🔥 Popular | Latest

noctiscorvus: squirenonny: anaryllis: uncommonbish: I can’t count how many times men have humiliated me by “IT’S JUST PERIOD” when looking up this article for clarification i found this one that points out that period pain is actually typically MUCH WORSE than heart attacks - as heart attacks more commonly have dull pains  and, interestingly: Period pain happens mostly because of substances called prostaglandins, Gunter explained in the post. They’re released from the lining of the uterus and make it contract. And during these period contractions, pressure on the uterus can be just as high as it is during the “pushing” stage of labor, she added.“So if you need an analogy to describe period pain,” Gunter wrote, “use labor or cutting your finger off without an anesthetic.” “If you are waiting for terrible, excruciating chest pain to tell you that you are having a heart attack, well, you are going to miss the heart attack,” Gunter wrote. “Heart attacks often produce vague symptoms or mild pain, that is why many people ignore them … In addition, more than 40% of women have no pain with heart attacks. It would be dangerous for women to think that a heart attack should be at least as bad as their menstrual cramps.” ^^^ Important point from that article. It sounds like a dramatic comparison. “Cramps are as bad as heart attacks?!” But not only does it still actually downplay the pain many menstruating people feel, it increases the risk that those same people will ignore a heart attack because it doesn’t hurt enough to worry them. Can I add on that a lot of women think they’re suffering from menstrual cramps and do their best to go about their day when in reality their appendix is seconds away from bursting? This happens a lot. Seriously. : noctiscorvus: squirenonny: anaryllis: uncommonbish: I can’t count how many times men have humiliated me by “IT’S JUST PERIOD” when looking up this article for clarification i found this one that points out that period pain is actually typically MUCH WORSE than heart attacks - as heart attacks more commonly have dull pains  and, interestingly: Period pain happens mostly because of substances called prostaglandins, Gunter explained in the post. They’re released from the lining of the uterus and make it contract. And during these period contractions, pressure on the uterus can be just as high as it is during the “pushing” stage of labor, she added.“So if you need an analogy to describe period pain,” Gunter wrote, “use labor or cutting your finger off without an anesthetic.” “If you are waiting for terrible, excruciating chest pain to tell you that you are having a heart attack, well, you are going to miss the heart attack,” Gunter wrote. “Heart attacks often produce vague symptoms or mild pain, that is why many people ignore them … In addition, more than 40% of women have no pain with heart attacks. It would be dangerous for women to think that a heart attack should be at least as bad as their menstrual cramps.” ^^^ Important point from that article. It sounds like a dramatic comparison. “Cramps are as bad as heart attacks?!” But not only does it still actually downplay the pain many menstruating people feel, it increases the risk that those same people will ignore a heart attack because it doesn’t hurt enough to worry them. Can I add on that a lot of women think they’re suffering from menstrual cramps and do their best to go about their day when in reality their appendix is seconds away from bursting? This happens a lot. Seriously.

noctiscorvus: squirenonny: anaryllis: uncommonbish: I can’t count how many times men have humiliated me by “IT’S JUST PERIOD” when look...

Save
phantomemes: starters  /  prompts taken from f. d. soul’s work ,  between you and these bones .  feel free to change pronouns  /  tenses as necessary . ‘  the problem is you keep trying to use your eyes  ’ ‘  how i soften when you pull me against you  ’ ‘  you are teaching me to love  ’ ‘  i will pretend that i have not already heard the question in your eyes  ’ ‘  you perhaps will become my swan song  ’ ‘  it is a very human thing to love  ’ ‘  you are my good days  ’ ‘  i have been loved dearly  ’ ‘  i promise you will not always be this war  ’ ‘  thank god for the stubbornness of organs  ’ ‘  it takes me seven days to stop being in love with you  ’ ‘  there will always be another day  ’ ‘  there will always be another mercy  ’ ‘  perhaps i will take up dancing again  ’ ‘  what a pretty little disaster you will be  ’ ‘  i am terrified for you  ’ ‘  i will fold inside of myself  ’ ‘  today i am thankful  ’ ‘  i didn’t want to sleep because i didn’t want to wake  ’ ‘  come and get me  ’ ‘  i tell myself i do not need you  ’ ‘  i think i broke again last night  ’ ‘  i’m just trying to connect with you  ’ ‘  you are an ocean that will perhaps never stop crashing  ’ ‘  burn the house down in search of yourself  ’ ‘  don’t you dare ever stop looking  ’ ‘  i struggle not to feel guilty  ’ ‘  you are a wild  ,  unkempt thing  ’ ‘  sometimes it is a very sad thing to be human and longing  ’ ‘  find that you are made of russian nesting dolls  ’ ‘  the trees are always kindest with spring comes  ’ ‘  teach yourself the hymns again  ’ ‘  he is every amen i have ever laid down on lips  ’ ‘  this life is an altar  ’ ‘  i am sorry i do not have more time  ’ ‘  there is a mountain in me  ’ ‘  by the morning i am a triumph  ’ ‘  there are words playing hooky in the back of your throat  ’ ‘  today is by far the most beautiful creature i have ever come across  ’ ‘  there are many things that will fit beneath your skin  ’ ‘  forgiveness does not take up much room  ’ ‘  some days you will breathe and it will be enough  ’ ‘  you do not have to hold it quite so tightly  ’ ‘  there is a prayer in me  ,  still  ’ ‘  you scare me a little  ’ ‘  you can be a good thing and not a whole thing  ’ ‘  there are flowers in my chest again  ’ ‘  the rain comes and sounds like you  ’ ‘  i cannot tell you why i still trust god  ’ ‘  find peace and build a home out of it  ’ ‘  there is never an end  ’ : phantomemes: starters  /  prompts taken from f. d. soul’s work ,  between you and these bones .  feel free to change pronouns  /  tenses as necessary . ‘  the problem is you keep trying to use your eyes  ’ ‘  how i soften when you pull me against you  ’ ‘  you are teaching me to love  ’ ‘  i will pretend that i have not already heard the question in your eyes  ’ ‘  you perhaps will become my swan song  ’ ‘  it is a very human thing to love  ’ ‘  you are my good days  ’ ‘  i have been loved dearly  ’ ‘  i promise you will not always be this war  ’ ‘  thank god for the stubbornness of organs  ’ ‘  it takes me seven days to stop being in love with you  ’ ‘  there will always be another day  ’ ‘  there will always be another mercy  ’ ‘  perhaps i will take up dancing again  ’ ‘  what a pretty little disaster you will be  ’ ‘  i am terrified for you  ’ ‘  i will fold inside of myself  ’ ‘  today i am thankful  ’ ‘  i didn’t want to sleep because i didn’t want to wake  ’ ‘  come and get me  ’ ‘  i tell myself i do not need you  ’ ‘  i think i broke again last night  ’ ‘  i’m just trying to connect with you  ’ ‘  you are an ocean that will perhaps never stop crashing  ’ ‘  burn the house down in search of yourself  ’ ‘  don’t you dare ever stop looking  ’ ‘  i struggle not to feel guilty  ’ ‘  you are a wild  ,  unkempt thing  ’ ‘  sometimes it is a very sad thing to be human and longing  ’ ‘  find that you are made of russian nesting dolls  ’ ‘  the trees are always kindest with spring comes  ’ ‘  teach yourself the hymns again  ’ ‘  he is every amen i have ever laid down on lips  ’ ‘  this life is an altar  ’ ‘  i am sorry i do not have more time  ’ ‘  there is a mountain in me  ’ ‘  by the morning i am a triumph  ’ ‘  there are words playing hooky in the back of your throat  ’ ‘  today is by far the most beautiful creature i have ever come across  ’ ‘  there are many things that will fit beneath your skin  ’ ‘  forgiveness does not take up much room  ’ ‘  some days you will breathe and it will be enough  ’ ‘  you do not have to hold it quite so tightly  ’ ‘  there is a prayer in me  ,  still  ’ ‘  you scare me a little  ’ ‘  you can be a good thing and not a whole thing  ’ ‘  there are flowers in my chest again  ’ ‘  the rain comes and sounds like you  ’ ‘  i cannot tell you why i still trust god  ’ ‘  find peace and build a home out of it  ’ ‘  there is never an end  ’

phantomemes: starters  /  prompts taken from f. d. soul’s work ,  between you and these bones .  feel free to change pronouns  /  tenses...

Save
lemonsgivelife: debthestoner: rrdcooc: addakax: mysticalalleycat: politicalcdnmama: theresagooseinthemainframe: 0-memento-mori-0: justaplate: claydart: starlitskyes: frosttrix: extremedistressorstellarblowjob: queen-of-heck: brightoncemore: todayiwrotenothing: gay-jesus-probably: solongstarbird: akamine-chan: phantomofthebookstore: dragonastra: jasperzilla: moose-shampoo: if you’ve ever wondered what it’s like to live in the midwest, this is it.  You missed some of the best ones the best part about it is that the art installation isn’t actually called the Bean. It’s called Cloud Gate, and artist Anish Kapoor (yes, THAT Anish Kapoor) hates that we call it the Bean. But i mean, look at it. It’s a bean. How could you forget this one though I HAD NO FUCKING IDEA THAT THE BEAN WAS CREATED BY ANISH KAPOOR. someone help me why is anish kapoor important what did he do? Alright sit down for some Art World Drama bcause this is what I live for. So, sometime last year (?) science invented Vantablack, which is the darkest possible shade of black. Art world got incredibly excited. But as it needs to be very carefully made in a lab, it’s hard to get a hold of, and is extremely expensive. Enter Anish Kapoor, aka FuckFace McGee. Anish Kapoor buys the rights to Vantablack. He is the only human being on the planet that can legally use it, and he’s kind of a prick about it. Art world is not thrilled with that. Enter Stuart Semple. Stuart Semple is an artist, and also makes pigments to sell in his free time. Stuart Semple is astoundingly pissed about this Vantablack nonsense, and Anish Kapoor’s dickery. Stuart Semple makes a new pigment, the brightest shade of pink ever, called Pinkest Pink, and puts it for sale on the internet. To be bought by everybody except Anish Kapoor. Literally, to purchase, you need to confirm that you are not Anish Kapoor, do not associate with him, and will not sell or give the pigment to Anish Kapoor or his associates. Art world has a good laugh, everyone buys Pinkest Pink because it’s awesome, and damn it we deserve something. Anish Kapoor however is a penis, and will not take this lying down, because HOW DARE he not have literally everything. Anish Kapoor gets his London associates to buy him a thing of Pinkest Pink, and being such a classy human being, posts a picture to instagram of him with his middle finger covered in Pinkest Pink, captioned with “Up yours. #pink” Everyone flips shit, because. Y’know. Fuck that guy. Especially Stuart Semple. For context here, Anish Kapoor is one of the richest artists on the planet, and has repeatedly been referred to as everything wrong with the art world, and the epitome of the art worlds elitism problem. He’s a giant douchebag. Meanwhile Stuart Semple makes pigments just to get them out there. He turns 0 profit from his now enourmously popular pigments. Stuart Semple launches an investigation as to who the fuck leaked Pinkest Pink, and plans to strike back. He does so by releasing two new products. First is Diamond Dust, which is a glitter made from glass, so that a painting is still visible after it’s applied, but glitters like a mofo. It’s the most reflective glitter out there, and is available to everyone who isn’t Anish Kapoor. And it being made of glass, if you stick your finger in there, it’s going to hurt quite a bit, so that was Stuart Semple’s way of saying “shove your middle finger in this, asshole, see what happens”. Except without saying that, because he can get an insult across while still being fucking classy. He also releases Black 2.0, created with the help of over a thousand artists worldwide. Black 2.0 is the answer to Vantablack. Black 2.0 is a slightly less black black, but looks functionally the same to the human eye. It’s completely safe, smells like cherries, and costs four pounds. Vantablack is highly toxic, potentially explosive, needs to be applied in a special laboratory and sealed properly, can’t be moved across borders, can reach 300 degrees celsius if you’re not extremely careful, and costs thousands of dollars. Anish Kapoor is the only human being who can use Vantablack. He is the only human being who cannot use Black 2.0. So I think we can guess who got the better deal. And thus the feud ends, Kapoor defeated. …But not quite. Kapoor, in this entire afair, has made exactly two comments to the public. The first being his charming message about aquiring Pinkest Pink, the second being claiming to Buzzfeed that he and his small army of lawyers will be suing Semple, an extremely poor artist who cannot afford a lawyer. No lawsuit has been made yet, fyi. The point is, Kapoor is a prick, and doesn’t like talking to the lower classes. So one day in July 2017, he decides he needs another floor on his London studio apartment, and starts making arrangements to have it built. His neighbors are fucking pissed, because this will ruin the light of their apartments. They call to Semple to save them, or at the very least piss Kapoor off some more. Semple answers to the call, and releases two new paints, Phaze and Shift, as always, banned to Kapoor. They change colours, Phaze with temperature, and Shift is just iridescent. Shift needs to be painted over Black 2.0 to work, and Phaze just works on its own. So that’s been the art world for the last two years. Basically, get fucked Anish Kapoor your bean sucks and so does your vantablack. Stuart Semple is organising a bean-kissing event for Anish Kapoor’s birthday. Reblogging for “By attending this event you confirm that you are not Anish Kapoor, you are in no way affiliated with Anish Kapoor, you are not attending on behalf of Anish Kapoor or an associate of Anish Kapoor. To the best of your knowledge, information, and belief this event will not be attended by Anish Kapoor.” ALSO HE JUST POSTED THIS!!!!!! LIGHTEST LIGHT! I know this isn’t my art blog but this entire post gives me life im sorry is that man holding a real actual miniature star in his hands Y’all missed the best part about the lightest light, called aptly ‘Lit’. This is from their product page: Two things: 1. “Anish Kapoor is however a penis” is the best line in this post. 2. I wish to be half as petty and half as awesome as Stuart Semple I hope Stuart Semple is making a lot of money. What a good person. Go support him the paint’s are pretty cheap and you get the added bonus of being one of many to help piss off Anish Kapoor He is my fucking role model for pettiness oh my god It got better! I’m also excited because he just released biodegradable glitter in non plastic containers! How amazing is that?! Stuart Semple, good guy for the planet and artists, fighter against the rich elite artist like asshole Kapoor. An older project, but he also did this: (x) oh dude hes metal as fuck  Every addition to this post is better than the last. Me, being gay and having my blood drawn: so…what do you need my blood for again? Stuart Semple: gonna make an anti-government t-shirt with it. Me: Me: :) Be a Stuart Semple in 2020. Use your petty to inspire and drive you. : lemonsgivelife: debthestoner: rrdcooc: addakax: mysticalalleycat: politicalcdnmama: theresagooseinthemainframe: 0-memento-mori-0: justaplate: claydart: starlitskyes: frosttrix: extremedistressorstellarblowjob: queen-of-heck: brightoncemore: todayiwrotenothing: gay-jesus-probably: solongstarbird: akamine-chan: phantomofthebookstore: dragonastra: jasperzilla: moose-shampoo: if you’ve ever wondered what it’s like to live in the midwest, this is it.  You missed some of the best ones the best part about it is that the art installation isn’t actually called the Bean. It’s called Cloud Gate, and artist Anish Kapoor (yes, THAT Anish Kapoor) hates that we call it the Bean. But i mean, look at it. It’s a bean. How could you forget this one though I HAD NO FUCKING IDEA THAT THE BEAN WAS CREATED BY ANISH KAPOOR. someone help me why is anish kapoor important what did he do? Alright sit down for some Art World Drama bcause this is what I live for. So, sometime last year (?) science invented Vantablack, which is the darkest possible shade of black. Art world got incredibly excited. But as it needs to be very carefully made in a lab, it’s hard to get a hold of, and is extremely expensive. Enter Anish Kapoor, aka FuckFace McGee. Anish Kapoor buys the rights to Vantablack. He is the only human being on the planet that can legally use it, and he’s kind of a prick about it. Art world is not thrilled with that. Enter Stuart Semple. Stuart Semple is an artist, and also makes pigments to sell in his free time. Stuart Semple is astoundingly pissed about this Vantablack nonsense, and Anish Kapoor’s dickery. Stuart Semple makes a new pigment, the brightest shade of pink ever, called Pinkest Pink, and puts it for sale on the internet. To be bought by everybody except Anish Kapoor. Literally, to purchase, you need to confirm that you are not Anish Kapoor, do not associate with him, and will not sell or give the pigment to Anish Kapoor or his associates. Art world has a good laugh, everyone buys Pinkest Pink because it’s awesome, and damn it we deserve something. Anish Kapoor however is a penis, and will not take this lying down, because HOW DARE he not have literally everything. Anish Kapoor gets his London associates to buy him a thing of Pinkest Pink, and being such a classy human being, posts a picture to instagram of him with his middle finger covered in Pinkest Pink, captioned with “Up yours. #pink” Everyone flips shit, because. Y’know. Fuck that guy. Especially Stuart Semple. For context here, Anish Kapoor is one of the richest artists on the planet, and has repeatedly been referred to as everything wrong with the art world, and the epitome of the art worlds elitism problem. He’s a giant douchebag. Meanwhile Stuart Semple makes pigments just to get them out there. He turns 0 profit from his now enourmously popular pigments. Stuart Semple launches an investigation as to who the fuck leaked Pinkest Pink, and plans to strike back. He does so by releasing two new products. First is Diamond Dust, which is a glitter made from glass, so that a painting is still visible after it’s applied, but glitters like a mofo. It’s the most reflective glitter out there, and is available to everyone who isn’t Anish Kapoor. And it being made of glass, if you stick your finger in there, it’s going to hurt quite a bit, so that was Stuart Semple’s way of saying “shove your middle finger in this, asshole, see what happens”. Except without saying that, because he can get an insult across while still being fucking classy. He also releases Black 2.0, created with the help of over a thousand artists worldwide. Black 2.0 is the answer to Vantablack. Black 2.0 is a slightly less black black, but looks functionally the same to the human eye. It’s completely safe, smells like cherries, and costs four pounds. Vantablack is highly toxic, potentially explosive, needs to be applied in a special laboratory and sealed properly, can’t be moved across borders, can reach 300 degrees celsius if you’re not extremely careful, and costs thousands of dollars. Anish Kapoor is the only human being who can use Vantablack. He is the only human being who cannot use Black 2.0. So I think we can guess who got the better deal. And thus the feud ends, Kapoor defeated. …But not quite. Kapoor, in this entire afair, has made exactly two comments to the public. The first being his charming message about aquiring Pinkest Pink, the second being claiming to Buzzfeed that he and his small army of lawyers will be suing Semple, an extremely poor artist who cannot afford a lawyer. No lawsuit has been made yet, fyi. The point is, Kapoor is a prick, and doesn’t like talking to the lower classes. So one day in July 2017, he decides he needs another floor on his London studio apartment, and starts making arrangements to have it built. His neighbors are fucking pissed, because this will ruin the light of their apartments. They call to Semple to save them, or at the very least piss Kapoor off some more. Semple answers to the call, and releases two new paints, Phaze and Shift, as always, banned to Kapoor. They change colours, Phaze with temperature, and Shift is just iridescent. Shift needs to be painted over Black 2.0 to work, and Phaze just works on its own. So that’s been the art world for the last two years. Basically, get fucked Anish Kapoor your bean sucks and so does your vantablack. Stuart Semple is organising a bean-kissing event for Anish Kapoor’s birthday. Reblogging for “By attending this event you confirm that you are not Anish Kapoor, you are in no way affiliated with Anish Kapoor, you are not attending on behalf of Anish Kapoor or an associate of Anish Kapoor. To the best of your knowledge, information, and belief this event will not be attended by Anish Kapoor.” ALSO HE JUST POSTED THIS!!!!!! LIGHTEST LIGHT! I know this isn’t my art blog but this entire post gives me life im sorry is that man holding a real actual miniature star in his hands Y’all missed the best part about the lightest light, called aptly ‘Lit’. This is from their product page: Two things: 1. “Anish Kapoor is however a penis” is the best line in this post. 2. I wish to be half as petty and half as awesome as Stuart Semple I hope Stuart Semple is making a lot of money. What a good person. Go support him the paint’s are pretty cheap and you get the added bonus of being one of many to help piss off Anish Kapoor He is my fucking role model for pettiness oh my god It got better! I’m also excited because he just released biodegradable glitter in non plastic containers! How amazing is that?! Stuart Semple, good guy for the planet and artists, fighter against the rich elite artist like asshole Kapoor. An older project, but he also did this: (x) oh dude hes metal as fuck  Every addition to this post is better than the last. Me, being gay and having my blood drawn: so…what do you need my blood for again? Stuart Semple: gonna make an anti-government t-shirt with it. Me: Me: :) Be a Stuart Semple in 2020. Use your petty to inspire and drive you.
Save
ao3tagoftheday: ao3tagoftheday: [Image Description: Tag reading “a blend between a religious vision and a sex dream I guess”] The AO3 Tag of the Day is: This is a callout post for every single medieval mystic, but especially for Catherine of Siena, who had a vision of Jesus giving her his foreskin as a wedding ring [Image Description: Ask reading “Jesus’ WHAT now as WHAT”]Here, my friend, is an excerpt from a letter written by Catherine of Siena, a real, actual saint whose visions are considered by the real, actual Catholic Church to be really, actually divinely inspired:You see very well that you are a bride and that [Jesus] has espoused you … and not with a ring of silver but with a ring of his own flesh. Look at the tender little child who on the eighth day, when he was circumcised, gave up just so much flesh as to make a tiny circlet of a ring!For the record, this woman contributed to the development of a major schism in the 14th century, one which radically changed the geopolitics of Europe and created the conditions that led to the Reformation. Never doubt your ability to change the world, friends. Literally anyone can.: a blend between a religious vision and a sex dream guess, ...... ............." ao3tagoftheday: ao3tagoftheday: [Image Description: Tag reading “a blend between a religious vision and a sex dream I guess”] The AO3 Tag of the Day is: This is a callout post for every single medieval mystic, but especially for Catherine of Siena, who had a vision of Jesus giving her his foreskin as a wedding ring [Image Description: Ask reading “Jesus’ WHAT now as WHAT”]Here, my friend, is an excerpt from a letter written by Catherine of Siena, a real, actual saint whose visions are considered by the real, actual Catholic Church to be really, actually divinely inspired:You see very well that you are a bride and that [Jesus] has espoused you … and not with a ring of silver but with a ring of his own flesh. Look at the tender little child who on the eighth day, when he was circumcised, gave up just so much flesh as to make a tiny circlet of a ring!For the record, this woman contributed to the development of a major schism in the 14th century, one which radically changed the geopolitics of Europe and created the conditions that led to the Reformation. Never doubt your ability to change the world, friends. Literally anyone can.
Save
The most wholesome way that I have ever been turned down: 2:50 1 ull LTE Today 10:32 AM This is such a weird thing to do. Don't take it as an insult. It's a big compliment actually. I really liked you a lot and I think you are really cute and sweet and funny. So I want to set you up with my good friend if you would be ok with that. I just think you two would have more in common than we do. She likes heavy metal music and she's a nerd and she's shy and beautiful and funny. She's religious though and that's a deal breaker for her if you aren't religious. So two questions, would you want to meet her? And are you religious? Today 11:18 AM I'm super flattered, but l'm very much not religious and totally respect that being a deal breaker. As curious as l'd be to meet her, since that is a deal breaker it's a moot point! I also enjoyed our date last night, you seem like an interesting and attractive woman. But I think there was just a certain chemistry missing, and l'd like to give you the opportunity to find a guy who's a better match for you. Hahaha You're so wonderful! Omg. I'm going to talk to my friend. The entire date I was thinking that you are perfect for her. You two have the same energy. Ugh. Yeah. Religion is a deal breaker for her. You are so nice though! That is the absolute sweetest way anyone has ever turned me down. I wish I had more single female friends to set you up with because you are so sweet and awesome. I would give you 5 stars if I could rate you on here. Hahaha. Sent Aww, you're too sweet. The feeling is mutual. I absolutely wish you and your friend the best of luck with navigating the buffet of guys you both undoubtedly have as options. Like I said, you seem like an amazing girl, just maybe not the amazing girl for me! Send Type a message GIF Stitch It! The most wholesome way that I have ever been turned down

The most wholesome way that I have ever been turned down

Save
apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Save
secretstudentdragonblog: rmh8402: vi-maxwell-blog: thebaconsandwichofregret: justsparethoughts: zandracourt: shipping-isnt-morality: Good morning! I’m salty. I think we, as a general community, need to start taking this little moment more seriously. This, right here? This is asking for consent. It’s a legal necessity, yes, but it is also you, the reader, actively consenting to see adult content; and in doing so, saying that you are of an age to see it, and that you’re emotionally capable of handling it. You find the content you find behind this warning disgusting, horrifying, upsetting, triggering? You consented. You said you could handle it, and you were able to back out at any time. You take responsibility for yourself when you click through this, and so long as the creator used warnings and tags correctly, you bear full responsibility for its impact on you. “Children are going to lie about their age” is probably true, but that’s the problem of them and the people who are responsible for them, not the people that they lie to. If you’re not prepared to see adult content, created by and for adults, don’t fucking click through this. And if you do, for all that’s holy, don’t blame anyone else for it. This needs to be reblogged today. Consenting to see adult content doesn’t mean you should have to see a bunch of shit romanticizing incest and pedophilia you walnut Except this is the last line of consent before the actual work. So if you’re at this button you have already done the following: 1) chosen to go onto AO3 in the first place 2) chosen the fandom you wish to read about 3) had the chance to filter for the things you do want to see like a specific pairing or a specific AU 4) had the chance to specifically filter out any tags you don’t want to see like, oh I don’t know, incest and non-con and dub-con and paedophilia 5) had the chance to set the rating level if you wish to remove any explicit content at all 6) have read the summary of the story, which aren’t always great but are the only indicator of what the story will be like writing wise so something about it was good enough for you to click on it. 7) have read the tags of the story which will tell you what is actually in the story. If you have used filters to remove stories with things you don’t want then there shouldn’t be anything in here that’s a shock to you but maybe there is. That’s why the tags are there for you to check for yourself. 8) Then you have to actually click on the story. You cannot see anything other than the summary or the tags without personally deciding that you are going to open and read this story. 9) Only here, at step number nine, do you get to the adult content warning pictured above. You have been through eight different steps, the last six of which have also been opportunities for you to see that this has adult content. And AO3 has *STILL* stopped you to ask one last time “are you sure you want to read this because it has things that only adults should see in it”. If after this point you are reading incest and paedophilia then it’s probably because you specifically went looking for it. You walnut. This is the most beautiful thing that I have seen about ao3 Always important!!!!!! Cannot stress ‘you walnut’ enough : This work could have adult content. If you proceed you have agreed that you are willing to see such content. Proceed Go Back secretstudentdragonblog: rmh8402: vi-maxwell-blog: thebaconsandwichofregret: justsparethoughts: zandracourt: shipping-isnt-morality: Good morning! I’m salty. I think we, as a general community, need to start taking this little moment more seriously. This, right here? This is asking for consent. It’s a legal necessity, yes, but it is also you, the reader, actively consenting to see adult content; and in doing so, saying that you are of an age to see it, and that you’re emotionally capable of handling it. You find the content you find behind this warning disgusting, horrifying, upsetting, triggering? You consented. You said you could handle it, and you were able to back out at any time. You take responsibility for yourself when you click through this, and so long as the creator used warnings and tags correctly, you bear full responsibility for its impact on you. “Children are going to lie about their age” is probably true, but that’s the problem of them and the people who are responsible for them, not the people that they lie to. If you’re not prepared to see adult content, created by and for adults, don’t fucking click through this. And if you do, for all that’s holy, don’t blame anyone else for it. This needs to be reblogged today. Consenting to see adult content doesn’t mean you should have to see a bunch of shit romanticizing incest and pedophilia you walnut Except this is the last line of consent before the actual work. So if you’re at this button you have already done the following: 1) chosen to go onto AO3 in the first place 2) chosen the fandom you wish to read about 3) had the chance to filter for the things you do want to see like a specific pairing or a specific AU 4) had the chance to specifically filter out any tags you don’t want to see like, oh I don’t know, incest and non-con and dub-con and paedophilia 5) had the chance to set the rating level if you wish to remove any explicit content at all 6) have read the summary of the story, which aren’t always great but are the only indicator of what the story will be like writing wise so something about it was good enough for you to click on it. 7) have read the tags of the story which will tell you what is actually in the story. If you have used filters to remove stories with things you don’t want then there shouldn’t be anything in here that’s a shock to you but maybe there is. That’s why the tags are there for you to check for yourself. 8) Then you have to actually click on the story. You cannot see anything other than the summary or the tags without personally deciding that you are going to open and read this story. 9) Only here, at step number nine, do you get to the adult content warning pictured above. You have been through eight different steps, the last six of which have also been opportunities for you to see that this has adult content. And AO3 has *STILL* stopped you to ask one last time “are you sure you want to read this because it has things that only adults should see in it”. If after this point you are reading incest and paedophilia then it’s probably because you specifically went looking for it. You walnut. This is the most beautiful thing that I have seen about ao3 Always important!!!!!! Cannot stress ‘you walnut’ enough
Save
that-anglophile: fuckyeahsnackables: uncommonbish: https://www.independent.co.uk/life-style/gadgets-and-tech/news/uber-knows-when-your-phone-is-about-to-run-out-of-battery-a7042416.html 👏🏿 Capitalism 👏🏿  wants 👏🏿  to 👏🏿 fuck 👏🏿 you 👏🏿 all  👏🏿 the 👏🏿  time. 👏🏿 Just to make this explicit, they’re charging you more if your phone’s about to die because they know you’re scared you’re gonna get stranded. They know you have fewer options. Please remember that under capitalism, it is All like this. DoorDash steals your tips if you give them through the app, or if you notify them that you gave a cash tip. DO NOT TELL them you are tipping in cash! They stole a $20 cash tip from me by “deducting” it from that night’s earnings. I had to work an extra hour to make up for what they stole from me. The CEO should be drawn and quartered. : KEA @KEA_HGA How can this be explained? Same location. Same destination. Same account. Different phones. Different prices l45% 14:24 ae 1 90%+ 14:24 hITArtelTigo Madina University of Ghana, Legon Haatso My location > N4 6 6 MIN My Location Taifa min EAST L Kotoka InternaHonal Arport N1 NI AYAWASO Lapaz Accra Accra osu NIMA CANTONMENTS Rev. Lartey Adotey Apostolic Church> G NORTH AIDGE LABADI Bolt Comfort ST AIDGE OSU GHC 21 GHO 23 Rev, Lartey Adotey Apostolic Church > GHC 25 G 16 MIN 6 MIN Bolt Comfort Cash -GHC 2 PROMO GHC 24 GHC 28 GHC 26 16 MIN 6 MIN SELECT BOLT Cash GHC 2 PROMO SELECT BOLT O Doxologist @Prestige_T The phone on the left has lower battery than the phone on the right. Bolt, Uber, etc raise their prices relative to your battery level (yes, they can do that and they do). KEA @KEA_HGA Sep 17 How can this be explained? Same location. Same destination. Same account. Different phones. Different prices. sotoke nteraa Accra Acgrs Rev Lartey Adetoy Apestolc Church Bolt Comfort GHE 21 RLarty AeteyApestole Church l6 MIN 6 MIN Bolt Confort Cash OHt 2 ROMO GHE 24 GHE 6 MIND SELECT BOLT Cash eRO SELECT BOLT 10:10 PM Sep 18, 2019 Twitter for Android Doxologist @Prestige T Just for some proof. independent.co.uk/life-style/gad.. Uber tried to BS themselves by saying they don't use battery level to make fares more expensive (which back then they di..), but also said "it's a strong predictor" on surge sensitivity - showing they actively collect and use it. BER Uber knows when your phone is about to die Uber knows when the battery on your phone is running low - and that you are more likely to pay higher "surge" prices for a car as a result. The taxi-hailing app.. independent.co.uk 3:58 PM Sep 19, 2019 Twitter for Android that-anglophile: fuckyeahsnackables: uncommonbish: https://www.independent.co.uk/life-style/gadgets-and-tech/news/uber-knows-when-your-phone-is-about-to-run-out-of-battery-a7042416.html 👏🏿 Capitalism 👏🏿  wants 👏🏿  to 👏🏿 fuck 👏🏿 you 👏🏿 all  👏🏿 the 👏🏿  time. 👏🏿 Just to make this explicit, they’re charging you more if your phone’s about to die because they know you’re scared you’re gonna get stranded. They know you have fewer options. Please remember that under capitalism, it is All like this. DoorDash steals your tips if you give them through the app, or if you notify them that you gave a cash tip. DO NOT TELL them you are tipping in cash! They stole a $20 cash tip from me by “deducting” it from that night’s earnings. I had to work an extra hour to make up for what they stole from me. The CEO should be drawn and quartered.
Save