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rayethefox14524: g-blocking-antis: notice-me-cherry-pie: the-joker-hates-sjws: kaldicuct: jdbsmg-star: henryismywaifu: tinybookling: littleblackchat: lifeiscaulscott: semiauto14: daissychainss: dilfweed: jennaavh: madmints: takesabeating: cheshireinthemiddle: ginzers: spoopy-roxxi: ginzers: spoopy-roxxi: ginzers: Teach children that this is not ok Teach children that there’s nothing wrong with this I’m really not understanding why you think cultural appropriation would be ok, unless you are assuming that the girl in the picture is part Japanese. Yellow face yet she’s using white makeup in the traditional style but okay. Cultural appropriation isn’t a thing, hon. ☺️ Cultures should be shared by all means. I disagree. The makeup is clearly reflective of traditional Geisha makeup which is yellowface and therefore racist. Furthermore, the girl is wearing a kimono, a garment that has for ages carried cultural significance. Assuming that she is white how can you think this is ok? And cultural appropriation isn’t a thing? What rock do you live under? I suggest you educate yourself on the differences between cultural appreciation and cultural appropriation. I am japanese, in japan at this very moment. The only people who think culture shouldnt be shared are racists like you. A vast majority of Japanese people actually enjoy other people making an effort to spread and enjoy japanese culture, and encourage it. Many make businesses in deliberately taking pictures of people in kimono. A common omiage (gift) for foreigners from japanese people is traditional japanese things such as kimonos, tea seats, shisa dog statues, ect. And to top it off, basically 80 percent of japanese customs, traditions, and food, came from other countries. Japanese is an integration of different cultures, like america. Japan takes influences from places like korea, china, russia, and europe. If japan stuck to itself, there would be no tempura, japanese tea, tea ceremonies, kabuki, japanese bread, japanese curry, j- pop, anime, cars, or modern fishing techniques. The picture is not “yellow face” they are not making fun of asians. In fact, it looks like they put extra care and research into their work. The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. Rekt b t f o Dang she got shut down. Damn I’ve never hit reblog so fast in my entire fucking life Daaaaamn Pew pew pew I reblog this every time I see it I live in Japan and I’d like to back up this sentiment.  Recently a museum in Boston came under a lot of fire for allowing visitors to wear a ‘kimono’ (it was featuring a painting my Monet of a girl – a white girl – in a kimono, and the museum had replicas made that guests of ANY RACE could wear to mimic the painting, Pageant-of-the-Masters style). After protests and heated debate, the museum closed the event. I was living in Japan at the time, and out of all the *actual* Japanese people I asked, not a single one was offended by the event. Rather, they were excited that people half a world away were showing interest in their culture, and were sad that visitors could no longer enjoy the event. This party, though somewhat silly in application, is an attempt at experiencing and appreciating another culture. The mom who put this together is not an expert on Japan, but she did her best. She got a lot of things right: there are few things Japan loves more than tea, Pocky, and sakura.  Where do you draw the line for who is “allowed” to learn about Japan? If the girl were of Japanese descent, would that make it ok (even though her citizenship would be the same as the girl from the photo)? If one of the girl’s parents were from Japan, then would it be ok?  Are you only allowed to make pizza if you live in Italy? If you’re an Italian immigrant? How do we decide these things?? You can’t say you want to dismantle racism and then in the next breath make rules – based on race – for who people can wear, try, or eat, especially when the intent is obviously to have fun experiencing a culture (as opposed to having fun by making fun of a race or culture, like blackface does).  When you tell people they can only experience things ‘meant for their race’, it totally smacks of segregation to me and I can’t stand it. As someone who (obviously) loves Japan, I say let people learn about it, let people experience it, let people appreciate it. You don’t have to know every single thing about a culture to enjoy it. fucking people got owned is what, fuck i hate how people say you cant do shit when culture should be shared and is shared its how it grows and changes through fucking generations itS HOW YOU LEARN about the world and just fucking, tumblr fucking stupid like 70% of the dam time this new light Vintage post, sipping on it like fine wine. Always a fan of seeing this happen Have fun, not make fun of Same. I’m glad when people enjoy my culture, wear our traditional clothes and try our food recipes, as long as its respectful :) All people should try to learn other religions! I’m proud of this girl! : rayethefox14524: g-blocking-antis: notice-me-cherry-pie: the-joker-hates-sjws: kaldicuct: jdbsmg-star: henryismywaifu: tinybookling: littleblackchat: lifeiscaulscott: semiauto14: daissychainss: dilfweed: jennaavh: madmints: takesabeating: cheshireinthemiddle: ginzers: spoopy-roxxi: ginzers: spoopy-roxxi: ginzers: Teach children that this is not ok Teach children that there’s nothing wrong with this I’m really not understanding why you think cultural appropriation would be ok, unless you are assuming that the girl in the picture is part Japanese. Yellow face yet she’s using white makeup in the traditional style but okay. Cultural appropriation isn’t a thing, hon. ☺️ Cultures should be shared by all means. I disagree. The makeup is clearly reflective of traditional Geisha makeup which is yellowface and therefore racist. Furthermore, the girl is wearing a kimono, a garment that has for ages carried cultural significance. Assuming that she is white how can you think this is ok? And cultural appropriation isn’t a thing? What rock do you live under? I suggest you educate yourself on the differences between cultural appreciation and cultural appropriation. I am japanese, in japan at this very moment. The only people who think culture shouldnt be shared are racists like you. A vast majority of Japanese people actually enjoy other people making an effort to spread and enjoy japanese culture, and encourage it. Many make businesses in deliberately taking pictures of people in kimono. A common omiage (gift) for foreigners from japanese people is traditional japanese things such as kimonos, tea seats, shisa dog statues, ect. And to top it off, basically 80 percent of japanese customs, traditions, and food, came from other countries. Japanese is an integration of different cultures, like america. Japan takes influences from places like korea, china, russia, and europe. If japan stuck to itself, there would be no tempura, japanese tea, tea ceremonies, kabuki, japanese bread, japanese curry, j- pop, anime, cars, or modern fishing techniques. The picture is not “yellow face” they are not making fun of asians. In fact, it looks like they put extra care and research into their work. The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. Rekt b t f o Dang she got shut down. Damn I’ve never hit reblog so fast in my entire fucking life Daaaaamn Pew pew pew I reblog this every time I see it I live in Japan and I’d like to back up this sentiment.  Recently a museum in Boston came under a lot of fire for allowing visitors to wear a ‘kimono’ (it was featuring a painting my Monet of a girl – a white girl – in a kimono, and the museum had replicas made that guests of ANY RACE could wear to mimic the painting, Pageant-of-the-Masters style). After protests and heated debate, the museum closed the event. I was living in Japan at the time, and out of all the *actual* Japanese people I asked, not a single one was offended by the event. Rather, they were excited that people half a world away were showing interest in their culture, and were sad that visitors could no longer enjoy the event. This party, though somewhat silly in application, is an attempt at experiencing and appreciating another culture. The mom who put this together is not an expert on Japan, but she did her best. She got a lot of things right: there are few things Japan loves more than tea, Pocky, and sakura.  Where do you draw the line for who is “allowed” to learn about Japan? If the girl were of Japanese descent, would that make it ok (even though her citizenship would be the same as the girl from the photo)? If one of the girl’s parents were from Japan, then would it be ok?  Are you only allowed to make pizza if you live in Italy? If you’re an Italian immigrant? How do we decide these things?? You can’t say you want to dismantle racism and then in the next breath make rules – based on race – for who people can wear, try, or eat, especially when the intent is obviously to have fun experiencing a culture (as opposed to having fun by making fun of a race or culture, like blackface does).  When you tell people they can only experience things ‘meant for their race’, it totally smacks of segregation to me and I can’t stand it. As someone who (obviously) loves Japan, I say let people learn about it, let people experience it, let people appreciate it. You don’t have to know every single thing about a culture to enjoy it. fucking people got owned is what, fuck i hate how people say you cant do shit when culture should be shared and is shared its how it grows and changes through fucking generations itS HOW YOU LEARN about the world and just fucking, tumblr fucking stupid like 70% of the dam time this new light Vintage post, sipping on it like fine wine. Always a fan of seeing this happen Have fun, not make fun of Same. I’m glad when people enjoy my culture, wear our traditional clothes and try our food recipes, as long as its respectful :) All people should try to learn other religions! I’m proud of this girl!
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isa-ghost: muriels-wife: ask-kirby-sans: itsryanguys: kaldicuct: jdbsmg-star: henryismywaifu: tinybookling: littleblackchat: lifeiscaulscott: semiauto14: daissychainss: dilfweed: jennaavh: madmints: takesabeating: cheshireinthemiddle: ginzers: spoopy-roxxi: ginzers: spoopy-roxxi: ginzers: Teach children that this is not ok Teach children that there’s nothing wrong with this I’m really not understanding why you think cultural appropriation would be ok, unless you are assuming that the girl in the picture is part Japanese. Yellow face yet she’s using white makeup in the traditional style but okay. Cultural appropriation isn’t a thing, hon. ☺️ Cultures should be shared by all means. I disagree. The makeup is clearly reflective of traditional Geisha makeup which is yellowface and therefore racist. Furthermore, the girl is wearing a kimono, a garment that has for ages carried cultural significance. Assuming that she is white how can you think this is ok? And cultural appropriation isn’t a thing? What rock do you live under? I suggest you educate yourself on the differences between cultural appreciation and cultural appropriation. I am japanese, in japan at this very moment. The only people who think culture shouldnt be shared are racists like you. A vast majority of Japanese people actually enjoy other people making an effort to spread and enjoy japanese culture, and encourage it. Many make businesses in deliberately taking pictures of people in kimono. A common omiage (gift) for foreigners from japanese people is traditional japanese things such as kimonos, tea seats, shisa dog statues, ect. And to top it off, basically 80 percent of japanese customs, traditions, and food, came from other countries. Japanese is an integration of different cultures, like america. Japan takes influences from places like korea, china, russia, and europe. If japan stuck to itself, there would be no tempura, japanese tea, tea ceremonies, kabuki, japanese bread, japanese curry, j- pop, anime, cars, or modern fishing techniques. The picture is not “yellow face” they are not making fun of asians. In fact, it looks like they put extra care and research into their work. The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. Rekt b t f o Dang she got shut down. Damn I’ve never hit reblog so fast in my entire fucking life Daaaaamn Pew pew pew I reblog this every time I see it I live in Japan and I’d like to back up this sentiment.  Recently a museum in Boston came under a lot of fire for allowing visitors to wear a ‘kimono’ (it was featuring a painting my Monet of a girl – a white girl – in a kimono, and the museum had replicas made that guests of ANY RACE could wear to mimic the painting, Pageant-of-the-Masters style). After protests and heated debate, the museum closed the event. I was living in Japan at the time, and out of all the *actual* Japanese people I asked, not a single one was offended by the event. Rather, they were excited that people half a world away were showing interest in their culture, and were sad that visitors could no longer enjoy the event. This party, though somewhat silly in application, is an attempt at experiencing and appreciating another culture. The mom who put this together is not an expert on Japan, but she did her best. She got a lot of things right: there are few things Japan loves more than tea, Pocky, and sakura.  Where do you draw the line for who is “allowed” to learn about Japan? If the girl were of Japanese descent, would that make it ok (even though her citizenship would be the same as the girl from the photo)? If one of the girl’s parents were from Japan, then would it be ok?  Are you only allowed to make pizza if you live in Italy? If you’re an Italian immigrant? How do we decide these things?? You can’t say you want to dismantle racism and then in the next breath make rules – based on race – for who people can wear, try, or eat, especially when the intent is obviously to have fun experiencing a culture (as opposed to having fun by making fun of a race or culture, like blackface does).  When you tell people they can only experience things ‘meant for their race’, it totally smacks of segregation to me and I can’t stand it. As someone who (obviously) loves Japan, I say let people learn about it, let people experience it, let people appreciate it. You don’t have to know every single thing about a culture to enjoy it. fucking people got owned is what, fuck i hate how people say you cant do shit when culture should be shared and is shared its how it grows and changes through fucking generations itS HOW YOU LEARN about the world and just fucking, tumblr fucking stupid like 70% of the dam time this new light Vintage post, sipping on it like fine wine. I honestly love Japanese culture. It looks really peaceful and serene 😊 I actually wanna live in Japan after I actually learn Japanese Do some research before you open your mouth folks. “ The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. “ GO OFFFFFFFFFFFFFFFFFFFF YES : Japanese Tea Party Article from thegalagals Read it Throw a fun Japanese lea Party for that special little gal! isa-ghost: muriels-wife: ask-kirby-sans: itsryanguys: kaldicuct: jdbsmg-star: henryismywaifu: tinybookling: littleblackchat: lifeiscaulscott: semiauto14: daissychainss: dilfweed: jennaavh: madmints: takesabeating: cheshireinthemiddle: ginzers: spoopy-roxxi: ginzers: spoopy-roxxi: ginzers: Teach children that this is not ok Teach children that there’s nothing wrong with this I’m really not understanding why you think cultural appropriation would be ok, unless you are assuming that the girl in the picture is part Japanese. Yellow face yet she’s using white makeup in the traditional style but okay. Cultural appropriation isn’t a thing, hon. ☺️ Cultures should be shared by all means. I disagree. The makeup is clearly reflective of traditional Geisha makeup which is yellowface and therefore racist. Furthermore, the girl is wearing a kimono, a garment that has for ages carried cultural significance. Assuming that she is white how can you think this is ok? And cultural appropriation isn’t a thing? What rock do you live under? I suggest you educate yourself on the differences between cultural appreciation and cultural appropriation. I am japanese, in japan at this very moment. The only people who think culture shouldnt be shared are racists like you. A vast majority of Japanese people actually enjoy other people making an effort to spread and enjoy japanese culture, and encourage it. Many make businesses in deliberately taking pictures of people in kimono. A common omiage (gift) for foreigners from japanese people is traditional japanese things such as kimonos, tea seats, shisa dog statues, ect. And to top it off, basically 80 percent of japanese customs, traditions, and food, came from other countries. Japanese is an integration of different cultures, like america. Japan takes influences from places like korea, china, russia, and europe. If japan stuck to itself, there would be no tempura, japanese tea, tea ceremonies, kabuki, japanese bread, japanese curry, j- pop, anime, cars, or modern fishing techniques. The picture is not “yellow face” they are not making fun of asians. In fact, it looks like they put extra care and research into their work. The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. Rekt b t f o Dang she got shut down. Damn I’ve never hit reblog so fast in my entire fucking life Daaaaamn Pew pew pew I reblog this every time I see it I live in Japan and I’d like to back up this sentiment.  Recently a museum in Boston came under a lot of fire for allowing visitors to wear a ‘kimono’ (it was featuring a painting my Monet of a girl – a white girl – in a kimono, and the museum had replicas made that guests of ANY RACE could wear to mimic the painting, Pageant-of-the-Masters style). After protests and heated debate, the museum closed the event. I was living in Japan at the time, and out of all the *actual* Japanese people I asked, not a single one was offended by the event. Rather, they were excited that people half a world away were showing interest in their culture, and were sad that visitors could no longer enjoy the event. This party, though somewhat silly in application, is an attempt at experiencing and appreciating another culture. The mom who put this together is not an expert on Japan, but she did her best. She got a lot of things right: there are few things Japan loves more than tea, Pocky, and sakura.  Where do you draw the line for who is “allowed” to learn about Japan? If the girl were of Japanese descent, would that make it ok (even though her citizenship would be the same as the girl from the photo)? If one of the girl’s parents were from Japan, then would it be ok?  Are you only allowed to make pizza if you live in Italy? If you’re an Italian immigrant? How do we decide these things?? You can’t say you want to dismantle racism and then in the next breath make rules – based on race – for who people can wear, try, or eat, especially when the intent is obviously to have fun experiencing a culture (as opposed to having fun by making fun of a race or culture, like blackface does).  When you tell people they can only experience things ‘meant for their race’, it totally smacks of segregation to me and I can’t stand it. As someone who (obviously) loves Japan, I say let people learn about it, let people experience it, let people appreciate it. You don’t have to know every single thing about a culture to enjoy it. fucking people got owned is what, fuck i hate how people say you cant do shit when culture should be shared and is shared its how it grows and changes through fucking generations itS HOW YOU LEARN about the world and just fucking, tumblr fucking stupid like 70% of the dam time this new light Vintage post, sipping on it like fine wine. I honestly love Japanese culture. It looks really peaceful and serene 😊 I actually wanna live in Japan after I actually learn Japanese Do some research before you open your mouth folks. “ The only reason that you have a problem with this is because that little girl is white and you know that it is acceptable on tumblr to crap all over white people. The only racist here is you. “ GO OFFFFFFFFFFFFFFFFFFFF YES
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apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
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galaxianbitch: galaxianbitch: fatehbaz: quiteliterallyhotsauce: Yup. Just like when Texas has all that flooding and didn’t evacuate the prisons. imprisoned people are also abandoned to sit in cells and drown during hurricanes when floodwaters inundate the prison And then there was Katrina I’m posting this cause so many of us followed Katrina minute by minute but so few people knew about this. Fuuuuuuuuck: y'all don't read what happens for folks inside prisons, jails, and detention centers during power outages? I'm assuming they rely on generators? @anthoknees · 1h 27 11 59 y'all don't read @anthoknees fuck. Los Angeles Times Weeklong power outage at New York federal jail leaves inmates without heat or light in the cold Feb 2, 2019 · The Federal Bureau of Prisons said Saturday that work to restore power to a detention center in New York City where inmates have E The New York Times O No Heat for Days at a Jail in Brooklyn Where Hundreds of Inmates Are Sick and 'Frantic' Feb 1, 2019 · More than a thousand inmates at a federal jail in Brooklyn are ... in an email that the building experienced a partial power outage on ... Vice > en_us article > what-happe... When My Prison Lost Power It Was Like 'The Purge' in Real Life - VICE Apr 19, 2018 · It turned out that some electrical wiring caught fire outside the prison fence-line. We heard that it shouldn't take the power company any more .. galaxianbitch: galaxianbitch: fatehbaz: quiteliterallyhotsauce: Yup. Just like when Texas has all that flooding and didn’t evacuate the prisons. imprisoned people are also abandoned to sit in cells and drown during hurricanes when floodwaters inundate the prison And then there was Katrina I’m posting this cause so many of us followed Katrina minute by minute but so few people knew about this. Fuuuuuuuuck
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