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Brains, Energy, and Food: "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass." - Bruce Lee Every thought we have activates a cluster of neurons, they send an action potential down the axons to cross synapse that releases neurotransmitters. If we keep reactivating this network, it becomes stronger because surrounding glial cell feed the cluster and it becomes thicker and stronger. We are literally talking ourselves out of success. If something goes wrong in your life and you make the mistake of making it personal telling yourself a shit story about "how it is", you’re dirtying up your mind with dangerous shit. All of our fears are self-created. They form in the brain's default mode network and are greatly amplified when the brain's alarm and avoidance network is on. This drives our decisions because emotion supersedes thought. We fear rejection, embarrassment, loss, and abandonment, powerful emotions that override positive thought. For most people they are focused on what could go wrong and feel embarrassed; this is EXACTLY what creates these emotions that are holding us back. There's a 90-second rule which states that, if one can redirect their focus off the bullshit story, the network will stop firing neurotransmitters down the action potential; that kills the emotion. Negative Emotion is just like too much alcohol, we need to sober up! Most people cannot do this; 15 months ago I couldn't either when it counted the most because there is an underlying cause of stress, cellular stress, which puts the brain in the SAME CHAOS, alarm and avoidance. I call this red stress, and it's in the food supply in the form of AGE's, ALE's, aldehydes, estrogen mimics, microplastics, mitotoxins etc. Your body is at war, and it needs cofactors to fight each battle, and most people lack there too. This war must be financed, it diverts energy to fight battle after battle. You will experience this as being tired, lose focus, become moody and stressed. Wouldn't this energy be better-spent financing focus, passion, and success? Take out red stress💫 I'm building a free course on doing just that, it's opening us soon. TAG SOMEONE YOU BELIEVE IN WHO NEEDS THIS . lawofattraction nevergiveup brucelee emotionalintelligence onelife nutrigenomics
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Click, Definitely, and Facebook: 73%ii 3:54 PM Thread Dylan McKay @dylanmckaynz Downloaded my facebook data as a ZIP file Somehow it has my entire call history with my partner's mum 1:04 AM- 21 Mar 18 23.3K Retweets 29K Likes Dylan McKay @dylanmckaynz 2d a historical record of every single contact on my phone, including ones l no longer have 931 ロ1,557 ㅇ2,771 。 Dylan McKay @dylanmckaynz 2d metadata about every text message I've ever received or sent spoiler. I don't use messenger for SMS 939 1,756 3,064 Dylan McKay @dylanmckaynz 2d and the metadata of every cellular call I've ever made, including time and durationSS 940 t 1373 2421 Dylan McKay @dylanmckaynz 1d v I've written a script to dump all cell records in the ZIP file and print statistics Here is what it shows on my profile, pretty chilling The Ruby script can be found at gist.github.com/dylanmckay/2b1 s, 17 rejected eell phone cells, 128 missed cell phone colls essages,2 queued sM5 essaes 4 fat led 545 messages 937 t 1,232 3,054 Dylan McKay @dylanmckaynz 1d v Interesting that the timestamps are all in-between November 2016 and July 2017 948 tl 631 2,771 Dylan McKay @dylanmckaynz 14h to see your data go to your facebook settings facebook.com/settings click Download a copy of your data they'll email it to you once it's downloaded, you can open it to extract all the files out. then open the index.htm' file and go to the contact info tab 169 t 2643 6,112 Endrew Rininsland@aendre... ld v Replying to @dylanmckaynz This is interesting-I just did the same Tweet your reply undeadhousewife: Just a heads up to anyone with Facebook and the actual level of their fuckery - definitely recommend checking and see what data they saved on you
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Anaconda, Animals, and Bad: oo US. Cellular - 10:38 AM 0 100% acutelesbian A lot of people ask me what my biggest fear is, or what scares me most. And I know they expect an answer like heights, or closed spaces, or people dressed like animals, but how do I tell them that when I was 17 I took a class called Relationships For Life and I learned that most people fall out of love for the same reasons they fell in it. That their lover's once endearing stubbornness has now become refusal to compromise and their one track mind is now immaturity and their bad habits that you once adored is now money down the drain. Their spontaneity becomes reckless and irresponsible and their feet up on your dash is no longer sexy, just another distraction in your busy life Nothing saddens and scares me like the thought that I can become ugly to someone who once thought all the stars were in my eyes fat-thin-skinny this fucks me up every single time acutelesbian I never expected this to be my most popular poem out of the hundreds I've written. I was extremely bitter and sad when I wrote this and I o0 U.S. Cellular I never expected this to be my most popular poem out of the hundreds I've written. I was extremely bitter and sad when I wrote this and I left out the most beautiful part of that class 10:38 AM 100% After my teacher introduced us to this theory she asked us, "is love a feeling? Or is it a choice?" We were all a bunch of teenagers. urally we said it was a feeling. She said that if we clung to that belief, we'd never have a lasting relationship of any sort. She made us interview a dozen adults who were or had been married and we asked them about their marriages and why it lasted or why it failed At the end, I asked every single person if love was an emotion or a choice Everybody said that it was a choice. It was a conscious commitment. It was something you choose to make work every day with a person who has chosen the same thing. They all said that at one point in their marriage, the "feeling of love" had vanished or faded and they weren't happy. They said feelings are always changing and you cannot build something that will last on such a shaky foundation. The married ones said that when things were bad, they chose to open the communication, chose to identify what broke and how to fix it, eeeoo U.S. Cellular 10:38 AM 100% bad, they chose to open the communication, chose to identify what broke and how to fix it, and chose to recreate something worth falling in love with The divorced ones said they chose to walk away Ever since that class, since that project, I never looked at relationships the same way. I understood why arranged marriages were successful. I discovered the difference in feelings and commitments. I've never gone for the person who makes my heart flutter or my head spin. I've chosen the people who were committed to choosing me, dedicated to finding something to adore even on the ugliest days I no longer fear the day someone who swore I was their universe can no longer see the stars in my eyes as long as they still choose to look until they find them again. fr3ight-train This is so fucking important and I think it's something I needed right novw Since you've been gone Source: acutelesbian 1,226,982 notes Is Love a Feeling or a Choice?
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Food, Jail, and Life: NO CELLULAR PHONES SURF smarter-than-the-republicans: theconcealedweapon: urbansaseko: 4mysquad: Man Imprisoned After Filming Eric Garner’s Death, Refusing to Eat, Rat Poison Found in Jail Food 22-year-old Ramsey Orta, the young man who filmed the NYPD killing Eric Garner, was arrested shortly after on trumped up charges. He has since been locked up at the notorious Rikers prison in New York. It was reported by the New York Post last month that 19 different inmates were denied medical testing after bluish green pellets were found in their food. The prison admitted that these pellets were rat poison, but failed to give the inmates medical attention, and failed to offer any kind of explanation as to why the prison’s food was tainted with rat poison. Orta was not the only person to be targeted for filming the Garner murder either, Taisha Allen, who also filmed the death of Eric Garner, is speaking out and saying that her involvement with the case has put a target on her back with the NYPD. Now, we are witnesses of how a man who stood up for our rights, for our equality, a man who tries to prove that for every life deserves to be protected, under pressure of a police state tyranny. He used social media to achieve justice, we must continue his work. #RamseyOrta #EricGarner #NYPD boooost dat stuf  booooooooooooooost This means that people who film the police are heroes who risk their lives to keep people safe from violent criminals, which is exactly what police worshippers pretend that the police do. So we live in a time where prisons can deliberately poison the inmates’ food, openly admit to doing it, and then nothing is done about it.

smarter-than-the-republicans: theconcealedweapon: urbansaseko: 4mysquad: Man Imprisoned After Filming Eric Garner’s Death, Refusing to ...

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Beef, Food, and Herpes: HOW ZINC HEALS SKIN. Vitamins are great, but your body needs a certain dose of minerals too! Zinc is an essential mineral that is difficult to get enough of through food. How do you get zinc into your body? According to the NIH the top 5 foods highest in zinc are: . Oysters .Beef Chuck Roast Alaska King Crab Broiled Beef Patty To be highly effective zinc needs to penetrate on a cellular level. GET ZINC! Lobster Zinc helps to heal: Cuts . Scrapes .Rashes .Acne . Scaling HEAL Skin should be treated topically and h Dryness Infections Sunburns/burns . Cracking internally 454 with zinc. - Colds Ancient Egyptians used the healing power of zinc. There are many forms of zinc. Absorption is the main goal. Internally it is recommended to use one of the following: ! What Zinc should l use for healthy skin and immune system? Zinc picolinate . Zinc citrate Zinc glycerate USE ZINC! Zinc acetate Zinc monomethionine Topical zinc needs to penetrate the skin. Use zinc gluconate with taurine and lysine to penetrate the cells. Epizyn Zinc Gluconate is safe for around the eyes and oral use HEALING STAGES ZINC HEALS! Zn All wounds heal in 3 stages. Zinc gives the skin tools to help heal faster with less granulation. First Stage: INFLAMMMATORY-In the first few days the area tries to restore its normal state. This includes Ph balance, constriction of blood vessels. Deeper wounds will have clotting of platelets and thromboplastin. Redness, Swelling and heat are indicators of the immune response. White blood cells (lymphocytes) work to clean the area of debris and bacteria. This is true even in cases of acne and eczema! Second Stage: PROLIFERATIVE STAGE-The proliferative stage can last up to 3 weeks. Timing can be dependent on the size and severity of wound. This is when granulation occurs. Special cells called fibroblasts make collagen to fill in the wound and create barriers. Blood vessels form to supply the new skin if needed. The wound eventually is covered by new skin. Third Stage: MATURATION & REMODELING- This stage can last up to 2 years! As new collagen forms it may change the shape of the wound and increases the strength of the surrounding tissue. However, scar tissue may only be 80% as strong as the original skin. This ability to repair in this stage is diminished with age. Rules! 4 SKIN CARE STEPS TO HEALING 1. Debride and Cleanse- Clean the wound with an FDA approved cleanser with 2. 3. no perfumes, or additives that may irritate collagen or lymphocytes. Maintain a Moist Environment- Healing skin exudes and discharges bacteria and dead skin through granulation. Provide Materials for Healing- Proteins and water are critical for all phases of healing. Minerals such as Zinc are crucial for protein synthesis and is a key part of the thymulin molecule which enables T-lymphocytes to mature. Prevent Injury and Infection- Infection will greatly slow down healing 4. Supplements of Copper, Centalla, Aloe Vera, Arginine, Glutamine, Vitamin B5 and C, Bromelain and Curcumin have all been related to successful skin and wound healing. For great results, try Epizyn Skin Topical Use code epizyn5 for $5 off. EPIZYN ZINC GLUCONATE SKIN GEL www.Epizyn.com 1300 S. Grove Ave. Suite 200 Barrington, IL 60010 866.440.4283 epizyn: This is how zinc heals skin!  #skin #skinzinc #skincare #herpes #acne #pruitis

epizyn: This is how zinc heals skin!  #skin #skinzinc #skincare #herpes #acne #pruitis

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