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Advice, America, and Bless Up: The moment you tell her to 'go get it! Say bruh have u ever craved flaming hot Cheetos covered in nacho cheese and jalapeños with a sundae next to it that has mangoes, ice cream, sprinkles, a banana and a whole bunch of other sweet delicious things that don’t necessarily go together? “Smash is u pregnant? U suppose to be a man? Where these cravings come from?” I am a man and I am not pregnant cot damn it is called leg day at the gym and my quads jello RN and this place is real asf it is called La Michoacana 🍦😍. You do not have to be carrying a baby to enjoy this heavenly place, but if you are, it probably make it that much better 🤰🏻. You can find these joints everywhere. There are a bunch in Chicago and they are splendid. “wow smash you really gon stunt on us like that, I live in Bombacrab Missouri, we don’t have anything that spicy here.” BISH YES U DO, LOOK 👏 FOR 👏 THE 👏 MEXICANS 👏😂. I been telling y’all they got treasures for days u just gotta be exploratory. Perhaps a Mangonada? Lil mango wif chamoy sauce, mangos, lime juice, chili powder? “HOT SPICES ON FRUIT SMASH U EITHER WILDING OR U REALLY MEXICAN.” well I am not Mexican so that mean I am wilding, yes, AND? 😂 just put in ya mouth. personally I eat a$$ so I’ll try anything once ... my palette very experimental 🥳. The worst that can happen is that you love it and then you start making mangonada for yourself and then put on your tinder profile that you make a mean mangonada and you get swiped by a young investment banker named Julio who grew up around Mexico city and then got a degree in engineering and moved to America to kill it in banking and now you getting married and taking trips first class on his frequent flyer miles and your friend Megan is like “damn my boyfriend Jim is still sleeping on my couch, playing fork knife on my TV and stealing money out of my purse how did you get to be balling like this?” And you can say I took smash’s advice and started making spicy mango drinks and now I’m pregnant with my third mixed baby and we going to Paris next month. Boom! Bless up 😍😂
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Bad, Clothes, and Facebook: I L E GI O N S P R O D U C TI 0 N HOW DO I BURN VISCERAL FAT? 🔥🤔HOW DO I BURN VISCERAL FAT? Founder 👉: @king_khieu. Visceral fat for those who do not know, is a fat that is stored underneath the skin and wraps around major organs as well as blood vessels as well as other body pathways. These types of fats, especially in excess, will change your physiology and modify how your body operates, usually for the worse. Now, we will discuss how to get rid of this unwanted-harmful fat. Let's take a look below. 1 - 💪Exercise regularly. It cannot be stressed enough. Having a healthy lifestyle is the key. We recommend you exercise at least 3-4 times a week. 2 - 😨Stress may be a contributing factor to your excess fat. Cortisol, the stress hormone, will interfere with cravings, appetite control, sleep and metabolism. Try reducing your stress levels. We have written some posts on how to do this. 3 - 😴Get higher quality sleep each night. You need it for optimal recovery and keeping bodily functions in check. 4 - 🌱Nutrition is the most fundamental part of the amount of fat you have. If you exercise but have a bad nutrition, you will gain fat and increase your chances of having health problems. Try cutting out some unnecessary sugars and carbs. And consume more protein and veggies. 5 - 💧Drink more water. You want to cut out your water retention. Also, water can keep you feeling a bit more full. Thoughts? 🤔 What do you guys think? COMMENT BELOW! Athlete: @bodys_team. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆.

🔥🤔HOW DO I BURN VISCERAL FAT? Founder 👉: @king_khieu. Visceral fat for those who do not know, is a fat that is stored underneath the skin an...

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Af, Bless Up, and Cum: Taking a sick day to spend time with his penguin @Drsmashlove My lil homegirl text me saying "smash, I went to go see a guy I was talking to who moved, and it ended up being a little bit of a disappointment - I think we built it up too much while we were apart 😕." Ok lemme splain y'all. See what happen when u super charged up sexually with someone but y'all geographically apart is, u start getting into wild fantasy situations when discussing what y'all gonna do. It's never like "I'm gonna have passionate, loving missionary sexual relations with you because the distance hath made me crave you, lover 😍." Nah. Hell nah. U gon be way, way overboard with it: "BABY GIRL...WHEN I FUCKING SEE YOU...IMMA...LISTEN...NO, SHUT UP, LISTEN...IMMA SUSPEND YOU UPSIDE DOWN SIDEWAYS FROM THE CEILING KARMA SUTRA STYLE...FINNA LEAP UP ON YOU LIKE SPIDER MAN...GRAB YOUR NECK WITH ONE HAND AND GRAB YOUR HAIR WITH THE OTHER HAND AND SPANK YOU WITH A THIRD TENTACLE OCTOPUS HAND THAT U AIN'T EVEN SEEN YET AND USE MY FOOT TO HIT YOU WITH THAT HITACHI ON FULL JACKHAMMER MODE...FINNA MAKE YOU CUM 783 TIMES MAMA...YOU DON'T EVEN...LISTEN...ON GOD IT'S FINNA BE ON..." Then y'all link up and he mount you and u kiss his neck and say "I missed you daddy" and he gon YOLO everything he done built up deep inside u, shed a single tear, roll over and schleep because that's what a real one gon do if u got that A1 Masterpiece Punani - especially after a long absence? Goner. U feel me? We miss u mama. That's just how it go down. Side note: there's no moral of the story here. I'm not gon say: "tone it down over text." That long distance pen pal shit is sexy AF! Just manage expectations and understand that in person it's gon be a lil different 🤗. BLESS UP 😍😂😂😂
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