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God, Horses, and Saw: $4mm4n.tumblr.com God I miss the days when you could show up to a stranger's farm and he'd say "What's your name, boy?" and you'd take off your hat and hold it to your chest to better let him see your face and reply "Why I ain't got none, sir, on account of my mama passed on before she could give me one" and he'd tell you he's real damn sorry to hear that and ask what he can do you for and you'd tell him that you can't read nor even write neither but you're mighty good with horses and can mend them fallen fence posts what you saw on your way in and won't ask for nothing much more than a hot meal and a warm barn to sleep in and he'd keep his wife and daughters inside but send his boy who ain't got married yet even though his mama tells him he needs a woman out with a lantern and some stew at night and the two of you'd get to talkin and he'd throw you his flask to take a swig from and watch you drinkin from it while he leant against the door frame and when he finally got called back on up to the house again he'd take a sip from it too real slow-like like it weren't the whiskey what he were tryna savour meirl

God, Horses, and Saw: $4mm4n.tumblr.com
God I miss the days when you could
show up to a stranger's farm and he'd say
"What's your name, boy?" and you'd take
off your hat and hold it to your chest to
better let him see your face and reply
"Why I ain't got none, sir, on account of
my mama passed on before she could
give me one" and he'd tell you he's real
damn sorry to hear that and ask what he
can do you for and you'd tell him that you
can't read nor even write neither but you're
mighty good with horses and can mend
them fallen fence posts what you saw on
your way in and won't ask for nothing
much more than a hot meal and a warm
barn to sleep in and he'd keep his wife
and daughters inside but send his boy
who ain't got married yet even though
his mama tells him he needs a woman
out with a lantern and some stew at night
and the two of you'd get to talkin and
he'd throw you his flask to take a swig
from and watch you drinkin from it while
he leant against the door frame and when
he finally got called back on up to the
house again he'd take a sip from it too real
slow-like like it weren't the whiskey what
he were tryna savour
meirl

God, Horses, and Saw: $4mm4n.tumblr.com
God I miss the days when you could
show up to a stranger's farm and he'd say
"What's your name, boy?" and you'd take
off your hat and hold it to your chest to
better let him see your face and reply
"Why I ain't got none, sir, on account of
my mama passed on before she could
give me one" and he'd tell you he's real
damn sorry to hear that and ask what he
can do you for and you'd tell him that you
can't read nor even write neither but you're
mighty good with horses and can mend
them fallen fence posts what you saw on
your way in and won't ask for nothing
much more than a hot meal and a warm
barn to sleep in and he'd keep his wife
and daughters inside but send his boy
who ain't got married yet even though
his mama tells him he needs a woman
out with a lantern and some stew at night
and the two of you'd get to talkin and
he'd throw you his flask to take a swig
from and watch you drinkin from it while
he leant against the door frame and when
he finally got called back on up to the
house again he'd take a sip from it too real
slow-like like it weren't the whiskey what
he were tryna savour
meirl

meirl

Save

Friends, Girl, and Heart: how do you tell them your heart is hurting & aching when you don't even know the reason? how do you talk about the same thing repeatedly don't know how to? i know, honestly i when you know & understand you. & that's why, sometimes more than being selfless, it's okay to be selfish for you. it's okay to ask for space. it's okay to not constantly be talking to friends. it's just okay. to the girl who hasn't been herself lately, you're going to be okay & i know it. please hang in there, this phase will pass, just like all the others have too. ily & you got this. -S.m

Friends, Girl, and Heart: how do you tell them your heart is hurting &
aching when you don't even know the reason?
how do you talk about the same thing repeatedly
don't know how to? i know, honestly i
when
you
know & understand you. & that's why, sometimes
more than being selfless, it's okay to be selfish
for you. it's okay to ask for space. it's okay to not
constantly be talking to friends. it's just okay. to
the girl who hasn't been herself lately, you're
going to be okay & i know it. please hang in
there, this phase will pass, just like all the others
have too. ily & you got this.
-S.m

Friends, Girl, and Heart: how do you tell them your heart is hurting &
aching when you don't even know the reason?
how do you talk about the same thing repeatedly
don't know how to? i know, honestly i
when
you
know & understand you. & that's why, sometimes
more than being selfless, it's okay to be selfish
for you. it's okay to ask for space. it's okay to not
constantly be talking to friends. it's just okay. to
the girl who hasn't been herself lately, you're
going to be okay & i know it. please hang in
there, this phase will pass, just like all the others
have too. ily & you got this.
-S.m

Save

Relationships, Experience, and Never: Signs That You Are Growing @NEDRATAWWAB You ask for what you want You forgive yourself faster You don't personalize every experience that you have with other people You're less critical of others You're slower to respond to nonsense You're less critical of yourself You listen to people with a desire to understand You say things to people that you never would've said before You cultivate healthy relationships You use feeling words www.NEDRATAWWAB.COM

Relationships, Experience, and Never: Signs That You Are Growing
@NEDRATAWWAB
You ask for what you want
You forgive yourself faster
You don't personalize every experience that you
have with other people
You're less critical of others
You're slower to respond to nonsense
You're less critical of yourself
You listen to people with a desire to understand
You say things to people that you never would've
said before
You cultivate healthy relationships
You use feeling words
www.NEDRATAWWAB.COM

Relationships, Experience, and Never: Signs That You Are Growing
@NEDRATAWWAB
You ask for what you want
You forgive yourself faster
You don't personalize every experience that you
have with other people
You're less critical of others
You're slower to respond to nonsense
You're less critical of yourself
You listen to people with a desire to understand
You say things to people that you never would've
said before
You cultivate healthy relationships
You use feeling words
www.NEDRATAWWAB.COM

Save

Being Alone, Preach, and Best: Never Use Alone September 23.0 "Never Use Alone" is a number you can call when you have no choice but to use when you're alone. If you call (800) 484-3731, an operator will answer your call, and ask for your first name, location, and whether you have any allergies, or medical conditions. After you've given us the information, you can go ahead and inject your substance. After you've ingested the substance, we will continue communicating with you. If you do not respond after 30 45 seconds, we will notify emergency services of a possible overdose at the location you've given us. We will never shame you, judge you, or preach at you to quit. If you are ready to quit though, we have treatment resources for every state in the US. Regardless if you have insurance, or not. We will do our best to connect you with the help you need. Please call. We are on standby That is truly brilliant

Being Alone, Preach, and Best: Never Use Alone
September 23.0
"Never Use Alone" is a number you can call when you have no choice
but to use when you're alone.
If you call (800) 484-3731, an operator will answer your call, and ask
for your first name, location, and whether you have any allergies, or
medical conditions. After you've given us the information, you can go
ahead and inject your substance. After you've ingested the
substance, we will continue communicating with you. If you do not
respond after 30 45 seconds, we will notify emergency services of
a possible overdose at the location you've given us.
We will never shame you, judge you, or preach at you to quit. If you
are ready to quit though, we have treatment resources for every
state in the US. Regardless if you have insurance, or not. We will do
our best to connect you with the help you need. Please call. We are
on standby
That is truly brilliant

Being Alone, Preach, and Best: Never Use Alone
September 23.0
"Never Use Alone" is a number you can call when you have no choice
but to use when you're alone.
If you call (800) 484-3731, an operator will answer your call, and ask
for your first name, location, and whether you have any allergies, or
medical conditions. After you've given us the information, you can go
ahead and inject your substance. After you've ingested the
substance, we will continue communicating with you. If you do not
respond after 30 45 seconds, we will notify emergency services of
a possible overdose at the location you've given us.
We will never shame you, judge you, or preach at you to quit. If you
are ready to quit though, we have treatment resources for every
state in the US. Regardless if you have insurance, or not. We will do
our best to connect you with the help you need. Please call. We are
on standby
That is truly brilliant

That is truly brilliant

Save

Ass, Basketball, and Beef: cassiuswinston5 Ima put this on here cause I need you to read it, and I feel like this the best way for it to get to you. I love you bro, w everything I have in my entire body. I love you so much, if I could carry yo pain I would wear it on my shoulders just to see you happy and wouldn't think twice. I understand it was to much, I understand I really do and yo story won't end here. I can promise you that, the next time I run into someone in your situation ima save them, cause that's wha you would want me to do. I wish it was a term that goes deeper then brother, cause that's what's you are to me, 1/3 of my heart. And I'm struggling because there is nothing that can replace that Smoothie. I need you, I miss you. But I'm so proud of you, bro you fought every demon w everything you had in you. You went to war w yourself every single day not knowing if you could win that battle. And you won time after time. You stood tall and you let your family love you, you gave me everything I asked for, just one day you didn't have enough strength. And that's ok man, that's really ok, ppl can't go through wha you went through, you are the strongest, wisest, kindest, most caring person. The best brother/ gang member I could ever ask for. And I wouldn't replace you or change any single thing about you. Not one. I don't like doing these cause I feel like they for show, but I need to you to read this Smoothie and I need you to know, that I love you and I care for you. And the only reason I can sit here and still stand is because I know you not in no more pain. The only reason I'm still standing. After that bro we really got beef, and when I see you again I'm beating yo ass. Cause it's no way you got me out here trying to adjust to life w out you bro. This shit so deep bro we suppose to see all this out together. But we'll have that convo the next timeI see you Smoothie Bean. Rest up my baby and keep watching over us, save me a seat. And when it's all said and done ima have so much to tell you. You gone already know but ima tell you anyway. Love you Gang member ending, it's ok tho enjoy it up there. Ima see you soon enough #LuvSmoothie' wish your story coulda had a diff ORIS SALES EVENT aEANT Homes ALBION BASKETBALL IOVALBION TBA BASKETBALL AL Cassius Winston's IG tribute to his younger brother Zachary, who passed away Saturday night. https://t.co/QK77RlGIGT

Ass, Basketball, and Beef: cassiuswinston5 Ima put this on here cause I need
you to read it, and I feel like this the best way for it to
get to you. I love you bro, w everything I have in my
entire body. I love you so much, if I could carry yo
pain I would wear it on my shoulders just to see you
happy and wouldn't think twice. I understand it was
to much, I understand I really do and yo story won't
end here. I can promise you that, the next time I run
into someone in your situation ima save them, cause
that's wha you would want me to do. I wish it was a
term that goes deeper then brother, cause that's
what's you are to me, 1/3 of my heart. And I'm
struggling because there is nothing that can replace
that Smoothie. I need you, I miss you. But I'm so
proud of you, bro you fought every demon w
everything you had in you. You went to war w
yourself every single day not knowing if you could
win that battle. And you won time after time. You
stood tall and you let your family love you, you gave
me everything I asked for, just one day you didn't
have enough strength. And that's ok man, that's
really ok, ppl can't go through wha you went through,
you are the strongest, wisest, kindest, most caring
person. The best brother/ gang member I could ever
ask for. And I wouldn't replace you or change any
single thing about you. Not one. I don't like doing
these cause I feel like they for show, but I need to
you to read this Smoothie and I need you to know,
that I love you and I care for you. And the only reason
I can sit here and still stand is because I know you
not in no more pain. The only reason I'm still
standing. After that bro we really got beef, and when
I see you again I'm beating yo ass. Cause it's no way
you got me out here trying to adjust to life w out you
bro. This shit so deep bro we suppose to see all this
out together. But we'll have that convo the next timeI
see you Smoothie Bean. Rest up my baby and keep
watching over us, save me a seat. And when it's all
said and done ima have so much to tell you. You
gone already know but ima tell you anyway. Love you
Gang member
ending, it's ok tho enjoy it up there. Ima see you soon
enough #LuvSmoothie'
wish your story coulda had a diff

ORIS
SALES EVENT
aEANT
Homes

ALBION
BASKETBALL
IOVALBION
TBA BASKETBALL
AL
Cassius Winston's IG tribute to his younger brother Zachary, who passed away Saturday night. https://t.co/QK77RlGIGT

Ass, Basketball, and Beef: cassiuswinston5 Ima put this on here cause I need
you to read it, and I feel like this the best way for it to
get to you. I love you bro, w everything I have in my
entire body. I love you so much, if I could carry yo
pain I would wear it on my shoulders just to see you
happy and wouldn't think twice. I understand it was
to much, I understand I really do and yo story won't
end here. I can promise you that, the next time I run
into someone in your situation ima save them, cause
that's wha you would want me to do. I wish it was a
term that goes deeper then brother, cause that's
what's you are to me, 1/3 of my heart. And I'm
struggling because there is nothing that can replace
that Smoothie. I need you, I miss you. But I'm so
proud of you, bro you fought every demon w
everything you had in you. You went to war w
yourself every single day not knowing if you could
win that battle. And you won time after time. You
stood tall and you let your family love you, you gave
me everything I asked for, just one day you didn't
have enough strength. And that's ok man, that's
really ok, ppl can't go through wha you went through,
you are the strongest, wisest, kindest, most caring
person. The best brother/ gang member I could ever
ask for. And I wouldn't replace you or change any
single thing about you. Not one. I don't like doing
these cause I feel like they for show, but I need to
you to read this Smoothie and I need you to know,
that I love you and I care for you. And the only reason
I can sit here and still stand is because I know you
not in no more pain. The only reason I'm still
standing. After that bro we really got beef, and when
I see you again I'm beating yo ass. Cause it's no way
you got me out here trying to adjust to life w out you
bro. This shit so deep bro we suppose to see all this
out together. But we'll have that convo the next timeI
see you Smoothie Bean. Rest up my baby and keep
watching over us, save me a seat. And when it's all
said and done ima have so much to tell you. You
gone already know but ima tell you anyway. Love you
Gang member
ending, it's ok tho enjoy it up there. Ima see you soon
enough #LuvSmoothie'
wish your story coulda had a diff

ORIS
SALES EVENT
aEANT
Homes

ALBION
BASKETBALL
IOVALBION
TBA BASKETBALL
AL
Cassius Winston's IG tribute to his younger brother Zachary, who passed away Saturday night. https://t.co/QK77RlGIGT

Save

Memes, Chase, and Fight: sometimes it's better to just let things be, let ppl go, don't fight for closure, don't ask for explanations, don't chase answers, and don't expect ppl to understand where you're coming from. you got to keep fighting for you bc one got you like you got yourself https://t.co/p99KhKHvO7

Memes, Chase, and Fight: sometimes it's better to just let things
be, let ppl go, don't fight for closure,
don't ask for explanations, don't chase
answers, and don't expect ppl to
understand where you're coming from.
you got to keep fighting for you bc
one got you like you got yourself
https://t.co/p99KhKHvO7

Memes, Chase, and Fight: sometimes it's better to just let things
be, let ppl go, don't fight for closure,
don't ask for explanations, don't chase
answers, and don't expect ppl to
understand where you're coming from.
you got to keep fighting for you bc
one got you like you got yourself
https://t.co/p99KhKHvO7

https://t.co/p99KhKHvO7

Save

Amazon, Teacher, and Help: lants-mclame my teacher : if you didn't understand, why didnt you come ask for help? me: scary By Wooly-29 Mar. 2013 Amazon Verified Purchase its too scary. far far to scary by far, I was scared Meirl

Amazon, Teacher, and Help: lants-mclame
my teacher : if you didn't understand, why
didnt you come ask for help?
me:
scary
By Wooly-29 Mar. 2013
Amazon Verified Purchase
its too scary. far far to scary by far, I was
scared
Meirl

Amazon, Teacher, and Help: lants-mclame
my teacher : if you didn't understand, why
didnt you come ask for help?
me:
scary
By Wooly-29 Mar. 2013
Amazon Verified Purchase
its too scary. far far to scary by far, I was
scared
Meirl

Meirl

Save

Mom, Ask, and She: Me: *Looks at something I want Mom: If you want it just ask for it! Me: I was going to ask mom! Mom: *Stares at me as if she wants something. Me: well now I am not doing it This is real

Mom, Ask, and She: Me: *Looks at something I want
Mom: If you want it just ask for it!
Me: I was going to ask mom!
Mom: *Stares at me as if she wants something.
Me:
well now I am not
doing it
This is real

Mom, Ask, and She: Me: *Looks at something I want
Mom: If you want it just ask for it!
Me: I was going to ask mom!
Mom: *Stares at me as if she wants something.
Me:
well now I am not
doing it
This is real

This is real

Save

Ask, Dog, and Pillow: When guys ask for a pic of my vajayjay and my dog is using my lap for a pillow

Ask, Dog, and Pillow: When guys ask for a pic of my vajayjay and my dog is using my lap for a pillow

Ask, Dog, and Pillow: When guys ask for a pic of my vajayjay and my dog is using my lap for a pillow

Save

Help, Tomorrow, and Ask: TRY. TRY AGAIN. TRY ONCE MORE TRY DIFFERENTLY. TRY AGAIN TOMORROW. TRY AND ASK FOR HELP. TRY FIND SOMEONE WHO'S DONE IT TRY TO FIX THE PROBLEM. KEEP TRYING UNTIL YOU SUCCEED.

Help, Tomorrow, and Ask: TRY.
TRY AGAIN.
TRY ONCE MORE
TRY DIFFERENTLY.
TRY AGAIN TOMORROW.
TRY AND ASK FOR HELP.
TRY FIND SOMEONE WHO'S DONE IT
TRY TO FIX THE PROBLEM.
KEEP TRYING UNTIL YOU SUCCEED.

Help, Tomorrow, and Ask: TRY.
TRY AGAIN.
TRY ONCE MORE
TRY DIFFERENTLY.
TRY AGAIN TOMORROW.
TRY AND ASK FOR HELP.
TRY FIND SOMEONE WHO'S DONE IT
TRY TO FIX THE PROBLEM.
KEEP TRYING UNTIL YOU SUCCEED.

Save

Iphone, Saw, and Terry Crews: terry crews @terrycrews Come mle No the scariest thing i saw was you RUDELY PUSHING THROUGH MY KIDS LIKE A ZOMBIE to ask for one Erica Contreras @_ericabrianne 19h I think the spookiest thing that happened last night at Horror Nights was when Terry Crews RUDELY said "UH Nooo" when I asked for a picture 11:14 PM 10/6/19 Twitter for iPhone 2,025 Retweets 26.2K Likes

Iphone, Saw, and Terry Crews: terry crews
@terrycrews
Come
mle
No the scariest thing i saw was you
RUDELY PUSHING THROUGH MY
KIDS LIKE A ZOMBIE to ask for one
Erica Contreras @_ericabrianne 19h
I think the spookiest thing that happened
last night at Horror Nights was when Terry
Crews RUDELY said "UH Nooo" when I
asked for a picture
11:14 PM 10/6/19 Twitter for iPhone
2,025 Retweets 26.2K Likes

Iphone, Saw, and Terry Crews: terry crews
@terrycrews
Come
mle
No the scariest thing i saw was you
RUDELY PUSHING THROUGH MY
KIDS LIKE A ZOMBIE to ask for one
Erica Contreras @_ericabrianne 19h
I think the spookiest thing that happened
last night at Horror Nights was when Terry
Crews RUDELY said "UH Nooo" when I
asked for a picture
11:14 PM 10/6/19 Twitter for iPhone
2,025 Retweets 26.2K Likes

Save

Bitch, Dumb, and Best: EXIT boss my little brother couldn't beat my little brother me [laughter] You dumb bitch. The best cheat code you could ask for

Bitch, Dumb, and Best: EXIT
boss my little
brother couldn't
beat
my little brother
me
[laughter]
You dumb bitch.
The best cheat code you could ask for

Bitch, Dumb, and Best: EXIT
boss my little
brother couldn't
beat
my little brother
me
[laughter]
You dumb bitch.
The best cheat code you could ask for

Save

Target, The Worst, and Tumblr: 1. What's the worst that can happen? And based on my experience, and NOT on my emotions, how likely is that to happen? 2. Feelings are sometimes painful, but are time-limited 3. It will get easier each time I practice. 4. My success is measured by taking skillful action, not by whether I was anxious when I did it. 5. I'm not going to let a lapse get in my way. I'm going to continue making progress towards my goal 6. Feeling I can't do it is NOT the same as not being able to do it. Stick to the plan 7. Good job I'm staying in the situation, even though it's hard. 8. I'm going to make it 9. It's a sign of strength to ask for help in an effective way 10.Knowing when to ask for coaching is a skill in itself. 11. I am a unique person, and I have unique reactions. Only I can determine how I SHOULD feel in any given situation 12. My feelings are not right or wrong, they just simply ARE 13. A feeling of certainty is not the same as the truth. 14. My painful emotions happen for a reason and are an important source of information and direction for me. 15. Urges are a natural part of emotions and of being human. Having an urge (even a strong urge) does not mean that I have to DO anything at all. oaluz: DBT strengthening statements

Target, The Worst, and Tumblr: 1. What's the worst that can
happen? And based on my experience, and NOT
on my emotions, how likely is that to happen?
2. Feelings are sometimes painful, but are time-limited
3. It will get easier each time I practice.
4. My success is measured by taking skillful action, not by whether I was
anxious when I did it.
5. I'm not going to let a lapse get in my way. I'm going to continue making
progress towards my goal
6. Feeling I can't do it is NOT the same as not being able to do it. Stick to the
plan
7. Good job I'm staying in the situation, even though it's hard.
8. I'm going to make it
9. It's a sign of strength to ask for help in an effective way
10.Knowing when to ask for coaching is a skill in itself.
11. I am a unique person, and I have unique reactions. Only I can determine
how I SHOULD feel in any given situation
12. My feelings
are not right or wrong, they just simply ARE
13. A feeling of certainty is not the same as the truth.
14. My painful emotions happen for a reason and are an important source of
information and direction for me.
15. Urges are a natural part of emotions and of being human. Having an urge
(even a strong urge) does not mean that I have to DO anything at all.
oaluz:
DBT strengthening statements

Target, The Worst, and Tumblr: 1. What's the worst that can
happen? And based on my experience, and NOT
on my emotions, how likely is that to happen?
2. Feelings are sometimes painful, but are time-limited
3. It will get easier each time I practice.
4. My success is measured by taking skillful action, not by whether I was
anxious when I did it.
5. I'm not going to let a lapse get in my way. I'm going to continue making
progress towards my goal
6. Feeling I can't do it is NOT the same as not being able to do it. Stick to the
plan
7. Good job I'm staying in the situation, even though it's hard.
8. I'm going to make it
9. It's a sign of strength to ask for help in an effective way
10.Knowing when to ask for coaching is a skill in itself.
11. I am a unique person, and I have unique reactions. Only I can determine
how I SHOULD feel in any given situation
12. My feelings
are not right or wrong, they just simply ARE
13. A feeling of certainty is not the same as the truth.
14. My painful emotions happen for a reason and are an important source of
information and direction for me.
15. Urges are a natural part of emotions and of being human. Having an urge
(even a strong urge) does not mean that I have to DO anything at all.
oaluz:
DBT strengthening statements

oaluz: DBT strengthening statements

Save

Adhd, Help, and Suffering: ADHD Symptoms: Hyperactivity Distraction Its ok to have ADHD Impulsivity Less than 20% of those who have ADHD ask for help. Someone you know might be suffering! Reach out and ask!

Adhd, Help, and Suffering: ADHD
Symptoms:
Hyperactivity
Distraction
Its ok to have ADHD
Impulsivity
Less than 20% of those who have ADHD ask for help.
Someone you know might be
suffering!
Reach out and ask!

Adhd, Help, and Suffering: ADHD
Symptoms:
Hyperactivity
Distraction
Its ok to have ADHD
Impulsivity
Less than 20% of those who have ADHD ask for help.
Someone you know might be
suffering!
Reach out and ask!

Save

Children, Community, and Family: What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people.

Children, Community, and Family: What do you do for self-care?
Psychological health
Physical health
Self-awareness
Spirituality
What do you already do for self care?
What would you like to do more of?
What do you need help with?
nal health
Emotion
lace wellnes
Workp

SELF-CARE
WHEEL
Psychological
Self-awareness Sensory engagement
Regul l care
zealthy Exercise
Self-reflection
Therapy Journal
Physical
Be sexual. Get enough sleep
Take vacations Take time off
Massages Acupuncture
Aromatherapy Draw
Paint Go to symphony or ballet
Safe housing
Relax in the sun Garden
Read a self-help book . Join a
Bubblebaths Kiss
Ask for nurture
support group Think about
Take a walk Turn off
cell phone
your positive qualities
Practice asking and
Get "me" time
LIFE
receiving help
SELF-CARE
WHEEL
BALANCE
Learn who you are
Fige at you
Short and Long-term Goals
lection
community Self-cherish
Meditate Sing . Dance
Play Be inspired
Self-refle
Make a Vision Board
Foster friendships Go on dates
Take yoga Play with children
Bathe in the ocean Watch sunsets
Find spiritual
Get coffee witha friend
Get out of debt Just relax
Write a poem or a book . Spend time
Pray Find spiritual mentor
Volunteer for a cause
with your family Cook out
Learn to play guitar
Personal
Foster self-forgiveness
Spiritual
inspired by and adapted from "Self-Care Assessment Worksheet"
from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
This Self-Care Wheel was
of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
Dedicated to all trauma professionals worldwide.
www.OlgaPhoenix.com
Emotio
tional
mations
.ice essio
gement
Affir
-love
l
Self-
y "I Love You"
ovie
Cry Socia
gh . Sa
Laatch a
Flirt
l
obby.
Find a
Buy yourself
Cuddle with
your
a present
pet
Tell yourself
1 are
e
Forgiveness
ic
Pract
and sick da
Take all
move Take a class
ays
vacation
Plan your
days Learn
support of collesTake m
Get regular
Do not work during
next career
to say NO
sion Get
ervi
mental
Leave
work at work
undaries Do
Set
your time off
not work overtime
Take time for lunch
Professiona
outforhealth:
Take care people.

Children, Community, and Family: What do you do for self-care?
Psychological health
Physical health
Self-awareness
Spirituality
What do you already do for self care?
What would you like to do more of?
What do you need help with?
nal health
Emotion
lace wellnes
Workp

SELF-CARE
WHEEL
Psychological
Self-awareness Sensory engagement
Regul l care
zealthy Exercise
Self-reflection
Therapy Journal
Physical
Be sexual. Get enough sleep
Take vacations Take time off
Massages Acupuncture
Aromatherapy Draw
Paint Go to symphony or ballet
Safe housing
Relax in the sun Garden
Read a self-help book . Join a
Bubblebaths Kiss
Ask for nurture
support group Think about
Take a walk Turn off
cell phone
your positive qualities
Practice asking and
Get "me" time
LIFE
receiving help
SELF-CARE
WHEEL
BALANCE
Learn who you are
Fige at you
Short and Long-term Goals
lection
community Self-cherish
Meditate Sing . Dance
Play Be inspired
Self-refle
Make a Vision Board
Foster friendships Go on dates
Take yoga Play with children
Bathe in the ocean Watch sunsets
Find spiritual
Get coffee witha friend
Get out of debt Just relax
Write a poem or a book . Spend time
Pray Find spiritual mentor
Volunteer for a cause
with your family Cook out
Learn to play guitar
Personal
Foster self-forgiveness
Spiritual
inspired by and adapted from "Self-Care Assessment Worksheet"
from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
This Self-Care Wheel was
of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
Dedicated to all trauma professionals worldwide.
www.OlgaPhoenix.com
Emotio
tional
mations
.ice essio
gement
Affir
-love
l
Self-
y "I Love You"
ovie
Cry Socia
gh . Sa
Laatch a
Flirt
l
obby.
Find a
Buy yourself
Cuddle with
your
a present
pet
Tell yourself
1 are
e
Forgiveness
ic
Pract
and sick da
Take all
move Take a class
ays
vacation
Plan your
days Learn
support of collesTake m
Get regular
Do not work during
next career
to say NO
sion Get
ervi
mental
Leave
work at work
undaries Do
Set
your time off
not work overtime
Take time for lunch
Professiona
outforhealth:
Take care people.

outforhealth: Take care people.

Save

Memes, Sex, and Tumblr: me about to call my mom my other friend ready to ask for the weed my friend ready to make sex noises More of the best memes at http://mountainmemes.tumblr.com

Memes, Sex, and Tumblr: me about
to call my mom
my other friend
ready to ask
for the weed
my friend ready
to make sex noises
More of the best memes at http://mountainmemes.tumblr.com

Memes, Sex, and Tumblr: me about
to call my mom
my other friend
ready to ask
for the weed
my friend ready
to make sex noises
More of the best memes at http://mountainmemes.tumblr.com

More of the best memes at http://mountainmemes.tumblr.com

Save

Dank, Iphone, and Memes: terry crews @terrycrews Comep Соmер Find No the scariest thing i saw was you RUDELY PUSHING THROUGH MY KIDS LIKE A ZOMBIE to ask for one Erica Contreras @ericabrianne 19h I think the spookiest thing that happened last night at Horror Nights was when Terry Crews RUDELY said "UH Nooo" when I asked for a picture 11:14 PM 10/6/19 Twitter for iPhone 2,025 Retweets 26.2K Likes Terry shutting it down by GallowBoob MORE MEMES

Dank, Iphone, and Memes: terry crews
@terrycrews
Comep
Соmер
Find
No the scariest thing i saw was you
RUDELY PUSHING THROUGH MY
KIDS LIKE A ZOMBIE to ask for one
Erica Contreras @ericabrianne 19h
I think the spookiest thing that happened
last night at Horror Nights was when Terry
Crews RUDELY said "UH Nooo" when I
asked for a picture
11:14 PM 10/6/19 Twitter for iPhone
2,025 Retweets 26.2K Likes
Terry shutting it down by GallowBoob
MORE MEMES

Dank, Iphone, and Memes: terry crews
@terrycrews
Comep
Соmер
Find
No the scariest thing i saw was you
RUDELY PUSHING THROUGH MY
KIDS LIKE A ZOMBIE to ask for one
Erica Contreras @ericabrianne 19h
I think the spookiest thing that happened
last night at Horror Nights was when Terry
Crews RUDELY said "UH Nooo" when I
asked for a picture
11:14 PM 10/6/19 Twitter for iPhone
2,025 Retweets 26.2K Likes
Terry shutting it down by GallowBoob
MORE MEMES

Terry shutting it down by GallowBoob MORE MEMES

Save

Iphone, Saw, and Terry Crews: terry crews @terrycrews Comep Соmер Find No the scariest thing i saw was you RUDELY PUSHING THROUGH MY KIDS LIKE A ZOMBIE to ask for one Erica Contreras @ericabrianne 19h I think the spookiest thing that happened last night at Horror Nights was when Terry Crews RUDELY said "UH Nooo" when I asked for a picture 11:14 PM 10/6/19 Twitter for iPhone 2,025 Retweets 26.2K Likes Terry shutting it down

Iphone, Saw, and Terry Crews: terry crews
@terrycrews
Comep
Соmер
Find
No the scariest thing i saw was you
RUDELY PUSHING THROUGH MY
KIDS LIKE A ZOMBIE to ask for one
Erica Contreras @ericabrianne 19h
I think the spookiest thing that happened
last night at Horror Nights was when Terry
Crews RUDELY said "UH Nooo" when I
asked for a picture
11:14 PM 10/6/19 Twitter for iPhone
2,025 Retweets 26.2K Likes
Terry shutting it down

Iphone, Saw, and Terry Crews: terry crews
@terrycrews
Comep
Соmер
Find
No the scariest thing i saw was you
RUDELY PUSHING THROUGH MY
KIDS LIKE A ZOMBIE to ask for one
Erica Contreras @ericabrianne 19h
I think the spookiest thing that happened
last night at Horror Nights was when Terry
Crews RUDELY said "UH Nooo" when I
asked for a picture
11:14 PM 10/6/19 Twitter for iPhone
2,025 Retweets 26.2K Likes
Terry shutting it down

Terry shutting it down

Save

Advice, Tumblr, and Blog: scifiseries: Good afternoon steampunkers, I ask for good advice, what to add?

Advice, Tumblr, and Blog: scifiseries:

Good afternoon steampunkers, I ask for good advice, what to add?

Advice, Tumblr, and Blog: scifiseries:

Good afternoon steampunkers, I ask for good advice, what to add?

scifiseries: Good afternoon steampunkers, I ask for good advice, what to add?

Save

MeIRL, Ask, and The Words: when you ask for directions and they start using the words "east" and "west." Meirl

MeIRL, Ask, and The Words: when you ask for directions and they start
using the words "east" and "west."
Meirl

MeIRL, Ask, and The Words: when you ask for directions and they start
using the words "east" and "west."
Meirl

Meirl

Save

Girls, Songs, and Reality: She makes songs for girls who think they're psychopaths and capable of murder when in reality they're too scared to ask for more ketchup packets. Extrav 1 week ago EXTRAV 90 2.7K Reality 100 eltit gnitseretni nA

Girls, Songs, and Reality: She makes songs for girls who think they're
psychopaths and capable of murder when
in reality they're too scared to ask for more
ketchup packets.
Extrav 1 week ago
EXTRAV
90
2.7K
Reality 100
eltit gnitseretni nA

Girls, Songs, and Reality: She makes songs for girls who think they're
psychopaths and capable of murder when
in reality they're too scared to ask for more
ketchup packets.
Extrav 1 week ago
EXTRAV
90
2.7K
Reality 100
eltit gnitseretni nA

eltit gnitseretni nA

Save

Girls, Memes, and Songs: She makes songs for girls who think they're psychopaths and capable of murder when in reality they're too scared to ask for more ketchup packets. Extrav 1 week ago EXTRAV 90 2.7K Reality 100 eltit gnitseretni nA via /r/memes https://ift.tt/2orudhm

Girls, Memes, and Songs: She makes songs for girls who think they're
psychopaths and capable of murder when
in reality they're too scared to ask for more
ketchup packets.
Extrav 1 week ago
EXTRAV
90
2.7K
Reality 100
eltit gnitseretni nA via /r/memes https://ift.tt/2orudhm

Girls, Memes, and Songs: She makes songs for girls who think they're
psychopaths and capable of murder when
in reality they're too scared to ask for more
ketchup packets.
Extrav 1 week ago
EXTRAV
90
2.7K
Reality 100
eltit gnitseretni nA via /r/memes https://ift.tt/2orudhm

eltit gnitseretni nA via /r/memes https://ift.tt/2orudhm

Save

Amazon, Smoking, and Tumblr: i didn't ask for your opinion cool-shirts: Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

Amazon, Smoking, and Tumblr: i didn't ask for
your opinion
cool-shirts:

Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

Amazon, Smoking, and Tumblr: i didn't ask for
your opinion
cool-shirts:

Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

cool-shirts: Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

Save

Teacher, True, and Homework: when the teacher ask for homework and you gotta act like your looking for it even tho you didn't do it So True

Teacher, True, and Homework: when the teacher ask for homework
and you gotta act like your looking for it
even tho you didn't do it
So True

Teacher, True, and Homework: when the teacher ask for homework
and you gotta act like your looking for it
even tho you didn't do it
So True

So True

Save

Friends, Future, and Respect: jehovahhthickness Dawg I hope my future kids respect me because I'm such a softy and I'm gonna have such a hard time saying no to them uncleromeo one of my close friends uses a "don't say no" approach to her parenting style. its more of a "let them say no" style but it works. when they ask for something, like "can I go..." or "can I have..." she responds with "is there any reason you can't/shouldn't?" no matter their answer, she asks.."why?" basically asking them to elaborate. a simple yes or no doesn't cut it. it builds their language skills and understanding of how their actions yield positive and negative results. if they know their behavior hasn't been satisfactory they may still be rewarded for acknowledging it. even if they try to lie... well she basically catches them in a lie. after talking it out she asks again, "should I let you have.../go...? even though she wants to give them everything they ask for, she also wants them to know (and understand what it means) whether or not they deserve it... and it really seems to be working. do you guys think this would work? -lilli

Friends, Future, and Respect: jehovahhthickness
Dawg I hope my future kids respect me because I'm such a softy and I'm gonna
have such a hard time saying no to them
uncleromeo
one of my close friends uses a "don't say no" approach to her parenting style.
its more of a "let them say no" style but it works.
when they ask for something, like "can I go..." or "can I have..." she responds
with "is there any reason you can't/shouldn't?"
no matter their answer, she asks.."why?" basically asking them to elaborate. a
simple yes or no doesn't cut it.
it builds their language skills and understanding of how their actions yield
positive and negative results.
if they know their behavior hasn't been satisfactory they may still be rewarded
for acknowledging it.
even if they try to lie... well she basically catches them in a lie.
after talking it out she asks again, "should I let you have.../go...?
even though she wants to give them everything they ask for, she also wants
them to know (and understand what it means) whether or not they deserve it...
and it really seems to be working.
do you guys think this would work? -lilli

Friends, Future, and Respect: jehovahhthickness
Dawg I hope my future kids respect me because I'm such a softy and I'm gonna
have such a hard time saying no to them
uncleromeo
one of my close friends uses a "don't say no" approach to her parenting style.
its more of a "let them say no" style but it works.
when they ask for something, like "can I go..." or "can I have..." she responds
with "is there any reason you can't/shouldn't?"
no matter their answer, she asks.."why?" basically asking them to elaborate. a
simple yes or no doesn't cut it.
it builds their language skills and understanding of how their actions yield
positive and negative results.
if they know their behavior hasn't been satisfactory they may still be rewarded
for acknowledging it.
even if they try to lie... well she basically catches them in a lie.
after talking it out she asks again, "should I let you have.../go...?
even though she wants to give them everything they ask for, she also wants
them to know (and understand what it means) whether or not they deserve it...
and it really seems to be working.
do you guys think this would work? -lilli

do you guys think this would work? -lilli

Save

Amazon, Smoking, and Tumblr: i didn't ask for your opinion cool-shirts: Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

Amazon, Smoking, and Tumblr: i didn't ask for
your opinion
cool-shirts:

Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

Amazon, Smoking, and Tumblr: i didn't ask for
your opinion
cool-shirts:

Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

cool-shirts: Dog Smoking A Blunt I Didn’t Ask For Your Opinion T-Shirt

Save

Love, Roast, and Smooth: I'm looking for someone to hang out with where we just roast each other and make stupid jokes over coffee. Are you my girl? Oh you want to be roasted When I'm done with you, you'll go from the jiffy puff marshmallow to a toasted s'more You and I both could use a tan. I don't think you could take it tho, you might burn to a crisp Were already crisp considering we're white than goddamn saltines You're whiter than if they printed out a picture of rice on cardstock You're so white you make whiteout look tan. If I made a mistake I could just put a picture of you to cover up my writing. You're so white people put you on a pole wave you around when they want to surrender You're so white you think water is spicy You're so white, you walk into Starbucks and ask for the usual, they bring you the manager You're so white, you glow in the dark On a scale from (000)-000- 0000 to (999)-999-9999, how white do you think I am? IM DEAD That was smooth as hell Love a good roast battle

Love, Roast, and Smooth: I'm looking for someone to
hang out with where we just
roast each other and make
stupid jokes over coffee. Are
you my girl?
Oh you want to be roasted
When I'm done with you,
you'll go from the jiffy puff
marshmallow to a toasted
s'more
You and I both could use a tan. I
don't think you could take it tho,
you might burn to a crisp
Were already crisp considering
we're white than goddamn
saltines
You're whiter than if they
printed out a picture of rice
on cardstock
You're so white you make
whiteout look tan. If I made
a mistake I could just put a
picture of you to cover up
my writing.
You're so white people put you
on a pole wave you around
when they want to surrender
You're so white you think
water is spicy
You're so white, you walk into
Starbucks and ask for the usual,
they bring you the manager
You're so white, you glow
in the dark
On a scale from (000)-000-
0000 to (999)-999-9999, how
white do you think I am?
IM DEAD
That was smooth as hell
Love a good roast battle

Love, Roast, and Smooth: I'm looking for someone to
hang out with where we just
roast each other and make
stupid jokes over coffee. Are
you my girl?
Oh you want to be roasted
When I'm done with you,
you'll go from the jiffy puff
marshmallow to a toasted
s'more
You and I both could use a tan. I
don't think you could take it tho,
you might burn to a crisp
Were already crisp considering
we're white than goddamn
saltines
You're whiter than if they
printed out a picture of rice
on cardstock
You're so white you make
whiteout look tan. If I made
a mistake I could just put a
picture of you to cover up
my writing.
You're so white people put you
on a pole wave you around
when they want to surrender
You're so white you think
water is spicy
You're so white, you walk into
Starbucks and ask for the usual,
they bring you the manager
You're so white, you glow
in the dark
On a scale from (000)-000-
0000 to (999)-999-9999, how
white do you think I am?
IM DEAD
That was smooth as hell
Love a good roast battle

Love a good roast battle

Save

Driving, Parents, and Work: Me driving to work cursing my parent's for birthing me into a world of responsibilities l didn't ask for

Driving, Parents, and Work: Me driving to work cursing my parent's for
birthing me into a world of responsibilities l
didn't ask for

Driving, Parents, and Work: Me driving to work cursing my parent's for
birthing me into a world of responsibilities l
didn't ask for

Save

Driving, Parents, and Work: Me driving to work cursing my parent's for birthing me into a world of responsibilities l didn't ask for meirl

Driving, Parents, and Work: Me driving to work cursing my parent's for
birthing me into a world of responsibilities l
didn't ask for
meirl

Driving, Parents, and Work: Me driving to work cursing my parent's for
birthing me into a world of responsibilities l
didn't ask for
meirl

meirl

Save

Driving, Meme, and Parents: Me driving to work cursing my parent's for birthing me into a world of responsibilities l didn't ask for Enjoy my shit meme

Driving, Meme, and Parents: Me driving to work cursing my parent's for
birthing me into a world of responsibilities l
didn't ask for
Enjoy my shit meme

Driving, Meme, and Parents: Me driving to work cursing my parent's for
birthing me into a world of responsibilities l
didn't ask for
Enjoy my shit meme

Save

Ask, Make, and You: caption this @cutclear When you want something so you make your sibling ask for it ??

Ask, Make, and You: caption this
@cutclear
When you want something so you make
your sibling ask for it
??

Ask, Make, and You: caption this
@cutclear
When you want something so you make
your sibling ask for it
??

??

Save

Food, Ask, and German: Sophuckingoode @SophieRachael95 A German man just came into the pub and tried to ask for cutlery but ended up saying "I need some food weapons" and Iwill now be referring to them by nothing else Hence forth known as food weapons

Food, Ask, and German: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and Iwill now be referring to
them by nothing else
Hence forth known as food weapons

Food, Ask, and German: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and Iwill now be referring to
them by nothing else
Hence forth known as food weapons

Save

Help, Tomorrow, and Ask: TRY TRY AGAIN. TRY ONCE MORE TRY DIFFERENT LY. TRY AGAIN TOMORROW TRY AND ASK FOR HELP. TRY FIND SOMEONE WHO'S DONE IT TRY TO FIX THE PROBLEM KEEP TRYING UNTIL YOU SUCCEED.

Help, Tomorrow, and Ask: TRY
TRY AGAIN.
TRY ONCE MORE
TRY DIFFERENT LY.
TRY AGAIN TOMORROW
TRY AND ASK FOR HELP.
TRY FIND SOMEONE WHO'S DONE IT
TRY TO FIX THE PROBLEM
KEEP TRYING UNTIL YOU SUCCEED.

Help, Tomorrow, and Ask: TRY
TRY AGAIN.
TRY ONCE MORE
TRY DIFFERENT LY.
TRY AGAIN TOMORROW
TRY AND ASK FOR HELP.
TRY FIND SOMEONE WHO'S DONE IT
TRY TO FIX THE PROBLEM
KEEP TRYING UNTIL YOU SUCCEED.

Save

Ass, Lol, and Nudes: lweet A Boogie @BoogieBankss 22h I had a chick go behind my car and text her homegirl my plate number before she got in the car with me. 58 163 415 @saintcleopatra 17h Did you enjoy your date? O 1 04 A Boogie @BoogieBankss Replying to @saintcleopatra I left her ass there and went home lol Not taking no woman nowhere that's doin all that. 7/17/17, 3:22 PM 23 Retweets 25 Likes itsgonnabeacoldwinter-soldier: furbytheminx: dandridgegirl: adreamdeferred: dynastylnoire: blackgirloutrage2: PAY ATTENTION! This is how you weed out the men who deserve your time and the ones that don’t. These dudes are literally telling you who they are, but y'all refuse to listen. Your safety comes first. I’m in a FB group where dudes 30 and older were having full tantrums over this post. These are the same guys that admit: Not deleting nudes post break up Not believing when women that were sexually assaulted Not believing sex with a partner that is sleeping is rape Etc. Please do not date people that take issue with your protecting yourself. i deadass took a picture of my dates license and sent to my homegirls in the gc. and turned on my location. yea you cool but it’s always about me and my safety. Men who aren’t trash should already know this is commonplace. One of my last dates even offered to take a picture together for my safety text. Men who get mad when women try to protect themselves are just telling on themselves, nothing more. All you people out there talking about “spreading my private information” like you don’t drive around with your liscense plate out there for everyone and their mom to see all day every day. Sit down. Shut up. She didn’t ask for your social security number you absolute acorn. Your plates are public knowledge.

Ass, Lol, and Nudes: lweet
A Boogie @BoogieBankss 22h
I had a chick go behind my car and text
her homegirl my plate number before
she got in the car with me.
58 163 415
@saintcleopatra 17h
Did you enjoy your date?
O 1
04
A Boogie
@BoogieBankss
Replying to @saintcleopatra
I left her ass there and went home lol
Not taking no woman nowhere that's
doin all that.
7/17/17, 3:22 PM
23 Retweets 25 Likes
itsgonnabeacoldwinter-soldier:

furbytheminx:

dandridgegirl:

adreamdeferred:

dynastylnoire:

blackgirloutrage2:

PAY ATTENTION! This is how you weed out the men who deserve your time and the ones that don’t. These dudes are literally telling you who they are, but y'all refuse to listen. Your safety comes first.

I’m in a FB group where dudes 30 and older were having full tantrums over this post. These are the same guys that admit:
Not deleting nudes post break up
Not believing when women that were sexually assaulted
Not believing sex with a partner that is sleeping is rape
Etc.
Please do not date people that take issue with your protecting yourself.

i deadass took a picture of my dates license and sent to my homegirls in the gc. and turned on my location. yea you cool but it’s always about me and my safety.

Men who aren’t trash should already know this is commonplace. One of my last dates even offered to take a picture together for my safety text.

Men who get mad when women try to protect themselves are just telling on themselves, nothing more.

All you people out there talking about “spreading my private information” like you don’t drive around with your liscense plate out there for everyone and their mom to see all day every day. Sit down. Shut up. She didn’t ask for your social security number you absolute acorn. Your plates are public knowledge.

Ass, Lol, and Nudes: lweet
A Boogie @BoogieBankss 22h
I had a chick go behind my car and text
her homegirl my plate number before
she got in the car with me.
58 163 415
@saintcleopatra 17h
Did you enjoy your date?
O 1
04
A Boogie
@BoogieBankss
Replying to @saintcleopatra
I left her ass there and went home lol
Not taking no woman nowhere that's
doin all that.
7/17/17, 3:22 PM
23 Retweets 25 Likes
itsgonnabeacoldwinter-soldier:

furbytheminx:

dandridgegirl:

adreamdeferred:

dynastylnoire:

blackgirloutrage2:

PAY ATTENTION! This is how you weed out the men who deserve your time and the ones that don’t. These dudes are literally telling you who they are, but y'all refuse to listen. Your safety comes first.

I’m in a FB group where dudes 30 and older were having full tantrums over this post. These are the same guys that admit:
Not deleting nudes post break up
Not believing when women that were sexually assaulted
Not believing sex with a partner that is sleeping is rape
Etc.
Please do not date people that take issue with your protecting yourself.

i deadass took a picture of my dates license and sent to my homegirls in the gc. and turned on my location. yea you cool but it’s always about me and my safety.

Men who aren’t trash should already know this is commonplace. One of my last dates even offered to take a picture together for my safety text.

Men who get mad when women try to protect themselves are just telling on themselves, nothing more.

All you people out there talking about “spreading my private information” like you don’t drive around with your liscense plate out there for everyone and their mom to see all day every day. Sit down. Shut up. She didn’t ask for your social security number you absolute acorn. Your plates are public knowledge.

Save

Food, Memes, and Yeah: Sophuckingoode @SophieRachael95 A German man just came into the pub and tried to ask for cutlery but ended up saying "I need some food weapons" and I will now be referring to them by nothing else Yeah just give me the uh..chicken stab stab 3000 via /r/memes https://ift.tt/30AiABZ

Food, Memes, and Yeah: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and I will now be referring to
them by nothing else
Yeah just give me the uh..chicken stab stab 3000 via /r/memes https://ift.tt/30AiABZ

Food, Memes, and Yeah: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and I will now be referring to
them by nothing else
Yeah just give me the uh..chicken stab stab 3000 via /r/memes https://ift.tt/30AiABZ

Save

Dank, Food, and Memes: Sophuckingoode @SophieRachael95 A German man just came into the pub and tried to ask for cutlery but ended up saying "I need some food weapons" and I will now be referring to them by nothing else Yeah just give me the uh..chicken stab stab 3000 by madnessxm8 MORE MEMES

Dank, Food, and Memes: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and I will now be referring to
them by nothing else
Yeah just give me the uh..chicken stab stab 3000 by madnessxm8
MORE MEMES

Dank, Food, and Memes: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and I will now be referring to
them by nothing else
Yeah just give me the uh..chicken stab stab 3000 by madnessxm8
MORE MEMES

Save

Food, Yeah, and Chicken: Sophuckingoode @SophieRachael95 A German man just came into the pub and tried to ask for cutlery but ended up saying "I need some food weapons" and I will now be referring to them by nothing else Yeah just give me the uh..chicken stab stab 3000

Food, Yeah, and Chicken: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and I will now be referring to
them by nothing else
Yeah just give me the uh..chicken stab stab 3000

Food, Yeah, and Chicken: Sophuckingoode
@SophieRachael95
A German man just came into the pub
and tried to ask for cutlery but ended
up saying "I need some food
weapons" and I will now be referring to
them by nothing else
Yeah just give me the uh..chicken stab stab 3000

Save

Dance, Asks, and Ask: When you're tall like me, nobody asks you for a dance! Can l ask you for a dance? Can I ask for you a dance?

Dance, Asks, and Ask: When you're tall like me,
nobody asks you for a dance!
Can l ask you for a dance?
Can I ask for you a dance?

Dance, Asks, and Ask: When you're tall like me,
nobody asks you for a dance!
Can l ask you for a dance?
Can I ask for you a dance?

Can I ask for you a dance?

Save

Work, Ask, and Code: Sure, we can write that code for you - it will.. Work correctly PICK TWO Be thoroughly documented and, elegantly written Be completed by the deadline When clients ask for new features

Work, Ask, and Code: Sure, we can write that code for you - it will..
Work correctly
PICK TWO
Be thoroughly
documented and,
elegantly written
Be completed
by the deadline
When clients ask for new features

Work, Ask, and Code: Sure, we can write that code for you - it will..
Work correctly
PICK TWO
Be thoroughly
documented and,
elegantly written
Be completed
by the deadline
When clients ask for new features

When clients ask for new features

Save

Change, Mom, and Back: When your mom forgets to ask for her change back CC

Change, Mom, and Back: When your mom forgets to ask for
her change back
CC

Change, Mom, and Back: When your mom forgets to ask for
her change back
CC

Save

Doug, Parents, and Roommate: Doug DeMars @dugdefuzz My parents have a pet tortoise and he walks around the house. Today he found a chicken nugget under the couch and brought it to them as a gift. 61.2K 3:36 PM Jun 2, 2019 14K people are talking about this awesomacious: This is the best roommate you can ask for

Doug, Parents, and Roommate: Doug DeMars
@dugdefuzz
My parents have a pet tortoise and he walks around the house.
Today he found a chicken nugget under the couch and brought it
to them as a gift.
61.2K 3:36 PM Jun 2, 2019
14K people are talking about this
awesomacious:

This is the best roommate you can ask for

Doug, Parents, and Roommate: Doug DeMars
@dugdefuzz
My parents have a pet tortoise and he walks around the house.
Today he found a chicken nugget under the couch and brought it
to them as a gift.
61.2K 3:36 PM Jun 2, 2019
14K people are talking about this
awesomacious:

This is the best roommate you can ask for

awesomacious: This is the best roommate you can ask for

Save

Doug, Parents, and Roommate: Doug DeMars @dugdefuzz My parents have a pet tortoise and he walks around the house. Today he found a chicken nugget under the couch and brought it to them as a gift. 61.2K 3:36 PM Jun 2, 2019 14K people are talking about this This is the best roommate you can ask for

Doug, Parents, and Roommate: Doug DeMars
@dugdefuzz
My parents have a pet tortoise and he walks around the house.
Today he found a chicken nugget under the couch and brought it
to them as a gift.
61.2K 3:36 PM Jun 2, 2019
14K people are talking about this
This is the best roommate you can ask for

Doug, Parents, and Roommate: Doug DeMars
@dugdefuzz
My parents have a pet tortoise and he walks around the house.
Today he found a chicken nugget under the couch and brought it
to them as a gift.
61.2K 3:36 PM Jun 2, 2019
14K people are talking about this
This is the best roommate you can ask for

This is the best roommate you can ask for

Save

Doug, Parents, and Roommate: Doug DeMars @dugdefuzz My parents have a pet tortoise and he walks around the house. Today he found a chicken nugget under the couch and brought it to them as a gift. 61.2K 3:36 PM Jun 2, 2019 14K people are talking about this This is the best roommate you can ask for

Doug, Parents, and Roommate: Doug DeMars
@dugdefuzz
My parents have a pet tortoise and he walks around the house.
Today he found a chicken nugget under the couch and brought it
to them as a gift.
61.2K 3:36 PM Jun 2, 2019
14K people are talking about this
This is the best roommate you can ask for

Doug, Parents, and Roommate: Doug DeMars
@dugdefuzz
My parents have a pet tortoise and he walks around the house.
Today he found a chicken nugget under the couch and brought it
to them as a gift.
61.2K 3:36 PM Jun 2, 2019
14K people are talking about this
This is the best roommate you can ask for

This is the best roommate you can ask for

Save

Funny, Obama, and Shit: Tate Reeves Bill Waller Jr. Write-in pyropansy: frogmunist: superunfriendlyreminder: Funny how all these voting machine “glitches” always benefit republicans…. Isn’t this literally a joke in an episode of the Simpsons Hey! I’m an election worker! If you ever have an issue like this please tell the people who are working at the polls! I don’t know about other states, as ours got new machines two years ago and we have some of the newest polling machines in the country, but I’m sure that your local polling place will do something about a machine like this. If you don’t trust the machines to allow you to vote for who you want, you ALWAYS have the right to ask for a paper ballot. If they refuse, get that shit on video and blast them on social media. Election offices HATE having people complain about them on social media. Be sure to specifically get them denying you a paper ballot. PAPER BALLOTS ARE NOT INVALID BALLOTS AND WILL BE COUNTED. Know your rights, be nice to election workers, be sure to register to vote, and actually get out there and vote! (Also, if you are willing and able, you should sign up to be an election worker. In the US there is a serious problem with most election workers being Republicans. Most election offices try to have a balance between Democrats, Republicans and Independent, but that’s kind of hard when Republicans are the only ones who sign up. It pays pretty well, and its wayyyy less difficult than most retail jobs. You also can learn so much.)

Funny, Obama, and Shit: Tate Reeves
Bill Waller Jr.
Write-in
pyropansy:
frogmunist:

superunfriendlyreminder:

Funny how all these voting machine “glitches” always benefit republicans….

Isn’t this literally a joke in an episode of the Simpsons

Hey! I’m an election worker! If you ever have an issue like this please tell the people who are working at the polls! I don’t know about other states, as ours got new machines two years ago and we have some of the newest polling machines in the country, but I’m sure that your local polling place will do something about a machine like this.
If you don’t trust the machines to allow you to vote for who you want, you ALWAYS have the right to ask for a paper ballot. If they refuse, get that shit on video and blast them on social media. Election offices HATE having people complain about them on social media. Be sure to specifically get them denying you a paper ballot. PAPER BALLOTS ARE NOT INVALID BALLOTS AND WILL BE COUNTED.
Know your rights, be nice to election workers, be sure to register to vote, and actually get out there and vote!
(Also, if you are willing and able, you should sign up to be an election worker. In the US there is a serious problem with most election workers being Republicans. Most election offices try to have a balance between Democrats, Republicans and Independent, but that’s kind of hard when Republicans are the only ones who sign up. It pays pretty well, and its wayyyy less difficult than most retail jobs. You also can learn so much.)

Funny, Obama, and Shit: Tate Reeves
Bill Waller Jr.
Write-in
pyropansy:
frogmunist:

superunfriendlyreminder:

Funny how all these voting machine “glitches” always benefit republicans….

Isn’t this literally a joke in an episode of the Simpsons

Hey! I’m an election worker! If you ever have an issue like this please tell the people who are working at the polls! I don’t know about other states, as ours got new machines two years ago and we have some of the newest polling machines in the country, but I’m sure that your local polling place will do something about a machine like this.
If you don’t trust the machines to allow you to vote for who you want, you ALWAYS have the right to ask for a paper ballot. If they refuse, get that shit on video and blast them on social media. Election offices HATE having people complain about them on social media. Be sure to specifically get them denying you a paper ballot. PAPER BALLOTS ARE NOT INVALID BALLOTS AND WILL BE COUNTED.
Know your rights, be nice to election workers, be sure to register to vote, and actually get out there and vote!
(Also, if you are willing and able, you should sign up to be an election worker. In the US there is a serious problem with most election workers being Republicans. Most election offices try to have a balance between Democrats, Republicans and Independent, but that’s kind of hard when Republicans are the only ones who sign up. It pays pretty well, and its wayyyy less difficult than most retail jobs. You also can learn so much.)

Save

Be Like, Eminem, and Girls: mockiato Men will be like 'Billie Eilish makes music for girls who think they're tough but can't ask for more napkins' while they listen to Eminem. yikes-dot-exe What the fuck does this mean mockiato Where did we lose you

Be Like, Eminem, and Girls: mockiato
Men will be like 'Billie Eilish makes music
for girls who think they're tough but can't
ask for more napkins' while they listen to
Eminem.
yikes-dot-exe
What the fuck does this mean
mockiato
Where did we lose you

Be Like, Eminem, and Girls: mockiato
Men will be like 'Billie Eilish makes music
for girls who think they're tough but can't
ask for more napkins' while they listen to
Eminem.
yikes-dot-exe
What the fuck does this mean
mockiato
Where did we lose you

Save

Food, Funny, and Life: 14 things a girl wants from her guy but won't ask for... 1. Good morning texts. 2. Pictures taken together. 3. Surprises, especially little ones. 4. Visiting & bringing her favorite food. 5. A hoodie with his scent all over it. 6. Long hugs. 7. Slow dances. 8. Sincere compliments. 9. Sing her favorite songs, even if it's out of tune. 10. Real, deep conversations. 11. Nonsense but funny conversations too. 12. His gentlemanliness. 13. Comfort and patience when she's in tears. 14. Telling her how much you love her. Lessons Taught By LIFE <3

Food, Funny, and Life: 14 things a girl wants from
her guy but won't ask for...
1. Good morning texts.
2. Pictures taken together.
3. Surprises, especially little ones.
4. Visiting & bringing her favorite food.
5. A hoodie with his scent all over it.
6. Long hugs.
7. Slow dances.
8. Sincere compliments.
9. Sing her favorite songs, even if it's out of tune.
10. Real, deep conversations.
11. Nonsense but funny conversations too.
12. His gentlemanliness.
13. Comfort and patience when she's in tears.
14. Telling her how much you love her.
Lessons Taught
By LIFE
<3

Food, Funny, and Life: 14 things a girl wants from
her guy but won't ask for...
1. Good morning texts.
2. Pictures taken together.
3. Surprises, especially little ones.
4. Visiting & bringing her favorite food.
5. A hoodie with his scent all over it.
6. Long hugs.
7. Slow dances.
8. Sincere compliments.
9. Sing her favorite songs, even if it's out of tune.
10. Real, deep conversations.
11. Nonsense but funny conversations too.
12. His gentlemanliness.
13. Comfort and patience when she's in tears.
14. Telling her how much you love her.
Lessons Taught
By LIFE
<3

<3

Save

Dank, 🤖, and Ask: When you couldn't finish your $8 dollar Margarita and you ask for a to-go box.

Dank, 🤖, and Ask: When you couldn't finish your $8 dollar
Margarita and you ask for a to-go box.

Dank, 🤖, and Ask: When you couldn't finish your $8 dollar
Margarita and you ask for a to-go box.

Save

Head, Good Morning, and Good: Ask friend to help in debugging. Ask for help on Forums/StackOverflow Sig Gavis @Sig Gavis 2h @BrendanEich Good morning. I have a problem linking myjs file to my ww html. I'm new to it. I created the js in its folder but trying to link it in the head tag is not responding. Pls help me. Thanks Ask help from js creator 1 1 BrendanEich @BrendanEich 2h Show the html please. Thanks @BrendanEich for trying to help him debugging.

Head, Good Morning, and Good: Ask friend to help
in debugging.
Ask for help on
Forums/StackOverflow
Sig Gavis @Sig Gavis 2h
@BrendanEich Good morning. I have a problem linking myjs file to my
ww
html. I'm new to it.
I created the js in its folder but trying to link it in the head tag is not
responding.
Pls help me.
Thanks
Ask help from js creator
1
1
BrendanEich @BrendanEich 2h
Show the html please.
Thanks @BrendanEich for trying to help him debugging.

Head, Good Morning, and Good: Ask friend to help
in debugging.
Ask for help on
Forums/StackOverflow
Sig Gavis @Sig Gavis 2h
@BrendanEich Good morning. I have a problem linking myjs file to my
ww
html. I'm new to it.
I created the js in its folder but trying to link it in the head tag is not
responding.
Pls help me.
Thanks
Ask help from js creator
1
1
BrendanEich @BrendanEich 2h
Show the html please.
Thanks @BrendanEich for trying to help him debugging.

Thanks @BrendanEich for trying to help him debugging.

Save

God, Thank You, and Ask: Dear God, I want to take a minute, not to ask for anything from you But simply to say thank you, for all I have. RELATIONSHIP RULES

God, Thank You, and Ask: Dear God, I want to take a
minute, not to ask for anything
from you But simply to say
thank you, for all I have.
RELATIONSHIP
RULES

God, Thank You, and Ask: Dear God, I want to take a
minute, not to ask for anything
from you But simply to say
thank you, for all I have.
RELATIONSHIP
RULES

Save

Too Much, Tumblr, and Blog: swordlesbianopinions Is it too much to ask for a rival around here? A charming foe? An opponent to engage passionately in a battle of the lips? I mean wits. Fuck scowlofjustice:i had to

Too Much, Tumblr, and Blog: swordlesbianopinions
Is it too much to ask for a rival around here? A charming foe? An opponent to
engage passionately in a battle of the lips? I mean wits. Fuck
scowlofjustice:i had to

Too Much, Tumblr, and Blog: swordlesbianopinions
Is it too much to ask for a rival around here? A charming foe? An opponent to
engage passionately in a battle of the lips? I mean wits. Fuck
scowlofjustice:i had to

Save