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floaty-pickle: butthemysteryremains-unsolved: floaty-pickle: Look, Iโ€™ve been going on and on about how posting stuff about internet people where those people can easily find it is bad, but straight up tagging them in your weird posts is also incredibly dumb and rude. Maybe this actual tweet will finally drive that home. Some of you do not know how to act and refuse to treat them as real. People. Iโ€™m actually worried about what she might have seen and feel so sorry about that because I know thereโ€™s some fucked up shit out there. Maybe this will finally make you think twice about what you post. Honestly, if this tweet turns out to be fake later, I donโ€™t care. Harassing Sara, Shane, and Ryan over a ship is appalling. They are real people that shouldnโ€™t have to deal with people that canโ€™t distinguish fiction from reality. Shipping Shane and Ryan is fine (by all means write or read that fanfic), but pressuring them into it in real life is not. Leave them and leave Sara alone โ€ฆ Why would this tweet be fake? You can literally go to her Twitter and check if itโ€™s fake, itโ€™s still there: Sara Rubin @sweetestsara hey teens, you know i can see what you tag me in on tumblr right Tweet รผbersetzen 10:38 nachm. 24 Juli 18 3 Retweets 221 ,Gefรคllt mir"-Angaben floaty-pickle: butthemysteryremains-unsolved: floaty-pickle: Look, Iโ€™ve been going on and on about how posting stuff about internet people where those people can easily find it is bad, but straight up tagging them in your weird posts is also incredibly dumb and rude. Maybe this actual tweet will finally drive that home. Some of you do not know how to act and refuse to treat them as real. People. Iโ€™m actually worried about what she might have seen and feel so sorry about that because I know thereโ€™s some fucked up shit out there. Maybe this will finally make you think twice about what you post. Honestly, if this tweet turns out to be fake later, I donโ€™t care. Harassing Sara, Shane, and Ryan over a ship is appalling. They are real people that shouldnโ€™t have to deal with people that canโ€™t distinguish fiction from reality. Shipping Shane and Ryan is fine (by all means write or read that fanfic), but pressuring them into it in real life is not. Leave them and leave Sara alone โ€ฆ Why would this tweet be fake? You can literally go to her Twitter and check if itโ€™s fake, itโ€™s still there
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<p><a href="https://whumpreads.tumblr.com/post/165891571330/i-dont-draw-but-ive-been-thinking-of-doing-some" class="tumblr_blog" target="_blank">whumpreads</a>:</p> <blockquote><p>I donโ€™t draw, but Iโ€™ve been thinking of doing some kind of drabble writing for Inktober instead, and since I couldnโ€™t find any whump prompt lists, I made one! If anybody wants to use it please tag me in what you make, Iโ€™d love to see!</p></blockquote>: INKTOBER WHUMP PROMPTS 1. On their Knces 2. Bag over Head 3. Jail Cell 4. Noosc 5. Explosiorn 6. Broken Bone 7. Guilt 8. Scar 9. Self-Inflicted 10. Held at Gunpoint 11. Self-Sacrifice 12. Starvation 13. Sleep Deprivation 14. Conditioning/Brainwashing 15. Drugged 16. Sensory Deprivation 17. Withdrawal 18. Flashback 19. Panic Attack 20. Threats 21. Thrown Against Something 22. Fever 23. Grief 24. Drowning 25. Gagged 26. Outntimbered 27. Surrender 28. Cathartic Shower/Bath 29. Bandaging Wounds 30. Shoulder to Cry On 31. Tucked In <p><a href="https://whumpreads.tumblr.com/post/165891571330/i-dont-draw-but-ive-been-thinking-of-doing-some" class="tumblr_blog" target="_blank">whumpreads</a>:</p> <blockquote><p>I donโ€™t draw, but Iโ€™ve been thinking of doing some kind of drabble writing for Inktober instead, and since I couldnโ€™t find any whump prompt lists, I made one! If anybody wants to use it please tag me in what you make, Iโ€™d love to see!</p></blockquote>

<p><a href="https://whumpreads.tumblr.com/post/165891571330/i-dont-draw-but-ive-been-thinking-of-doing-some" class="tumblr_blog" target="...

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YOUR NEW FAVORITE CORE ROUTINE Following up last night's starter core post, let's advance things a bit and continue to build our foundation. The core is meant to react to motion and provide a stable base upon which you can produce movement through your ๐Ÿš‚ "engine joints", the hips and shoulders. This is an example of a routine I incorporate into my own training to build core stability. Like I said above, the goal is to build a stable base which you can ๐Ÿ” move around. So something like holding a static plank doesn't really do that for us because your body never has to ๐ŸŒŠ react to a changing environment. They're a good starting point, but you need to move past it eventually. Every movement in this routine challenges you to react to changes in shoulder and-or hip position while maintaining a โš– neutral spine and pelvis. Run through this routine, starting with 4 to 5 reps per movement per side and repeating 3 rounds. You may not be perfect at it to start but once you can make it through 4 to 5 rounds with ease, you're guaranteed to have a much much ๐Ÿ’ช stronger core. Try it with a friend and then tag me in a post or story of you doing it so I can throw out some emoji ๐Ÿ–‘ high fives! . ๐ŸŽต - F. MILLS - Winner's Circle MyodetoxOrlando Myodetox: 1 Minute Core Routine YOUR NEW FAVORITE CORE ROUTINE Following up last night's starter core post, let's advance things a bit and continue to build our foundation. The core is meant to react to motion and provide a stable base upon which you can produce movement through your ๐Ÿš‚ "engine joints", the hips and shoulders. This is an example of a routine I incorporate into my own training to build core stability. Like I said above, the goal is to build a stable base which you can ๐Ÿ” move around. So something like holding a static plank doesn't really do that for us because your body never has to ๐ŸŒŠ react to a changing environment. They're a good starting point, but you need to move past it eventually. Every movement in this routine challenges you to react to changes in shoulder and-or hip position while maintaining a โš– neutral spine and pelvis. Run through this routine, starting with 4 to 5 reps per movement per side and repeating 3 rounds. You may not be perfect at it to start but once you can make it through 4 to 5 rounds with ease, you're guaranteed to have a much much ๐Ÿ’ช stronger core. Try it with a friend and then tag me in a post or story of you doing it so I can throw out some emoji ๐Ÿ–‘ high fives! . ๐ŸŽต - F. MILLS - Winner's Circle MyodetoxOrlando Myodetox
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