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Beautiful, Comfortable, and Energy: "TMI!" INTENSE!" "TOO EMOTIONAL!" OVER SHARING AND BP D TEXTSFROMTHEBORDERLINE.TUMBLR.COM WHAT IS IT? TEXTSFROMTHEBORDERLINE.TUMBLR.COM THE PROCESS People with BPD are emotionally intense, emotionally sensitive, and emotionally intelligent We need to feel like our thoughts, feelings, and experiences are received (and hopefully, reciprocated!) Oversharing is the process of us revealing these things in extreme detail, about every possible topic, in a effort to demonstrate the intricacies and depths of our inner processes e want you to understand + appreciate us WHY IT HAPPENS If we're (over)sharing anything with you, it means you make us feel comfortable, safe, loved+accepted. We are free to be ourselves, and we want you to know that! It's our attempt at building intimacy, trust, and care POSITIVE OUTCOMES Helps develop clear+strong communicat ion skills. Honestly conveys what's on our minod Can nurture amazingly close, fulfilling relationships. DIFFICULTIES The other person may feel overwhelmed Oversharing is not a substitute for healthy intimacy Can unintentionally disregard boundaries THINGS TO WORK ON Communicating with the appropriate time, place, and person; it's good to share, just make sure it's okay! It doesn't have to be an outburst; take your time. Be patient; give the other person time to respond SHARING +CARING HEALTHY INTIMACY Intimacy involves feelings of emotional closeness and connectedness with another person, along with the desire to share each other's innermost thoughts and feelings. There are different types of intimacy: emotional, intellectual, physical (sexual), experiential, and spiritual. Oversharing can encompass all five, but most commonly it involves emotional + intellectual ed A healthy level of intimacy is achieved when both the communicator and the receiver feel safe +comfortable to voice their inner processes, when they are respected + encouraged to do so, and when there is active listening, empathy (cognitive, at the very least) and enuine interest involved HEART TO HEART Having a discussion that is meaningful can leave you both feeling closer than ever before. You can build appreciation of each other's emotional life, interests, goals, fears, sorrows, and victories. Beautiful moments happen when they are free, spontaneous, and motivated by care instead of pressure. The exchange of energy+ perspectives can help Borderlines lessen anxiousness, fear of abandonment, feeling like they are a burden + help them learn how to communicate better OVERSHARING IS REALLY ABOUT LEARNING HOW TO COMMUNICATE EFFECTIVELY, NOT ABOUT BOTTLING YOURSELF UP AND THEN EXPLODING TEXTSFROMTHEBORDERLINE.TUMBLR.COM
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Candy, Costco, and Food: TABATCHNICK TABATCHNICK Crean of Musbroom Mushroom SOUP SOUP TABATCHNICK 2 Cream of Musbroom SOUP ION sophygurl: optais-amme: 10 Things Food Banks Need But Won’t Ask For Some items are in high demand at the food bank and you may not realize it. Because they aren’t essentials, the staff doesn’t publicly ask for them. A survey asked volunteers what items people would be most appreciative of and we’ve listed the top 10 below. If you’re looking for an easy way to help out, pick some of these up while shopping and drop them off at one of our area food banks. 1. Spices. Think about it. People who rely on the food bank eat a lot of canned food, rice, oatmeal, white bread, etc. They love spices. Seasoned salt, cayenne pepper, chili powder, cumin, cinnamon, nutmeg, allspice, oregano, basil and so on. 2. Feminine Products. Can you imagine being worried about affording these? Pads, tampons, panty liners, etc. Recommended: Buy in bulk at Costco for donating. 3. Chocolate. People don’t need it, but think about being in their shoes and how nice it would be to be given a chocolate bar or brownie mix along with your essentials. 4. Toiletries. Grocery stores are great about donating surplus or unsold food, but they have no reason to donate toilet paper, tooth paste, soap, deodorant, shampoo, etc. Food stamps often don’t cover these. 5. Canned meats and jerky. This isn’t true of all food banks, but some struggle to give users enough protein. 6. Crackers and tortillas. They don’t spoil and everybody likes them. 7. Baby toiletries. Diapers, baby wipes, baby formula, baby shampoo, baby soap, baby food, bottles, etc. 8. Soup packets. Sometimes you look at rice, beans, instant potatoes, and cans of vegetable and think, “What do I make with this?” Hearty soup is a complete meal. 9. Socks. From a former homeless person: “Socks mean the world to you. They keep you warm, make you feel like you have something new, and just comfort you.” 10. Canned fruit other than pineapple. Food banks get a lot of pineapple donated. Their clients love it when other kinds of fruit are available. [SOURCE] And remember! Food banks love cash donations because it allows them to buy whatever they need! As a sometimes food pantry user myself and with friends who rely on them to varying degrees - I want to specifically stress some of these:  - non-food items like tp and feminine products and baby needs are SO incredibly important because 1) they are rarely donated, 2) people who have food stamps can often afford their food staples but might still need help with toiletries and cleaning items, and 3) folks who are homeless especially need that kinda stuff!  - treats! Like, yes of course, if I am in need I am appreciative of canned goods and rice and pasta and stuff. That’s great for putting together healthy meals. But everyone needs a treat once in awhile - so when there is candy or chips or a nice expensive brand of organic something or other available at the pantry - it is just so incredibly exciting. It can be a humiliating experience to visit a pantry, and it can make you feel very much less than. So to get a treat of some sort just really really makes a difference. And believe me - there are enough loaves of bread, cans of fruit, and dried beans to go around at these places. You won’t be starving someone by donating some microwave popcorn or chocolate chips now and again. I promise!

sophygurl: optais-amme: 10 Things Food Banks Need But Won’t Ask For Some items are in high demand at the food bank and you may not realize...

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Beautiful, Bitch, and Friends: Lisa greenwood @millar15 @FLOTUS beautiful??? Seriously she is an ugly black bitch 7/25/16, 10:36 PM Sprint LTE 10:52 PM Q Lisa Greenwood Lisa Greenwood Add Friend Follow Message More Mortgage Loan Officer Assistant at Home Point Financial Home Posts Photos Friends About Photos News Feed Requests Messenger Notifications More Sprint LTE 11:01 PM 32 % FOUND THE PERFECT HOME? Now GET THE PERFC) LOAI (844) 237-2986 HOMEPOINTFINANCIAL.COM NMLS# 7706 LENDER HOME POINT FINANCIAL Follow Home Point Financial @HomePointLoans Home Point Financial is a direct mortgage lender that provides FHA and conventional home loans at industry leading rates. NMLS #7706 nmlsconsumeraccess.org Ann Arbor, MI 5 homepointfinancial.com 193 FOLLOWING 4,840 FOLLOWERS Tweets Media Likes Home Point Financial @HomePointLoans 7h | IONI POINT Celebrate #CulinariansDay with one of FINANCIAL #recipes for #dinner from home cooks like you! bit.ly/25RKsmg (via @tasteofhome) Home Point Financial @HomePointLoans 1d [ION, POINT #Dubai wins bid to host World FINANCIAL Home Notifications Moments Messages Me sodomymcscurvylegs: la-rinascente: tapatiopapi: leplastiquedick: dysfunctunal: furbytheminx: furbytheminx: sashayshanta28: dysfunctunal: @racistsgettingfired @reverseracism y'all know the drill 😒 See this is the part of institutional racism that some ppl don’t fully grasp. Look at her job title….think of all the shitty things she’s done to the other “black bitches” she’s encountered in her work. She changed her profile to private but that doesn’t mean you can’t attach her tweet and @ her job 😊 Kenneth Ferranti Title: Branch ManagerOffice Phone: 401-595-5503Toll-free Phone: 866-803-8185Fax: 866-449-9855Email: kferranti@homepointfinancial.com Feel free to call her boss or send him an email ^^^^ Please reblog with the information above and send a quick email with the screenshots! #ruinwhitelives2k16 I love a happy ending
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