” jargon does is making evil grow in hiding, until it’s strong enough to fight back? And it’s not even a saying here. The good Doctor just made up some ideological bullshit. Don’t try to add nuance to a blanket statement after the fact. Hello. Hi. East German here. We actually do say that. And…you are aware that they already are violent? That they kill people as is? Remember the Zwickauer Terrortrio? Punching them doesn’t make them worse than they already are - Nazis are always violent because their very ideology already is violence. But you know what punching them achieves? It makes them afraid. It makes it so that they don’t dare to try to climb on the herring barrel and shout shit at crowds. It makes it harder for them to recruit followers openly. Punching Nazis and openly ridiculing and shaming them makes sure their bullshit doesn’t get normalised, aka suitable for polite conversation which, as I said, the quote is about. Make Nazis afraid again. : Dr. Jens Foell Following @fMRI guy Replying to @Trancewith Me As we say in Germany, if there's a Nazi at the table and 10 other people sitting there talking to him, you got a table with 11 Nazis. 7:18 PM-13 Feb 2018 2,004 Retweets 5,180 Likes sleepyowlet: silverscreenx: sleepyowlet: antifaintl: Reminder. To all the absolute walnuts in the notes: No, sitting down to talk with a Nazi if you don’t know they’re a Nazi doesn’t make you a Nazi. Neither is trying to talk one out of their mindset. I’m not sure if you’re genuinely confused about this or just sea-lioning, but on the off-chance you’re sincere: The quote is about people being complacent and accepting of Nazis in social settings, much in the same way that rapists feel validated by rape jokes. It’s about denying Nazis social validation and acceptance, which is a good and necessary thing. It’s about putting up a stink at family gatherings by refusing to share a meal with uncle Harry after he makes a joke about “some people” needing to be gassed. It’s about standing up to members of your social group spouting antisemitic or racist shit. It’s about challenging them. And yes, trying to talk them out of it is a valid way to do that. But if you can’t, cut ties. It means that if you are complacent, you are part of the problem. So we’re supposed to give them a victim mentality that will sooner or later evolve into a revenge fantasy and culminate in actual revenge and criminal behavior? You really don’t understand that all this “punch Nazis” jargon does is making evil grow in hiding, until it’s strong enough to fight back? And it’s not even a saying here. The good Doctor just made up some ideological bullshit. Don’t try to add nuance to a blanket statement after the fact. Hello. Hi. East German here. We actually do say that. And…you are aware that they already are violent? That they kill people as is? Remember the Zwickauer Terrortrio? Punching them doesn’t make them worse than they already are - Nazis are always violent because their very ideology already is violence. But you know what punching them achieves? It makes them afraid. It makes it so that they don’t dare to try to climb on the herring barrel and shout shit at crowds. It makes it harder for them to recruit followers openly. Punching Nazis and openly ridiculing and shaming them makes sure their bullshit doesn’t get normalised, aka suitable for polite conversation which, as I said, the quote is about. Make Nazis afraid again.
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