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: Red @redgermz Saw this on Facebook and sent it to my brother, who is a pharmacist. Unsa man na b 10:29 AM Paracetamol OMG cfluffiness Medical Terms abscess nephritis cornea utaneous abdominal nephrosis adrenalin debility neuralgia allergic diabetes neuritis anesthesia eczema neurosis angina edema occlusion aorta embolism orthopedic arteriosclerosis Qr esophagus palsy gallbladder arthritis pancreas gynecology asthma pediatrics atrophied peritoneum hemorrhage - Cf atrophy hepatitis pernicious hysterotomy bacilli phlebitis 6 bacillus impetigo pituitary inoperable peo bacteria purulent biopsy intravenous red blood cells leukemia blood count septicemia leukocytosis blood vessel therapy bronchitis lymphatic 銉 thyroid cardiac malignancy e tonsillitis cataract malignant tuberculosis cerebrl metabolism ulna colitis mucus vascular Someone in facebook also posted this too xmagnet-o Omg halcyonjester Mediglyphics klubbhead This shit's infuriating pseudonymsobriquet Oh, this is a type of shorthand! There are 3 main types, but from my research, this looks to be American Gregg Shorthand. A O aths H. emamage 7 C I . E o F tubercalasis As you can see, there are set symbols for every letter Let's break one of the words down: atrophied O o P atrophied Using the Gregg Alphabet as reference, we can see most of the letters in "atrophied" are present. But why no "o" vowel, and why is "ph" written as "f"? Simple. In shorthand, you cut out all vowels in a word when writing it down, with the exception of words that BEGIN or END with a vowel (hence the "a" at the start being present), or like in the "I" in "atrophied", to make it more readable when the sound could be harder to distinguish if it isn't written. In "atrophied" if the the "i" isn't written, it could be hard to tell if the writer meant a "fud", "fad", "fod" or "fid" sound, for example. Also, since Shorthand is a phonetic writing system, you are encouraged to write down the phonetic sounds of words rather than the actual letter blends in this case, write an "f" instead of a "ph" So in actuality, these aren't just meaningless scribbles -it's Gregg Shorthand, a writing system developed to take down notes more quickly than when written out in full, which is very useful in a medical or journalistic environment Some people can even write over 100 words in a minute! And, it's been in use since John Robert Gregg invented it in 1888! Wow! So old! Isn't language amazing ? r4cs0 darkvioletcloud I'm gonna go back in time and kill John Robert Gregg 1 N
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Remember to sign up to be a donor: Thank you for making the selfless decision to give life to others. In the midst of your grief, you said yes to saving lives and restoring health to people in need. Families like yours kindness and generosity still exist. give us renewed hope that We would like to share with you some information about the recipients of your son's gift. Daniel's heart was transplanted into a 32-year-old male. Daniel's liver was transplanted into a 54-year-old female from New Jersey. She is married with one child. She was placed on the transplant waiting list in February of 2007. The liver had immediate function and she is expected to have a full recovery. Also a liver segment was transplanted into a 1- year-old boy Daniel's pancreas and left kidney were transplanted into a 36-year-old male. He was placed on the transplant waiting list in November of 2018. The organs had immediate function and he is expected t have a full recovery. Daniel's right kidney was transplanted into a 6-year-old boy. Daniel was also able to be a tissue donor. Donated tissue can dramatically improve the quality of life f those suffering from chronic pain and impaired mobility Please accept our heartfelt condolences for your loss. Our hope is that you find some comfort in knowing that these gifts have made an impact on others. Today, people awake to a new day because of caring families like yours. We would like to continue to support you. Enclosed is information about the services we offer On behalf of everyone touched by Daniel's gift, we thank you. Sincerely, Jaime Sullivan Family Services Coordinator Remember to sign up to be a donor

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Repost: ugly-sugar-fruit siniristiriita Shit my chemistry teacher has said in class, vol, 2 1. "Could you use heart medicine as explosives? Technically, yes." 2. "In theory, the concept that all of you exist is possible. 3. "56 children were born with no arms in France. That is a bit excessive" 4. "Here's an intestine, here's pancreas, over there is a liver and here is a danish pastry" 5. [A lecture on different methods in which bridges were constructed to be blown up during WW1 and wW2] 6. "It's unfortunate if you get an entire ham in your lung." 7. "The good thing about aether is that you don't die." 8. "Let's pick something else that's tasty. Like amphetamine here." 9. "If I tell you that carbon has three bonds, that doesn't mean carbon has three bonds." 10. "There's a french way, german way, american way and russian way. What do we use in Finland then? Depends on who's invading." 11. "The nitrogen makes this one straight." 12. [Walks to the students' side of the classroom] "Hm. Yes. The time does 13. [Lectures on why getting scurvy has made European invaders genocidal 14. "That would be a fun prank: Murder someone by sneaking 20 kilos of 15. [A long explanation of how the introduction of alcohol was an 16. [The story of how the density shifts of water and alcohol led to many 17. "Back then they didn't have any good drugs, so they had to settle for flow slower on this side." on several occasions.] coffee grounds into someone's breakfast porridge. improvement in comparison to drinking psychedelic reindeer urine] murders in the prohibition era moonshine business] aether. A few exploding serfs here and there." teaching them they're second in power from gods. Trust me, they tried." 18. "Nothing good will will come from giving vour children lead poisoning and 19. "My father was born in 1918, so he was 18 in 1936, which was inconvenient at the time." [Our teacher, inexplicably, looks roughly 40-45 and has at least one daughter in her 30s. Nobody fucking knows how old he is, exactly.] Vol. 1 here Source: siniristiriita 50 notes Repost
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Chemistry Class: ugly-sugar-fruit siniristiriita Shit my chemistry teacher has said in class, vol. 2 1 "Could you use heart medicine as explosives? Technically, yes." 2. "In theory, the concept that all of you exist is possible 3. "56 children were born with no arms in France. That is a bit excessive." 4. "Here's an intestine, here's pancreas, over there is a liver and here is a danish pastry" 5. [A lecture on different methods in which bridges were constructed to be blown up during WW1 and WW2 6. "It's unfortunate if you get an entire ham in your lung." 7. "The good thing about aether is that you don't die. 8. "Let's pick something else that's tasty. Like amphetamine here." 9. "If i tell you that carbon has three bonds, that doesn't mean carbon has three bonds." 10. There's a french way, german way, american way and russian way. What do we use in Finland then? Depends on who's invading." 11. "The nitrogen makes this one straight." 12. [Walks to the students' side of the classroom] "Hm. Yes. The time does 13. [Lectures on why getting scurvy has made European invaders genocidal 14. That would be a fun prank: Murder someone by sneaking 20 kilos of 15. [A long explanation of how the introduction of alcohol was an 16. [The story of how the density shifts of water and alcohol led to many 17. "Back then they didn't have any good drugs, so they had to settle for 18. "Nothing good will will come from giving your children lead poisoning and 19. "My father was born in 1918, so he was 18 in 1936, which was flow slower on this side." on several occasions.] coffee grounds into someone's breakfast porridge." improvement in comparison to drinking psychedelic reindeer urine] murders in the prohibition era moonshine business] aether. A few exploding serfs here and there teaching them they re second in power from gods. Trust me, they tried." inconvenient at the time." [Our teacher, inexplicably, looks roughly 40-45 and has at least one daughter in her 30s. Nobody fucking knows how old he is, exactly.] Vol. 1 here Source: siniristiriita 50 notes Chemistry Class
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skeletonmug: duckbunny: kate-wisehart: drtanner-sfw: rikakuuma: vulnerate: the-exercist: dreamofunconsciousness: the-exercist: my-way-to-get-skinny: Still hungry? Absolutely! The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I鈥檓 active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500. Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It鈥檚 a great value, especially if I don鈥檛 have much time to cook or have the resources to prepare my own meals! The average burger is going to supply me with significant protein and carbs. That鈥檚 exactly what I鈥檇 need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad. Is this the most healthy meal known to man? Of course not. But it鈥檚 still a very reasonable deal and the calorie count is well within the average adult鈥檚 daily needs.聽 Don鈥檛 let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you鈥檇 probably be dead by now. 1200 empty calories in a meal next to no nutrition. all the calories are sugar and fat. that鈥檚 it. you鈥檒l have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal.聽 so no, you should not be hungry for diabetes Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes聽35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company鈥檚 nutritional information guide), only 410 are from fat. That isn鈥檛 a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible. Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don鈥檛 use an illness as your debate point - Diabetic people are not a prop. 鈥淪o don鈥檛 use an illness as your debate point - Diabetic people are not a prop.鈥 I want that and variations of that on t shirts. damn, man. Someone just got completely schooled by a nutritionist. THIS A GOOD POST I鈥檝e reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please? I am diabetic, and the only thing that would give me pause is the drink. If that鈥檚 a diet soda, then it鈥檚 all fine. I mean sure, white bread isn鈥檛 the best possible thing, but it is the kind I mostly eat, and fried potatoes are basically OK because they鈥檙e starch, not simple sugar. Fries and a burger are better for me and more predictable than fruit. Fruit is a wild gamble. This meal - assuming diet soda - is one I can dose for. (I am diabetic because autoimmune conditions run in my family, and my pancreas has been randomly targeted for death by my immune system. Diet didn鈥檛 cause it and couldn鈥檛 have prevented it. Do not tell me I鈥檓 sick because I eat wrong. I鈥檓 alive because I eat.) We also need to ditch the idea that there is any such thing as food that is just聽鈥渆mpty calories鈥. Presumably what people mean by that is that the only nutritional value something gives you is it鈥檚 calorific content.聽 The only foods that do that are things that are literally pure sugar. If you are eating pure sugar then yes you are only getting calories in the form of short chain carbohydrates/sugars that are broken down into glucose quickly. But for some people and in some instances that鈥檚 not a bad thing.聽 鈥渆mpty calories鈥 aren鈥檛 morally or even nutritionally bad. Sometimes that鈥檚 what our body needs -聽 a quick injection of glucose and calories for energy. Honestly I would rather glug a glucose drink like lucozade than a high caffeine聽鈥渆nergy drink鈥 when I am tired and need a boost any day of the week. But when people apply the聽鈥渆mpty calories鈥 thing to actual foods that aren鈥檛 pure sugar it is just inaccurate and frustrating. I mean, let鈥檚 take a step up from pure sugar and mix it with a fat in order to make buttercream frosting. If you at a spoon full of that it wouldn鈥檛 be聽鈥渆mpty calories鈥. Sure it is a high sugar content so you are getting a high number of calories per spoonful and they are short chain carbohydrates so it鈥檚 not lasting energy but it鈥檚 still vital energy. But you are also ingesting fat. Fat isn鈥檛 bad for you, we need fats in our diet. It鈥檚 not a聽鈥渆mpty calorie鈥 it鈥檚 a vital part of how our body works. OK let鈥檚 look at something more sensible, a burger bun. Just he bun mind you, not even a complete meal like a full on burger. Even white bread contains a lot of nutrients which are useful to your body. You are going to be getting a mixture of carbohydrates both short and long so your body will have ongoing energy. Even white flour contains some proteins and trace minerals such as iron. There鈥檚 small amounts of fat, and salt in there too. Certainly not an聽鈥渆mpty calorie鈥 - quite a lo of useful stuff for your body. But please for the love of fluffy kittens stop thinking that聽鈥渃alories鈥 are discrete magical food particles which are in some way separate from the things which actually make up our food. Food is pretty complex and our bodies even more so. We need calories, we also make use of a lot of different things that are found in all sorts of food.聽 Remember that a calorie is a unit of measurement to show how much energy something produces. Calorie content is calculated literally by burning food. A calorie isn鈥檛 a nutrient in the same way as carbohydrates, proteins, amino acids, fats and minerals are.聽A food item isn鈥檛 made up of calories. It is made up of molecules of carbs, fats proteins and so on. It is the burning of those that gives us calorie content. If something has calories then it HAS to have other nutritional content in order to physically exist even if that content is just short chain carbohydrates.聽 Unless somebody is only eating pure sugar they aren鈥檛 eating聽鈥渆mpty calories鈥.聽 : hou 300kcal 41,200 kcal TOmin +1200kcal RGER KIN 9GAG.COM Forever Alone with 9GAG.COM skeletonmug: duckbunny: kate-wisehart: drtanner-sfw: rikakuuma: vulnerate: the-exercist: dreamofunconsciousness: the-exercist: my-way-to-get-skinny: Still hungry? Absolutely! The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I鈥檓 active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500. Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It鈥檚 a great value, especially if I don鈥檛 have much time to cook or have the resources to prepare my own meals! The average burger is going to supply me with significant protein and carbs. That鈥檚 exactly what I鈥檇 need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad. Is this the most healthy meal known to man? Of course not. But it鈥檚 still a very reasonable deal and the calorie count is well within the average adult鈥檚 daily needs.聽 Don鈥檛 let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you鈥檇 probably be dead by now. 1200 empty calories in a meal next to no nutrition. all the calories are sugar and fat. that鈥檚 it. you鈥檒l have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal.聽 so no, you should not be hungry for diabetes Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes聽35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company鈥檚 nutritional information guide), only 410 are from fat. That isn鈥檛 a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible. Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don鈥檛 use an illness as your debate point - Diabetic people are not a prop. 鈥淪o don鈥檛 use an illness as your debate point - Diabetic people are not a prop.鈥 I want that and variations of that on t shirts. damn, man. Someone just got completely schooled by a nutritionist. THIS A GOOD POST I鈥檝e reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please? I am diabetic, and the only thing that would give me pause is the drink. If that鈥檚 a diet soda, then it鈥檚 all fine. I mean sure, white bread isn鈥檛 the best possible thing, but it is the kind I mostly eat, and fried potatoes are basically OK because they鈥檙e starch, not simple sugar. Fries and a burger are better for me and more predictable than fruit. Fruit is a wild gamble. This meal - assuming diet soda - is one I can dose for. (I am diabetic because autoimmune conditions run in my family, and my pancreas has been randomly targeted for death by my immune system. Diet didn鈥檛 cause it and couldn鈥檛 have prevented it. Do not tell me I鈥檓 sick because I eat wrong. I鈥檓 alive because I eat.) We also need to ditch the idea that there is any such thing as food that is just聽鈥渆mpty calories鈥. Presumably what people mean by that is that the only nutritional value something gives you is it鈥檚 calorific content.聽 The only foods that do that are things that are literally pure sugar. If you are eating pure sugar then yes you are only getting calories in the form of short chain carbohydrates/sugars that are broken down into glucose quickly. But for some people and in some instances that鈥檚 not a bad thing.聽 鈥渆mpty calories鈥 aren鈥檛 morally or even nutritionally bad. Sometimes that鈥檚 what our body needs -聽 a quick injection of glucose and calories for energy. Honestly I would rather glug a glucose drink like lucozade than a high caffeine聽鈥渆nergy drink鈥 when I am tired and need a boost any day of the week. But when people apply the聽鈥渆mpty calories鈥 thing to actual foods that aren鈥檛 pure sugar it is just inaccurate and frustrating. I mean, let鈥檚 take a step up from pure sugar and mix it with a fat in order to make buttercream frosting. If you at a spoon full of that it wouldn鈥檛 be聽鈥渆mpty calories鈥. Sure it is a high sugar content so you are getting a high number of calories per spoonful and they are short chain carbohydrates so it鈥檚 not lasting energy but it鈥檚 still vital energy. But you are also ingesting fat. Fat isn鈥檛 bad for you, we need fats in our diet. It鈥檚 not a聽鈥渆mpty calorie鈥 it鈥檚 a vital part of how our body works. OK let鈥檚 look at something more sensible, a burger bun. Just he bun mind you, not even a complete meal like a full on burger. Even white bread contains a lot of nutrients which are useful to your body. You are going to be getting a mixture of carbohydrates both short and long so your body will have ongoing energy. Even white flour contains some proteins and trace minerals such as iron. There鈥檚 small amounts of fat, and salt in there too. Certainly not an聽鈥渆mpty calorie鈥 - quite a lo of useful stuff for your body. But please for the love of fluffy kittens stop thinking that聽鈥渃alories鈥 are discrete magical food particles which are in some way separate from the things which actually make up our food. Food is pretty complex and our bodies even more so. We need calories, we also make use of a lot of different things that are found in all sorts of food.聽 Remember that a calorie is a unit of measurement to show how much energy something produces. Calorie content is calculated literally by burning food. A calorie isn鈥檛 a nutrient in the same way as carbohydrates, proteins, amino acids, fats and minerals are.聽A food item isn鈥檛 made up of calories. It is made up of molecules of carbs, fats proteins and so on. It is the burning of those that gives us calorie content. If something has calories then it HAS to have other nutritional content in order to physically exist even if that content is just short chain carbohydrates.聽 Unless somebody is only eating pure sugar they aren鈥檛 eating聽鈥渆mpty calories鈥.聽

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mcrscans: My Chemical Romance (UK tour special, 2004) article for Metal Hammer Special, 2013 by John Doran, photography by John McMurtrie.: 0 IN MID-2004, WITH THE GLOBAL DOMINATION THAT WAS TO COME JUST A MURMUR ON THE HORIZON, WE FOLLOWED MCR AROUND THE UK FOR ONE OF THEIR VERY FIRST METAL HAMMER FEATURES WORDS: JOHN DORAN PHOTOS: JOHN McMURTRIE mcrscans.tumblr.com G- prepared for the accident that was to happen tonight at premier sauna-cum-venue, The Garage. During erard Way had been having premonitions that he was going to be blinded for months. The lead an eviscerating performance, Gerard throws himself singer of My Chemical Romancetoward the crowd just as one particularly lust-crazed kept on seeing it happen in dreams and each time he would young woman thrusts her arms up to touch him. Gerard, now wearing onyx-black shades, takes up the story: "I head-banged into her finger and it went right in my eye. It was the weirdest feeling. It was painful but the worst thing was how weird it was. I could feel her finger in my eye and all this really warm fluid running down my face. I thought my eyeball had burst and I just kept on thinking about the dreams I'd been having about wake up in a cold sweat, shaking. So he was almost going blind. I was like, 'Dude, I've lost this left eye: But the finger was right back into my socket around the eyeball where all the tendons and shit are. It made LEAP OF FAITH: THE MCRMY PILE IN ANK GENUFLECTS AT HE ALTAR OF SCREAM 38 METLHAMNERCOUK THE BROTHERS WAY: DIVVENT MESS garage RISTOR music "DOESTHE NUMBER 30 GO FROM HERE MATE?" a really weird slurping noise when she took it out.the outfit) from Newark, NJ, who, despite only having Metal Hammer has very strict rules about what girls acouple of single releases in this country, are starting can and cannot stick into its various orifices and this should definitely be a no-no. Gerard and the rest of themuch for their own safety, then they do about their fans. band are sitting around sharing coffee, beers and soft They walk out on stage to hand out bottles of water to drinks, waiting for their Manchester Hop And Grape show the people at the front and regularly douse the ones who soundcheck this evening and telling us all about how they look like they need it. They also try to protect their fans are beginning to take off in this country-while swapping from the carnage on stage if they get up there. It's Metal gig injury stories. Gerard reckons it would have been cool Hammers view that moshing is a good thing because it in a way to have lost his eye, saying: "Can you imagine gives people the chance to have catharsis and get the how cool it would be to wear an eyepatch on stage?" to cause a huge stir over here. And if they don't care violence out that is in us all without hurting anyone else You'd be the screamo Bluebeard!", adds taciturr drummer Matt Pelissier. All of the band have horror stories in this country under the age of 40 was made to go to one to tell when it comes to playing live and, watching thepunk or screamo gig a week then football violence would powerhouse performance that they put on, you can't help probably die out overnight. But Gerard still thinks there's but feel they should take out a hell of a lot more personal anegative element to it sometimes, saying: "Some of it injury insurance. "Frank [Iero] hit me in the face with the is macho bullshit. Some of the nu metal acts were just head of his guitar one night and it was bleeding so much encouraging violence for violence's sake. It gives punk that my entire face was covered in blood," says Ray Toro, rck a bad name and it makes it harder for the kids. Their the Afro-haired guitarist. "It was like a mask of blood." parents aren't going to let them go and watch bands if (usually). In fact, we'd go so far as to say that if everyone "We're a really physical band on stage," adds Gerard.they go and get the shit kicked out of them." "I slipped a couple of discs in my back on tour. Frank hasThe Garage is heaving hours before the gig even starts broken his wrist. We've all been hurt." It was the gig the night before when we first met up with the five-piece (Gerard's brother Mikey plays bass in and people keep on coming up to Gerard in the pub beforehand. He's nearly mobbed at one point by two girls coming out of McDonald's. "Oh! My! God!" says "We've all been hurt GERARD ON SOME OF THE NOT-SO-MUCH-PERKS OF THE JOB mcrscans.tumblr.com METALHAMMERCOUK 39 VEHICLES AND CONTENTS ARE LEFT ENTIRELY AT OWNERS RISK MCR'S WARM-UP YOGA one with hermouth full of Curly Wurly McFlurry "My! Chemical! Romance! for a quick pint. Now Gerard's got over the fear of nearly becoming a rocknrolcyclops, he can explain the genesis. And you can see why they're starting to attract this of their strange name. "The name is taken from an Irvine kind of attention when the gig kicks off. Within seconds Welsh book. Me and Mikey were looking at a copy of Ecstasy, of the first song, Gerard is in the crowd, screaming and thrashing like a younger, better-looking Casey Chaos. Their music is reminiscent of other emo/post-hardcoreChemical Romance mean so much on so many different bands such as Funeral For A Friend and Hundred Reasons, levels. It seemed to be the only way to describe the music. but they have a scruffier, punkier edge, which comes fromAnd in another way, Trainspotting is generally set in this the fact that they're all massive fans of Black Flag. and on the inside it said, Three tales of chemical romance." The de facto leader of the group adds: "Well, the words area with people getting caught up in a scene and a vibe The band, it has to be said, as nice as they are, don't appear to be very rock'n'roll. Hammer groans inwardly when it gets on the tour bus, as the two DVDs that are out on show are Dungeons & Dragons, the cartoon, and a stop-motion animation of Wind In The Willows. Nearly all the band go straight to bed, leaving Hammer Matt, who looks like he would sooner be pulling his own up with just Matt and the drummers from Hondo Macleanteeth out with pliers than being interviewed, perks up and The Bled, drinking Stella, listening to Refused and slightly and says, "Newark is in the State of New Jersey, talking about hi-hats. C-c-c-call the cops! where there's a lot of drugs about and that resonated with us because of all the stuff we had to fight through to become a band. The strange thing is that when you watch the movie with the drug addiction and murder, it evern looks like Newark, where we come from!" a few hours outside of New York. It's a complete goddamn The next day, when Hammer has unstuck its tonguewasteland. It's been shut down for about 20 years. It from the floor and tried to rub its aching pancreas better, we look for the band, but apparently they all got up What does it smell of?" we ask. to go sightseeing around Manchester at 5.30 this morning. "Dead bodies", he replies nonchalantly. 5.30am? That was only half an hour after Hammer went to bed! Later, after a lot of fannying about with gaffa tape says, "and during that period I was using substances and hairspray, the band finally say theyre ready to go out to overcome other substances. smells godawful." "Also, at the time I was drinking severely," Gerard "I could feel her finger in my eye... I thought my eyeball had burst" NO, ITS NOT A WEIRD GROUPIE STORY mcrscans.tumblr.com 40 METRIHAMMERCOUK "Id had a really bad year before the band and that helped me get out of it. My art career had gone down the like he could have stepped straight out of Flock Of shitter, 9/11 had just happened. I was quite close to that Seagulls, Gerard is a goth-rock marauder with raven- at the time and it affected me in a very bad way. I became black hair, torn black clothing and aviator shades, and like a hermit and just started drinking all the time and Matt, with his backwards cap and goatee beard, looks I didn't want to do anything with my life. And drinking like he's ready to walk on stage filling in for Metallica. and not doing anything else is the worst thing you can Frank is the most 'modern-looking guy in the band do in terms of depression. I had to go and see a therapist with his punctured face, gun and heart tattoos, and for the first time ever and she put me on antidepressants. asymmetrical haircut. Suddenly all their disparate looks But it wasn'tthe counselling or the drugs, it was the band gel and they look like a band should: a band of brothers. that got me out of my depression. I had a purpose again." "In this life you gotta do what you gotta do!" yells with his MC5/Mars Volta 'fro, the rake-thin Mikey looks All of the band have had similar experiences. "I think Gerard before pausing and adding, "And if that means you'll find none of us was the cool kid at school," offers doing a line of coke and getting a blow job, then that's Frank. "I felt like I never fitted in when I was younger and what you gotta do!" I think depression is a normal thing that happens in thatHammer ain't gonna argue, and by the end of the show situation. So a lot of those emotions go into our songs. there have been more members of the audience running We keep it in check now. Sometimes I go a little bit off the across the stage and diving off than those who haven't. rails but we keep each other in check. There's always beer After dragging Frank off for a quick curry in nearby around when you're on tour. You're more likely to get beer Rusholme, just to prove that all English food isn't shit, tickets than meal tickets." we rejoin the others in Manchester's premier rock bar, The reason that bands drink so much on tour is because Big Hands, where a dizzying array of beers are drunk of all of the downtime there is to kil. Matt, who doesnt by the band, and by the swelling ranks of girls who want drink that often, says: You'll get kids who are desperate to drink with them. to come backstage and when they run into the dressingWe leave them at about 3am, cavorting on the streets of room there will be, like, one guy asleep, two having a chat, Manchester, singing note-perfect impressions of English one watching the TV and another smoking a cigarettebands while dreaming about world domination. they always look so depressed, like they've walked into the wrong room. Why? You feel like saying, Look, you'd be having a better time if you were out at the bar." Frank agrees: The hour you're on stage and meeting the kids afterwards is what it's all about. It is the 22.5 GERARD WOULD NEVER LET ANYONE INTO HIS SACRED CRYPT hours of the day which is boring when you're on tour." But if last night's gig was incendiary, tonight's is certifiably cooler. Ray looks like a 1960s urban guerrilla If 'DUDE, WHERE'S MY EYE?" mcrscans.tumblr.com METALHAMM ERCOUK 41 mcrscans: My Chemical Romance (UK tour special, 2004) article for Metal Hammer Special, 2013 by John Doran, photography by John McMurtrie.
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<p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p> <blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote> <p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p> <blockquote> <p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner鈥檚 emotions, and their desire to feed their pet the best possible diet.</p> </blockquote> <p>I don鈥檛 think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We鈥檝e adapted and domesticated them enough to do so. They鈥檝e evolved to live without meat just like us.</p> </blockquote> <p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI鈥檚.</p> <p>Brief into to dog anatomy/physiology:</p> <p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p> <p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p> <p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p> <p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p> <p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p> <p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p> <p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p> <p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p> <p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p> <p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p> <p><strong>0/10, Not Recommended.</strong></p> </blockquote> <p>Hard science here for anyone who needs to shut down a 鈥渧egan pet owner.鈥 It鈥檚 abuse. Feed your animal the substances they evolved to eat or do not own an animal, it鈥檚 as simple as that.</p> </blockquote> <p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p> </blockquote> <p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don鈥檛 ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote> <p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don鈥檛 you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>: <p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p> <blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote> <p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p> <blockquote> <p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner鈥檚 emotions, and their desire to feed their pet the best possible diet.</p> </blockquote> <p>I don鈥檛 think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We鈥檝e adapted and domesticated them enough to do so. They鈥檝e evolved to live without meat just like us.</p> </blockquote> <p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI鈥檚.</p> <p>Brief into to dog anatomy/physiology:</p> <p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p> <p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p> <p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p> <p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p> <p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p> <p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p> <p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p> <p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p> <p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p> <p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p> <p><strong>0/10, Not Recommended.</strong></p> </blockquote> <p>Hard science here for anyone who needs to shut down a 鈥渧egan pet owner.鈥 It鈥檚 abuse. Feed your animal the substances they evolved to eat or do not own an animal, it鈥檚 as simple as that.</p> </blockquote> <p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p> </blockquote> <p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don鈥檛 ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote> <p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don鈥檛 you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>

<p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p> <b...

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Ladies and gents lemme hit with another secret Smash health hack: beet juice. The benefits of this glorious, red nectar of the heavens are legion, and I scarcely have the space to outline them all here, but let me try: (1) lowers blood pressure, (2) detoxes (ladies the summer is short and y'all already done did a number on yo liver), (3) tightens skin and prevents premature aging, (4) boosts energy, (5) has natural sexual performance enhancing qualities basically this shit is Viagra juice 馃槏, (6) helps digestion. Lemme pause on this one bruh. U gon drink this tall glass of beet juice and u gon see sights, u never thought u see before unless u was DYING. Sit down. Handle yo bidness. Look down. Y'all ever seen the movie The Hunt for Red October? Y'all ever seen them Yeezy sneakers, the Red October? Finna be Red Motherfuckin October in June on yo ass after that beet juice. U gon think u dying. U gon think yo kidney bleeding. U gon think u got a STD (ain't that some shit? Anything happens heath-wise and u just like "I KNOW I SHOULDN'T HAVE TRUSTED MIKE WHEN HE SAID HE GOT TESTED FUCK I'M SO STUPID 馃槴" 馃槀). Nah baby u ain't bleeding from yo pancreas. That's that beet juice working. Cleansing. Making up for yo sins. U feel me? Don't fear - just let the magic happen 馃. Now then. Where to get it? Unfortunately I only have a hack for the city of Chicago - Walgreens on State Street (yes, Walgreens - random AF 馃槀). They got the super duper hook up. The lady behind the counter friendly AF and don't wanna be there. She will juice whatever TF u ask her to if u nice. Most juice spots load their juice with fillers like apple juice but nah, if u ask her to feed 50 beets thru the juicer she gon do it. And then I ask her to add a lil kiwi for sweetness. Bam. If u in Chicago, there's your hook up (and if u see a sexy young man in a suit waiting on his beet juice well hello to u too, nice to meet u, I'm smash 馃馃槀). If u don't live in Chicago, u could cop a juicer off amazon for between 100-200 or make friends with the person at your local juice spot and ask them for the off-menu hook up - all beets and a lil fruit for sweetness. Ya get me! Bless up! 馃槀馃槀馃槀: He had cancer as a puppy and wasnt supposed to make it past 1. Now 13 years later and look at us.. Ladies and gents lemme hit with another secret Smash health hack: beet juice. The benefits of this glorious, red nectar of the heavens are legion, and I scarcely have the space to outline them all here, but let me try: (1) lowers blood pressure, (2) detoxes (ladies the summer is short and y'all already done did a number on yo liver), (3) tightens skin and prevents premature aging, (4) boosts energy, (5) has natural sexual performance enhancing qualities basically this shit is Viagra juice 馃槏, (6) helps digestion. Lemme pause on this one bruh. U gon drink this tall glass of beet juice and u gon see sights, u never thought u see before unless u was DYING. Sit down. Handle yo bidness. Look down. Y'all ever seen the movie The Hunt for Red October? Y'all ever seen them Yeezy sneakers, the Red October? Finna be Red Motherfuckin October in June on yo ass after that beet juice. U gon think u dying. U gon think yo kidney bleeding. U gon think u got a STD (ain't that some shit? Anything happens heath-wise and u just like "I KNOW I SHOULDN'T HAVE TRUSTED MIKE WHEN HE SAID HE GOT TESTED FUCK I'M SO STUPID 馃槴" 馃槀). Nah baby u ain't bleeding from yo pancreas. That's that beet juice working. Cleansing. Making up for yo sins. U feel me? Don't fear - just let the magic happen 馃. Now then. Where to get it? Unfortunately I only have a hack for the city of Chicago - Walgreens on State Street (yes, Walgreens - random AF 馃槀). They got the super duper hook up. The lady behind the counter friendly AF and don't wanna be there. She will juice whatever TF u ask her to if u nice. Most juice spots load their juice with fillers like apple juice but nah, if u ask her to feed 50 beets thru the juicer she gon do it. And then I ask her to add a lil kiwi for sweetness. Bam. If u in Chicago, there's your hook up (and if u see a sexy young man in a suit waiting on his beet juice well hello to u too, nice to meet u, I'm smash 馃馃槀). If u don't live in Chicago, u could cop a juicer off amazon for between 100-200 or make friends with the person at your local juice spot and ask them for the off-menu hook up - all beets and a lil fruit for sweetness. Ya get me! Bless up! 馃槀馃槀馃槀
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Follow my bro 鉃★笍 @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that鈥檚 a clear sign you鈥檙e storing dangerous visceral fat. While it鈥檚 most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: 鈥oronary heart disease 鈥ancer 鈥troke 鈥ementia 鈥iabetes 鈥epression 鈥rthritis 鈥besity 鈥exual dysfunction 鈥leep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy HolisticAli Fat Heart IG 馃憠馃徑 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 馃憠馃徑 @holistilcali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO: TAKE CARE OF YOUR BODY IGBGCONSCIOUSVIBRANCY ealth Healthy (Visceral Fat) Visceral fat is the internal fatty tissue that wraps itself around the heart, liver, kidneys and pancreas, and streaks through muscles. Fat packed around the heart may predict narrowed arteries, even in people who have don't have symptoms of heart disease. Though extra fat often gathers just under the skin, it's the deeper, underlying fat that is most likely to increase the risk for heart attack. Follow my bro 鉃★笍 @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that鈥檚 a clear sign you鈥檙e storing dangerous visceral fat. While it鈥檚 most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: 鈥oronary heart disease 鈥ancer 鈥troke 鈥ementia 鈥iabetes 鈥epression 鈥rthritis 鈥besity 鈥exual dysfunction 鈥leep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy HolisticAli Fat Heart IG 馃憠馃徑 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 馃憠馃徑 @holistilcali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow my bro 鉃★笍 @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, bu...

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There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that鈥檚 a clear sign you鈥檙e storing dangerous visceral fat. While it鈥檚 most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: 鈥oronary heart disease 鈥ancer 鈥troke 鈥ementia 鈥iabetes 鈥epression 鈥rthritis 鈥besity 鈥exual dysfunction 鈥leep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy: TAKE CARE OF YOUR BODY IGBOGECONSCIOUSVIBRANCY health Healthy (Visceral Fat) Visceral fat is the internal fatty tissue that wraps itself around the heart, liver, kidneys and pancreas, and streaks through muscles. Fat packed around the heart may predict narrowed arteries, even in people who have don't have symptoms of heart disease. Though extra fat often gathers just under the skin, it's the deeper, underlying fat that is most likely to increase the risk for heart attack. There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that鈥檚 a clear sign you鈥檙e storing dangerous visceral fat. While it鈥檚 most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: 鈥oronary heart disease 鈥ancer 鈥troke 鈥ementia 鈥iabetes 鈥epression 鈥rthritis 鈥besity 鈥exual dysfunction 鈥leep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy

There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is viscer...

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@AcreditaNisso? Craig e Joan Lyons se conheciam h谩 30 anos, mas s贸 h谩 um ano e meio Craig tomou coragem para declarar seu amor por Joan. Os dois se apaixonaram, mas logo em seguida ele descobriu que tinha um c芒ncer terminal no p芒ncreas. A not铆cia tr谩gica, por茅m, n茫o alterou os planos dos dois de ficarem juntos e eles se casaram no dia 15 de abril. Para homenagear o marido em meio a uma cerim么nia repleta de emo莽玫es, Joan raspou a cabe莽a em frente aos convidados e doou seu cabelo para a institui莽茫o Little Prince Trust, que faz perucas para crian莽as com c芒ncer. Fonte: CatracaLivre . SIGAM-ME OS BONS 鉃★笍 @Nandinhatw (ADM) 馃拫馃槝: Aaredita Nisso? Noiva raspa a cabeca no Casamento para homenagear noivo com cancer terminal OACREDITANIsso f /ACREDITANIssooFICIAL @AcreditaNisso? Craig e Joan Lyons se conheciam h谩 30 anos, mas s贸 h谩 um ano e meio Craig tomou coragem para declarar seu amor por Joan. Os dois se apaixonaram, mas logo em seguida ele descobriu que tinha um c芒ncer terminal no p芒ncreas. A not铆cia tr谩gica, por茅m, n茫o alterou os planos dos dois de ficarem juntos e eles se casaram no dia 15 de abril. Para homenagear o marido em meio a uma cerim么nia repleta de emo莽玫es, Joan raspou a cabe莽a em frente aos convidados e doou seu cabelo para a institui莽茫o Little Prince Trust, que faz perucas para crian莽as com c芒ncer. Fonte: CatracaLivre . SIGAM-ME OS BONS 鉃★笍 @Nandinhatw (ADM) 馃拫馃槝

@AcreditaNisso? Craig e Joan Lyons se conheciam h谩 30 anos, mas s贸 h谩 um ano e meio Craig tomou coragem para declarar seu amor por Joan....

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CHIUNQUE PU脪 FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio pass貌 ore su Google e Wikipedia digitando parole chiave come "cancro pancreatico", "recettori", "proteine tumorali". "Mio zio 猫 morto di cancro al pancreas e io mi sono chiesto: perch茅 questo tumore 猫 cos矛 bastardo? Perch茅 le tecniche per combatterlo hanno pi霉 di 60 anni, sono pi霉 vecchie di mio padre" ha spiegato Jack davanti alla platea dei Ted talks. "Alla fine, su Internet, ho trovato un database di 8 mila proteine che sono potenziali indicatori di questo cancro. La quattromillesima proteina era interessante: nel sangue dei malati ce n鈥櫭 tantissima. Cos矛 ho ideato un test, basato su sensori e nanotubi di carbonio, per poterla individuare in fase precoce". Abirban Maitra, esperto di cancro pancreatico, lo ha chiamato nel suo laboratorio. Dopo esperimenti durati sette mesi, il test ha finalmente dimostrato di funzionare: immerso nel sangue o nell鈥檜rina segnala (come un semplice test di gravidanza) i livelli della proteina mesotelina. "In tutta questa storia c鈥櫭 una cosa importante che ho imparato e che vi devo dire" ha concluso Jack. "Non conta l鈥檈t脿, il sesso o la razza, alla fine contano le idee. Se qualcuno che nemmeno sa di avere un pancreas, com鈥檈ro io all鈥檌nizio, comincia a usare Internet e riesce a inventare un test che costa appena tre dollari, immaginate cosa potete fare tutti voi". Per conoscere sempre qualcosa di nuovo : 馃憠馃徎www.thedifferentgroup.com Tagga un tuo amico ! 馃摎 tumore medicina scienza divulgazione curiosit脿 different bedifferent: different MEDICINA Jack T. Andraka a soli 15 anni cred nel 2012 un nuovo metodo che rileva il tumore al pancreas. ll test 168 volte piu veloce, 26.667 volte meno costoso e 400 volte piu sensibile dei normali metodi di diagnosi. Costa solo 3 dollari. thedifferentgroup.com Fonte: jackandraka.com CHIUNQUE PU脪 FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio pass貌 ore su Google e Wikipedia digitando parole chiave come "cancro pancreatico", "recettori", "proteine tumorali". "Mio zio 猫 morto di cancro al pancreas e io mi sono chiesto: perch茅 questo tumore 猫 cos矛 bastardo? Perch茅 le tecniche per combatterlo hanno pi霉 di 60 anni, sono pi霉 vecchie di mio padre" ha spiegato Jack davanti alla platea dei Ted talks. "Alla fine, su Internet, ho trovato un database di 8 mila proteine che sono potenziali indicatori di questo cancro. La quattromillesima proteina era interessante: nel sangue dei malati ce n鈥櫭 tantissima. Cos矛 ho ideato un test, basato su sensori e nanotubi di carbonio, per poterla individuare in fase precoce". Abirban Maitra, esperto di cancro pancreatico, lo ha chiamato nel suo laboratorio. Dopo esperimenti durati sette mesi, il test ha finalmente dimostrato di funzionare: immerso nel sangue o nell鈥檜rina segnala (come un semplice test di gravidanza) i livelli della proteina mesotelina. "In tutta questa storia c鈥櫭 una cosa importante che ho imparato e che vi devo dire" ha concluso Jack. "Non conta l鈥檈t脿, il sesso o la razza, alla fine contano le idee. Se qualcuno che nemmeno sa di avere un pancreas, com鈥檈ro io all鈥檌nizio, comincia a usare Internet e riesce a inventare un test che costa appena tre dollari, immaginate cosa potete fare tutti voi". Per conoscere sempre qualcosa di nuovo : 馃憠馃徎www.thedifferentgroup.com Tagga un tuo amico ! 馃摎 tumore medicina scienza divulgazione curiosit脿 different bedifferent

CHIUNQUE PU脪 FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio pass貌 ore su Google e Wikiped...

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@AcreditaNisso? A batatadoce 茅 bastante utilizada pelas pessoas que fazem muscula莽茫o e outros tipos de exerc铆cios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito 脿 perda de peso, a batata doce emagrece devido ao amido resistente que ela cont茅m. Apesar de ser carboidrato, esse amido 茅 de dif铆cil digest茫o, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento 茅 liberada de forma equilibrada, o que evita o aumento exagerado das taxas de a莽煤car no sangue, e o consequente excesso de insulina. Alimentos que s茫o digeridos rapidamente aumentam a taxa de a莽煤car no sangue, e isso provoca a secre莽茫o exagerada de insulina. O problema 茅 que a insulina em excesso favorece o ac煤mulo de gordura no corpo. Assim, um alimento que n茫o provoca libera莽茫o excessiva de insulina 茅 um aliado de quem deseja emagrecer. Alimentos de baixo 铆ndice glic锚mico, como a batata doce, tamb茅m s茫o importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensa莽茫o de saciedade porque s茫o de dif铆cil digest茫o. A batata doce emagrece, mas ela tamb茅m traz v谩rios outros benef铆cios. Ela 茅 um alimento muito rico em vitaminaA, c谩lcio, pot谩ssio e f贸sforo. Isso 茅 muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manuten莽茫o da sa煤de. Al茅m disso, a vitamina A da batata doce tem poderes antioxidantes, sendo 煤til para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os n铆veis de a莽煤car no sangue tamb茅m 茅 煤til para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o p芒ncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS 鉃★笍 @Nandinhatw 馃拫: Aaedika Nisso? Batata doce emagrece e ajuda a controlar o diabetes QACREDITANsso TANISSOOFICIAL @AcreditaNisso? A batatadoce 茅 bastante utilizada pelas pessoas que fazem muscula莽茫o e outros tipos de exerc铆cios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito 脿 perda de peso, a batata doce emagrece devido ao amido resistente que ela cont茅m. Apesar de ser carboidrato, esse amido 茅 de dif铆cil digest茫o, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento 茅 liberada de forma equilibrada, o que evita o aumento exagerado das taxas de a莽煤car no sangue, e o consequente excesso de insulina. Alimentos que s茫o digeridos rapidamente aumentam a taxa de a莽煤car no sangue, e isso provoca a secre莽茫o exagerada de insulina. O problema 茅 que a insulina em excesso favorece o ac煤mulo de gordura no corpo. Assim, um alimento que n茫o provoca libera莽茫o excessiva de insulina 茅 um aliado de quem deseja emagrecer. Alimentos de baixo 铆ndice glic锚mico, como a batata doce, tamb茅m s茫o importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensa莽茫o de saciedade porque s茫o de dif铆cil digest茫o. A batata doce emagrece, mas ela tamb茅m traz v谩rios outros benef铆cios. Ela 茅 um alimento muito rico em vitaminaA, c谩lcio, pot谩ssio e f贸sforo. Isso 茅 muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manuten莽茫o da sa煤de. Al茅m disso, a vitamina A da batata doce tem poderes antioxidantes, sendo 煤til para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os n铆veis de a莽煤car no sangue tamb茅m 茅 煤til para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o p芒ncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS 鉃★笍 @Nandinhatw 馃拫

@AcreditaNisso? A batatadoce 茅 bastante utilizada pelas pessoas que fazem muscula莽茫o e outros tipos de exerc铆cios. Ela tem a fama de forn...

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COME SI TRASFORMANO I POLMONI Dal punto di vista medico l鈥檜so prolungato di sigarette e derivati, sta all鈥檕rigine degli effetti del fumo come causa di importanti patologie. Questi sono legati alle stesse sostanze contenute nel tabacco e anche dal modo in cui lo si assume. Si 猫 rilevato, infatti, negli anni un aumento della mortalit脿 dei fumatori, rispetto a chi non fuma, con sviluppo di neoplasie del polmone, della bocca e delle prime vie respiratorie, della vescica e del pancreas. Siete ancora sicuri di voler fumare un鈥檃ltra sigaretta? Per conoscere sempre qualcosa di nuovo : 馃憠馃徎www.thedifferentgroup.com Tagga un tuo amico ! 馃摎 fumare fumo sigarette scienza medicina curiosit脿 different bedifferent: MEDICINA NON FUMATORE thedifferentgroup.com different FUMATORE Fonte: Dailymail COME SI TRASFORMANO I POLMONI Dal punto di vista medico l鈥檜so prolungato di sigarette e derivati, sta all鈥檕rigine degli effetti del fumo come causa di importanti patologie. Questi sono legati alle stesse sostanze contenute nel tabacco e anche dal modo in cui lo si assume. Si 猫 rilevato, infatti, negli anni un aumento della mortalit脿 dei fumatori, rispetto a chi non fuma, con sviluppo di neoplasie del polmone, della bocca e delle prime vie respiratorie, della vescica e del pancreas. Siete ancora sicuri di voler fumare un鈥檃ltra sigaretta? Per conoscere sempre qualcosa di nuovo : 馃憠馃徎www.thedifferentgroup.com Tagga un tuo amico ! 馃摎 fumare fumo sigarette scienza medicina curiosit脿 different bedifferent

COME SI TRASFORMANO I POLMONI Dal punto di vista medico l鈥檜so prolungato di sigarette e derivati, sta all鈥檕rigine degli effetti del fumo...

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@AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira hero铆na popular para as pessoas que resistem ao crescimento acelerado das cidades e acreditam que dinheiro n茫o 茅 tudo. Isso, porque ela recusou uma oferta de 1 milh茫o de d贸lares pela sua propriedade na cidade de Seattle em Washignton nos Estados Unidos. EdithMacefield se recusou a abrir m茫o de sua resid锚ncia para que o terreno desse lugar a um shopping center, fazendo com que os arquitetos e engenheiros do empreendimento tivessem que modificar de forma significativa seu projeto. Sem conseguir adquirir o terreno de dona Edith, os respons谩veis pela constru莽茫o do edif铆cio foram for莽ados a rever todo o seu projeto. Todo o modelo arquitet么nico que havia sido estabelecido foi adaptado, de modo que sua constru莽茫o n茫o invadisse ou perturbasse o lar da vizinha. Com isso, a constru莽茫o do shopping ocorreu apenas em volta da casa de dona Edith. A hist贸ria de Edith veio a p煤blico em 2006 quando ela recusou uma oferta para que sua casa desse lugar a um grande centro comercial no local. Ao longo de d茅cadas, Edith observou as mudan莽as dr谩sticas que ocorriam em seu pequeno bairro. Casas sendo substitu铆das por lojas e conjuntos de pequenas resid锚ncias dando lugar a grandes projetos de pr茅dios comerciais, fizeram com que toda a paisagem que sempre representou o lar de milhares de pessoas, desse lugar ao novo modelo de urbaniza莽茫o. O modelo n茫o agradou dona Edith e ela recusou a oferta milion谩ria. A atitude se tornou um verdadeiro incentivo para milhares de pessoas do mundo e a casa ficou ainda mais famosa no filme de anima莽茫o Up feito pela Pixar. Edith Macefield faleceu em 2008, aos 87 anos, mas mesmo nesse momento conseguiu surpreender a todos uma 煤ltima vez. Deixou sua casa para Barry Martin, o chefe de obras da constru莽茫o adjacente que a ajudou depois de ser diagnosticada como tendo c芒ncer de p芒ncreas. . SIGAM-ME OS BONS 鉃★笍 @Nandinhatw (ADM): Mulher recusa 1 milhao de dolares e forca Shopping a ser construido em volta INESS de sua residencia IACREDITANIssooFICIAL QACREDITANISSO @AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira hero铆na popular para as pessoas que resistem ao crescimento acelerado das cidades e acreditam que dinheiro n茫o 茅 tudo. Isso, porque ela recusou uma oferta de 1 milh茫o de d贸lares pela sua propriedade na cidade de Seattle em Washignton nos Estados Unidos. EdithMacefield se recusou a abrir m茫o de sua resid锚ncia para que o terreno desse lugar a um shopping center, fazendo com que os arquitetos e engenheiros do empreendimento tivessem que modificar de forma significativa seu projeto. Sem conseguir adquirir o terreno de dona Edith, os respons谩veis pela constru莽茫o do edif铆cio foram for莽ados a rever todo o seu projeto. Todo o modelo arquitet么nico que havia sido estabelecido foi adaptado, de modo que sua constru莽茫o n茫o invadisse ou perturbasse o lar da vizinha. Com isso, a constru莽茫o do shopping ocorreu apenas em volta da casa de dona Edith. A hist贸ria de Edith veio a p煤blico em 2006 quando ela recusou uma oferta para que sua casa desse lugar a um grande centro comercial no local. Ao longo de d茅cadas, Edith observou as mudan莽as dr谩sticas que ocorriam em seu pequeno bairro. Casas sendo substitu铆das por lojas e conjuntos de pequenas resid锚ncias dando lugar a grandes projetos de pr茅dios comerciais, fizeram com que toda a paisagem que sempre representou o lar de milhares de pessoas, desse lugar ao novo modelo de urbaniza莽茫o. O modelo n茫o agradou dona Edith e ela recusou a oferta milion谩ria. A atitude se tornou um verdadeiro incentivo para milhares de pessoas do mundo e a casa ficou ainda mais famosa no filme de anima莽茫o Up feito pela Pixar. Edith Macefield faleceu em 2008, aos 87 anos, mas mesmo nesse momento conseguiu surpreender a todos uma 煤ltima vez. Deixou sua casa para Barry Martin, o chefe de obras da constru莽茫o adjacente que a ajudou depois de ser diagnosticada como tendo c芒ncer de p芒ncreas. . SIGAM-ME OS BONS 鉃★笍 @Nandinhatw (ADM)

@AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira hero铆na popular para as pessoas que resistem ao crescimento acelerado das...

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