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dontforgettospeak: wickedwonderlandd: trinikelly1984: morgrimmoon: letsmcflytobritain: deminat-20: smiling-grouch: ocean-again: loueejii: facelesssavior: twitblr: Dormant Predators This is why I have this. Even if they can get the lock opened they can’t push the door open. Got it at Lowes for $20. reblog for that last bit to save a life If you’re like me and have a large gap under your front door (someone could take a stick and just poke the leaning stick style door jam out), I recommend the Addalock. It’s small, perfect for traveling, and this lock is CRAZY. It’s so simple but the door does not move. You can’t see it from the other side, either. It also cost about $20, and I can’t recommend it enough. Easy to travel with, too! Great for Air BnBs! That’s why I have these on my doors. They get drilled into the side and once its flipped over the door nothing is getting it open. Not the door being unlocked nothing, I’ve unlocked the door and pulled and pushed as hard as I could and it didn’t budge. When I go on a trip this is what I use and when I’m home I leave it on too. No one is getting in here. Okay I know that it is necessary for many but what do you do if you need medical attention and you’re not able to open the door from the inside? Can the fire department get through these at least?   Yes. The fire department can and will break down your door if necessary, it’s one of the reasons they have axes; it’s entirely possible for door frames to melt/expand/seize or otherwise become unopenable during a house fire but the door itself can be hacked down. Or the window. In rare cases, the wall. Firefighters don’t fuck around with collateral damage when lives are at stake. Sharing for all the safety items!! This is horrifying that these things are even necessary. Reblog to save a frickin life I’ve got the addalock one from above (plus a bar for my sliding door and additional window locks) and it gives me serious piece of mind. : dontforgettospeak: wickedwonderlandd: trinikelly1984: morgrimmoon: letsmcflytobritain: deminat-20: smiling-grouch: ocean-again: loueejii: facelesssavior: twitblr: Dormant Predators This is why I have this. Even if they can get the lock opened they can’t push the door open. Got it at Lowes for $20. reblog for that last bit to save a life If you’re like me and have a large gap under your front door (someone could take a stick and just poke the leaning stick style door jam out), I recommend the Addalock. It’s small, perfect for traveling, and this lock is CRAZY. It’s so simple but the door does not move. You can’t see it from the other side, either. It also cost about $20, and I can’t recommend it enough. Easy to travel with, too! Great for Air BnBs! That’s why I have these on my doors. They get drilled into the side and once its flipped over the door nothing is getting it open. Not the door being unlocked nothing, I’ve unlocked the door and pulled and pushed as hard as I could and it didn’t budge. When I go on a trip this is what I use and when I’m home I leave it on too. No one is getting in here. Okay I know that it is necessary for many but what do you do if you need medical attention and you’re not able to open the door from the inside? Can the fire department get through these at least?   Yes. The fire department can and will break down your door if necessary, it’s one of the reasons they have axes; it’s entirely possible for door frames to melt/expand/seize or otherwise become unopenable during a house fire but the door itself can be hacked down. Or the window. In rare cases, the wall. Firefighters don’t fuck around with collateral damage when lives are at stake. Sharing for all the safety items!! This is horrifying that these things are even necessary. Reblog to save a frickin life I’ve got the addalock one from above (plus a bar for my sliding door and additional window locks) and it gives me serious piece of mind.
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morgrimmoon: letsmcflytobritain: deminat-20: smiling-grouch: ocean-again: loueejii: facelesssavior: twitblr: Dormant Predators This is why I have this. Even if they can get the lock opened they can’t push the door open. Got it at Lowes for $20. reblog for that last bit to save a life If you’re like me and have a large gap under your front door (someone could take a stick and just poke the leaning stick style door jam out), I recommend the Addalock. It’s small, perfect for traveling, and this lock is CRAZY. It’s so simple but the door does not move. You can’t see it from the other side, either. It also cost about $20, and I can’t recommend it enough. Easy to travel with, too! Great for Air BnBs! That’s why I have these on my doors. They get drilled into the side and once its flipped over the door nothing is getting it open. Not the door being unlocked nothing, I’ve unlocked the door and pulled and pushed as hard as I could and it didn’t budge. When I go on a trip this is what I use and when I’m home I leave it on too. No one is getting in here. Okay I know that it is necessary for many but what do you do if you need medical attention and you’re not able to open the door from the inside? Can the fire department get through these at least?   Yes. The fire department can and will break down your door if necessary, it’s one of the reasons they have axes; it’s entirely possible for door frames to melt/expand/seize or otherwise become unopenable during a house fire but the door itself can be hacked down. Or the window. In rare cases, the wall. Firefighters don’t fuck around with collateral damage when lives are at stake. : electric bulb @valarrrrrrry I've remembered one of my neighbors has ever asked me why I lock my door when I'm inside the house and I asked him how he knows that and he told me with a straight face that he has tried to open it some nights to 'greet me'. 16:19 04/09/2019 Twitter for Android 1,720 Retweets 2,524 Likes morgrimmoon: letsmcflytobritain: deminat-20: smiling-grouch: ocean-again: loueejii: facelesssavior: twitblr: Dormant Predators This is why I have this. Even if they can get the lock opened they can’t push the door open. Got it at Lowes for $20. reblog for that last bit to save a life If you’re like me and have a large gap under your front door (someone could take a stick and just poke the leaning stick style door jam out), I recommend the Addalock. It’s small, perfect for traveling, and this lock is CRAZY. It’s so simple but the door does not move. You can’t see it from the other side, either. It also cost about $20, and I can’t recommend it enough. Easy to travel with, too! Great for Air BnBs! That’s why I have these on my doors. They get drilled into the side and once its flipped over the door nothing is getting it open. Not the door being unlocked nothing, I’ve unlocked the door and pulled and pushed as hard as I could and it didn’t budge. When I go on a trip this is what I use and when I’m home I leave it on too. No one is getting in here. Okay I know that it is necessary for many but what do you do if you need medical attention and you’re not able to open the door from the inside? Can the fire department get through these at least?   Yes. The fire department can and will break down your door if necessary, it’s one of the reasons they have axes; it’s entirely possible for door frames to melt/expand/seize or otherwise become unopenable during a house fire but the door itself can be hacked down. Or the window. In rare cases, the wall. Firefighters don’t fuck around with collateral damage when lives are at stake.
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outforhealth: Take care people. : What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 

outforhealth: Take care people. 

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