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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

Click, cnn.com, and Definitely: IMAGINE A WORLD WITHOUT MUSLIMS khaleesibeyonce: thefeelswitheverythingiwatch: marryme1996: askerinho: i-will-call-you-thiquesawsebawse: fweetpwuffyfatday: greek-god-of-hair: littleplantgirl: fabfeminista: whatpath: Yes, lets imagine a world WITHOUT MUSLIMS, shall we? Without Muslims you wouldn’t have: Coffee Cameras Experimental Physics Chess Soap Shampoo Perfume/spirits Irrigation Crank-shaft, internal combustion engine, valves, pistons Combination locks Architectural innovation (pointed arch -European Gothic cathedrals adopted this technique as it made the building much stronger, rose windows, dome buildings, round towers, etc.) Surgical instruments Anesthesia Windmill Treatment of Cowpox Fountain pen Numbering system Algebra/Trigonometry Modern Cryptology 3 course meal (soup, meat/fish, fruit/nuts) Crystal glasses Carpets Checks Gardens used for beauty and meditation instead of for herbs and kitchen. University Optics Music Toothbrush Hospitals Bathing Quilting Mariner’s Compass Soft drinks Pendulum Braille Cosmetics Plastic surgery Calligraphy Manufacturing of paper and cloth It was a Muslim who realized that light ENTERS our eyes, unlike the Greeks who thought we EMITTED rays, and so invented a camera from this discovery. It was a Muslim who first tried to FLY in 852, even though it is the Wright Brothers who have taken the credit. It was a Muslim by the name of Jabir ibn Hayyan who was known as the founder of modern Chemistry. He transformed alchemy into chemistry. He invented: distillation, purification, oxidation, evaporation, and filtration. He also discovered sulfuric and nitric acid. It is a Muslim, by the name of Al-Jazari who is known as the father of robotics. It was a Muslim who was the architect for Henry V’s castle. It was a Muslim who invented hollow needles to suck cataracts from eyes, a technique still used today. It was a Muslim who actually discovered inoculation, not Jenner and Pasteur to treat cowpox. The West just brought it over from Turkey It was Muslims who contributed much to mathematics like Algebra and Trigonometry, which was imported over to Europe 300 years later to Fibonnaci and the rest. It was Muslims who discovered that the Earth was round 500 years before Galileo did. The list goes on……….. Just imagine a world without Muslims. Now I think you probably meant, JUST IMAGINE A WORLD WITHOUT TERRORISTS. And then I would agree, the world would definitely be a better place without those pieces of filth. But to hold a whole group responsible for the actions of a few is ignorant and racist. No one would ever expect Christians or White people to be held responsible for the acts of Timothy McVeigh (Oklahoma bombing) or Anders Breivik (Norway killing), or the gun man that shot Congresswoman Giffords in head, wounded 12 and killed 6 people, and rightly so because they had nothing to do with those incidents! Just like the rest of the 1.5 billion Muslims have nothing to do with this incident! Sources: http://www.independent.co.uk/news/science/how-islamic-inventors-changed-the-world-469452.html http://articles.cnn.com/2010-01-29/world/muslim.inventions_1_hassani-inventions-muslim?_s=PM:WORLD http://www.ummahedinburgh.co.uk/radio/files/Muslim-Invention-Article.pdf I couldn’t be happier to reblog this. this is amazing. SLAMS DOWN REBLOG BUTTON FOREVER GOT LOVE FOR THE MUSLIM HOMIES instant reblog!!!!!! thanks guys Reblooooog 😍😘👏 FOREVER I SHALL CLICK REBLOG u know how many low key islamophobic are on this site because this post has circulated for years and still has only 600k notes when other bs posts get like millions 👀

khaleesibeyonce: thefeelswitheverythingiwatch: marryme1996: askerinho: i-will-call-you-thiquesawsebawse: fweetpwuffyfatday: greek-god-...

Asian, Bad, and Beef: Imaan Sheikh @sheikhimaan POC: *jokes about white people not seasoning their food and not having rhythm* White people: Have you ever been hated or discriminated against? I have. l've been protested and demonstrated against. dirkapitated-yet-again: jlongbone: sophisticatedfangirling: thewolfman1995: cheshireinthemiddle: livbiv17: mizumanta: livbiv17: mizumanta: livbiv17: livbiv17: raychjackson: lmao yo OMG SO RELEVENT Reblogging AGAIN. 😩 You know having unseasoned food is an actual thing in japan. “Simple flavors” is part of Japanese food culture. No seasoning or just salt. I think we should mock japanese people too. Generalize them as having no taste or ability to cook. And laugh at them if they say it’s racism or childish. The difference is white people colonized—raped, stole and destroyed—other cultures for these seasonings…that they don’t even use ☺️therein lies the irony. Also…not the point of the post…the point is, making fun of white people’s weird shit does not equal racism. I said what I said ¯\_(ツ)_/¯ So staaahp trolling and go read a book maybe. Lady, i have 2 degrees on this. I literally have walls of books on the history of food. White people didnt rape, colonize, steal, or destroy anymore than the Chinese did. And i doubt you would be okay saying this about Asians. People tended to use less seasoning back ghen because food was bred and grown differently. Things like chicken and beef had way more natural flavor, so additional seasonings werent really needed. In fact, for some places, seasonings were typically used by the poor, who were left with bad tasting scraps. Other places had them solely for the rich, since non native spices were incredibly expensive. Just like with Japanese culture, food culture in European cultures are often rely on tradition. Traditional methods are used, even if obsolete from newly available ingredients. It’s why old traditional methods of wine and cheese making are still used today. In fact, simple flavors and limited seasonings are available in a large amount of African dishes. The whole “white people dont season their food” stereotype originated in the US, and is clearly wrong, since European immigrants brought over tons of well seasoned and loved food like pizza, sausages, gyros, literally a ton of well known french dishes. I mean most southern cuisine came from French immigrants, and African slaves and paid servants (who at the time didnt even have access to most spices) simply copied those. The only real nuance is the addition of peppers and things like nutmeg and corn (originating in the americas) which European immigrants had already been using in their recipes. ( Actual soul food that can be entirely credited to African Americans is limited). The point is that the caricature of white people’s cooking being unseasoned is a very real part of reality for other cultures. Japan prides its traditional food with simplistic flavors. As in minimal or no seasoning. So any mocking you have for white people, equally (if not moreso) applies to the Japanese. You clearly don’t think it’s okay to say these same things to Asians, so it is clear that it isnt the action itself that you have a problem with, but the race doing it. Youre a racist. You think just because you mr opinions are popular and other bad activists are on your side, that you are in the right. I think we know from history that a popular opinion isnt always the right one. I’ve seen how you reply to other people who disagree with you and it is so childish. You just tell them to read a book or go to a library without considering their knowledge on the subject. I am here to tell you that i am much more knowledgable than you are on this subject. You are just making up stuff to excuse the fact that you dont like white people. https://www.npr.org/sections/thesalt/2015/03/26/394339284/how-snobbery-helped-take-the-spice-out-of-european-cooking I literally cannot make this shit up lol. 😂 your degrees are obviously for naught. Also..the British and Europe DID colonize these areas…which included the aforementioned atrocities. Not racist. Just have a grasp on history. Get one. How Snobbery Helped Take The Spice Out Of European Cooking I dont think you even read this. It clearly states that while Indians (and it only relies on indians, not the mentioned Japanese or really any other Asian country) focus on curry, while Europeans often focused on gravies and sauces. Italian sauces for instance relied on fresh herbs (not spices), while French sauces relied more on stocks. Once dried peppers came over, many countries used paprika to season their stews, and others regularly used rosemary, bayleaf, thyme, and pepper. It’s really odd that you would compare any country’s use of spice to India’s. Essentially anyone’s would use less spice in comparison. In fact, as shown in the link, India is known for contrasting flavors using odd spice combinations that most countries (including non european) would never use. It doesnt really prove your point. It just shows that you really dont understand how these things work. Your grasp of history is poor, because according to your other posts, you actually think white people invented racism. You keep mentioning atrocities Europeans committed and act like they are the only ones who did them, which gives you permission to be racist. You are the one who doesnt understand history. And you do not understand food culture among European countries. You are just driven by stereotypes and opinion peices. Hungarian paprika chicken Beef bourguignon Roasted gyro meat Just because they dont have spice blends with 30 components like many indian masalas, doesnt mean they arent seasoned. As someone who has made these dishes (and many others from various countries), and as someone with more education on the subject, I am here to tell you that you are wrong, misonformed, and racist. “the difference between white people and japanese people is that white people colonized, raped stole and destroyed, japanese people didn’t” sometimes i don’t even know what to say to shit like that. i… i can’t “HAHA WYPIPO TAKE JOKES SO SURIUS!”  *later*  “the difference between white people and japanese people is that white people colonized, raped stole and destroyed, japanese people didn’t““ the difference between white people and japanese people is that white people colonized, raped stole and destroyed, japanese people didn’t Yes. Hello. Korea and China both wanna have a word with you. Lmaoooo imagine denying Japanese colonialism. Like holy shit some of that happened in living memory.
cnn.com, Definitely, and Head: IMAGINE A WORLD WITHOUT MUSLIMS littleplantgirl: fabfeminista: mysterylnc: whatpath: Yes, lets imagine a world WITHOUT MUSLIMS, shall we? Without Muslims you wouldn’t have: Coffee Cameras Experimental Physics Chess Soap Shampoo Perfume/spirits Irrigation Crank-shaft, internal combustion engine, valves, pistons Combination locks Architectural innovation (pointed arch -European Gothic cathedrals adopted this technique as it made the building much stronger, rose windows, dome buildings, round towers, etc.) Surgical instruments Anesthesia Windmill Treatment of Cowpox Fountain pen Numbering system Algebra/Trigonometry Modern Cryptology 3 course meal (soup, meat/fish, fruit/nuts) Crystal glasses Carpets Checks Gardens used for beauty and meditation instead of for herbs and kitchen. University Optics Music Toothbrush Hospitals Bathing Quilting Mariner’s Compass Soft drinks Pendulum Braille Cosmetics Plastic surgery Calligraphy Manufacturing of paper and cloth It was a Muslim who realized that light ENTERS our eyes, unlike the Greeks who thought we EMITTED rays, and so invented a camera from this discovery. It was a Muslim who first tried to FLY in 852, even though it is the Wright Brothers who have taken the credit. It was a Muslim by the name of Jabir ibn Hayyan who was known as the founder of modern Chemistry. He transformed alchemy into chemistry. He invented: distillation, purification, oxidation, evaporation, and filtration. He also discovered sulfuric and nitric acid. It is a Muslim, by the name of Al-Jazari who is known as the father of robotics. It was a Muslim who was the architect for Henry V’s castle. It was a Muslim who invented hollow needles to suck cataracts from eyes, a technique still used today. It was a Muslim who actually discovered inoculation, not Jenner and Pasteur to treat cowpox. The West just brought it over from Turkey It was Muslims who contributed much to mathematics like Algebra and Trigonometry, which was imported over to Europe 300 years later to Fibonnaci and the rest. It was Muslims who discovered that the Earth was round 500 years before Galileo did. The list goes on……….. Just imagine a world without Muslims. Now I think you probably meant, JUST IMAGINE A WORLD WITHOUT TERRORISTS. And then I would agree, the world would definitely be a better place without those pieces of filth. But to hold a whole group responsible for the actions of a few is ignorant and racist. No one would ever expect Christians or White people to be held responsible for the acts of Timothy McVeigh (Oklahoma bombing) or Anders Breivik (Norway killing), or the gun man that shot Congresswoman Giffords in head, wounded 12 and killed 6 people, and rightly so because they had nothing to do with those incidents! Just like the rest of the 1.5 billion Muslims have nothing to do with this incident! Sources: http://www.independent.co.uk/news/science/how-islamic-inventors-changed-the-world-469452.html http://articles.cnn.com/2010-01-29/world/muslim.inventions_1_hassani-inventions-muslim?_s=PM:WORLD http://www.ummahedinburgh.co.uk/radio/files/Muslim-Invention-Article.pdf I couldn’t be happier to reblog this. this is amazing.

littleplantgirl: fabfeminista: mysterylnc: whatpath: Yes, lets imagine a world WITHOUT MUSLIMS, shall we? Without Muslims you wouldn’t ...