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He got me there!: R 43% 20:41 Sean 4 days ago HOW YOU DOIBIPHY Hey Sean! X 3 days ago Hey yourself You know it was only last week said to my pal;'if a girl opened with a Friends quote I'd probably just marry her Oh shit, I better buy a dress! ORMAGIE COM GIPHY Should probably go out once or twice first. Just to keep everyone's parents happy Meh, fuck em Alright I like your attitude Good job really if we're getting married Tell me things What things would you like? I have much wisdom Top 5 facts about Sean Fact 1.I'm up at 5am so I must be rude and ask to continue this in the morrow if that's ok Request granted. But i want a further 5 facts 2 days ago Alright you ready? Born ready 11 have been in a coma for 2 days 2. I once played an astronaut in a Universal Studios show 3. I'll make you hate me via puns 4.I coach football. 5. I can make you laugh out loud wherever you are with one simple joke You go Excellent facts! Can you prove number 5 please? Oh shit I meant I have experienced a 2 day coma. Not the last 2 days Yes can. Why do flamingoes only lift one leg up when they stand? 1. I've never broken a bone 2. Even though I'm a strong independent woman. spiders and creepy crawlies in my house freak me tf out 3. Got 4 sisters and an army of nieces and nephews 4. My wit makes people either hate me or fall madly in love with me 5. I'm an excellent drinking buddy Go on.... Yes i gathered thats what you meant about the coma hahah If they lifted both up they'd fall Over Ok that was pretty funny Considering proved my number 5,l'd like you to do the same Deal. Name the place and time Yesterday He got me there!
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carollineasdasff: Have you found a perfect Bag to Hold your all things easily? The  Faux Leather Carryall will help you a lot! This beautiful Faux Leather Carryall looks like a Crossbody Bag from an outside, But it also is a hanging toiletry bag,  including main pocket, Phone Place, Card Place, Cosmetic Place, Key Places, interior zipper pocket for holding your iPad and beauty tools etc, which keeps your products organized and easy-to-find! It’s available in five colors (black, pink, blue, yellow, green, grey), and since it fits effortlessly in a tote, it’s a lovely choice for vacations, to and from work, and back to school! = Number 1       //     Number 2 = Number 3     //      Number 4 = Number 5     //      Number 6                 =Number 7 You can find more  Multifunction Handbags Here! 15% OFF Discount Code: Alex15 : carollineasdasff: Have you found a perfect Bag to Hold your all things easily? The  Faux Leather Carryall will help you a lot! This beautiful Faux Leather Carryall looks like a Crossbody Bag from an outside, But it also is a hanging toiletry bag,  including main pocket, Phone Place, Card Place, Cosmetic Place, Key Places, interior zipper pocket for holding your iPad and beauty tools etc, which keeps your products organized and easy-to-find! It’s available in five colors (black, pink, blue, yellow, green, grey), and since it fits effortlessly in a tote, it’s a lovely choice for vacations, to and from work, and back to school! = Number 1       //     Number 2 = Number 3     //      Number 4 = Number 5     //      Number 6                 =Number 7 You can find more  Multifunction Handbags Here! 15% OFF Discount Code: Alex15

carollineasdasff: Have you found a perfect Bag to Hold your all things easily? The  Faux Leather Carryall will help you a lot! This beaut...

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kosmonauttihai: rollerskatinglizard: ceekari: stayhungry-stayfree: This is a really helpful page in my CBT textbook for tackling some of the maladaptive beliefs we often hold. The first column lists the rules and assumptions we often may tell ourselves, while the second column is a more functional belief. Just thought I would pass this along. Be kind to yourselves, friends❤ Oh my god, number 5. And 6, and 7. I frigging needed that. Failure is not a permanent condition. The text on the image: Maladaptive belief:  If I don’t do as well as others, I’m a failure.More functional belief: If I don’t do as well as others, I’m not a failure, just human. Maladaptive belief:  If I ask for help, it’s a sign of weakness.More functional belief: If I ask for help when I need it, I’m showing good problem-solving abilities (which is a sign of strength). Maladaptive belief:  If I fail at work/school, I’m a failure as a person.More functional belief: If I fail at work/school, it’s not a reflection of my whole self. (My whole self includes how I am as a friend, daughter, sister, relative, citizen, and community member, and my qualities of kindness, sensitivity to others, helpfulness, etc.) Also, failure is not a permanent condition. Maladaptive belief:  I should be able to excel at everything I try.More functional belief: I shouldn’t be able to excel at something unless I am gifted in that area (and am willing and able to devote considerable time and effort toward it at the expense of other things. Maladaptive belief:  I should always work hard and do my best.More functional belief: I should put in a reasonable amount of effort much of the time. Maladaptive belief:  If I don’t live up to my potential, I have failed.More functional belief: If I do less than my best, I have succeeded perhaps 70%, 80%, or 90%; not 0%. Maladaptive belief:  If I don’t work hard all the time, I’ll fail.More functional belief: If I don’t work hard all the time, I’ll probably do reasonably well and have a more balanced life. : Mate Beliefs More functional beliefs t do as well as others, 'm not a failure, If I don't do as well as others, I'm a failure. 213 If I d just human. If I ask for help when I need it, I'm sh roblem-solving abilities (which is strength). 2 If I ask for help, it's a sign of weakness. (h sh is a sign of ing good fail at work/school, it's not a reflection of le self. (My whole self includes how at work/school, If I work/sch y whole am as a da and community member, and my qual kindness, sensitivity to others, helpfulne Also, failure is not a permanent condition. I'm a failure as a person 3. If I fail work/school friend, daughter, sister, relative, citizen, ities of ure I shouldn't be able to excel at something unlessl am gifted in that area (and am willing and able to devote considerable time and effort toward it at the expense of other things). 4. Ishould be able to excel at everything I try et I should put in a rea sonable amount of effort hould always work hard and do my best. much of the time. If I do less than my best, I have succeeded perhaps 70%, 80% or 90%; not 0%. 6. I s 6. If I don't live up to rmy potential, I have failed. I don't work hard all the time, ll probably do reasonably well and have a more balanced life. If I don't work h If I don't work hard all the time, I'll fail 7. FIGURE 13.5, Fr kosmonauttihai: rollerskatinglizard: ceekari: stayhungry-stayfree: This is a really helpful page in my CBT textbook for tackling some of the maladaptive beliefs we often hold. The first column lists the rules and assumptions we often may tell ourselves, while the second column is a more functional belief. Just thought I would pass this along. Be kind to yourselves, friends❤ Oh my god, number 5. And 6, and 7. I frigging needed that. Failure is not a permanent condition. The text on the image: Maladaptive belief:  If I don’t do as well as others, I’m a failure.More functional belief: If I don’t do as well as others, I’m not a failure, just human. Maladaptive belief:  If I ask for help, it’s a sign of weakness.More functional belief: If I ask for help when I need it, I’m showing good problem-solving abilities (which is a sign of strength). Maladaptive belief:  If I fail at work/school, I’m a failure as a person.More functional belief: If I fail at work/school, it’s not a reflection of my whole self. (My whole self includes how I am as a friend, daughter, sister, relative, citizen, and community member, and my qualities of kindness, sensitivity to others, helpfulness, etc.) Also, failure is not a permanent condition. Maladaptive belief:  I should be able to excel at everything I try.More functional belief: I shouldn’t be able to excel at something unless I am gifted in that area (and am willing and able to devote considerable time and effort toward it at the expense of other things. Maladaptive belief:  I should always work hard and do my best.More functional belief: I should put in a reasonable amount of effort much of the time. Maladaptive belief:  If I don’t live up to my potential, I have failed.More functional belief: If I do less than my best, I have succeeded perhaps 70%, 80%, or 90%; not 0%. Maladaptive belief:  If I don’t work hard all the time, I’ll fail.More functional belief: If I don’t work hard all the time, I’ll probably do reasonably well and have a more balanced life.

kosmonauttihai: rollerskatinglizard: ceekari: stayhungry-stayfree: This is a really helpful page in my CBT textbook for tackling some o...

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