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         : Red
 @redgermz
 Saw this on Facebook and sent it to
 my brother, who is a pharmacist.
 Unsa man na b
 10:29 AM
 Paracetamol
 OMG
 cfluffiness
 Medical Terms
 abscess
 nephritis
 cornea
 utaneous
 abdominal
 nephrosis
 adrenalin
 debility
 neuralgia
 allergic
 diabetes
 neuritis
 anesthesia
 eczema
 neurosis
 angina
 edema
 occlusion
 aorta
 embolism
 orthopedic
 arteriosclerosis Qr
 esophagus
 palsy
 gallbladder
 arthritis
 pancreas
 gynecology
 asthma
 pediatrics
 atrophied
 peritoneum
 hemorrhage -
 Cf
 atrophy
 hepatitis
 pernicious
 hysterotomy
 bacilli
 phlebitis
 6
 bacillus
 impetigo
 pituitary
 inoperable
 peo
 bacteria
 purulent
 biopsy
 intravenous
 red blood cells
 leukemia
 blood count
 septicemia
 leukocytosis
 blood vessel
 therapy
 bronchitis
 lymphatic
 フ thyroid
 cardiac
 malignancy
 e
 tonsillitis
 cataract
 malignant
 tuberculosis
 cerebrl
 metabolism
 ulna
 colitis
 mucus
 vascular
 Someone in facebook also posted this too
 xmagnet-o
 Omg
 halcyonjester
 Mediglyphics
 klubbhead
 This shit's infuriating
 pseudonymsobriquet
 Oh, this is a type of shorthand!
 There are 3 main types, but from my research,
 this looks to be American Gregg Shorthand.
 A O
 aths
 H.
 emamage 7
 C
 I .
 E o
 F
 tubercalasis
 As you can see, there are set symbols for every
 letter
 Let's break one of the words down:
 atrophied
 O o
 P
 atrophied
 Using the Gregg Alphabet as reference, we can
 see most of the letters in "atrophied" are
 present. But why no "o" vowel, and why is "ph"
 written as "f"?
 Simple. In shorthand, you cut out all vowels in a
 word when writing it down, with the exception of
 words that BEGIN or END with a vowel (hence
 the "a" at the start being present), or like in the
 "I" in "atrophied", to make it more readable when
 the sound could be harder to distinguish if it
 isn't written. In "atrophied" if the the "i" isn't
 written, it could be hard to tell if the writer
 meant a "fud", "fad", "fod" or "fid" sound, for
 example.
 Also, since Shorthand is a phonetic writing
 system, you are encouraged to write down the
 phonetic sounds of words rather than the actual
 letter blends in this case, write an "f" instead of
 a "ph"
 So in actuality, these aren't just meaningless
 scribbles -it's Gregg Shorthand, a writing
 system developed to take down notes more
 quickly than when written out in full, which is
 very useful in a medical or journalistic
 environment
 Some people can even write over 100 words in
 a minute! And, it's been in use since John
 Robert Gregg invented it in 1888! Wow! So old!
 Isn't language amazing ?
 r4cs0
 darkvioletcloud
 I'm gonna go back in time and kill John Robert
 Gregg
 1
 N
 
        

            
            

                
                
                     : Red
 @redgermz
 Saw this on Facebook and sent it to
 my brother, who is a pharmacist.
 Unsa man na b
 10:29 AM
 Paracetamol
 OMG
 cfluffiness
 Medical Terms
 abscess
 nephritis
 cornea
 utaneous
 abdominal
 nephrosis
 adrenalin
 debility
 neuralgia
 allergic
 diabetes
 neuritis
 anesthesia
 eczema
 neurosis
 angina
 edema
 occlusion
 aorta
 embolism
 orthopedic
 arteriosclerosis Qr
 esophagus
 palsy
 gallbladder
 arthritis
 pancreas
 gynecology
 asthma
 pediatrics
 atrophied
 peritoneum
 hemorrhage -
 Cf
 atrophy
 hepatitis
 pernicious
 hysterotomy
 bacilli
 phlebitis
 6
 bacillus
 impetigo
 pituitary
 inoperable
 peo
 bacteria
 purulent
 biopsy
 intravenous
 red blood cells
 leukemia
 blood count
 septicemia
 leukocytosis
 blood vessel
 therapy
 bronchitis
 lymphatic
 フ thyroid
 cardiac
 malignancy
 e
 tonsillitis
 cataract
 malignant
 tuberculosis
 cerebrl
 metabolism
 ulna
 colitis
 mucus
 vascular
 Someone in facebook also posted this too
 xmagnet-o
 Omg
 halcyonjester
 Mediglyphics
 klubbhead
 This shit's infuriating
 pseudonymsobriquet
 Oh, this is a type of shorthand!
 There are 3 main types, but from my research,
 this looks to be American Gregg Shorthand.
 A O
 aths
 H.
 emamage 7
 C
 I .
 E o
 F
 tubercalasis
 As you can see, there are set symbols for every
 letter
 Let's break one of the words down:
 atrophied
 O o
 P
 atrophied
 Using the Gregg Alphabet as reference, we can
 see most of the letters in "atrophied" are
 present. But why no "o" vowel, and why is "ph"
 written as "f"?
 Simple. In shorthand, you cut out all vowels in a
 word when writing it down, with the exception of
 words that BEGIN or END with a vowel (hence
 the "a" at the start being present), or like in the
 "I" in "atrophied", to make it more readable when
 the sound could be harder to distinguish if it
 isn't written. In "atrophied" if the the "i" isn't
 written, it could be hard to tell if the writer
 meant a "fud", "fad", "fod" or "fid" sound, for
 example.
 Also, since Shorthand is a phonetic writing
 system, you are encouraged to write down the
 phonetic sounds of words rather than the actual
 letter blends in this case, write an "f" instead of
 a "ph"
 So in actuality, these aren't just meaningless
 scribbles -it's Gregg Shorthand, a writing
 system developed to take down notes more
 quickly than when written out in full, which is
 very useful in a medical or journalistic
 environment
 Some people can even write over 100 words in
 a minute! And, it's been in use since John
 Robert Gregg invented it in 1888! Wow! So old!
 Isn't language amazing ?
 r4cs0
 darkvioletcloud
 I'm gonna go back in time and kill John Robert
 Gregg
 1
 N
 
                    
                
            

            
            
        

    

    

        
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        Remember to sign up to be a donor: Thank you for making the selfless decision to give life to others. In the midst of your grief, you said yes
 to saving lives and restoring health to people in need. Families like yours
 kindness and generosity still exist.
 give us renewed hope that
 We would like to share with you some information about the recipients of your son's gift.
 Daniel's heart was transplanted into a 32-year-old male.
 Daniel's liver was transplanted into a 54-year-old female from New Jersey. She is married with one
 child. She was placed on the transplant waiting list in February of 2007. The liver had immediate
 function and she is expected to have a full recovery. Also a liver segment was transplanted into a 1-
 year-old boy
 Daniel's pancreas and left kidney were transplanted into a 36-year-old male. He was placed on the
 transplant waiting list in November of 2018. The organs had immediate function and he is expected t
 have a full recovery.
 Daniel's right kidney was transplanted into a 6-year-old boy.
 Daniel was also able to be a tissue donor. Donated tissue can dramatically improve the quality of life f
 those suffering from chronic pain and impaired mobility
 Please accept our heartfelt condolences for your loss. Our hope is that you find some comfort in
 knowing that these gifts have made an impact on others. Today, people awake to a new day because
 of caring families like yours. We would like to continue to support you. Enclosed is information about
 the services we offer
 On behalf of everyone touched by Daniel's gift, we thank you.
 Sincerely,
 Jaime Sullivan
 Family Services Coordinator
Remember to sign up to be a donor
        

            
            

                
                
                    Remember to sign up to be a donor: Thank you for making the selfless decision to give life to others. In the midst of your grief, you said yes
 to saving lives and restoring health to people in need. Families like yours
 kindness and generosity still exist.
 give us renewed hope that
 We would like to share with you some information about the recipients of your son's gift.
 Daniel's heart was transplanted into a 32-year-old male.
 Daniel's liver was transplanted into a 54-year-old female from New Jersey. She is married with one
 child. She was placed on the transplant waiting list in February of 2007. The liver had immediate
 function and she is expected to have a full recovery. Also a liver segment was transplanted into a 1-
 year-old boy
 Daniel's pancreas and left kidney were transplanted into a 36-year-old male. He was placed on the
 transplant waiting list in November of 2018. The organs had immediate function and he is expected t
 have a full recovery.
 Daniel's right kidney was transplanted into a 6-year-old boy.
 Daniel was also able to be a tissue donor. Donated tissue can dramatically improve the quality of life f
 those suffering from chronic pain and impaired mobility
 Please accept our heartfelt condolences for your loss. Our hope is that you find some comfort in
 knowing that these gifts have made an impact on others. Today, people awake to a new day because
 of caring families like yours. We would like to continue to support you. Enclosed is information about
 the services we offer
 On behalf of everyone touched by Daniel's gift, we thank you.
 Sincerely,
 Jaime Sullivan
 Family Services Coordinator
Remember to sign up to be a donor
                    
                
            

            
                
                
Remember to sign up to be a donor

                
            
            
        

    

    

        
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        Repost: ugly-sugar-fruit
 siniristiriita
 Shit my chemistry teacher has
 said in class, vol, 2
 1. "Could you use heart medicine as explosives? Technically, yes."
 2. "In theory, the concept that all of you exist is possible.
 3. "56 children were born with no arms in France. That is a bit excessive"
 4. "Here's an intestine, here's pancreas, over there is a liver and here is a
 danish pastry"
 5. [A lecture on different methods in which bridges were constructed to be
 blown up during WW1 and wW2]
 6. "It's unfortunate if you get an entire ham in your lung."
 7. "The good thing about aether is that you don't die."
 8. "Let's pick something else that's tasty. Like amphetamine here."
 9. "If I tell you that carbon has three bonds, that doesn't mean carbon has
 three bonds."
 10. "There's a french way, german way, american way and russian way. What
 do we use in Finland then? Depends on who's invading."
 11. "The nitrogen makes this one straight."
 12. [Walks to the students' side of the classroom] "Hm. Yes. The time does
 13. [Lectures on why getting scurvy has made European invaders genocidal
 14. "That would be a fun prank: Murder someone by sneaking 20 kilos of
 15. [A long explanation of how the introduction of alcohol was an
 16. [The story of how the density shifts of water and alcohol led to many
 17. "Back then they didn't have any good drugs, so they had to settle for
 flow slower on this side."
 on several occasions.]
 coffee grounds into someone's breakfast porridge.
 improvement in comparison to drinking psychedelic reindeer urine]
 murders in the prohibition era moonshine business]
 aether. A few exploding serfs here and there."
 teaching them they're second in power from gods. Trust me, they tried."
 18. "Nothing good will will come from giving vour children lead poisoning and
 19. "My father was born in 1918, so he was 18 in 1936, which was
 inconvenient at the time." [Our teacher, inexplicably, looks roughly 40-45
 and has at least one daughter in her 30s. Nobody fucking knows how old
 he is, exactly.]
 Vol. 1 here
 Source: siniristiriita
 50 notes
Repost
        

            
            

                
                
                    Repost: ugly-sugar-fruit
 siniristiriita
 Shit my chemistry teacher has
 said in class, vol, 2
 1. "Could you use heart medicine as explosives? Technically, yes."
 2. "In theory, the concept that all of you exist is possible.
 3. "56 children were born with no arms in France. That is a bit excessive"
 4. "Here's an intestine, here's pancreas, over there is a liver and here is a
 danish pastry"
 5. [A lecture on different methods in which bridges were constructed to be
 blown up during WW1 and wW2]
 6. "It's unfortunate if you get an entire ham in your lung."
 7. "The good thing about aether is that you don't die."
 8. "Let's pick something else that's tasty. Like amphetamine here."
 9. "If I tell you that carbon has three bonds, that doesn't mean carbon has
 three bonds."
 10. "There's a french way, german way, american way and russian way. What
 do we use in Finland then? Depends on who's invading."
 11. "The nitrogen makes this one straight."
 12. [Walks to the students' side of the classroom] "Hm. Yes. The time does
 13. [Lectures on why getting scurvy has made European invaders genocidal
 14. "That would be a fun prank: Murder someone by sneaking 20 kilos of
 15. [A long explanation of how the introduction of alcohol was an
 16. [The story of how the density shifts of water and alcohol led to many
 17. "Back then they didn't have any good drugs, so they had to settle for
 flow slower on this side."
 on several occasions.]
 coffee grounds into someone's breakfast porridge.
 improvement in comparison to drinking psychedelic reindeer urine]
 murders in the prohibition era moonshine business]
 aether. A few exploding serfs here and there."
 teaching them they're second in power from gods. Trust me, they tried."
 18. "Nothing good will will come from giving vour children lead poisoning and
 19. "My father was born in 1918, so he was 18 in 1936, which was
 inconvenient at the time." [Our teacher, inexplicably, looks roughly 40-45
 and has at least one daughter in her 30s. Nobody fucking knows how old
 he is, exactly.]
 Vol. 1 here
 Source: siniristiriita
 50 notes
Repost
                    
                
            

            
            
        

    

    

        
Save

    



        

    

    
    

        

            









    

        
        
        
        
        
        
        
    

    

        Chemistry Class: ugly-sugar-fruit
 siniristiriita
 Shit my chemistry teacher has
 said in class, vol. 2
 1 "Could you use heart medicine as explosives? Technically, yes."
 2. "In theory, the concept that all of you exist is possible
 3. "56 children were born with no arms in France. That is a bit excessive."
 4. "Here's an intestine, here's pancreas, over there is a liver and here is a
 danish pastry"
 5. [A lecture on different methods in which bridges were constructed to be
 blown up during WW1 and WW2
 6. "It's unfortunate if you get an entire ham in your lung."
 7. "The good thing about aether is that you don't die.
 8. "Let's pick something else that's tasty. Like amphetamine here."
 9. "If i tell you that carbon has three bonds, that doesn't mean carbon has
 three bonds."
 10. There's a french way, german way, american way and russian way. What
 do we use in Finland then? Depends on who's invading."
 11. "The nitrogen makes this one straight."
 12. [Walks to the students' side of the classroom] "Hm. Yes. The time does
 13. [Lectures on why getting scurvy has made European invaders genocidal
 14. That would be a fun prank: Murder someone by sneaking 20 kilos of
 15. [A long explanation of how the introduction of alcohol was an
 16. [The story of how the density shifts of water and alcohol led to many
 17. "Back then they didn't have any good drugs, so they had to settle for
 18. "Nothing good will will come from giving your children lead poisoning and
 19. "My father was born in 1918, so he was 18 in 1936, which was
 flow slower on this side."
 on several occasions.]
 coffee grounds into someone's breakfast porridge."
 improvement in comparison to drinking psychedelic reindeer urine]
 murders in the prohibition era moonshine business]
 aether. A few exploding serfs here and there
 teaching them they re second in power from gods. Trust me, they tried."
 inconvenient at the time." [Our teacher, inexplicably, looks roughly 40-45
 and has at least one daughter in her 30s. Nobody fucking knows how old
 he is, exactly.]
 Vol. 1 here
 Source: siniristiriita
 50 notes
Chemistry Class
        

            
            

                
                
                    Chemistry Class: ugly-sugar-fruit
 siniristiriita
 Shit my chemistry teacher has
 said in class, vol. 2
 1 "Could you use heart medicine as explosives? Technically, yes."
 2. "In theory, the concept that all of you exist is possible
 3. "56 children were born with no arms in France. That is a bit excessive."
 4. "Here's an intestine, here's pancreas, over there is a liver and here is a
 danish pastry"
 5. [A lecture on different methods in which bridges were constructed to be
 blown up during WW1 and WW2
 6. "It's unfortunate if you get an entire ham in your lung."
 7. "The good thing about aether is that you don't die.
 8. "Let's pick something else that's tasty. Like amphetamine here."
 9. "If i tell you that carbon has three bonds, that doesn't mean carbon has
 three bonds."
 10. There's a french way, german way, american way and russian way. What
 do we use in Finland then? Depends on who's invading."
 11. "The nitrogen makes this one straight."
 12. [Walks to the students' side of the classroom] "Hm. Yes. The time does
 13. [Lectures on why getting scurvy has made European invaders genocidal
 14. That would be a fun prank: Murder someone by sneaking 20 kilos of
 15. [A long explanation of how the introduction of alcohol was an
 16. [The story of how the density shifts of water and alcohol led to many
 17. "Back then they didn't have any good drugs, so they had to settle for
 18. "Nothing good will will come from giving your children lead poisoning and
 19. "My father was born in 1918, so he was 18 in 1936, which was
 flow slower on this side."
 on several occasions.]
 coffee grounds into someone's breakfast porridge."
 improvement in comparison to drinking psychedelic reindeer urine]
 murders in the prohibition era moonshine business]
 aether. A few exploding serfs here and there
 teaching them they re second in power from gods. Trust me, they tried."
 inconvenient at the time." [Our teacher, inexplicably, looks roughly 40-45
 and has at least one daughter in her 30s. Nobody fucking knows how old
 he is, exactly.]
 Vol. 1 here
 Source: siniristiriita
 50 notes
Chemistry Class
                    
                
            

            
            
        

    

    

        
Save

    



        

    

    
    

        

            









    

        
        
        
        
        
        
        
    

    

        skeletonmug:
duckbunny:

kate-wisehart:

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

“So don’t use an illness as your debate point - Diabetic people are not a prop.” I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST


I’ve reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please?


I am diabetic, and the only thing that would give me pause is the drink. If that’s a diet soda, then it’s all fine. I mean sure, white bread isn’t the best possible thing, but it is the kind I mostly eat, and fried potatoes are basically OK because they’re starch, not simple sugar.
Fries and a burger are better for me and more predictable than fruit. Fruit is a wild gamble. This meal - assuming diet soda - is one I can dose for.
(I am diabetic because autoimmune conditions run in my family, and my pancreas has been randomly targeted for death by my immune system. Diet didn’t cause it and couldn’t have prevented it. Do not tell me I’m sick because I eat wrong. I’m alive because I eat.)

We also need to ditch the idea that there is any such thing as food that is just “empty calories”. Presumably what people mean by that is that the only nutritional value something gives you is it’s calorific content. 
The only foods that do that are things that are literally pure sugar. If you are eating pure sugar then yes you are only getting calories in the form of short chain carbohydrates/sugars that are broken down into glucose quickly. But for some people and in some instances that’s not a bad thing. 
“empty calories” aren’t morally or even nutritionally bad. Sometimes that’s what our body needs -  a quick injection of glucose and calories for energy. Honestly I would rather glug a glucose drink like lucozade than a high caffeine “energy drink” when I am tired and need a boost any day of the week.
But when people apply the “empty calories” thing to actual foods that aren’t pure sugar it is just inaccurate and frustrating. I mean, let’s take a step up from pure sugar and mix it with a fat in order to make buttercream frosting. If you at a spoon full of that it wouldn’t be “empty calories”. Sure it is a high sugar content so you are getting a high number of calories per spoonful and they are short chain carbohydrates so it’s not lasting energy but it’s still vital energy. But you are also ingesting fat. Fat isn’t bad for you, we need fats in our diet. It’s not a “empty calorie” it’s a vital part of how our body works.
OK let’s look at something more sensible, a burger bun. Just he bun mind you, not even a complete meal like a full on burger. Even white bread contains a lot of nutrients which are useful to your body. You are going to be getting a mixture of carbohydrates both short and long so your body will have ongoing energy. Even white flour contains some proteins and trace minerals such as iron. There’s small amounts of fat, and salt in there too. Certainly not an “empty calorie” - quite a lo of useful stuff for your body.
But please for the love of fluffy kittens stop thinking that “calories” are discrete magical food particles which are in some way separate from the things which actually make up our food. Food is pretty complex and our bodies even more so. We need calories, we also make use of a lot of different things that are found in all sorts of food. 
Remember that a calorie is a unit of measurement to show how much energy something produces. Calorie content is calculated literally by burning food. A calorie isn’t a nutrient in the same way as carbohydrates, proteins, amino acids, fats and minerals are. A food item isn’t made up of calories. It is made up of molecules of carbs, fats proteins and so on. It is the burning of those that gives us calorie content. If something has calories then it HAS to have other nutritional content in order to physically exist even if that content is just short chain carbohydrates. 
Unless somebody is only eating pure sugar they aren’t eating “empty calories”. 
: hou
 300kcal
 41,200 kcal
 TOmin
 +1200kcal
 RGER
 KIN
 9GAG.COM
 Forever Alone with 9GAG.COM
skeletonmug:
duckbunny:

kate-wisehart:

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

“So don’t use an illness as your debate point - Diabetic people are not a prop.” I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST


I’ve reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please?


I am diabetic, and the only thing that would give me pause is the drink. If that’s a diet soda, then it’s all fine. I mean sure, white bread isn’t the best possible thing, but it is the kind I mostly eat, and fried potatoes are basically OK because they’re starch, not simple sugar.
Fries and a burger are better for me and more predictable than fruit. Fruit is a wild gamble. This meal - assuming diet soda - is one I can dose for.
(I am diabetic because autoimmune conditions run in my family, and my pancreas has been randomly targeted for death by my immune system. Diet didn’t cause it and couldn’t have prevented it. Do not tell me I’m sick because I eat wrong. I’m alive because I eat.)

We also need to ditch the idea that there is any such thing as food that is just “empty calories”. Presumably what people mean by that is that the only nutritional value something gives you is it’s calorific content. 
The only foods that do that are things that are literally pure sugar. If you are eating pure sugar then yes you are only getting calories in the form of short chain carbohydrates/sugars that are broken down into glucose quickly. But for some people and in some instances that’s not a bad thing. 
“empty calories” aren’t morally or even nutritionally bad. Sometimes that’s what our body needs -  a quick injection of glucose and calories for energy. Honestly I would rather glug a glucose drink like lucozade than a high caffeine “energy drink” when I am tired and need a boost any day of the week.
But when people apply the “empty calories” thing to actual foods that aren’t pure sugar it is just inaccurate and frustrating. I mean, let’s take a step up from pure sugar and mix it with a fat in order to make buttercream frosting. If you at a spoon full of that it wouldn’t be “empty calories”. Sure it is a high sugar content so you are getting a high number of calories per spoonful and they are short chain carbohydrates so it’s not lasting energy but it’s still vital energy. But you are also ingesting fat. Fat isn’t bad for you, we need fats in our diet. It’s not a “empty calorie” it’s a vital part of how our body works.
OK let’s look at something more sensible, a burger bun. Just he bun mind you, not even a complete meal like a full on burger. Even white bread contains a lot of nutrients which are useful to your body. You are going to be getting a mixture of carbohydrates both short and long so your body will have ongoing energy. Even white flour contains some proteins and trace minerals such as iron. There’s small amounts of fat, and salt in there too. Certainly not an “empty calorie” - quite a lo of useful stuff for your body.
But please for the love of fluffy kittens stop thinking that “calories” are discrete magical food particles which are in some way separate from the things which actually make up our food. Food is pretty complex and our bodies even more so. We need calories, we also make use of a lot of different things that are found in all sorts of food. 
Remember that a calorie is a unit of measurement to show how much energy something produces. Calorie content is calculated literally by burning food. A calorie isn’t a nutrient in the same way as carbohydrates, proteins, amino acids, fats and minerals are. A food item isn’t made up of calories. It is made up of molecules of carbs, fats proteins and so on. It is the burning of those that gives us calorie content. If something has calories then it HAS to have other nutritional content in order to physically exist even if that content is just short chain carbohydrates. 
Unless somebody is only eating pure sugar they aren’t eating “empty calories”. 

        

            
            

                
                
                    skeletonmug:
duckbunny:

kate-wisehart:

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

“So don’t use an illness as your debate point - Diabetic people are not a prop.” I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST


I’ve reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please?


I am diabetic, and the only thing that would give me pause is the drink. If that’s a diet soda, then it’s all fine. I mean sure, white bread isn’t the best possible thing, but it is the kind I mostly eat, and fried potatoes are basically OK because they’re starch, not simple sugar.
Fries and a burger are better for me and more predictable than fruit. Fruit is a wild gamble. This meal - assuming diet soda - is one I can dose for.
(I am diabetic because autoimmune conditions run in my family, and my pancreas has been randomly targeted for death by my immune system. Diet didn’t cause it and couldn’t have prevented it. Do not tell me I’m sick because I eat wrong. I’m alive because I eat.)

We also need to ditch the idea that there is any such thing as food that is just “empty calories”. Presumably what people mean by that is that the only nutritional value something gives you is it’s calorific content. 
The only foods that do that are things that are literally pure sugar. If you are eating pure sugar then yes you are only getting calories in the form of short chain carbohydrates/sugars that are broken down into glucose quickly. But for some people and in some instances that’s not a bad thing. 
“empty calories” aren’t morally or even nutritionally bad. Sometimes that’s what our body needs -  a quick injection of glucose and calories for energy. Honestly I would rather glug a glucose drink like lucozade than a high caffeine “energy drink” when I am tired and need a boost any day of the week.
But when people apply the “empty calories” thing to actual foods that aren’t pure sugar it is just inaccurate and frustrating. I mean, let’s take a step up from pure sugar and mix it with a fat in order to make buttercream frosting. If you at a spoon full of that it wouldn’t be “empty calories”. Sure it is a high sugar content so you are getting a high number of calories per spoonful and they are short chain carbohydrates so it’s not lasting energy but it’s still vital energy. But you are also ingesting fat. Fat isn’t bad for you, we need fats in our diet. It’s not a “empty calorie” it’s a vital part of how our body works.
OK let’s look at something more sensible, a burger bun. Just he bun mind you, not even a complete meal like a full on burger. Even white bread contains a lot of nutrients which are useful to your body. You are going to be getting a mixture of carbohydrates both short and long so your body will have ongoing energy. Even white flour contains some proteins and trace minerals such as iron. There’s small amounts of fat, and salt in there too. Certainly not an “empty calorie” - quite a lo of useful stuff for your body.
But please for the love of fluffy kittens stop thinking that “calories” are discrete magical food particles which are in some way separate from the things which actually make up our food. Food is pretty complex and our bodies even more so. We need calories, we also make use of a lot of different things that are found in all sorts of food. 
Remember that a calorie is a unit of measurement to show how much energy something produces. Calorie content is calculated literally by burning food. A calorie isn’t a nutrient in the same way as carbohydrates, proteins, amino acids, fats and minerals are. A food item isn’t made up of calories. It is made up of molecules of carbs, fats proteins and so on. It is the burning of those that gives us calorie content. If something has calories then it HAS to have other nutritional content in order to physically exist even if that content is just short chain carbohydrates. 
Unless somebody is only eating pure sugar they aren’t eating “empty calories”. 
: hou
 300kcal
 41,200 kcal
 TOmin
 +1200kcal
 RGER
 KIN
 9GAG.COM
 Forever Alone with 9GAG.COM
skeletonmug:
duckbunny:

kate-wisehart:

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

“So don’t use an illness as your debate point - Diabetic people are not a prop.” I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST


I’ve reblogged this again but I feel like it needs to be SAID again. Also someone needs to please come drive me to burger king and buy me a burger. Pretty please?


I am diabetic, and the only thing that would give me pause is the drink. If that’s a diet soda, then it’s all fine. I mean sure, white bread isn’t the best possible thing, but it is the kind I mostly eat, and fried potatoes are basically OK because they’re starch, not simple sugar.
Fries and a burger are better for me and more predictable than fruit. Fruit is a wild gamble. This meal - assuming diet soda - is one I can dose for.
(I am diabetic because autoimmune conditions run in my family, and my pancreas has been randomly targeted for death by my immune system. Diet didn’t cause it and couldn’t have prevented it. Do not tell me I’m sick because I eat wrong. I’m alive because I eat.)

We also need to ditch the idea that there is any such thing as food that is just “empty calories”. Presumably what people mean by that is that the only nutritional value something gives you is it’s calorific content. 
The only foods that do that are things that are literally pure sugar. If you are eating pure sugar then yes you are only getting calories in the form of short chain carbohydrates/sugars that are broken down into glucose quickly. But for some people and in some instances that’s not a bad thing. 
“empty calories” aren’t morally or even nutritionally bad. Sometimes that’s what our body needs -  a quick injection of glucose and calories for energy. Honestly I would rather glug a glucose drink like lucozade than a high caffeine “energy drink” when I am tired and need a boost any day of the week.
But when people apply the “empty calories” thing to actual foods that aren’t pure sugar it is just inaccurate and frustrating. I mean, let’s take a step up from pure sugar and mix it with a fat in order to make buttercream frosting. If you at a spoon full of that it wouldn’t be “empty calories”. Sure it is a high sugar content so you are getting a high number of calories per spoonful and they are short chain carbohydrates so it’s not lasting energy but it’s still vital energy. But you are also ingesting fat. Fat isn’t bad for you, we need fats in our diet. It’s not a “empty calorie” it’s a vital part of how our body works.
OK let’s look at something more sensible, a burger bun. Just he bun mind you, not even a complete meal like a full on burger. Even white bread contains a lot of nutrients which are useful to your body. You are going to be getting a mixture of carbohydrates both short and long so your body will have ongoing energy. Even white flour contains some proteins and trace minerals such as iron. There’s small amounts of fat, and salt in there too. Certainly not an “empty calorie” - quite a lo of useful stuff for your body.
But please for the love of fluffy kittens stop thinking that “calories” are discrete magical food particles which are in some way separate from the things which actually make up our food. Food is pretty complex and our bodies even more so. We need calories, we also make use of a lot of different things that are found in all sorts of food. 
Remember that a calorie is a unit of measurement to show how much energy something produces. Calorie content is calculated literally by burning food. A calorie isn’t a nutrient in the same way as carbohydrates, proteins, amino acids, fats and minerals are. A food item isn’t made up of calories. It is made up of molecules of carbs, fats proteins and so on. It is the burning of those that gives us calorie content. If something has calories then it HAS to have other nutritional content in order to physically exist even if that content is just short chain carbohydrates. 
Unless somebody is only eating pure sugar they aren’t eating “empty calories”. 

                    
                
            

            
                
                
skeletonmug:
duckbunny:

kate-wisehart:

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my...

                
            
            
        

    

    

        
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        mcrscans:

My Chemical Romance (UK tour special, 2004) article for Metal Hammer Special, 2013 by John Doran, photography by John McMurtrie.: 0
 IN MID-2004, WITH THE GLOBAL DOMINATION THAT WAS TO COME
 JUST A MURMUR ON THE HORIZON, WE FOLLOWED MCR AROUND
 THE UK FOR ONE OF THEIR VERY FIRST METAL HAMMER FEATURES
 WORDS: JOHN DORAN PHOTOS: JOHN McMURTRIE
 mcrscans.tumblr.com
 G-
 prepared for the accident that was to happen tonight at
 premier sauna-cum-venue, The Garage. During
 erard Way had been having
 premonitions that he was going
 to be blinded for months. The lead an eviscerating performance, Gerard throws himself
 singer of My Chemical Romancetoward the crowd just as one particularly lust-crazed
 kept on seeing it happen in
 dreams and each time he would
 young woman thrusts her arms up to touch him.
 Gerard, now wearing onyx-black shades, takes up the
 story: "I head-banged into her finger and it went right in
 my eye. It was the weirdest feeling. It was painful but the
 worst thing was how weird it was. I could feel her finger
 in my eye and all this really warm fluid running down
 my face. I thought my eyeball had burst and I just kept
 on thinking about the dreams I'd been having about
 wake up in a cold sweat, shaking. So he was almost
 going blind. I was like, 'Dude, I've lost this left eye:
 But the finger was right back into my socket around
 the eyeball where all the tendons and shit are. It made
 LEAP OF FAITH: THE
 MCRMY PILE IN
 ANK GENUFLECTS AT
 HE ALTAR OF SCREAM
 38 METLHAMNERCOUK

 THE BROTHERS
 WAY: DIVVENT MESS
 garage RISTOR
 music
 "DOESTHE NUMBER 30
 GO FROM HERE MATE?"
 a really weird slurping noise when she took it out.the outfit) from Newark, NJ, who, despite only having
 Metal Hammer has very strict rules about what girls acouple of single releases in this country, are starting
 can and cannot stick into its various orifices and this
 should definitely be a no-no. Gerard and the rest of themuch for their own safety, then they do about their fans.
 band are sitting around sharing coffee, beers and soft They walk out on stage to hand out bottles of water to
 drinks, waiting for their Manchester Hop And Grape show the people at the front and regularly douse the ones who
 soundcheck this evening and telling us all about how they look like they need it. They also try to protect their fans
 are beginning to take off in this country-while swapping from the carnage on stage if they get up there. It's Metal
 gig injury stories. Gerard reckons it would have been cool Hammers view that moshing is a good thing because it
 in a way to have lost his eye, saying: "Can you imagine gives people the chance to have catharsis and get the
 how cool it would be to wear an eyepatch on stage?"
 to cause a huge stir over here. And if they don't care
 violence out that is in us all without hurting anyone else
 You'd be the screamo Bluebeard!", adds taciturr
 drummer Matt Pelissier. All of the band have horror stories in this country under the age of 40 was made to go to one
 to tell when it comes to playing live and, watching thepunk or screamo gig a week then football violence would
 powerhouse performance that they put on, you can't help probably die out overnight. But Gerard still thinks there's
 but feel they should take out a hell of a lot more personal anegative element to it sometimes, saying: "Some of it
 injury insurance. "Frank [Iero] hit me in the face with the is macho bullshit. Some of the nu metal acts were just
 head of his guitar one night and it was bleeding so much encouraging violence for violence's sake. It gives punk
 that my entire face was covered in blood," says Ray Toro, rck a bad name and it makes it harder for the kids. Their
 the Afro-haired guitarist. "It was like a mask of blood." parents aren't going to let them go and watch bands if
 (usually). In fact, we'd go so far as to say that if everyone
 "We're a really physical band on stage," adds Gerard.they go and get the shit kicked out of them."
 "I slipped a couple of discs in my back on tour. Frank hasThe Garage is heaving hours before the gig even starts
 broken his wrist. We've all been hurt."
 It was the gig the night before when we first met up
 with the five-piece (Gerard's brother Mikey plays bass in
 and people keep on coming up to Gerard in the pub
 beforehand. He's nearly mobbed at one point by two
 girls coming out of McDonald's. "Oh! My! God!" says
 "We've all been hurt
 GERARD ON SOME OF THE NOT-SO-MUCH-PERKS OF THE JOB
 mcrscans.tumblr.com
 METALHAMMERCOUK 39

 VEHICLES AND
 CONTENTS
 ARE LEFT
 ENTIRELY AT
 OWNERS RISK
 MCR'S
 WARM-UP YOGA
 one with hermouth full of Curly Wurly McFlurry "My!
 Chemical! Romance!
 for a quick pint. Now Gerard's got over the fear of nearly
 becoming a rocknrolcyclops, he can explain the genesis.
 And you can see why they're starting to attract this
 of their strange name. "The name is taken from an Irvine
 kind of attention when the gig kicks off. Within seconds Welsh book. Me and Mikey were looking at a copy of Ecstasy,
 of the first song, Gerard is in the crowd, screaming and
 thrashing like a younger, better-looking Casey Chaos.
 Their music is reminiscent of other emo/post-hardcoreChemical Romance mean so much on so many different
 bands such as Funeral For A Friend and Hundred Reasons, levels. It seemed to be the only way to describe the music.
 but they have a scruffier, punkier edge, which comes fromAnd in another way, Trainspotting is generally set in this
 the fact that they're all massive fans of Black Flag.
 and on the inside it said, Three tales of chemical romance."
 The de facto leader of the group adds: "Well, the words
 area with people getting caught up in a scene and a vibe
 The band, it has to be said, as nice as they are, don't
 appear to be very rock'n'roll. Hammer groans inwardly
 when it gets on the tour bus, as the two DVDs that are
 out on show are Dungeons & Dragons, the cartoon,
 and a stop-motion animation of Wind In The Willows.
 Nearly all the band go straight to bed, leaving Hammer Matt, who looks like he would sooner be pulling his own
 up with just Matt and the drummers from Hondo Macleanteeth out with pliers than being interviewed, perks up
 and The Bled, drinking Stella, listening to Refused and slightly and says, "Newark is in the State of New Jersey,
 talking about hi-hats. C-c-c-call the cops!
 where there's a lot of drugs about and that resonated
 with us because of all the stuff we had to fight through to
 become a band. The strange thing is that when you watch
 the movie with the drug addiction and murder, it evern
 looks like Newark, where we come from!"
 a few hours outside of New York. It's a complete goddamn
 The next day, when Hammer has unstuck its tonguewasteland. It's been shut down for about 20 years. It
 from the floor and tried to rub its aching pancreas
 better, we look for the band, but apparently they all got up What does it smell of?" we ask.
 to go sightseeing around Manchester at 5.30 this morning. "Dead bodies", he replies nonchalantly.
 5.30am? That was only half an hour after Hammer went
 to bed! Later, after a lot of fannying about with gaffa tape says, "and during that period I was using substances
 and hairspray, the band finally say theyre ready to go out to overcome other substances.
 smells godawful."
 "Also, at the time I was drinking severely," Gerard
 "I could feel her finger in my eye...
 I thought my eyeball had burst"
 NO, ITS NOT A WEIRD GROUPIE STORY
 mcrscans.tumblr.com
 40 METRIHAMMERCOUK

 "Id had a really bad year before the band and that
 helped me get out of it. My art career had gone down the like he could have stepped straight out of Flock Of
 shitter, 9/11 had just happened. I was quite close to that Seagulls, Gerard is a goth-rock marauder with raven-
 at the time and it affected me in a very bad way. I became black hair, torn black clothing and aviator shades, and
 like a hermit and just started drinking all the time and Matt, with his backwards cap and goatee beard, looks
 I didn't want to do anything with my life. And drinking like he's ready to walk on stage filling in for Metallica.
 and not doing anything else is the worst thing you can Frank is the most 'modern-looking guy in the band
 do in terms of depression. I had to go and see a therapist with his punctured face, gun and heart tattoos, and
 for the first time ever and she put me on antidepressants. asymmetrical haircut. Suddenly all their disparate looks
 But it wasn'tthe counselling or the drugs, it was the band gel and they look like a band should: a band of brothers.
 that got me out of my depression. I had a purpose again." "In this life you gotta do what you gotta do!" yells
 with his MC5/Mars Volta 'fro, the rake-thin Mikey looks
 All of the band have had similar experiences. "I think Gerard before pausing and adding, "And if that means
 you'll find none of us was the cool kid at school," offers doing a line of coke and getting a blow job, then that's
 Frank. "I felt like I never fitted in when I was younger and what you gotta do!"
 I think depression is a normal thing that happens in thatHammer ain't gonna argue, and by the end of the show
 situation. So a lot of those emotions go into our songs. there have been more members of the audience running
 We keep it in check now. Sometimes I go a little bit off the across the stage and diving off than those who haven't.
 rails but we keep each other in check. There's always beer After dragging Frank off for a quick curry in nearby
 around when you're on tour. You're more likely to get beer Rusholme, just to prove that all English food isn't shit,
 tickets than meal tickets."
 we rejoin the others in Manchester's premier rock bar,
 The reason that bands drink so much on tour is because Big Hands, where a dizzying array of beers are drunk
 of all of the downtime there is to kil. Matt, who doesnt by the band, and by the swelling ranks of girls who want
 drink that often, says: You'll get kids who are desperate to drink with them.
 to come backstage and when they run into the dressingWe leave them at about 3am, cavorting on the streets of
 room there will be, like, one guy asleep, two having a chat, Manchester, singing note-perfect impressions of English
 one watching the TV and another smoking a cigarettebands while dreaming about world domination.
 they always look so depressed, like they've walked into
 the wrong room. Why? You feel like saying, Look, you'd be
 having a better time if you were out at the bar."
 Frank agrees: The hour you're on stage and meeting
 the kids afterwards is what it's all about. It is the 22.5
 GERARD WOULD
 NEVER LET
 ANYONE INTO
 HIS SACRED
 CRYPT
 hours of the day which is boring when you're on tour."
 But if last night's gig was incendiary, tonight's is
 certifiably cooler. Ray looks like a 1960s urban guerrilla
 If
 'DUDE, WHERE'S MY EYE?"
 mcrscans.tumblr.com
 METALHAMM
 ERCOUK 41
mcrscans:

My Chemical Romance (UK tour special, 2004) article for Metal Hammer Special, 2013 by John Doran, photography by John McMurtrie.
        

            
            

                
                
                    mcrscans:

My Chemical Romance (UK tour special, 2004) article for Metal Hammer Special, 2013 by John Doran, photography by John McMurtrie.: 0
 IN MID-2004, WITH THE GLOBAL DOMINATION THAT WAS TO COME
 JUST A MURMUR ON THE HORIZON, WE FOLLOWED MCR AROUND
 THE UK FOR ONE OF THEIR VERY FIRST METAL HAMMER FEATURES
 WORDS: JOHN DORAN PHOTOS: JOHN McMURTRIE
 mcrscans.tumblr.com
 G-
 prepared for the accident that was to happen tonight at
 premier sauna-cum-venue, The Garage. During
 erard Way had been having
 premonitions that he was going
 to be blinded for months. The lead an eviscerating performance, Gerard throws himself
 singer of My Chemical Romancetoward the crowd just as one particularly lust-crazed
 kept on seeing it happen in
 dreams and each time he would
 young woman thrusts her arms up to touch him.
 Gerard, now wearing onyx-black shades, takes up the
 story: "I head-banged into her finger and it went right in
 my eye. It was the weirdest feeling. It was painful but the
 worst thing was how weird it was. I could feel her finger
 in my eye and all this really warm fluid running down
 my face. I thought my eyeball had burst and I just kept
 on thinking about the dreams I'd been having about
 wake up in a cold sweat, shaking. So he was almost
 going blind. I was like, 'Dude, I've lost this left eye:
 But the finger was right back into my socket around
 the eyeball where all the tendons and shit are. It made
 LEAP OF FAITH: THE
 MCRMY PILE IN
 ANK GENUFLECTS AT
 HE ALTAR OF SCREAM
 38 METLHAMNERCOUK

 THE BROTHERS
 WAY: DIVVENT MESS
 garage RISTOR
 music
 "DOESTHE NUMBER 30
 GO FROM HERE MATE?"
 a really weird slurping noise when she took it out.the outfit) from Newark, NJ, who, despite only having
 Metal Hammer has very strict rules about what girls acouple of single releases in this country, are starting
 can and cannot stick into its various orifices and this
 should definitely be a no-no. Gerard and the rest of themuch for their own safety, then they do about their fans.
 band are sitting around sharing coffee, beers and soft They walk out on stage to hand out bottles of water to
 drinks, waiting for their Manchester Hop And Grape show the people at the front and regularly douse the ones who
 soundcheck this evening and telling us all about how they look like they need it. They also try to protect their fans
 are beginning to take off in this country-while swapping from the carnage on stage if they get up there. It's Metal
 gig injury stories. Gerard reckons it would have been cool Hammers view that moshing is a good thing because it
 in a way to have lost his eye, saying: "Can you imagine gives people the chance to have catharsis and get the
 how cool it would be to wear an eyepatch on stage?"
 to cause a huge stir over here. And if they don't care
 violence out that is in us all without hurting anyone else
 You'd be the screamo Bluebeard!", adds taciturr
 drummer Matt Pelissier. All of the band have horror stories in this country under the age of 40 was made to go to one
 to tell when it comes to playing live and, watching thepunk or screamo gig a week then football violence would
 powerhouse performance that they put on, you can't help probably die out overnight. But Gerard still thinks there's
 but feel they should take out a hell of a lot more personal anegative element to it sometimes, saying: "Some of it
 injury insurance. "Frank [Iero] hit me in the face with the is macho bullshit. Some of the nu metal acts were just
 head of his guitar one night and it was bleeding so much encouraging violence for violence's sake. It gives punk
 that my entire face was covered in blood," says Ray Toro, rck a bad name and it makes it harder for the kids. Their
 the Afro-haired guitarist. "It was like a mask of blood." parents aren't going to let them go and watch bands if
 (usually). In fact, we'd go so far as to say that if everyone
 "We're a really physical band on stage," adds Gerard.they go and get the shit kicked out of them."
 "I slipped a couple of discs in my back on tour. Frank hasThe Garage is heaving hours before the gig even starts
 broken his wrist. We've all been hurt."
 It was the gig the night before when we first met up
 with the five-piece (Gerard's brother Mikey plays bass in
 and people keep on coming up to Gerard in the pub
 beforehand. He's nearly mobbed at one point by two
 girls coming out of McDonald's. "Oh! My! God!" says
 "We've all been hurt
 GERARD ON SOME OF THE NOT-SO-MUCH-PERKS OF THE JOB
 mcrscans.tumblr.com
 METALHAMMERCOUK 39

 VEHICLES AND
 CONTENTS
 ARE LEFT
 ENTIRELY AT
 OWNERS RISK
 MCR'S
 WARM-UP YOGA
 one with hermouth full of Curly Wurly McFlurry "My!
 Chemical! Romance!
 for a quick pint. Now Gerard's got over the fear of nearly
 becoming a rocknrolcyclops, he can explain the genesis.
 And you can see why they're starting to attract this
 of their strange name. "The name is taken from an Irvine
 kind of attention when the gig kicks off. Within seconds Welsh book. Me and Mikey were looking at a copy of Ecstasy,
 of the first song, Gerard is in the crowd, screaming and
 thrashing like a younger, better-looking Casey Chaos.
 Their music is reminiscent of other emo/post-hardcoreChemical Romance mean so much on so many different
 bands such as Funeral For A Friend and Hundred Reasons, levels. It seemed to be the only way to describe the music.
 but they have a scruffier, punkier edge, which comes fromAnd in another way, Trainspotting is generally set in this
 the fact that they're all massive fans of Black Flag.
 and on the inside it said, Three tales of chemical romance."
 The de facto leader of the group adds: "Well, the words
 area with people getting caught up in a scene and a vibe
 The band, it has to be said, as nice as they are, don't
 appear to be very rock'n'roll. Hammer groans inwardly
 when it gets on the tour bus, as the two DVDs that are
 out on show are Dungeons & Dragons, the cartoon,
 and a stop-motion animation of Wind In The Willows.
 Nearly all the band go straight to bed, leaving Hammer Matt, who looks like he would sooner be pulling his own
 up with just Matt and the drummers from Hondo Macleanteeth out with pliers than being interviewed, perks up
 and The Bled, drinking Stella, listening to Refused and slightly and says, "Newark is in the State of New Jersey,
 talking about hi-hats. C-c-c-call the cops!
 where there's a lot of drugs about and that resonated
 with us because of all the stuff we had to fight through to
 become a band. The strange thing is that when you watch
 the movie with the drug addiction and murder, it evern
 looks like Newark, where we come from!"
 a few hours outside of New York. It's a complete goddamn
 The next day, when Hammer has unstuck its tonguewasteland. It's been shut down for about 20 years. It
 from the floor and tried to rub its aching pancreas
 better, we look for the band, but apparently they all got up What does it smell of?" we ask.
 to go sightseeing around Manchester at 5.30 this morning. "Dead bodies", he replies nonchalantly.
 5.30am? That was only half an hour after Hammer went
 to bed! Later, after a lot of fannying about with gaffa tape says, "and during that period I was using substances
 and hairspray, the band finally say theyre ready to go out to overcome other substances.
 smells godawful."
 "Also, at the time I was drinking severely," Gerard
 "I could feel her finger in my eye...
 I thought my eyeball had burst"
 NO, ITS NOT A WEIRD GROUPIE STORY
 mcrscans.tumblr.com
 40 METRIHAMMERCOUK

 "Id had a really bad year before the band and that
 helped me get out of it. My art career had gone down the like he could have stepped straight out of Flock Of
 shitter, 9/11 had just happened. I was quite close to that Seagulls, Gerard is a goth-rock marauder with raven-
 at the time and it affected me in a very bad way. I became black hair, torn black clothing and aviator shades, and
 like a hermit and just started drinking all the time and Matt, with his backwards cap and goatee beard, looks
 I didn't want to do anything with my life. And drinking like he's ready to walk on stage filling in for Metallica.
 and not doing anything else is the worst thing you can Frank is the most 'modern-looking guy in the band
 do in terms of depression. I had to go and see a therapist with his punctured face, gun and heart tattoos, and
 for the first time ever and she put me on antidepressants. asymmetrical haircut. Suddenly all their disparate looks
 But it wasn'tthe counselling or the drugs, it was the band gel and they look like a band should: a band of brothers.
 that got me out of my depression. I had a purpose again." "In this life you gotta do what you gotta do!" yells
 with his MC5/Mars Volta 'fro, the rake-thin Mikey looks
 All of the band have had similar experiences. "I think Gerard before pausing and adding, "And if that means
 you'll find none of us was the cool kid at school," offers doing a line of coke and getting a blow job, then that's
 Frank. "I felt like I never fitted in when I was younger and what you gotta do!"
 I think depression is a normal thing that happens in thatHammer ain't gonna argue, and by the end of the show
 situation. So a lot of those emotions go into our songs. there have been more members of the audience running
 We keep it in check now. Sometimes I go a little bit off the across the stage and diving off than those who haven't.
 rails but we keep each other in check. There's always beer After dragging Frank off for a quick curry in nearby
 around when you're on tour. You're more likely to get beer Rusholme, just to prove that all English food isn't shit,
 tickets than meal tickets."
 we rejoin the others in Manchester's premier rock bar,
 The reason that bands drink so much on tour is because Big Hands, where a dizzying array of beers are drunk
 of all of the downtime there is to kil. Matt, who doesnt by the band, and by the swelling ranks of girls who want
 drink that often, says: You'll get kids who are desperate to drink with them.
 to come backstage and when they run into the dressingWe leave them at about 3am, cavorting on the streets of
 room there will be, like, one guy asleep, two having a chat, Manchester, singing note-perfect impressions of English
 one watching the TV and another smoking a cigarettebands while dreaming about world domination.
 they always look so depressed, like they've walked into
 the wrong room. Why? You feel like saying, Look, you'd be
 having a better time if you were out at the bar."
 Frank agrees: The hour you're on stage and meeting
 the kids afterwards is what it's all about. It is the 22.5
 GERARD WOULD
 NEVER LET
 ANYONE INTO
 HIS SACRED
 CRYPT
 hours of the day which is boring when you're on tour."
 But if last night's gig was incendiary, tonight's is
 certifiably cooler. Ray looks like a 1960s urban guerrilla
 If
 'DUDE, WHERE'S MY EYE?"
 mcrscans.tumblr.com
 METALHAMM
 ERCOUK 41
mcrscans:

My Chemical Romance (UK tour special, 2004) article for Metal Hammer Special, 2013 by John Doran, photography by John McMurtrie.
                    
                
            

            
            
        

    

    

        
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        <p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p>

<blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote>
<p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p>
<blockquote>
<p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner’s emotions, and their desire to feed their pet the best possible diet.</p>
</blockquote>
<p>I don’t think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We’ve adapted and domesticated them enough to do so. They’ve evolved to live without meat just like us.</p>
</blockquote>
<p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI’s.</p>
<p>Brief into to dog anatomy/physiology:</p>
<p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p>
<p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p>
<p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p>
<p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p>
<p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p>
<p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p>
<p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p>
<p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p>
<p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p>
<p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p>
<p><strong>0/10, Not Recommended.</strong></p>
</blockquote>
<p>Hard science here for anyone who needs to shut down a “vegan pet owner.” It’s abuse. Feed your animal the substances they evolved to eat or do not own an animal, it’s as simple as that.</p>
</blockquote>
<p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p>
</blockquote>
<p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don’t ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote>

<p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don’t you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>: <p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p>

<blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote>
<p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p>
<blockquote>
<p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner’s emotions, and their desire to feed their pet the best possible diet.</p>
</blockquote>
<p>I don’t think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We’ve adapted and domesticated them enough to do so. They’ve evolved to live without meat just like us.</p>
</blockquote>
<p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI’s.</p>
<p>Brief into to dog anatomy/physiology:</p>
<p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p>
<p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p>
<p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p>
<p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p>
<p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p>
<p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p>
<p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p>
<p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p>
<p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p>
<p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p>
<p><strong>0/10, Not Recommended.</strong></p>
</blockquote>
<p>Hard science here for anyone who needs to shut down a “vegan pet owner.” It’s abuse. Feed your animal the substances they evolved to eat or do not own an animal, it’s as simple as that.</p>
</blockquote>
<p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p>
</blockquote>
<p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don’t ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote>

<p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don’t you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>
        

            
            

                
                
                    <p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p>

<blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote>
<p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p>
<blockquote>
<p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner’s emotions, and their desire to feed their pet the best possible diet.</p>
</blockquote>
<p>I don’t think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We’ve adapted and domesticated them enough to do so. They’ve evolved to live without meat just like us.</p>
</blockquote>
<p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI’s.</p>
<p>Brief into to dog anatomy/physiology:</p>
<p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p>
<p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p>
<p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p>
<p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p>
<p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p>
<p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p>
<p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p>
<p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p>
<p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p>
<p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p>
<p><strong>0/10, Not Recommended.</strong></p>
</blockquote>
<p>Hard science here for anyone who needs to shut down a “vegan pet owner.” It’s abuse. Feed your animal the substances they evolved to eat or do not own an animal, it’s as simple as that.</p>
</blockquote>
<p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p>
</blockquote>
<p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don’t ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote>

<p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don’t you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>: <p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p>

<blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote>
<p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p>
<blockquote>
<p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p>
<blockquote>
<p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner’s emotions, and their desire to feed their pet the best possible diet.</p>
</blockquote>
<p>I don’t think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We’ve adapted and domesticated them enough to do so. They’ve evolved to live without meat just like us.</p>
</blockquote>
<p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI’s.</p>
<p>Brief into to dog anatomy/physiology:</p>
<p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p>
<p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p>
<p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p>
<p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p>
<p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p>
<p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p>
<p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p>
<p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p>
<p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p>
<p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p>
<p><strong>0/10, Not Recommended.</strong></p>
</blockquote>
<p>Hard science here for anyone who needs to shut down a “vegan pet owner.” It’s abuse. Feed your animal the substances they evolved to eat or do not own an animal, it’s as simple as that.</p>
</blockquote>
<p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p>
</blockquote>
<p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don’t ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote>

<p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don’t you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>
                    
                
            

            
                
                
<p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p>

<b...

                
            
            
        

    

    

        
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        Ladies and gents lemme hit with another secret Smash health hack: beet juice. The benefits of this glorious, red nectar of the heavens are legion, and I scarcely have the space to outline them all here, but let me try: (1) lowers blood pressure, (2) detoxes (ladies the summer is short and y'all already done did a number on yo liver), (3) tightens skin and prevents premature aging, (4) boosts energy, (5) has natural sexual performance enhancing qualities basically this shit is Viagra juice 😍, (6) helps digestion. Lemme pause on this one bruh. U gon drink this tall glass of beet juice and u gon see sights, u never thought u see before unless u was DYING. Sit down. Handle yo bidness. Look down. Y'all ever seen the movie The Hunt for Red October? Y'all ever seen them Yeezy sneakers, the Red October? Finna be Red Motherfuckin October in June on yo ass after that beet juice. U gon think u dying. U gon think yo kidney bleeding. U gon think u got a STD (ain't that some shit? Anything happens heath-wise and u just like "I KNOW I SHOULDN'T HAVE TRUSTED MIKE WHEN HE SAID HE GOT TESTED FUCK I'M SO STUPID 😫" 😂). Nah baby u ain't bleeding from yo pancreas. That's that beet juice working. Cleansing. Making up for yo sins. U feel me? Don't fear - just let the magic happen 🤗. Now then. Where to get it? Unfortunately I only have a hack for the city of Chicago - Walgreens on State Street (yes, Walgreens - random AF 😂). They got the super duper hook up. The lady behind the counter friendly AF and don't wanna be there. She will juice whatever TF u ask her to if u nice. Most juice spots load their juice with fillers like apple juice but nah, if u ask her to feed 50 beets thru the juicer she gon do it. And then I ask her to add a lil kiwi for sweetness. Bam. If u in Chicago, there's your hook up (and if u see a sexy young man in a suit waiting on his beet juice well hello to u too, nice to meet u, I'm smash 🤗😂). If u don't live in Chicago, u could cop a juicer off amazon for between 100-200 or make friends with the person at your local juice spot and ask them for the off-menu hook up - all beets and a lil fruit for sweetness. Ya get me! Bless up! 😂😂😂: He had cancer as a puppy and wasnt
 supposed to make it past 1. Now 13
 years later and look at us..
Ladies and gents lemme hit with another secret Smash health hack: beet juice. The benefits of this glorious, red nectar of the heavens are legion, and I scarcely have the space to outline them all here, but let me try: (1) lowers blood pressure, (2) detoxes (ladies the summer is short and y'all already done did a number on yo liver), (3) tightens skin and prevents premature aging, (4) boosts energy, (5) has natural sexual performance enhancing qualities basically this shit is Viagra juice 😍, (6) helps digestion. Lemme pause on this one bruh. U gon drink this tall glass of beet juice and u gon see sights, u never thought u see before unless u was DYING. Sit down. Handle yo bidness. Look down. Y'all ever seen the movie The Hunt for Red October? Y'all ever seen them Yeezy sneakers, the Red October? Finna be Red Motherfuckin October in June on yo ass after that beet juice. U gon think u dying. U gon think yo kidney bleeding. U gon think u got a STD (ain't that some shit? Anything happens heath-wise and u just like "I KNOW I SHOULDN'T HAVE TRUSTED MIKE WHEN HE SAID HE GOT TESTED FUCK I'M SO STUPID 😫" 😂). Nah baby u ain't bleeding from yo pancreas. That's that beet juice working. Cleansing. Making up for yo sins. U feel me? Don't fear - just let the magic happen 🤗. Now then. Where to get it? Unfortunately I only have a hack for the city of Chicago - Walgreens on State Street (yes, Walgreens - random AF 😂). They got the super duper hook up. The lady behind the counter friendly AF and don't wanna be there. She will juice whatever TF u ask her to if u nice. Most juice spots load their juice with fillers like apple juice but nah, if u ask her to feed 50 beets thru the juicer she gon do it. And then I ask her to add a lil kiwi for sweetness. Bam. If u in Chicago, there's your hook up (and if u see a sexy young man in a suit waiting on his beet juice well hello to u too, nice to meet u, I'm smash 🤗😂). If u don't live in Chicago, u could cop a juicer off amazon for between 100-200 or make friends with the person at your local juice spot and ask them for the off-menu hook up - all beets and a lil fruit for sweetness. Ya get me! Bless up! 😂😂😂
        

            
            

                
                
                    Ladies and gents lemme hit with another secret Smash health hack: beet juice. The benefits of this glorious, red nectar of the heavens are legion, and I scarcely have the space to outline them all here, but let me try: (1) lowers blood pressure, (2) detoxes (ladies the summer is short and y'all already done did a number on yo liver), (3) tightens skin and prevents premature aging, (4) boosts energy, (5) has natural sexual performance enhancing qualities basically this shit is Viagra juice 😍, (6) helps digestion. Lemme pause on this one bruh. U gon drink this tall glass of beet juice and u gon see sights, u never thought u see before unless u was DYING. Sit down. Handle yo bidness. Look down. Y'all ever seen the movie The Hunt for Red October? Y'all ever seen them Yeezy sneakers, the Red October? Finna be Red Motherfuckin October in June on yo ass after that beet juice. U gon think u dying. U gon think yo kidney bleeding. U gon think u got a STD (ain't that some shit? Anything happens heath-wise and u just like "I KNOW I SHOULDN'T HAVE TRUSTED MIKE WHEN HE SAID HE GOT TESTED FUCK I'M SO STUPID 😫" 😂). Nah baby u ain't bleeding from yo pancreas. That's that beet juice working. Cleansing. Making up for yo sins. U feel me? Don't fear - just let the magic happen 🤗. Now then. Where to get it? Unfortunately I only have a hack for the city of Chicago - Walgreens on State Street (yes, Walgreens - random AF 😂). They got the super duper hook up. The lady behind the counter friendly AF and don't wanna be there. She will juice whatever TF u ask her to if u nice. Most juice spots load their juice with fillers like apple juice but nah, if u ask her to feed 50 beets thru the juicer she gon do it. And then I ask her to add a lil kiwi for sweetness. Bam. If u in Chicago, there's your hook up (and if u see a sexy young man in a suit waiting on his beet juice well hello to u too, nice to meet u, I'm smash 🤗😂). If u don't live in Chicago, u could cop a juicer off amazon for between 100-200 or make friends with the person at your local juice spot and ask them for the off-menu hook up - all beets and a lil fruit for sweetness. Ya get me! Bless up! 😂😂😂: He had cancer as a puppy and wasnt
 supposed to make it past 1. Now 13
 years later and look at us..
Ladies and gents lemme hit with another secret Smash health hack: beet juice. The benefits of this glorious, red nectar of the heavens are legion, and I scarcely have the space to outline them all here, but let me try: (1) lowers blood pressure, (2) detoxes (ladies the summer is short and y'all already done did a number on yo liver), (3) tightens skin and prevents premature aging, (4) boosts energy, (5) has natural sexual performance enhancing qualities basically this shit is Viagra juice 😍, (6) helps digestion. Lemme pause on this one bruh. U gon drink this tall glass of beet juice and u gon see sights, u never thought u see before unless u was DYING. Sit down. Handle yo bidness. Look down. Y'all ever seen the movie The Hunt for Red October? Y'all ever seen them Yeezy sneakers, the Red October? Finna be Red Motherfuckin October in June on yo ass after that beet juice. U gon think u dying. U gon think yo kidney bleeding. U gon think u got a STD (ain't that some shit? Anything happens heath-wise and u just like "I KNOW I SHOULDN'T HAVE TRUSTED MIKE WHEN HE SAID HE GOT TESTED FUCK I'M SO STUPID 😫" 😂). Nah baby u ain't bleeding from yo pancreas. That's that beet juice working. Cleansing. Making up for yo sins. U feel me? Don't fear - just let the magic happen 🤗. Now then. Where to get it? Unfortunately I only have a hack for the city of Chicago - Walgreens on State Street (yes, Walgreens - random AF 😂). They got the super duper hook up. The lady behind the counter friendly AF and don't wanna be there. She will juice whatever TF u ask her to if u nice. Most juice spots load their juice with fillers like apple juice but nah, if u ask her to feed 50 beets thru the juicer she gon do it. And then I ask her to add a lil kiwi for sweetness. Bam. If u in Chicago, there's your hook up (and if u see a sexy young man in a suit waiting on his beet juice well hello to u too, nice to meet u, I'm smash 🤗😂). If u don't live in Chicago, u could cop a juicer off amazon for between 100-200 or make friends with the person at your local juice spot and ask them for the off-menu hook up - all beets and a lil fruit for sweetness. Ya get me! Bless up! 😂😂😂
                    
                
            

            
            
        

    

    

        
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        Follow my bro ➡️ @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy HolisticAli Fat Heart IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holistilcali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO: TAKE CARE OF YOUR BODY
 IGBGCONSCIOUSVIBRANCY
 ealth
 Healthy
 (Visceral Fat)
 Visceral fat is the internal fatty tissue that wraps itself
 around the heart, liver,
 kidneys and pancreas, and streaks
 through muscles. Fat packed around the heart may predict
 narrowed arteries, even in people who have don't have
 symptoms of heart disease. Though extra fat often gathers
 just under the skin, it's the deeper, underlying fat that is
 most likely to increase the risk for heart attack.
Follow my bro ➡️ @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy HolisticAli Fat Heart IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holistilcali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
        

            
            

                
                
                    Follow my bro ➡️ @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy HolisticAli Fat Heart IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holistilcali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO: TAKE CARE OF YOUR BODY
 IGBGCONSCIOUSVIBRANCY
 ealth
 Healthy
 (Visceral Fat)
 Visceral fat is the internal fatty tissue that wraps itself
 around the heart, liver,
 kidneys and pancreas, and streaks
 through muscles. Fat packed around the heart may predict
 narrowed arteries, even in people who have don't have
 symptoms of heart disease. Though extra fat often gathers
 just under the skin, it's the deeper, underlying fat that is
 most likely to increase the risk for heart attack.
Follow my bro ➡️ @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy HolisticAli Fat Heart IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holistilcali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
                    
                
            

            
                
                
Follow my bro ➡️ @consciousvibrancy There are two different types of fat: The fat that is just below the skin is called cutaneous fat, bu...

                
            
            
        

    

    

        
Save

    



        

    

    
    

        

            









    

        
        
        
        
        
        
        
    

    

        There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy: TAKE CARE OF YOUR BODY
 IGBOGECONSCIOUSVIBRANCY
 health
 Healthy
 (Visceral Fat)
 Visceral fat is the internal fatty tissue that wraps itself
 around the heart, liver, kidneys and pancreas, and streaks
 through muscles. Fat packed around the heart may predict
 narrowed arteries, even in people who have don't have
 symptoms of heart disease. Though extra fat often gathers
 just under the skin, it's the deeper, underlying fat that is
 most likely to increase the risk for heart attack.
There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy
        

            
            

                
                
                    There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy: TAKE CARE OF YOUR BODY
 IGBOGECONSCIOUSVIBRANCY
 health
 Healthy
 (Visceral Fat)
 Visceral fat is the internal fatty tissue that wraps itself
 around the heart, liver, kidneys and pancreas, and streaks
 through muscles. Fat packed around the heart may predict
 narrowed arteries, even in people who have don't have
 symptoms of heart disease. Though extra fat often gathers
 just under the skin, it's the deeper, underlying fat that is
 most likely to increase the risk for heart attack.
There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is visceral fat. This is the fat that is found in the [abdomen] and surrounding vital organs. Visceral fat is the type of fat that is metabolized by the liver, which turns it into cholesterol that circulates in the blood. "Bad" cholesterol, called low-density lipoproteins or LDL, collects in the arteries where it forms plaque, a waxy substance that narrows the arteries. If you have a protruding belly and large waist, that’s a clear sign you’re storing dangerous visceral fat. While it’s most noticeable and pronounced in obese individuals, anyone can have visceral fit, many without even knowing it. Being overweight increases the risk for accumulation of visceral fat, but it is not only what you weigh but what you eat that contributes to visceral fat. Carrying around excess visceral fat is linked with an increased risk for: •Coronary heart disease •Cancer •Stroke •Dementia •Diabetes •Depression •Arthritis •Obesity •Sexual dysfunction •Sleep disorders Poor diet and lack of exercise can lead to weight gain in the form of visceral fat. Eating a lot of high-fat, high-calorie foods can lead to weight gain and increased visceral fat, especially if you tend to gain weight in your stomach. The types of fat you eat is important as well as the amount. Strictly limit or eliminate processed foods, store-bought baked goods and fried foods to avoid trans fats. Try replacing foods containing saturated and trans fats with those containing polyunsaturated fats, the type in vegetable oils. Eliminate high-fructose corn syrup. A plant-based and nutrient rich diet actually reduces visceral fat as it supports a healthy metabolism that keeps the organs clean and metabolising fats accordingly. Exercise is also key in helping you eliminate visceral fat. Consciousvibrancy
                    
                
            

            
                
                
There are two different types of fat: The fat that is just below the skin is called cutaneous fat, but the really worrisome fat is viscer...

                
            
            
        

    

    

        
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        @AcreditaNisso? Craig e Joan Lyons se conheciam há 30 anos, mas só há um ano e meio Craig tomou coragem para declarar seu amor por Joan. Os dois se apaixonaram, mas logo em seguida ele descobriu que tinha um câncer terminal no pâncreas. A notícia trágica, porém, não alterou os planos dos dois de ficarem juntos e eles se casaram no dia 15 de abril. Para homenagear o marido em meio a uma cerimônia repleta de emoções, Joan raspou a cabeça em frente aos convidados e doou seu cabelo para a instituição Little Prince Trust, que faz perucas para crianças com câncer. Fonte: CatracaLivre . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM) 💋😘: Aaredita
 Nisso?
 Noiva raspa a cabeca no
 Casamento para
 homenagear
 noivo com cancer terminal
 OACREDITANIsso
 f /ACREDITANIssooFICIAL
@AcreditaNisso? Craig e Joan Lyons se conheciam há 30 anos, mas só há um ano e meio Craig tomou coragem para declarar seu amor por Joan. Os dois se apaixonaram, mas logo em seguida ele descobriu que tinha um câncer terminal no pâncreas. A notícia trágica, porém, não alterou os planos dos dois de ficarem juntos e eles se casaram no dia 15 de abril. Para homenagear o marido em meio a uma cerimônia repleta de emoções, Joan raspou a cabeça em frente aos convidados e doou seu cabelo para a instituição Little Prince Trust, que faz perucas para crianças com câncer. Fonte: CatracaLivre . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM) 💋😘
        

            
            

                
                
                    @AcreditaNisso? Craig e Joan Lyons se conheciam há 30 anos, mas só há um ano e meio Craig tomou coragem para declarar seu amor por Joan. Os dois se apaixonaram, mas logo em seguida ele descobriu que tinha um câncer terminal no pâncreas. A notícia trágica, porém, não alterou os planos dos dois de ficarem juntos e eles se casaram no dia 15 de abril. Para homenagear o marido em meio a uma cerimônia repleta de emoções, Joan raspou a cabeça em frente aos convidados e doou seu cabelo para a instituição Little Prince Trust, que faz perucas para crianças com câncer. Fonte: CatracaLivre . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM) 💋😘: Aaredita
 Nisso?
 Noiva raspa a cabeca no
 Casamento para
 homenagear
 noivo com cancer terminal
 OACREDITANIsso
 f /ACREDITANIssooFICIAL
@AcreditaNisso? Craig e Joan Lyons se conheciam há 30 anos, mas só há um ano e meio Craig tomou coragem para declarar seu amor por Joan. Os dois se apaixonaram, mas logo em seguida ele descobriu que tinha um câncer terminal no pâncreas. A notícia trágica, porém, não alterou os planos dos dois de ficarem juntos e eles se casaram no dia 15 de abril. Para homenagear o marido em meio a uma cerimônia repleta de emoções, Joan raspou a cabeça em frente aos convidados e doou seu cabelo para a instituição Little Prince Trust, que faz perucas para crianças com câncer. Fonte: CatracaLivre . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM) 💋😘
                    
                
            

            
                
                
@AcreditaNisso? Craig e Joan Lyons se conheciam há 30 anos, mas só há um ano e meio Craig tomou coragem para declarar seu amor por Joan....

                
            
            
        

    

    

        
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        CHIUNQUE PUÒ FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio passò ore su Google e Wikipedia digitando parole chiave come "cancro pancreatico", "recettori", "proteine tumorali". "Mio zio è morto di cancro al pancreas e io mi sono chiesto: perché questo tumore è così bastardo? Perché le tecniche per combatterlo hanno più di 60 anni, sono più vecchie di mio padre" ha spiegato Jack davanti alla platea dei Ted talks. "Alla fine, su Internet, ho trovato un database di 8 mila proteine che sono potenziali indicatori di questo cancro. La quattromillesima proteina era interessante: nel sangue dei malati ce n’è tantissima. Così ho ideato un test, basato su sensori e nanotubi di carbonio, per poterla individuare in fase precoce". Abirban Maitra, esperto di cancro pancreatico, lo ha chiamato nel suo laboratorio. Dopo esperimenti durati sette mesi, il test ha finalmente dimostrato di funzionare: immerso nel sangue o nell’urina segnala (come un semplice test di gravidanza) i livelli della proteina mesotelina. "In tutta questa storia c’è una cosa importante che ho imparato e che vi devo dire" ha concluso Jack. "Non conta l’età, il sesso o la razza, alla fine contano le idee. Se qualcuno che nemmeno sa di avere un pancreas, com’ero io all’inizio, comincia a usare Internet e riesce a inventare un test che costa appena tre dollari, immaginate cosa potete fare tutti voi". Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 tumore medicina scienza divulgazione curiosità different bedifferent: different
 MEDICINA
 Jack T. Andraka a soli 15 anni cred nel 2012
 un nuovo metodo che rileva il tumore al pancreas.
 ll test 168 volte piu veloce,
 26.667 volte meno costoso e 400 volte
 piu sensibile dei normali metodi di diagnosi.
 Costa solo 3 dollari.
 thedifferentgroup.com
 Fonte: jackandraka.com
CHIUNQUE PUÒ FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio passò ore su Google e Wikipedia digitando parole chiave come "cancro pancreatico", "recettori", "proteine tumorali". "Mio zio è morto di cancro al pancreas e io mi sono chiesto: perché questo tumore è così bastardo? Perché le tecniche per combatterlo hanno più di 60 anni, sono più vecchie di mio padre" ha spiegato Jack davanti alla platea dei Ted talks. "Alla fine, su Internet, ho trovato un database di 8 mila proteine che sono potenziali indicatori di questo cancro. La quattromillesima proteina era interessante: nel sangue dei malati ce n’è tantissima. Così ho ideato un test, basato su sensori e nanotubi di carbonio, per poterla individuare in fase precoce". Abirban Maitra, esperto di cancro pancreatico, lo ha chiamato nel suo laboratorio. Dopo esperimenti durati sette mesi, il test ha finalmente dimostrato di funzionare: immerso nel sangue o nell’urina segnala (come un semplice test di gravidanza) i livelli della proteina mesotelina. "In tutta questa storia c’è una cosa importante che ho imparato e che vi devo dire" ha concluso Jack. "Non conta l’età, il sesso o la razza, alla fine contano le idee. Se qualcuno che nemmeno sa di avere un pancreas, com’ero io all’inizio, comincia a usare Internet e riesce a inventare un test che costa appena tre dollari, immaginate cosa potete fare tutti voi". Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 tumore medicina scienza divulgazione curiosità different bedifferent
        

            
            

                
                
                    CHIUNQUE PUÒ FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio passò ore su Google e Wikipedia digitando parole chiave come "cancro pancreatico", "recettori", "proteine tumorali". "Mio zio è morto di cancro al pancreas e io mi sono chiesto: perché questo tumore è così bastardo? Perché le tecniche per combatterlo hanno più di 60 anni, sono più vecchie di mio padre" ha spiegato Jack davanti alla platea dei Ted talks. "Alla fine, su Internet, ho trovato un database di 8 mila proteine che sono potenziali indicatori di questo cancro. La quattromillesima proteina era interessante: nel sangue dei malati ce n’è tantissima. Così ho ideato un test, basato su sensori e nanotubi di carbonio, per poterla individuare in fase precoce". Abirban Maitra, esperto di cancro pancreatico, lo ha chiamato nel suo laboratorio. Dopo esperimenti durati sette mesi, il test ha finalmente dimostrato di funzionare: immerso nel sangue o nell’urina segnala (come un semplice test di gravidanza) i livelli della proteina mesotelina. "In tutta questa storia c’è una cosa importante che ho imparato e che vi devo dire" ha concluso Jack. "Non conta l’età, il sesso o la razza, alla fine contano le idee. Se qualcuno che nemmeno sa di avere un pancreas, com’ero io all’inizio, comincia a usare Internet e riesce a inventare un test che costa appena tre dollari, immaginate cosa potete fare tutti voi". Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 tumore medicina scienza divulgazione curiosità different bedifferent: different
 MEDICINA
 Jack T. Andraka a soli 15 anni cred nel 2012
 un nuovo metodo che rileva il tumore al pancreas.
 ll test 168 volte piu veloce,
 26.667 volte meno costoso e 400 volte
 piu sensibile dei normali metodi di diagnosi.
 Costa solo 3 dollari.
 thedifferentgroup.com
 Fonte: jackandraka.com
CHIUNQUE PUÒ FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio passò ore su Google e Wikipedia digitando parole chiave come "cancro pancreatico", "recettori", "proteine tumorali". "Mio zio è morto di cancro al pancreas e io mi sono chiesto: perché questo tumore è così bastardo? Perché le tecniche per combatterlo hanno più di 60 anni, sono più vecchie di mio padre" ha spiegato Jack davanti alla platea dei Ted talks. "Alla fine, su Internet, ho trovato un database di 8 mila proteine che sono potenziali indicatori di questo cancro. La quattromillesima proteina era interessante: nel sangue dei malati ce n’è tantissima. Così ho ideato un test, basato su sensori e nanotubi di carbonio, per poterla individuare in fase precoce". Abirban Maitra, esperto di cancro pancreatico, lo ha chiamato nel suo laboratorio. Dopo esperimenti durati sette mesi, il test ha finalmente dimostrato di funzionare: immerso nel sangue o nell’urina segnala (come un semplice test di gravidanza) i livelli della proteina mesotelina. "In tutta questa storia c’è una cosa importante che ho imparato e che vi devo dire" ha concluso Jack. "Non conta l’età, il sesso o la razza, alla fine contano le idee. Se qualcuno che nemmeno sa di avere un pancreas, com’ero io all’inizio, comincia a usare Internet e riesce a inventare un test che costa appena tre dollari, immaginate cosa potete fare tutti voi". Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 tumore medicina scienza divulgazione curiosità different bedifferent
                    
                
            

            
                
                
CHIUNQUE PUÒ FARE LA DIFFERENZA Jack Andraka, classe 1997 del Maryland, dopo la morte per tumore di suo zio passò ore su Google e Wikiped...

                
            
            
        

    

    

        
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        @AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito à perda de peso, a batata doce emagrece devido ao amido resistente que ela contém. Apesar de ser carboidrato, esse amido é de difícil digestão, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento é liberada de forma equilibrada, o que evita o aumento exagerado das taxas de açúcar no sangue, e o consequente excesso de insulina. Alimentos que são digeridos rapidamente aumentam a taxa de açúcar no sangue, e isso provoca a secreção exagerada de insulina. O problema é que a insulina em excesso favorece o acúmulo de gordura no corpo. Assim, um alimento que não provoca liberação excessiva de insulina é um aliado de quem deseja emagrecer. Alimentos de baixo índice glicêmico, como a batata doce, também são importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensação de saciedade porque são de difícil digestão. A batata doce emagrece, mas ela também traz vários outros benefícios. Ela é um alimento muito rico em vitaminaA, cálcio, potássio e fósforo. Isso é muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manutenção da saúde. Além disso, a vitamina A da batata doce tem poderes antioxidantes, sendo útil para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os níveis de açúcar no sangue também é útil para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o pâncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋: Aaedika
 Nisso?
 Batata doce emagrece
 e ajuda a controlar o
 diabetes
 QACREDITANsso
 TANISSOOFICIAL
@AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito à perda de peso, a batata doce emagrece devido ao amido resistente que ela contém. Apesar de ser carboidrato, esse amido é de difícil digestão, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento é liberada de forma equilibrada, o que evita o aumento exagerado das taxas de açúcar no sangue, e o consequente excesso de insulina. Alimentos que são digeridos rapidamente aumentam a taxa de açúcar no sangue, e isso provoca a secreção exagerada de insulina. O problema é que a insulina em excesso favorece o acúmulo de gordura no corpo. Assim, um alimento que não provoca liberação excessiva de insulina é um aliado de quem deseja emagrecer. Alimentos de baixo índice glicêmico, como a batata doce, também são importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensação de saciedade porque são de difícil digestão. A batata doce emagrece, mas ela também traz vários outros benefícios. Ela é um alimento muito rico em vitaminaA, cálcio, potássio e fósforo. Isso é muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manutenção da saúde. Além disso, a vitamina A da batata doce tem poderes antioxidantes, sendo útil para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os níveis de açúcar no sangue também é útil para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o pâncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋
        

            
            

                
                
                    @AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito à perda de peso, a batata doce emagrece devido ao amido resistente que ela contém. Apesar de ser carboidrato, esse amido é de difícil digestão, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento é liberada de forma equilibrada, o que evita o aumento exagerado das taxas de açúcar no sangue, e o consequente excesso de insulina. Alimentos que são digeridos rapidamente aumentam a taxa de açúcar no sangue, e isso provoca a secreção exagerada de insulina. O problema é que a insulina em excesso favorece o acúmulo de gordura no corpo. Assim, um alimento que não provoca liberação excessiva de insulina é um aliado de quem deseja emagrecer. Alimentos de baixo índice glicêmico, como a batata doce, também são importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensação de saciedade porque são de difícil digestão. A batata doce emagrece, mas ela também traz vários outros benefícios. Ela é um alimento muito rico em vitaminaA, cálcio, potássio e fósforo. Isso é muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manutenção da saúde. Além disso, a vitamina A da batata doce tem poderes antioxidantes, sendo útil para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os níveis de açúcar no sangue também é útil para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o pâncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋: Aaedika
 Nisso?
 Batata doce emagrece
 e ajuda a controlar o
 diabetes
 QACREDITANsso
 TANISSOOFICIAL
@AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de fornecer muita energia, mas sem obrigar o corpo a secretar quantidades enormes de insulina. No que diz respeito à perda de peso, a batata doce emagrece devido ao amido resistente que ela contém. Apesar de ser carboidrato, esse amido é de difícil digestão, assim, ao ingerir a batatadoce, a pessoa fica satisfeita por mais tempo, e a energia do alimento é liberada de forma equilibrada, o que evita o aumento exagerado das taxas de açúcar no sangue, e o consequente excesso de insulina. Alimentos que são digeridos rapidamente aumentam a taxa de açúcar no sangue, e isso provoca a secreção exagerada de insulina. O problema é que a insulina em excesso favorece o acúmulo de gordura no corpo. Assim, um alimento que não provoca liberação excessiva de insulina é um aliado de quem deseja emagrecer. Alimentos de baixo índice glicêmico, como a batata doce, também são importantes para ajudar a manter a fome sob controle. Esses alimentos prolongam a sensação de saciedade porque são de difícil digestão. A batata doce emagrece, mas ela também traz vários outros benefícios. Ela é um alimento muito rico em vitaminaA, cálcio, potássio e fósforo. Isso é muito bom, pois o metabolismo recebe muita energia de qualidade, o que favorece a manutenção da saúde. Além disso, a vitamina A da batata doce tem poderes antioxidantes, sendo útil para combater os radicais livres que provocam envelhecimento precoce. Sua capacidade de fornecer energia sem elevar os níveis de açúcar no sangue também é útil para evitar o diabetes. Ao fornecer energia de maneira equilibrada, a batatadoce evita que o pâncreas trabalhe de maneira exagerada para fabricar insulina. Fonte: emagrecimentourgente.com . SIGAM-ME OS BONS ➡️ @Nandinhatw 💋
                    
                
            

            
                
                
@AcreditaNisso? A batatadoce é bastante utilizada pelas pessoas que fazem musculação e outros tipos de exercícios. Ela tem a fama de forn...

                
            
            
        

    

    

        
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        COME SI TRASFORMANO I POLMONI Dal punto di vista medico l’uso prolungato di sigarette e derivati, sta all’origine degli effetti del fumo come causa di importanti patologie. Questi sono legati alle stesse sostanze contenute nel tabacco e anche dal modo in cui lo si assume. Si è rilevato, infatti, negli anni un aumento della mortalità dei fumatori, rispetto a chi non fuma, con sviluppo di neoplasie del polmone, della bocca e delle prime vie respiratorie, della vescica e del pancreas. Siete ancora sicuri di voler fumare un’altra sigaretta? Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 fumare fumo sigarette scienza medicina curiosità different bedifferent: MEDICINA
 NON
 FUMATORE
 thedifferentgroup.com
 different
 FUMATORE
 Fonte: Dailymail
COME SI TRASFORMANO I POLMONI Dal punto di vista medico l’uso prolungato di sigarette e derivati, sta all’origine degli effetti del fumo come causa di importanti patologie. Questi sono legati alle stesse sostanze contenute nel tabacco e anche dal modo in cui lo si assume. Si è rilevato, infatti, negli anni un aumento della mortalità dei fumatori, rispetto a chi non fuma, con sviluppo di neoplasie del polmone, della bocca e delle prime vie respiratorie, della vescica e del pancreas. Siete ancora sicuri di voler fumare un’altra sigaretta? Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 fumare fumo sigarette scienza medicina curiosità different bedifferent
        

            
            

                
                
                    COME SI TRASFORMANO I POLMONI Dal punto di vista medico l’uso prolungato di sigarette e derivati, sta all’origine degli effetti del fumo come causa di importanti patologie. Questi sono legati alle stesse sostanze contenute nel tabacco e anche dal modo in cui lo si assume. Si è rilevato, infatti, negli anni un aumento della mortalità dei fumatori, rispetto a chi non fuma, con sviluppo di neoplasie del polmone, della bocca e delle prime vie respiratorie, della vescica e del pancreas. Siete ancora sicuri di voler fumare un’altra sigaretta? Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 fumare fumo sigarette scienza medicina curiosità different bedifferent: MEDICINA
 NON
 FUMATORE
 thedifferentgroup.com
 different
 FUMATORE
 Fonte: Dailymail
COME SI TRASFORMANO I POLMONI Dal punto di vista medico l’uso prolungato di sigarette e derivati, sta all’origine degli effetti del fumo come causa di importanti patologie. Questi sono legati alle stesse sostanze contenute nel tabacco e anche dal modo in cui lo si assume. Si è rilevato, infatti, negli anni un aumento della mortalità dei fumatori, rispetto a chi non fuma, con sviluppo di neoplasie del polmone, della bocca e delle prime vie respiratorie, della vescica e del pancreas. Siete ancora sicuri di voler fumare un’altra sigaretta? Per conoscere sempre qualcosa di nuovo : 👉🏻www.thedifferentgroup.com Tagga un tuo amico ! 📚 fumare fumo sigarette scienza medicina curiosità different bedifferent
                    
                
            

            
                
                
COME SI TRASFORMANO I POLMONI Dal punto di vista medico l’uso prolungato di sigarette e derivati, sta all’origine degli effetti del fumo...

                
            
            
        

    

    

        
Save

    



        

    

    
    

        

            








        

    

    
    

        

            








        

    

    
    

        

            









    

        
        
        
        
        
        
        
    

    

        @AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira heroína popular para as pessoas que resistem ao crescimento acelerado das cidades e acreditam que dinheiro não é tudo. Isso, porque ela recusou uma oferta de 1 milhão de dólares pela sua propriedade na cidade de Seattle em Washignton nos Estados Unidos. EdithMacefield se recusou a abrir mão de sua residência para que o terreno desse lugar a um shopping center, fazendo com que os arquitetos e engenheiros do empreendimento tivessem que modificar de forma significativa seu projeto. Sem conseguir adquirir o terreno de dona Edith, os responsáveis pela construção do edifício foram forçados a rever todo o seu projeto. Todo o modelo arquitetônico que havia sido estabelecido foi adaptado, de modo que sua construção não invadisse ou perturbasse o lar da vizinha. Com isso, a construção do shopping ocorreu apenas em volta da casa de dona Edith. A história de Edith veio a público em 2006 quando ela recusou uma oferta para que sua casa desse lugar a um grande centro comercial no local. Ao longo de décadas, Edith observou as mudanças drásticas que ocorriam em seu pequeno bairro. Casas sendo substituídas por lojas e conjuntos de pequenas residências dando lugar a grandes projetos de prédios comerciais, fizeram com que toda a paisagem que sempre representou o lar de milhares de pessoas, desse lugar ao novo modelo de urbanização. O modelo não agradou dona Edith e ela recusou a oferta milionária. A atitude se tornou um verdadeiro incentivo para milhares de pessoas do mundo e a casa ficou ainda mais famosa no filme de animação Up feito pela Pixar. Edith Macefield faleceu em 2008, aos 87 anos, mas mesmo nesse momento conseguiu surpreender a todos uma última vez. Deixou sua casa para Barry Martin, o chefe de obras da construção adjacente que a ajudou depois de ser diagnosticada como tendo câncer de pâncreas. . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM): Mulher recusa 1 milhao
 de
 dolares e forca
 Shopping a ser
 construido em volta
 INESS
 de sua residencia
 IACREDITANIssooFICIAL
 QACREDITANISSO
@AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira heroína popular para as pessoas que resistem ao crescimento acelerado das cidades e acreditam que dinheiro não é tudo. Isso, porque ela recusou uma oferta de 1 milhão de dólares pela sua propriedade na cidade de Seattle em Washignton nos Estados Unidos. EdithMacefield se recusou a abrir mão de sua residência para que o terreno desse lugar a um shopping center, fazendo com que os arquitetos e engenheiros do empreendimento tivessem que modificar de forma significativa seu projeto. Sem conseguir adquirir o terreno de dona Edith, os responsáveis pela construção do edifício foram forçados a rever todo o seu projeto. Todo o modelo arquitetônico que havia sido estabelecido foi adaptado, de modo que sua construção não invadisse ou perturbasse o lar da vizinha. Com isso, a construção do shopping ocorreu apenas em volta da casa de dona Edith. A história de Edith veio a público em 2006 quando ela recusou uma oferta para que sua casa desse lugar a um grande centro comercial no local. Ao longo de décadas, Edith observou as mudanças drásticas que ocorriam em seu pequeno bairro. Casas sendo substituídas por lojas e conjuntos de pequenas residências dando lugar a grandes projetos de prédios comerciais, fizeram com que toda a paisagem que sempre representou o lar de milhares de pessoas, desse lugar ao novo modelo de urbanização. O modelo não agradou dona Edith e ela recusou a oferta milionária. A atitude se tornou um verdadeiro incentivo para milhares de pessoas do mundo e a casa ficou ainda mais famosa no filme de animação Up feito pela Pixar. Edith Macefield faleceu em 2008, aos 87 anos, mas mesmo nesse momento conseguiu surpreender a todos uma última vez. Deixou sua casa para Barry Martin, o chefe de obras da construção adjacente que a ajudou depois de ser diagnosticada como tendo câncer de pâncreas. . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM)
        

            
            

                
                
                    @AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira heroína popular para as pessoas que resistem ao crescimento acelerado das cidades e acreditam que dinheiro não é tudo. Isso, porque ela recusou uma oferta de 1 milhão de dólares pela sua propriedade na cidade de Seattle em Washignton nos Estados Unidos. EdithMacefield se recusou a abrir mão de sua residência para que o terreno desse lugar a um shopping center, fazendo com que os arquitetos e engenheiros do empreendimento tivessem que modificar de forma significativa seu projeto. Sem conseguir adquirir o terreno de dona Edith, os responsáveis pela construção do edifício foram forçados a rever todo o seu projeto. Todo o modelo arquitetônico que havia sido estabelecido foi adaptado, de modo que sua construção não invadisse ou perturbasse o lar da vizinha. Com isso, a construção do shopping ocorreu apenas em volta da casa de dona Edith. A história de Edith veio a público em 2006 quando ela recusou uma oferta para que sua casa desse lugar a um grande centro comercial no local. Ao longo de décadas, Edith observou as mudanças drásticas que ocorriam em seu pequeno bairro. Casas sendo substituídas por lojas e conjuntos de pequenas residências dando lugar a grandes projetos de prédios comerciais, fizeram com que toda a paisagem que sempre representou o lar de milhares de pessoas, desse lugar ao novo modelo de urbanização. O modelo não agradou dona Edith e ela recusou a oferta milionária. A atitude se tornou um verdadeiro incentivo para milhares de pessoas do mundo e a casa ficou ainda mais famosa no filme de animação Up feito pela Pixar. Edith Macefield faleceu em 2008, aos 87 anos, mas mesmo nesse momento conseguiu surpreender a todos uma última vez. Deixou sua casa para Barry Martin, o chefe de obras da construção adjacente que a ajudou depois de ser diagnosticada como tendo câncer de pâncreas. . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM): Mulher recusa 1 milhao
 de
 dolares e forca
 Shopping a ser
 construido em volta
 INESS
 de sua residencia
 IACREDITANIssooFICIAL
 QACREDITANISSO
@AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira heroína popular para as pessoas que resistem ao crescimento acelerado das cidades e acreditam que dinheiro não é tudo. Isso, porque ela recusou uma oferta de 1 milhão de dólares pela sua propriedade na cidade de Seattle em Washignton nos Estados Unidos. EdithMacefield se recusou a abrir mão de sua residência para que o terreno desse lugar a um shopping center, fazendo com que os arquitetos e engenheiros do empreendimento tivessem que modificar de forma significativa seu projeto. Sem conseguir adquirir o terreno de dona Edith, os responsáveis pela construção do edifício foram forçados a rever todo o seu projeto. Todo o modelo arquitetônico que havia sido estabelecido foi adaptado, de modo que sua construção não invadisse ou perturbasse o lar da vizinha. Com isso, a construção do shopping ocorreu apenas em volta da casa de dona Edith. A história de Edith veio a público em 2006 quando ela recusou uma oferta para que sua casa desse lugar a um grande centro comercial no local. Ao longo de décadas, Edith observou as mudanças drásticas que ocorriam em seu pequeno bairro. Casas sendo substituídas por lojas e conjuntos de pequenas residências dando lugar a grandes projetos de prédios comerciais, fizeram com que toda a paisagem que sempre representou o lar de milhares de pessoas, desse lugar ao novo modelo de urbanização. O modelo não agradou dona Edith e ela recusou a oferta milionária. A atitude se tornou um verdadeiro incentivo para milhares de pessoas do mundo e a casa ficou ainda mais famosa no filme de animação Up feito pela Pixar. Edith Macefield faleceu em 2008, aos 87 anos, mas mesmo nesse momento conseguiu surpreender a todos uma última vez. Deixou sua casa para Barry Martin, o chefe de obras da construção adjacente que a ajudou depois de ser diagnosticada como tendo câncer de pâncreas. . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM)
                    
                
            

            
                
                
@AcreditaNisso? Uma senhora de 84 anos se tornou uma verdadeira heroína popular para as pessoas que resistem ao crescimento acelerado das...

                
            
            
        

    

    

        
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