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Bad, Doctor, and Drinking: 2 3 4 9 6 10 8 11412 13 14 sassy-aleks:secretly-a-mad-scientist:begikodienorastis:What is your acne telling you? 1 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up! 6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging. 7 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration. Zone 9 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most! Zone 11 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side). Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion. 14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out! So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver! whoa. I’m keeping this. I DONT THINK ANYONE REALIZES HOW MUCH THIS HAS HELPED ME OH MY GOD

sassy-aleks:secretly-a-mad-scientist:begikodienorastis:What is your acne telling you? 1 2: Digestive System — Eat less processed or junk fo...

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Animals, Bad, and Bailey Jay: <p><a href="http://noelleian.tumblr.com/post/169002539157/calleo-bogleech-raw-fed-pets-faofox" class="tumblr_blog">noelleian</a>:</p> <blockquote><p><a href="http://calleo.tumblr.com/post/168968744159/bogleech-raw-fed-pets-faofox" class="tumblr_blog">calleo</a>:</p><blockquote> <p><a class="tumblr_blog" href="http://bogleech.tumblr.com/post/93450647663">bogleech</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90406730386">raw-fed-pets</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://faofox.tumblr.com/post/90404102112">faofox</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://raw-fed-pets.tumblr.com/post/90389499204">raw-fed-pets</a>:</p> <blockquote> <p>All dogs share the same basic digestive system despite the range of physical variations (and attitudes) across different breeds. Every dog is designed to eat a raw animal-based diet, from the Chihuahua to the Great Dane. Breed-specific dog food brands are simply a marketing gimmick aimed at playing on the pet owner’s emotions, and their desire to feed their pet the best possible diet.</p> </blockquote> <p>I don’t think that dogs need an animal-based diet. If done right they can be vegan and not contribute to the murdering of innocent animals. We’ve adapted and domesticated them enough to do so. They’ve evolved to live without meat just like us.</p> </blockquote> <p>200% incorrect. Vegan diets are carbohydrate-based. Carbohydrates are inflammatory, feed cancer (glucose), contribute to periodontal disease (leading to systemic organ failure, eg heart), cause insulin spikes leading to a multitude of other issues in the long-term (thyroid, liver, diabetes, heart disease) and also cause pancreatic problems due to extreme stress on the pancreas (secreting heavy loads of carb enzymes over a long period of time). The low moisture content coupled with high <em>plant</em> protein may also cause renal failure in the long term. The preservatives used may also be linked to cancer (BHA, BHT etc), and these diets also skew the omega3/6 ratio, causing further inflammation (linked to cancer again). They cause urine alkalinity leading to urinary problems such as crystals, blockages and UTI’s.</p> <p>Brief into to dog anatomy/physiology:</p> <p>- Stomach PH: Their highly acidic stomach is designed for eliminating harmful bacteria and breaking down bone into a gel-like substance. Humans have a much more alkaline stomach acid which is why we would struggle to digest raw bone.</p> <p>-Digestive Enzymes: Higher level of proteases to break down animal protein. High bile load to help push through bacteria.</p> <p>-Dental Anatomy: Sharp pointed teeth designed for ripping and tearing flesh and bones.Dogs do not chew their food as we do, they are wired to swallow chunks quickly as a basic survival instinct.</p> <p>-Jaws: Dogs also have strong jaws that physically <strong>cannot</strong> move sideways (like your own can). This sideways grinding action is a feature that allows pre-digestion of plant material. Again, dogs rip off chunks and swallow them whole.</p> <p>-Lack of Salivary Amylase: Omnivores have this for pre-digestion of carbohydrates. Dogs and cats do not. The canine pancreas secretes amylase as a backup, however this does not mean they <em>should</em> be fed a high carbohydrate diet every day for a lifetime. Processed food (incl vegan) is 40-70% carbohydrate.</p> <p>-Lysozyme: Instead of amylase, dogs have lysozyme in their saliva which is an antibacterial. This may be useful for destroying any harmful bacteria in carrion/rotten food/feces, as well as wound cleaning.</p> <p>-Gut length: The canine gut is short in length which is because flesh must be pushed through quickly. It does not need to sit and ferment, as this could allow bacteria to multiply to harmful levels. Note that plant eating animals have a long digestive tract and even multiple stomach chambers in order for plant material to be slowly broken down by the necessary enzymes.</p> <p>-Nutrient profiles. Dogs have 0% biological requirement for carbohydrates. They gain every single essential nutrient from a prey based diet such as Whole Prey/Prey Model. Vegan diets are full of processed lab-made vitamins and minerals. Many vitamin pre-mixes are made in china and shipped to the country of manufacture.</p> <p>All in all, dogs will <em>survive</em> on a high carbohydrate diet but it will cause systemic effects eventually. Similar to smoking, a junk food diet affects every dog differently and some may be affected more severely than others, and in different time spans. You can also expect high vet fees in the form of dental cleanings, dental surgeries and various health problem later on in life.</p> <p>It is not recommended that you feed your pet the equivalent of a big mac for the entirety of its life. This is essentially what kibble and vegan diets are. Evolution has changed the appearance and even the behaviour of your dog, but their digestive system is still geared towards meat. <strong>Basically, you are paying money to have a company slowly kill your pet from the inside out. <br/></strong></p> <p><strong>0/10, Not Recommended.</strong></p> </blockquote> <p>Hard science here for anyone who needs to shut down a “vegan pet owner.” It’s abuse. Feed your animal the substances they evolved to eat or do not own an animal, it’s as simple as that.</p> </blockquote> <p>Vegan dog and cat owners who try to force their pets to be vegan are absolute trash and should be dragged as hard as possible for their dangerously bad beliefs.</p> </blockquote> <p><a class="tumblelog" href="https://tmblr.co/m6yjzgQMTLlgckIf5tMtRUA">@faofox</a> Don’t ever get a dog. Please. And if you have one, find a new home for it before you wind up killing it.</p></blockquote> <p>It is absolutely moronic to feed your carnivorous pets a vegan diet. Don’t you dare call yourself someone concerned with animal rights if you support starving an animal to death.</p>

noelleian: calleo: bogleech: raw-fed-pets: faofox: raw-fed-pets: All dogs share the same basic digestive system despite the range of ph...

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Africa, Beautiful, and Dating: What is a Queen wthout her nj My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the same, not just by what I tell her, but what I show her. Her mother will be African & practice natural beauty as a way of life just by being true to her ancestors & her beautiful African culture. We will raise her eating organic, natural electrical alkaline soul food. There will be no superficiality, she will be home schooled or schooled in a pan African school run by Africans & taught an Afrocentric curriculum. I went to European school, run by Europeans, that had a European curriculum. It was miseducation. It's fine for Europeans but not for Africans. We will make sure she knows Herstory not just the story of men. We will inform her about all religions & show her the reality of man & how regardless of his preaching, his actions negate his fantasies. We will teach her about MA'AT, food combining, circadian rhythms of the body, police brutality, transatlantic & trans Saharan slavery, colonialism, Kemet, Kush, the dogon, the himba, the Gerzeans, Badarians & Nagadans, because many of the Neolithic African cultures were matriarchal, she will learn this when I teach her about the people at Merimde & how the Africans called the Natufians were the first peoples in Palestine 10,000 years ago. I will teach her how using radiocarbon dating, the Archaeologists Alison brooks & John Yellen have uncovered artefacts that highlight advanced Katandan & Ishango cultures in east central Africa, that date back as old as 70,000 years ago. This level of advancement was not achieved out of Africa until at least 54,000 years later. I will teach her about the Queens, the farmers the freedom fighters and the mothers of civilisation. How it was an African woman Fatima Cécile Fatiman, who was the spiritual leader of the Haitian revolution, she organised the Voodoo ceremony at Bois Caïman which was the starting point for the only revolution in human history, where the enslaved population have overthrown the oppressive goverment & become the goverment. I will teach her that she matters & is a Goddess & original creator of life. chakabars

My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the ...

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America, Anaconda, and Bones: TOP 7 CAUSES OF CANCER #1. Fluoridated water: Municipal tap water often contain toxic sodium fluoride imported from China. It causes cancer, brittle bones and a lowered IQ Berky Filter Other Fluoride Filters also Fluoride Detox Santevia Fluoride Filter SOLUTION? .-f found Online こ @HOLISTICALI #2. Artificial Sweeteners: -SOLUTION? Aspartame, sorbitol, sucralose, #3. Nitrites and nitrates in soLUTION. GoVegan Stevia Monk Fruit Coconut Sugar Stop Processed Meat FB/IG @HOLISTICALI Xylitol -Raw Honey acesulfame-K, Splenda meat #4. Vaccines Contained in the infamous polio vaccine were nearly 100 million doses of SV40-a cancer- causing virus that is now believed to be responsible for causing millions of cancer cases in America, according to the CDGC Natually boost immunity . Chaga Mushroom . Medicinal Mushrooms CBD Oil B17 SOLUTION? Reishi Mushroom #5. Chemotherapy SOLUTION? Alkaline Diet 0 #6. Pharmaceuticals SOLUTION?. Herbal Medicine Use whole grains #7. Conventional gluten SOLUTION? Avoid Gluten soLUTION? Go Organic to reduce & TOXIC PESTICIDES exposure to pesticides Follow ➡️ @holisticali TAG AND REPOST! Top 7 causes that can be avoided with a little work, and new habit forming. Smoking and Toxins are also a major contributor. Live for your health. *Typo correction: Naturally Boosts Immune System* SOURCE: http:-www.naturalnews.com-2016-12-25-top-7-causes-of-cancer-and-smart-alternatives-for-prevention-and-healing.html HolisticAli Cancer Health Immune IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali TAG AND REPOST! Top 7 causes that can be avoided with a little work, and new habit forming. Smoking and Toxins are al...

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Drunk, Facebook, and Fresh: ALLABOUT WATER Pure Water Fresh Water Salt Water kaline Semi-Permeable Membrane ATE alin TER o 0900 Water Flow SPRING WATER RESERVE OSMOSIS BESTTYPE OF WATERPURIFIES WATER ALKALINE WATER DOES NOT HYDRATE DECENT WATER SOUrCe FORMS FROM AN UNDERGROUND SOURCE REMOVES FLUORIDE FILTERED BYTHE EARTH NEEDS MINERALS NO FLUORIDE PLASTIC BOTTLED ALKALINE WATER IS NOT REALALKALINE -TAKEN FOR SHORTTERM 000MA MAKE YOUR OWN WITH PINK SALTAND LIME WATER FILTERS - ION EXCHANGE RESIN TYPE OF FILTER REMOVES FLUORIDE TAP WATER FULL OF POISON FULL OF TOXIN CONTAINS PHARMACEUTICALS REMINERALIZED SHOULD BE FILTERED USE PINK SALTAND BEFORE DRUNK DISTILLED WATER - PURE WATER - REMOVES FLUORIDE BERKY FILTER NEEDS TO BE FIND A FILTER - purewaterfreedom.com filter-fluoride LIME WITH THIS WATER Follow ➡️ @holisticali I worked hard on it PLEASE LIKE, l I hope everyone can benefit from this post, please LIKE AND TAG! Shower filters can also be found in the link in the first image. I included a website you can get your filter from, KANGEN WATER is also a very good water filter as well but you have to request the fluoride filter as they have ones that don't filter fluoride. I tried to provide as much information into a post as possible! SHARE WITH EVERYONE. HolisticAli Water Life Pure IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali I worked hard on it PLEASE LIKE, l I hope everyone can benefit from this post, please LIKE AND TAG! Shower filters ca...

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Anaconda, Facts, and Food: eattolivenottodie.com io eattolivenotto die The Plantain and Cavendish Bananas are e Burro Bananas and Baby Bananas are 100% Unnatural (man-made). They were crossbreed 100% Natural (alkaline). They were created by na by splicing the genes of two natural plants making ture not man. They contain electricity and essential them hybrids. In order to create an unnatural plant minerals. Potassium is their highest mineral content. you must combine two natural plants. This is done lt helps to improve brain functionality, bone health, by using starch, the process is called gene splicing. eart health, muscles, nerves, kidneys and bowel Starch is a chemical that converts into carbonic movement. It also lowers blood pressure, promotes acid when consumed. It causes mineral deficiencies weight loss and helps you to gain natural weight. which leads to diseases such as bone loss, diabetes, You can boil and eat them while they are green or cancer, high blood pressure, anemia etc. wait until they have ripened. Burro Banana 100% Natural 100% Alkaline Plantain 100% Unnatural 100% Hybrid Baby Banana 100% Natural 100% Alkaline Cavendish Banana 100% Unnatural 100% Hybrid HIDDEN FACTS ON EAT TO LIVE HEALTH & NOT TO DIE NUTRITION @Regrann from @forgetwhatyaheard - @eattolivenottodie ・・・ There are only two types of food on the planet. Non-mucus forming and mucus-forming. In other words, Alkaline or Acid. Your body knows it but your tongue doesn't. Don't eat for taste, eat for nutrition. You will live a longer and happier life. Its not our fault that we don't know what foods are unnatural and which are natural. Once upon a time we did not need to know because EVERYTHING was natural. All Hybrid foods have a release date just like albums, films, video games etc. They are man-made and distributed around the world so that people would think they are natural and was always here. If you are not told you will never know. It's all about making money by keeping people sick. All Hybrid foods are acidic. They will slowly destroy the mucus membrane (your body), making way for disease. Your body is too powerful for food to harm you IMMEDIATELY, but over a long period of time it will INDEFINITELY threaten your life. If you have been eating any hybrid foods there is no need to be scared, all you have to do is stop eating it. The food you eat can be the fastest and most powerful form of medicine or the slowest form of poison. Our research is from Dr Sebi, his teachings provides us with the knowledge and overstanding that we deliver to you. We do this for those who care about eating to live. Please share our findings as we are obligated to share our findings with you, The People. The truth is not for everyone, some people would prefer to ignore the truth and stay igno-rant. What one believes effects no one but the believer. Knowledge Talks, Wisdom Listens. fruits veggies vegetables exercise eatclean nomeat eatclean glutenfree veganism vegetarian plantbased healthy cleaneating organic vegan herbivore paleo protein fitness health healthychoice healthlylifestyle electricfood alkaline nutrition eattolive instahealth knowthyself prevention is better than cure drsebi

@Regrann from @forgetwhatyaheard - @eattolivenottodie ・・・ There are only two types of food on the planet. Non-mucus forming and mucus-formin...

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Drunk, Facebook, and Fresh: LL ABOUT WATER FB/IGO@HOLISTICALI Pure Water Fresh Water Salt Water kaline kali MATE alin Water Flow SPRING WATER RESERVE OSMOSIS BESTTYPE OF WATER PURIFIES WATER ALKALINE WATER FORMS FROM AN DOES NOT HYDRATE DECENT WATER SOURCE UNDERGROUND SOURCE FLUORIDE PLASTICBOTTLED ALKALINE FILTERED BY THE EARTH NEEDS MINERALS WATER IS NOT REALALKALINE NO FLUORIDE -TAKEN FOR SHORTTERM 000 MAKE YOUR OWN WITH PINK SALT AND LIME ION EXCHANGE RESIN DISTILLED WATER TYPE OF FILTER TAP WATER PURE WATER REMOVES FLUORIDE FULL OF POISON REMOVES FLUORIDE BERKY FILTE FULL OF TOXINS NEEDS TO BE CONTAINS pure waterfreedom.com PHARMACEUTICALS REMINERALIZED /filter-fluoride SHOULD BE FILTERED -USE PINK SALT AND BEFORE DRUNK LIME WITH THIS WATER Follow ➡️ @holisticali I worked hard on it PLEASE LIKE, it's lame that more people save than like the post. When you do that, only you see the post and you won't allow the post to go on the explore page or reach top posts, and that way the info doesn't spread. So literally not liking a Good Post from a conscious account means you're stopping info from being spread. I hope everyone can benefit from this post, please LIKE AND TAG! Shower filters can also be found in the link in the first image. I included a website you can get your filter from, KANGEN WATER is also a very good water filter as well but you have to request the fluoride filter as they have ones that don't filter fluoride. I tried to provide as much information into a post as possible! SHARE WITH EVERYONE. HolisticAli Water Life Pure IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali I worked hard on it PLEASE LIKE, it's lame that more people save than like the post. When you do that, only you see t...

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Children, Community, and Family: Privilege 15 NOL Feeling LIke You Have To Take ACLICN Because IES NOU happening you Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you...

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Children, Community, and Family: An intelligent person does not need the promise of heaven to see the merit in good deeds. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you...

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Lose Yourself, Memes, and Too Much: You may lose the people you love, you may lose the things you have. But no matter what happens, never lose yourself! Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you...

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Community, Memes, and Too Much: Them: Why Do You Post So Much "Black Stuff" My Answer @the original people Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars
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Memes, Muhammad Ali, and 🤖: Service to others is the rent you pay for your room here on earth. Muhammad Ali Are you paying your rent? What are you actually doing? Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have-own the least money, resources and power globally. Yet Africa is the richest continent... Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

Are you paying your rent? What are you actually doing? Are you being useful to your people, your culture and yourself? Are you nourishing yo...

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Memes, 🤖, and Divinity: What you want exists, don't settle until you get it. What are you actually doing? Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have-own the least money, resources and power globally. Yet Africa is the richest continent... Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

What are you actually doing? Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, e...

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Memes, Preach, and She Knows: When people tell you that you are racist, for saying you are going to have children, with a woman from your ethnic background, & You're just over here laughing taking a bath in their tears @chakabars My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the same, not just by what I tell her, but what I show her. Her mother will be African & practice natural beauty as a way of life just by being true to her ancestors & her beautiful African culture. We will raise her eating organic, natural electrical alkaline soul food. There will be no superficiality, she will be home schooled or schooled in a pan African school run by Africans & taught an Afrocentric curriculum. I went to European school, run by Europeans, that had a European curriculum. It was miseducation. It's fine for Europeans but not for Africans. We will make sure she knows Herstory not just the story of men. We will inform her about all religions & show her the reality of man & how regardless of his preaching, his actions negate his fantasies. We will teach her about MA'AT, food combining, circadian rhythms of the body, police brutality, transatlantic & trans Saharan slavery, colonialism, Kemet, Kush, the dogon, the himba, the Gerzeans, Badarians & Nagadans, because many of the Neolithic African cultures were matriarchal, she will learn this when I teach her about the people at Merimde & how the Africans called the Natufians were the first peoples in Palestine 10,000 years ago. I will teach her how using radiocarbon dating, the Archaeologists Alison brooks & John Yellen have uncovered artefacts that highlight advanced Katandan & Ishango cultures in east central Africa, that date back as old as 70,000 years ago. This level of advancement was not achieved out of Africa until at least 54,000 years later. I will teach her about the Queens, the farmers the freedom fighters and the mothers of civilisation. How it was an African woman Fatima Cécile Fatiman, who was the spiritual leader of the Haitian revolution, she organised the Voodoo ceremony at Bois Caïman which was the starting point for the only revolution in human history, where the enslaved population have overthrown the oppressive goverment & become the goverment. I will teach her that she matters & is a Goddess & original creator of life. chakabars

My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the ...

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Africa, Memes, and Preach: HOW WE NEED TO GREET EACH OTHER YOU ARE BEAUTIFUL QUEEN RCHAUVEGREEksc THANK YOU KING My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the same, not just by what I tell her, but what I show her. Her mother will be African & practice natural beauty as a way of life just by being true to her ancestors & her beautiful African culture. We will raise her eating organic, natural electrical alkaline soul food. There will be no superficiality, she will be home schooled or schooled in a pan African school run by Africans & taught an Afrocentric curriculum. I went to European school, run by Europeans, that had a European curriculum. It was miseducation. It's fine for Europeans but not for Africans. We will make sure she knows Herstory not just the story of men. We will inform her about all religions & show her the reality of man & how regardless of his preaching, his actions negate his fantasies. We will teach her about MA'AT, food combining, circadian rhythms of the body, police brutality, transatlantic & trans Saharan slavery, colonialism, Kemet, Kush, the dogon, the himba, the Gerzeans, Badarians & Nagadans, because many of the Neolithic African cultures were matriarchal, she will learn this when I teach her about the people at Merimde & how the Africans called the Natufians were the first peoples in Palestine 10,000 years ago. I will teach her how using radiocarbon dating, the Archaeologists Alison brooks & John Yellen have uncovered artefacts that highlight advanced Katandan & Ishango cultures in east central Africa, that date back as old as 70,000 years ago. This level of advancement was not achieved out of Africa until at least 54,000 years later. I will teach her about the Queens, the farmers the freedom fighters and the mothers of civilisation. How it was an African woman Fatima Cécile Fatiman, who was the spiritual leader of the Haitian revolution, she organised the Voodoo ceremony at Bois Caïman which was the starting point for the only revolution in human history, where the enslaved population have overthrown the oppressive goverment & become the goverment. I will teach her that she matters & is a Goddess & original creator of life. chakabars

My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the ...

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Africa, Memes, and Preach: Know that the ancestors love you Know that your people need you @chakabars You were born naturally beautiful My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the same, not just by what I tell her, but what I show her. Her mother will be African & practice natural beauty as a way of life just by being true to her ancestors & her beautiful African culture. We will raise her eating organic, natural electrical alkaline soul food. There will be no superficiality, she will be home schooled or schooled in a pan African school run by Africans & taught an Afrocentric curriculum. I went to European school, run by Europeans, that had a European curriculum. It was miseducation. It's fine for Europeans but not for Africans. We will make sure she knows Herstory not just the story of men. We will inform her about all religions & show her the reality of man & how regardless of his preaching, his actions negate his fantasies. We will teach her about MA'AT, food combining, circadian rhythms of the body, police brutality, transatlantic & trans Saharan slavery, colonialism, Kemet, Kush, the dogon, the himba, the Gerzeans, Badarians & Nagadans, because many of the Neolithic African cultures were matriarchal, she will learn this when I teach her about the people at Merimde & how the Africans called the Natufians were the first peoples in Palestine 10,000 years ago. I will teach her how using radiocarbon dating, the Archaeologists Alison brooks & John Yellen have uncovered artefacts that highlight advanced Katandan & Ishango cultures in east central Africa, that date back as old as 70,000 years ago. This level of advancement was not achieved out of Africa until at least 54,000 years later. I will teach her about the Queens, the farmers the freedom fighters and the mothers of civilisation. How it was an African woman Fatima Cécile Fatiman, who was the spiritual leader of the Haitian revolution, she organised the Voodoo ceremony at Bois Caïman which was the starting point for the only revolution in human history, where the enslaved population have overthrown the oppressive goverment & become the goverment. I will teach her that she matters & is a Goddess & original creator of life. chakabars

My daughter will be African, her mother is going to teach her to love her natural beauty, from the moment she is born. I will teach her the ...

Save