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BOOM @the.future.entrepreneur 🙌 I believe there are a few levels of mind... 1. Calm and relaxed. 2. Focused and learning. 3. Stressed and on a hair-trigger, and you react to your external world . When you’re at level 3 AND you react to something or someone, you are bound to that emotional state: Focused emotional singleness… you are attached to the emotion that triggered you to react. The emotion that brought you into that level-of-mind has you focused, but only past events equal to that same emotion. So that emotion has you pulling emotional schemas from the past – and trying in vain to fix the problem and predict your next move based on the past. So your brain is numb to the present moment, and cannot move past it. You just recycle that negative energy and eventually you begin to wonder; “WTF happened? I handled that like shit” or you justify your negative actions to ANYONE who will listen. . You felt separated and lost from the present, uncertain about the future and your next move, and can’t even entertain new possibilities or circumstances. Your brain is divided from your creativity, and it’s fixated on what or who triggered your state, and also; worst case scenarios. No new information can enter your working memory that isn’t in-line with the current emotion and emergency. . Einstein once said: You cannot solve a problem with the same level of consciousness that created it. What I believe Einstein meant was; the problem you’re trying to fix can’t be within the same emotion you experienced it with (same level of consciousness). So very little new information can enter into your mind, that isn’t equal to that emotion. So your problem solving is limited to that range of emotion. Thus, you have a very limited level of mind. What you have, is a closed mind with limited resources to self-correct, to learn, to problem solve and to think – just scattered focus. . If success is important to you, fight to keep your mind calm. . markiron mindsetcoach mindsetiseverything 👉 @imarkiron .: INSTAGRAMI THE FUTURE ENTREPRENEUR TRAIN YOUR MIND TO BE CALM IN EVERY SITUATION BOOM @the.future.entrepreneur 🙌 I believe there are a few levels of mind... 1. Calm and relaxed. 2. Focused and learning. 3. Stressed and on a hair-trigger, and you react to your external world . When you’re at level 3 AND you react to something or someone, you are bound to that emotional state: Focused emotional singleness… you are attached to the emotion that triggered you to react. The emotion that brought you into that level-of-mind has you focused, but only past events equal to that same emotion. So that emotion has you pulling emotional schemas from the past – and trying in vain to fix the problem and predict your next move based on the past. So your brain is numb to the present moment, and cannot move past it. You just recycle that negative energy and eventually you begin to wonder; “WTF happened? I handled that like shit” or you justify your negative actions to ANYONE who will listen. . You felt separated and lost from the present, uncertain about the future and your next move, and can’t even entertain new possibilities or circumstances. Your brain is divided from your creativity, and it’s fixated on what or who triggered your state, and also; worst case scenarios. No new information can enter your working memory that isn’t in-line with the current emotion and emergency. . Einstein once said: You cannot solve a problem with the same level of consciousness that created it. What I believe Einstein meant was; the problem you’re trying to fix can’t be within the same emotion you experienced it with (same level of consciousness). So very little new information can enter into your mind, that isn’t equal to that emotion. So your problem solving is limited to that range of emotion. Thus, you have a very limited level of mind. What you have, is a closed mind with limited resources to self-correct, to learn, to problem solve and to think – just scattered focus. . If success is important to you, fight to keep your mind calm. . markiron mindsetcoach mindsetiseverything 👉 @imarkiron .
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