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nocakeno: campdracula5eva: sorayachemaly: Even little kids have a wage gap Boys, on average, spend two fewer hours doing household chores per week than girls do (they play two hours more). If they live in households where children are compensated for doing chores, boys make and save more money.   A 2009 study conducted by University of Michigan economists found a two-hour gender disparity in responsibilities per week in a study of 3,000 kids. 75 percent of girls had chores, while just 65 percent of boys do This disparity in chores and free time continues into adulthood all over the world.   According to the Organisation of Economic Co-operation and Development (OECD), men “report spending more time in activities counted as leisure than women. Gender differences in leisure time are wide across OECD countries.” Year after year, studies repeatedly confirm these patterns. The problems women face with unequal pay and housework duties actually start in childhood. The fact that boys’ chores appear to be more profitable makes the childhood chore gap even more disturbing. Turns out, parents tend to value the work that boys do more.  Gender stereotypes dictate these patterns.  men who grow up with sisters do less housework than their spouses and are also significantly more socially conservative. Just had to bold that bottom point there because of the amount of misogynists who claim that because they have women in their family, they can’t POSSIBLY be sexist ever.  oh my fucking god : nocakeno: campdracula5eva: sorayachemaly: Even little kids have a wage gap Boys, on average, spend two fewer hours doing household chores per week than girls do (they play two hours more). If they live in households where children are compensated for doing chores, boys make and save more money.   A 2009 study conducted by University of Michigan economists found a two-hour gender disparity in responsibilities per week in a study of 3,000 kids. 75 percent of girls had chores, while just 65 percent of boys do This disparity in chores and free time continues into adulthood all over the world.   According to the Organisation of Economic Co-operation and Development (OECD), men “report spending more time in activities counted as leisure than women. Gender differences in leisure time are wide across OECD countries.” Year after year, studies repeatedly confirm these patterns. The problems women face with unequal pay and housework duties actually start in childhood. The fact that boys’ chores appear to be more profitable makes the childhood chore gap even more disturbing. Turns out, parents tend to value the work that boys do more.  Gender stereotypes dictate these patterns.  men who grow up with sisters do less housework than their spouses and are also significantly more socially conservative. Just had to bold that bottom point there because of the amount of misogynists who claim that because they have women in their family, they can’t POSSIBLY be sexist ever.  oh my fucking god
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apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
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responsibilities: reddit Marylandman101 4y what does it feel like to do heroin 256 [deleted] 4y Actually this is an obvious question but it's not what you might think. Let me explain it to you, I've been an opiate addict for a long time and tried many drugs. Drugs that are 'uppers' have the most 'obvious' euphoria. For example if you take adderall/coke/meth/speed/MDMA you will get this shining bright euphoria, self confidence, energy, and other drug-specific feelings (for meth like you are king However, you owe these drugs back what they delivered to you. After a meth binge, or lots of MDMA use, or staying up all night on coke you will feel like shit. To an extent this aspect is similar to an alcoholic hangover. or for MDMA like you love everyone) On the other hand, for many people who experiment with heroin they are underwhelmed (not including IV usage, but most experimenters rarely ever IV first time). They just feel good, chill, happy, but they feel like this spooky drug 'heroin' hasn't delivered They are just mellow. Oh obviously it has all been a lie they will think. Heroin isn't spooky, it's chill. It's not addictive like everyone else thinks. It doesn't make you do stupid shit or stay up all day and hallucinate like amphetamines or coke. It doesn't empty your serotonin like MDMA or give you a hangover like alcohol. People tend to just think oh, what a nice drug. So the next day they wake up and everything is normal. No headache or shitty feeling--just a slight afterglow of that nice feeling. Oh it was cheap as well! It only cost $10 for a whole night of being high! I thought people said heroin was expensive? And then next weekend comes... There are all these drugs I could do but I liked heroin. It didn't 'fuck me up,' I could still think clearly. No hangover. No feeling like shit later. I still was awake. It just made me happy and content with life. Oh and it's only $10! Well, I should get some more for the whole weekend. This is great! I will use Heroin on the weekends now! Now let's say this person works and has responsibilities. He knows he can't go into work drunk, or on MDMA, or high. So he doesn't. It's actually simple. But heroin... Well the user might actually find they do better work on heroin. Instead of being sad or grumpy or depressed with his jo... he is just... happy. Mellow. Content. Everything is fine and the world is beautiful. It's raining, it's dark, I woke up at 5:30AM, I'm commuting in traffic. I would have had a headache, I would have been miserable, I would have wondered how my life took me to this point. This point I'm at right now. But no, no, everything is fine. Life is beautiful. The rain drops are just falling and in each one I see the reflection of every persons life around me. Humanity is beautiful. In this still frame shot of traffic on this crowded bus I just found love and peace Heroin is a wonder drug. Heroin is better than everything else. Heroin makes me who I wish I was. Heroin makes life worth living. Heroin is better than everything else. Heroin builds up a tolerance fast. Heroin starts to cost more money. I need heroin to feel normal. I don't love anymore. Now I'm sick. I can't afford the heroin that I need. How did $10 used to get me high? Now I need $100. That guy that let me try a few lines the first time doesn't actually deal. Oh I need to find a real dealer? This guy is a felon and carries a gun--he can sell me the drug that lets me find love in the world. No this isn't working, I need to quit. To answer your question, heroin feels nice. That's all, it just feels very nice. You can make the rest up for yourself. Attach your own half-truths to this drug that will show you the world and for a moment you will feel as clever as Faust. Edit: Thank you for the kind words. I received help and I'm doing well now. Luckily I was able to pull up and get help right before I entered the deadly downward spiral. Some of my friends have not done as well. Sorry to steal the limelight from OP 2675 Ifuxdalion 4y Reading that was more haunting than any anti-drug campaign that I've been exposed to. Thanks. A lot. 907
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Her bio read “It’s a bio, no a CV.”: 20:14 O 11% Claire Today 18:23 Am I supposed to send my CV to you separate or do you just want a covering letter? Covering letter is enough Could I get a job description to base it off please? Today 19:35 Lonely, mildly depressed single female seeking remotely stable man friend to people watch in reality and via Netflix Responsibilities include: Chaperoning to live music events, cinemas and shitty Dundee bars, perhaps occasionally a nightclub. Corresponding via a range of media within adequate times. Ability to tolerate prolonged bouts of complaining about life or work as well a questionable music taste. Providing mental and physical support in a range of activities including the gym. Spooning and perhaps sexual duties. Temporary post. Potential to become permanent. I'm a business teacher, this is my shit right here Today 20:06 Dear Claire, I'm writing this letter in regards to the temporary/permanent position of Partner. Please find my desperate attempt at wooing below. I am a reasonably stable Male that has previous experience in dating/ being a partner, with varying levels of success. Can deal with copious amounts of complaining over different forms of communication, very rarely leaves on read. Prefer outdoor activities to indoor exercise but can do. Will deal with drinking sessions professionally until shots are ordered though will still find way home. Sexual performance may vary. Thank you for taking the time to review my application, I look forward to hearing from you and hopefully progressing to the next stage of a date. I can't believe you actually wrote me a cover letter it's one of the better ones I've had so I guess we could do an "interview". Type a message... GIF Her bio read “It’s a bio, no a CV.”
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