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quecksilvereyes: blackqueerblog: Some parents really don’t understand the difference between actual discipline and hurting your kids. This teaches a kid nothing except needing to hide what makes them happy because they’re scared their parents will destroy it. also????? wake up your kid if they don’t hear their alarm????? dont do this???? I get the point on needing to be able to wake up by himself, but 1 - alarms don’t promote that either and 2 - he’s 9.If he’s sleeping in, especially at a younger age? There’s something wrong. Kids tend to wale up early, have high energy, etc. He’s either unable to sleep at night due to the monotony of the day not taking up enough energy, or being in lockdown has been affecting his mental health, which will make him more tired, or maybe he’s feeling ill and sees no reason to mention it because it won’t affect anything, or who knows what else. Don’t punish your kid for sleeping late, make sure they’re okay and maybe, if they feel they need more sleep, add an extra hour on in the morning or something. Saying that if he doesn’t wake up on time there will be consequences, which will stress him out and stop him sleeping, maybe even motivating him to stay up all night instead of risking oversleeping. We don’t have control over when we wake up, and if he’s sleeping through alarms, something needs to change. Maybe even changing the sound will help, but you gotta try and find a solution to whatever is causing him to oversleep, not make him feel bad for it and, in the process, lose his trust.Also, just so you know, postive reinforcement (giving a reward) and negative reinforcement (temoving something bad - such as painkillers removing a headache) work miles better than punishment (destroying something they love and are proud of).: quecksilvereyes: blackqueerblog: Some parents really don’t understand the difference between actual discipline and hurting your kids. This teaches a kid nothing except needing to hide what makes them happy because they’re scared their parents will destroy it. also????? wake up your kid if they don’t hear their alarm????? dont do this???? I get the point on needing to be able to wake up by himself, but 1 - alarms don’t promote that either and 2 - he’s 9.If he’s sleeping in, especially at a younger age? There’s something wrong. Kids tend to wale up early, have high energy, etc. He’s either unable to sleep at night due to the monotony of the day not taking up enough energy, or being in lockdown has been affecting his mental health, which will make him more tired, or maybe he’s feeling ill and sees no reason to mention it because it won’t affect anything, or who knows what else. Don’t punish your kid for sleeping late, make sure they’re okay and maybe, if they feel they need more sleep, add an extra hour on in the morning or something. Saying that if he doesn’t wake up on time there will be consequences, which will stress him out and stop him sleeping, maybe even motivating him to stay up all night instead of risking oversleeping. We don’t have control over when we wake up, and if he’s sleeping through alarms, something needs to change. Maybe even changing the sound will help, but you gotta try and find a solution to whatever is causing him to oversleep, not make him feel bad for it and, in the process, lose his trust.Also, just so you know, postive reinforcement (giving a reward) and negative reinforcement (temoving something bad - such as painkillers removing a headache) work miles better than punishment (destroying something they love and are proud of).
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theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake. : theseriouscynic: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Bruh I love attractive people but I don’t need nobody DYING just so I can swoon for 5 seconds. For fucks sake.
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just-a-little-anxious: warriorsofficial: asleepinawell: operahousebookworm: robynspreciousnest: fandersunite: its-eggo: astral-ghoul: ninapop45: deceit-the-snakey-snake: plaid-n-converse: cherrysconeslut: pawsofponies: garecc: inthishousewekinkshamefnaf: inthishousewekinkshamefnaf: buggykin: inthishousewekinkshamefnaf: inthishousewekinkshamefnaf: biggest-goofiest-fish: desertdaylight: kait-the-kitty: chiribomb: politicalcompassmemes: your-uncle-dave: maps-and-elvis-and-zelda-n-shit: japhers: jewishzevran: animatedamerican: pagesofkenna: mommacomms: fidefortitude: bl00dlikeice: elphabaforpresidentofgallifrey: plaid-n-converse: memeception WE’VE HIT TERMINAL MEME @caesarianconfection I’ve said “I hate this” so many times on this website, and never actually meant it, because “I hate this” is just shorthand for ‘this is an example of a meme given a twist I wasn’t expecting with intent to surprise’. Which is, in of itself, a meme on this site. God damn it. But this… This is something else. The rapidity of a meme’s introduction to its zenith to its decline is so rapid that in ten years, you’ll need a damn twenty-page manual to explain this. It’ll be as unfunny and hard to explain as jokes in Shakespeare plays, except even more inexplicable because fuck, at least Shakespeare’s jokes are usually about anal or fucking your mother, good wholesome sex jokes we can all get behind. For the love of fuck, how do you explain loss.jpg? How do you explain gun? ….I THOUGHT THIS WAS A YMCA REFERENCE it is a YMCA reference - that’s one of the 6 memes being represented here ok let me see if i can break this down easily. YMCA is the easiest place to start - the song itself has become a meme over time with people changing the lyrics to reference other pop cultural events. so YMCA is meme one (1) this first lyric replacement (”take the breadsticks and run”) is a reference to the tumblr meme ‘stuffing breadsticks into my purse’. i think everyone remembers that one so i wont bother to explain it. that’s meme two (2) “man door hand hook car door” is a meme of its own, a creepypasta from i dont remember when. it was a terrible stupid retelling of the generic ‘stuck in a car while hook handed man tries to kill us’ story so the stupid title caught on for memorability. that in and of itself is meme three (3) ‘gun’ is… yeah i dont know how to explain gun. long story short you add gun to the end of a phrase instead of what you expect the last word to be. its shock funny. its everywhere but its popular to add to “man door hand hook car door” for.. some reason? gun is meme four (4) and the thing is, this four meme combo is something thats gone around before. meme combos are, itself, a meme. which means taking this meme combo and mixing in another meme actually becomes meme five (5) which leaves us at loss.jpg. loss.jpg was a terrible bad comic supposed to be about some tragic event, but it was presented so poorly literally no one takes it seriously, and for some reason recreating the four-panel setup has become popular. so thats meme six (6) (but i need to add that this is the greatest version of loss.jpg i think i’ve ever seen. the initial ‘young man’ lines up with the guy bursting through the door, and the shock meme ‘gun’ matches the shock scene of the woman in the hospital and idk if OP even thought about that but it makes this just so much better) I wasn’t going to reblog this, but @pagesofkenna‘s comprehensive meme-by-meme annotation is a thing of beauty and should be shared. average tumblr post contains one meme, this post, which contains six, is an outlier and should not be counted it might also just be a coincidence due to loss.jpg’s format but the whole white minimalist four-panel setup is also suspiciously reminiscent of those early 2000’s rage comics I was getting a political compass vibe too tag urself im man door hand hook car gun This works better than I thought it would. This was in my senior project I’m not sorry. EIGHT MEME COMBO FATALITY We have officially created a new language  I just had to do it to em THIS FUCKING THREAD I’M GONNA CRY I LOST IT AND MAN DOOR HAND HOOK CAR GUN AND DIDN’T EXPECT MORE I’M SOBBING M E M E T E N OwO? W o w You know I had to I hope you know this is the most cursed addition to my post, and I love it THIRTEEN!? SOMEONE EDIT THIS FROM THE ORIGINAL PHOTO SAYING “this one does not spark joy” TO THIS VERSION SAYING “this one sparks joy” well i added my contribution : ) why— IM SCREAMING This is the most elaborate meme I have ever seen and damn am I concerned by how it makes sense. “You’re in your 30s, but you still understand all this meme stuff?”“Oh yeah, sure.”“Can you explain it to me?”“I absolutely fucking cannot.” can you believe they couldn’t even get $3 million for this website yes. I’m sorry, but I had to: just-a-little-anxious: warriorsofficial: asleepinawell: operahousebookworm: robynspreciousnest: fandersunite: its-eggo: astral-ghoul: ninapop45: deceit-the-snakey-snake: plaid-n-converse: cherrysconeslut: pawsofponies: garecc: inthishousewekinkshamefnaf: inthishousewekinkshamefnaf: buggykin: inthishousewekinkshamefnaf: inthishousewekinkshamefnaf: biggest-goofiest-fish: desertdaylight: kait-the-kitty: chiribomb: politicalcompassmemes: your-uncle-dave: maps-and-elvis-and-zelda-n-shit: japhers: jewishzevran: animatedamerican: pagesofkenna: mommacomms: fidefortitude: bl00dlikeice: elphabaforpresidentofgallifrey: plaid-n-converse: memeception WE’VE HIT TERMINAL MEME @caesarianconfection I’ve said “I hate this” so many times on this website, and never actually meant it, because “I hate this” is just shorthand for ‘this is an example of a meme given a twist I wasn’t expecting with intent to surprise’. Which is, in of itself, a meme on this site. God damn it. But this… This is something else. The rapidity of a meme’s introduction to its zenith to its decline is so rapid that in ten years, you’ll need a damn twenty-page manual to explain this. It’ll be as unfunny and hard to explain as jokes in Shakespeare plays, except even more inexplicable because fuck, at least Shakespeare’s jokes are usually about anal or fucking your mother, good wholesome sex jokes we can all get behind. For the love of fuck, how do you explain loss.jpg? How do you explain gun? ….I THOUGHT THIS WAS A YMCA REFERENCE it is a YMCA reference - that’s one of the 6 memes being represented here ok let me see if i can break this down easily. YMCA is the easiest place to start - the song itself has become a meme over time with people changing the lyrics to reference other pop cultural events. so YMCA is meme one (1) this first lyric replacement (”take the breadsticks and run”) is a reference to the tumblr meme ‘stuffing breadsticks into my purse’. i think everyone remembers that one so i wont bother to explain it. that’s meme two (2) “man door hand hook car door” is a meme of its own, a creepypasta from i dont remember when. it was a terrible stupid retelling of the generic ‘stuck in a car while hook handed man tries to kill us’ story so the stupid title caught on for memorability. that in and of itself is meme three (3) ‘gun’ is… yeah i dont know how to explain gun. long story short you add gun to the end of a phrase instead of what you expect the last word to be. its shock funny. its everywhere but its popular to add to “man door hand hook car door” for.. some reason? gun is meme four (4) and the thing is, this four meme combo is something thats gone around before. meme combos are, itself, a meme. which means taking this meme combo and mixing in another meme actually becomes meme five (5) which leaves us at loss.jpg. loss.jpg was a terrible bad comic supposed to be about some tragic event, but it was presented so poorly literally no one takes it seriously, and for some reason recreating the four-panel setup has become popular. so thats meme six (6) (but i need to add that this is the greatest version of loss.jpg i think i’ve ever seen. the initial ‘young man’ lines up with the guy bursting through the door, and the shock meme ‘gun’ matches the shock scene of the woman in the hospital and idk if OP even thought about that but it makes this just so much better) I wasn’t going to reblog this, but @pagesofkenna‘s comprehensive meme-by-meme annotation is a thing of beauty and should be shared. average tumblr post contains one meme, this post, which contains six, is an outlier and should not be counted it might also just be a coincidence due to loss.jpg’s format but the whole white minimalist four-panel setup is also suspiciously reminiscent of those early 2000’s rage comics I was getting a political compass vibe too tag urself im man door hand hook car gun This works better than I thought it would. This was in my senior project I’m not sorry. EIGHT MEME COMBO FATALITY We have officially created a new language  I just had to do it to em THIS FUCKING THREAD I’M GONNA CRY I LOST IT AND MAN DOOR HAND HOOK CAR GUN AND DIDN’T EXPECT MORE I’M SOBBING M E M E T E N OwO? W o w You know I had to I hope you know this is the most cursed addition to my post, and I love it THIRTEEN!? SOMEONE EDIT THIS FROM THE ORIGINAL PHOTO SAYING “this one does not spark joy” TO THIS VERSION SAYING “this one sparks joy” well i added my contribution : ) why— IM SCREAMING This is the most elaborate meme I have ever seen and damn am I concerned by how it makes sense. “You’re in your 30s, but you still understand all this meme stuff?”“Oh yeah, sure.”“Can you explain it to me?”“I absolutely fucking cannot.” can you believe they couldn’t even get $3 million for this website yes. I’m sorry, but I had to
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iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.: iamcon-fu-sion: archivistofnerddom: shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us. Unrealistic body images helps no one and actively hurts men too!! since the discussion of that they put henry cavill through for the witcher is floating around my blog, i want to add this too,. one of the reasons producers get away with this in men and no one criticizes it is because we are fed the lie that this body type is 1) attainable and 2) healthy. We know starving women down to skinniness is unhealthy, but you see an overmuscled man and you don’t immediately think dehydration.  Remember when people shat all over Adam Driver because even though he’s clearly muscular he didn’t have ridiculously toned abs in that one shirtless scene from TLJ because heaven forbid he decided not to deprive his body of vital nutrients just to look like a Greek sculpture? Oh! And remember that dumb take about Jason Momoa “letting himself go“ and “having a dad bod“ because of that one candid beach picture where he had his normal healthy layer fat instead of his toned GoT physique? Good times.
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thebluehue22: libertarirynn: thebiggaybagel: libertarirynn: littlemisstfp: shanigrim: Pixar I will not stand for this ugly erasure  I’m fucking cackling They really fucked up the Andy design model in TS4. Like yes I get that animation changes and advances but even with changing technology he maintained the same basic facial structure even when aged him up. TS4 gave him a completely different skeletal structure. he was really fucking ugly in the originals I’m fuckin relieved I dunno WHAT y’all are on Pixar has historically been pretty bad at human models, but child and adult Andy in TS3 looked fine to me. You know whose good at humans? Dreamworks <3 Even their subsidary with lower budget does stylized people well. I love the DreamWorks models from HTTYD especially. Look at their female characters! No Sameface Disease in sight: thebluehue22: libertarirynn: thebiggaybagel: libertarirynn: littlemisstfp: shanigrim: Pixar I will not stand for this ugly erasure  I’m fucking cackling They really fucked up the Andy design model in TS4. Like yes I get that animation changes and advances but even with changing technology he maintained the same basic facial structure even when aged him up. TS4 gave him a completely different skeletal structure. he was really fucking ugly in the originals I’m fuckin relieved I dunno WHAT y’all are on Pixar has historically been pretty bad at human models, but child and adult Andy in TS3 looked fine to me. You know whose good at humans? Dreamworks <3 Even their subsidary with lower budget does stylized people well. I love the DreamWorks models from HTTYD especially. Look at their female characters! No Sameface Disease in sight
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solacekames: 8:08 AM PDT 8/16/2019 by Kareem Abdul-JabbarThe NBA great and Hollywood Reporter columnist, a friend of the late martial arts star, believes the filmmaker was sloppy, somewhat racist and shirked his responsibility to basic truth in ‘Once Upon a Time in Hollywood.’Remember that time Dr. Martin Luther King Jr. kidney-punched a waiter for serving soggy croutons in his tomato soup? How about the time the Dalai Lama got wasted and spray-painted “Karma Is a Beach” on the Tibetan ambassador’s limo? Probably not, since they never happened. But they could happen if a filmmaker decides to write those scenes into his or her movie. And, even though we know the movie is fiction, those scenes will live on in our shared cultural conscience as impressions of those real people, thereby corrupting our memory of them built on their real-life actions.That’s why filmmakers have a responsibility when playing with people’s perceptions of admired historic people to maintain a basic truth about the content of their character. Quentin Tarantino’s portrayal of Bruce Lee in Once Upon a Time in Hollywood does not live up to this standard. Of course, Tarantino has the artistic right to portray Bruce any way he wants. But to do so in such a sloppy and somewhat racist way is a failure both as an artist and as a human being.This controversy has left me torn. Tarantino is one of my favorite filmmakers because he is so bold, uncompromising and unpredictable. There’s a giddy energy in his movies of someone who loves movies and wants you to love them, too. I attend each Tarantino film as if it were an event, knowing that his distillation of the ’60s and ’70s action movies will be much more entertaining than a simple homage. That’s what makes the Bruce Lee scenes so disappointing, not so much on a factual basis, but as a lapse of cultural awareness.Bruce Lee was my friend and teacher. That doesn’t give him a free pass for how he’s portrayed in movies. But it does give me some insight into the man. I first met Bruce when I was a student at UCLA looking to continue my martial arts studies, which I started in New York City. We quickly developed a friendship as well as a student-teacher relationship. He taught me the discipline and spirituality of martial arts, which was greatly responsible for me being able to play competitively in the NBA for 20 years with very few injuries.During our years of friendship, he spoke passionately about how frustrated he was with the stereotypical representation of Asians in film and TV. The only roles were for inscrutable villains or bowing servants. In Have Gun - Will Travel, Paladin’s faithful Chinese servant goes by the insulting name of “Hey Boy” (Kam Tong). He was replaced in season four by a female character referred to as “Hey Girl” (Lisa Lu). Asian men were portrayed as sexless accessories to a scene, while the women were subservient. This was how African-American men and women were generally portrayed until the advent of Sidney Poitier and blaxploitation films. Bruce was dedicated to changing the dismissive image of Asians through his acting, writing and promotion of Jeet Kune Do, his interpretation of martial arts.That’s why it disturbs me that Tarantino chose to portray Bruce in such a one-dimensional way. The John Wayne machismo attitude of Cliff (Brad Pitt), an aging stuntman who defeats the arrogant, uppity Chinese guy harks back to the very stereotypes Bruce was trying to dismantle. Of course the blond, white beefcake American can beat your fancy Asian chopsocky dude because that foreign crap doesn’t fly here.I might even go along with the skewered version of Bruce if that wasn’t the only significant scene with him, if we’d also seen a glimpse of his other traits, of his struggle to be taken seriously in Hollywood. Alas, he was just another Hey Boy prop to the scene. The scene is complicated by being presented as a flashback, but in a way that could suggest the stuntman’s memory is cartoonishly biased in his favor. Equally disturbing is the unresolved shadow that Cliff may have killed his wife with a spear gun because she nagged him. Classic Cliff. Is Cliff more heroic because he also doesn’t put up with outspoken women?I was in public with Bruce several times when some random jerk would loudly challenge Bruce to a fight. He always politely declined and moved on. First rule of Bruce’s fight club was don’t fight — unless there is no other option. He felt no need to prove himself. He knew who he was and that the real fight wasn’t on the mat, it was on the screen in creating opportunities for Asians to be seen as more than grinning stereotypes. Unfortunately, Once Upon a Time in Hollywood prefers the good old ways.: Kareem Abdul-Jabbar: Bruce Lee Was My Friend, and Tarantino's Movie Disrespects Him 8:08 AM PDT 8/16/2019 by Kareem Abdul-Jabbar Alamy Stock Photo Kareem Abdul-Jabbar and Bruce Lee during the filming of 1978's 'Game of Death.' solacekames: 8:08 AM PDT 8/16/2019 by Kareem Abdul-JabbarThe NBA great and Hollywood Reporter columnist, a friend of the late martial arts star, believes the filmmaker was sloppy, somewhat racist and shirked his responsibility to basic truth in ‘Once Upon a Time in Hollywood.’Remember that time Dr. Martin Luther King Jr. kidney-punched a waiter for serving soggy croutons in his tomato soup? How about the time the Dalai Lama got wasted and spray-painted “Karma Is a Beach” on the Tibetan ambassador’s limo? Probably not, since they never happened. But they could happen if a filmmaker decides to write those scenes into his or her movie. And, even though we know the movie is fiction, those scenes will live on in our shared cultural conscience as impressions of those real people, thereby corrupting our memory of them built on their real-life actions.That’s why filmmakers have a responsibility when playing with people’s perceptions of admired historic people to maintain a basic truth about the content of their character. Quentin Tarantino’s portrayal of Bruce Lee in Once Upon a Time in Hollywood does not live up to this standard. Of course, Tarantino has the artistic right to portray Bruce any way he wants. But to do so in such a sloppy and somewhat racist way is a failure both as an artist and as a human being.This controversy has left me torn. Tarantino is one of my favorite filmmakers because he is so bold, uncompromising and unpredictable. There’s a giddy energy in his movies of someone who loves movies and wants you to love them, too. I attend each Tarantino film as if it were an event, knowing that his distillation of the ’60s and ’70s action movies will be much more entertaining than a simple homage. That’s what makes the Bruce Lee scenes so disappointing, not so much on a factual basis, but as a lapse of cultural awareness.Bruce Lee was my friend and teacher. That doesn’t give him a free pass for how he’s portrayed in movies. But it does give me some insight into the man. I first met Bruce when I was a student at UCLA looking to continue my martial arts studies, which I started in New York City. We quickly developed a friendship as well as a student-teacher relationship. He taught me the discipline and spirituality of martial arts, which was greatly responsible for me being able to play competitively in the NBA for 20 years with very few injuries.During our years of friendship, he spoke passionately about how frustrated he was with the stereotypical representation of Asians in film and TV. The only roles were for inscrutable villains or bowing servants. In Have Gun - Will Travel, Paladin’s faithful Chinese servant goes by the insulting name of “Hey Boy” (Kam Tong). He was replaced in season four by a female character referred to as “Hey Girl” (Lisa Lu). Asian men were portrayed as sexless accessories to a scene, while the women were subservient. This was how African-American men and women were generally portrayed until the advent of Sidney Poitier and blaxploitation films. Bruce was dedicated to changing the dismissive image of Asians through his acting, writing and promotion of Jeet Kune Do, his interpretation of martial arts.That’s why it disturbs me that Tarantino chose to portray Bruce in such a one-dimensional way. The John Wayne machismo attitude of Cliff (Brad Pitt), an aging stuntman who defeats the arrogant, uppity Chinese guy harks back to the very stereotypes Bruce was trying to dismantle. Of course the blond, white beefcake American can beat your fancy Asian chopsocky dude because that foreign crap doesn’t fly here.I might even go along with the skewered version of Bruce if that wasn’t the only significant scene with him, if we’d also seen a glimpse of his other traits, of his struggle to be taken seriously in Hollywood. Alas, he was just another Hey Boy prop to the scene. The scene is complicated by being presented as a flashback, but in a way that could suggest the stuntman’s memory is cartoonishly biased in his favor. Equally disturbing is the unresolved shadow that Cliff may have killed his wife with a spear gun because she nagged him. Classic Cliff. Is Cliff more heroic because he also doesn’t put up with outspoken women?I was in public with Bruce several times when some random jerk would loudly challenge Bruce to a fight. He always politely declined and moved on. First rule of Bruce’s fight club was don’t fight — unless there is no other option. He felt no need to prove himself. He knew who he was and that the real fight wasn’t on the mat, it was on the screen in creating opportunities for Asians to be seen as more than grinning stereotypes. Unfortunately, Once Upon a Time in Hollywood prefers the good old ways.

solacekames: 8:08 AM PDT 8/16/2019 by Kareem Abdul-JabbarThe NBA great and Hollywood Reporter columnist, a friend of the late martial ar...

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inu-fanon: czarcastic-dog: Sesshomaru’s retort would probably be something along the lines of; “….” *punch Inuyasha in the face* Wait, what?  Way to go completely making up a line for Sango, there, English manga, and missing the joke in the process. This was probably the funniest page in the entire series, and was unfortunately axed from the anime version due to the anime almost completely removing the Kinka-Ginka story.  Here’s how it actually went down: I guess the line was changed due to the fact that “sneezing means someone’s talking about you behind your back” is a Japanese superstition unfamiliar to some American audiences, but changing Sango’s line makes the next bit seem like it comes out of nowhere.  Jaken’s line is also likely a play on the Japanese saying that “only fools never catch colds”.: THERE'S NO COMPARISON WITH THOSE IDIOTS! FIRST-IT ISN'T MY FAULT! SESSHOMARU STARTED IT! AND NO SIBLING HAS EVER SAID THAT BEFORE. AH, YES... I WONDER WHAT SESSHOMARU'S RETORT WOULD BE... inu-fanon: czarcastic-dog: Sesshomaru’s retort would probably be something along the lines of; “….” *punch Inuyasha in the face* Wait, what?  Way to go completely making up a line for Sango, there, English manga, and missing the joke in the process. This was probably the funniest page in the entire series, and was unfortunately axed from the anime version due to the anime almost completely removing the Kinka-Ginka story.  Here’s how it actually went down: I guess the line was changed due to the fact that “sneezing means someone’s talking about you behind your back” is a Japanese superstition unfamiliar to some American audiences, but changing Sango’s line makes the next bit seem like it comes out of nowhere.  Jaken’s line is also likely a play on the Japanese saying that “only fools never catch colds”.

inu-fanon: czarcastic-dog: Sesshomaru’s retort would probably be something along the lines of; “….” *punch Inuyasha in the face* Wait,...

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thejoanglebook: thatsthat24:NEW ORIGINAL SONG: “Recipe for Me” 🌸 I am so incredibly proud of all the people who came together to make this song and video a reality. It’s turned out to be one of favorites and I hope it will be one of yours too. Enjoy!! https://youtu.be/qHOiIuJ_7Cs LYRICS:There are shouters, and murmurersLoan sharks and burglarsWho’s good or bad? Who’s to say?Some are lost, some are searchersSome are givers, some are earnersBut why did they all end up that way?Is it nature at play, or is it nurture?Is the teacher to blame, or is the learner?I’m all at seaI’m no authority on anything but meI couldn’t tell you why I am who I’ve becomeBut I can tell you the parts that make me up, and you can calculate the sumI’ll impart to you what I believe would be the recipe for meWaterFirst things first, you’d need a great deal of water to make me60 liters is roughly what you’d needIt accounts for 65 percent of my beingAnd cellsMy body’s composed of trillions and trillions of cellsPerforming an assortment of missions, and It’s important to mention that they house my DNAWhich makes me myselfThere’s an ebb and a flowI grow, then I see changesThere are rewrites, losses, gains, and rearrangementsIt’s all much more uncertain than I thought it would beWho knew there’d be so many ways to be me?StoriesAudience or presenter, add scores of stories over timeA slew of silly videos I shared onlineAnd journals full of narratives I wrote at age nineAnd still, I continue to write because I have more dreams to fulfillTales I hoped to tell when I was youngerIdeas that I haven’t made yet, but I willI’ll find my way with my willThere’s an ebb and a flowI grow, then I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beWho knew there’d be so many ways to be me?EggsYou may laugh, and that’s greatYour smiles are what make my dayMy self-worth’s fragile like an eggWhen it breaks it’s tough to put together againAnd saltA pinch of salt in my wounds when my friends have had enough of meIt doesn’t help that I’m lacking subtlety when I drop hints that I crave their companyAlone…It’s hard to console myself when I feel so aloneI feel like I disappear, if I don’t shout “I’m here”If I don’t make my presence knownAnd if people see me hereAnd find my face unclearCan I help them to see me better?I know I can’t foresee the weatherSo will they accept me now or ever?Who knows?I hope so…But I’m good enoughWhatever I face, I can rest assured that better days awaitThe path to happiness isn’t a raceI’ll let my heart beat at its own paceSunshineHappy and bright, it nurtures the earth with it’s lightIts beaming smile helps buds to flowerI’ll take a dash of that for when friends feel sourAnd rainbowsA light shines through and every hue is on displaySave a pinch of that for a rainy dayAnd use it when the storm clouds go awayThere’s an ebb and a flowI grow, so I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beBut I can see there’s no wrong way to be meNow I see there’s no wrong way to be meAnd I know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeI know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeChanging all the timeThey’re changing all the timeChanging all the timeI’m changing all the time: RECIPE FOR ME thejoanglebook: thatsthat24:NEW ORIGINAL SONG: “Recipe for Me” 🌸 I am so incredibly proud of all the people who came together to make this song and video a reality. It’s turned out to be one of favorites and I hope it will be one of yours too. Enjoy!! https://youtu.be/qHOiIuJ_7Cs LYRICS:There are shouters, and murmurersLoan sharks and burglarsWho’s good or bad? Who’s to say?Some are lost, some are searchersSome are givers, some are earnersBut why did they all end up that way?Is it nature at play, or is it nurture?Is the teacher to blame, or is the learner?I’m all at seaI’m no authority on anything but meI couldn’t tell you why I am who I’ve becomeBut I can tell you the parts that make me up, and you can calculate the sumI’ll impart to you what I believe would be the recipe for meWaterFirst things first, you’d need a great deal of water to make me60 liters is roughly what you’d needIt accounts for 65 percent of my beingAnd cellsMy body’s composed of trillions and trillions of cellsPerforming an assortment of missions, and It’s important to mention that they house my DNAWhich makes me myselfThere’s an ebb and a flowI grow, then I see changesThere are rewrites, losses, gains, and rearrangementsIt’s all much more uncertain than I thought it would beWho knew there’d be so many ways to be me?StoriesAudience or presenter, add scores of stories over timeA slew of silly videos I shared onlineAnd journals full of narratives I wrote at age nineAnd still, I continue to write because I have more dreams to fulfillTales I hoped to tell when I was youngerIdeas that I haven’t made yet, but I willI’ll find my way with my willThere’s an ebb and a flowI grow, then I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beWho knew there’d be so many ways to be me?EggsYou may laugh, and that’s greatYour smiles are what make my dayMy self-worth’s fragile like an eggWhen it breaks it’s tough to put together againAnd saltA pinch of salt in my wounds when my friends have had enough of meIt doesn’t help that I’m lacking subtlety when I drop hints that I crave their companyAlone…It’s hard to console myself when I feel so aloneI feel like I disappear, if I don’t shout “I’m here”If I don’t make my presence knownAnd if people see me hereAnd find my face unclearCan I help them to see me better?I know I can’t foresee the weatherSo will they accept me now or ever?Who knows?I hope so…But I’m good enoughWhatever I face, I can rest assured that better days awaitThe path to happiness isn’t a raceI’ll let my heart beat at its own paceSunshineHappy and bright, it nurtures the earth with it’s lightIts beaming smile helps buds to flowerI’ll take a dash of that for when friends feel sourAnd rainbowsA light shines through and every hue is on displaySave a pinch of that for a rainy dayAnd use it when the storm clouds go awayThere’s an ebb and a flowI grow, so I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beBut I can see there’s no wrong way to be meNow I see there’s no wrong way to be meAnd I know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeI know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeChanging all the timeThey’re changing all the timeChanging all the timeI’m changing all the time

thejoanglebook: thatsthat24:NEW ORIGINAL SONG: “Recipe for Me” 🌸 I am so incredibly proud of all the people who came together to make th...

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apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
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gaywrites: Today is World AIDS Day, and our fight against HIV/AIDS, stigma, and shame is just as important as ever.In the United States, more than 1.1 million people are living with HIV. 1 in 7 of them don’t know it. And gay and bisexual men, particularly young Black men, are still disproportionately affected. What can you do? Get tested. Talk to people in your community about HIV/AIDS – both prevention and supporting those living with HIV/AIDS. Actively challenge stigma and shaming when you see it. A future without AIDS is within our reach, but we all have to be a part of it. : DECEMBER 1 Wesla ApOS 0ay ISOLATION STIGMA HIV TRANSMISSION END YOU HELPED FIGHT HIV, NOW AIDS LET'S END IT DRY WORLD www.WORLDAIDSDAY.ORG POWERED BY NAT KISSING AND HUGGING DON'T SPREAD HIV. IGNORANCE DOES. NAT THINK PRSITIVE #RETHINK HIV This World Aids Day, we're changing the way the world sees HIV. Join us at gaywrites: Today is World AIDS Day, and our fight against HIV/AIDS, stigma, and shame is just as important as ever.In the United States, more than 1.1 million people are living with HIV. 1 in 7 of them don’t know it. And gay and bisexual men, particularly young Black men, are still disproportionately affected. What can you do? Get tested. Talk to people in your community about HIV/AIDS – both prevention and supporting those living with HIV/AIDS. Actively challenge stigma and shaming when you see it. A future without AIDS is within our reach, but we all have to be a part of it. 

gaywrites: Today is World AIDS Day, and our fight against HIV/AIDS, stigma, and shame is just as important as ever.In the United States,...

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straightouttanarnia: aproposthessaly: pearlsthatwereeyes: mihrsuri: star-anise: goshawke: hannibal-and-dory: pinkrocksugar: adramofpoison: children aren’t dumb. we knew that trophies meant nothing when everyone in the fucking class got one Also who was giving out those fucking trophies? SPOILER ALERT IT WASN’T US. IT WAS YOU. Who the fuck got trophies?? I got a piece of paper saying Participation on it with a cheap-ass shiny sticker in the corner! Sometimes they were ribbons. Sometimes they were just the gnawing awareness that you could never trust any praise an adult gave you. ^^^^ When I was in 7th grade, the administration at my middle school decided to make a bunch of changes to pep rallies, including changing the spirit award to the grade that showed the most school spirit to three spirit awards SO THAT EACH GRADE COULD HAVE ONE. We decided in about 2.5 seconds that this was fucking stupid and that it was pointless to have a school-wide spirit contest IF NO ONE WAS ACTUALLY ABLE TO WIN. Our entire grade organized ourselves and boycotted the pep rally in protest. We still went to the pep rally, but the entire 7th grade sat quietly in the bleachers and refused to cheer or otherwise participate. AND IT INFURIATED THE SCHOOL ADMINISTRATION. INFURIATED THEM. They ended up giving one spirit award to the 8th grade and two spirit awards to the 6th grade. At which point, our entire grade stood up and cheered, and the principal screamed into her microphone that we needed to sit down and stop cheering. Because we hadn’t broken any school rules, the administration realized they couldn’t punish us, and they changed back to one spirit award and got rid of the other unpopular pep rally changes. But they never forgave us. The principal saved up all of her anger for a year and a half and then called a special “promotion ceremony rehearsal” for our grade right before we graduated from middle school specifically so that she could spend an hour yelling at us about how THIS WAS NOT FOR US, THIS WAS FOR OUR PARENTS AND OUR TEACHERS AND THE ADMINISTRATION AND THE SCHOOL, AND IF WE FUCKED THE CEREMONY UP IN ANY WAY, SO HELP HER, SHE WOULD MAKE OUR LIVES A LIVING HELL.  So, yeah, tell me again about how my generation expects trophies for participating. I dare you. Someone somewhere has a great post about how all Millennials learned from this “everybody gets a trophy” culture foisted on us was to distrust conventional feedback methods (if everybody gets one, the system must be wrong and someone who tells me I’m good at something is probably lying). So the fact that we’re a generation filled with insecure overachievers with a well-documented lack of interest in conventional life markers is partly due to all those stupid participation trophies. Ruined a perfectly good kid that’s what you did. Look at it. It’s got anxiety : 21 hrs Dear People Older Than Me: Shut up about the fucking participation trophies. We didn't ask for them. We didn't want them. We didn't cherish them and polish them while thinking about what special, gifted children we are. They were annoying clutter on our shelves that we had to throw out in secret so we wouldn't hurt YOUR feelings. And if we knew back then that you were gonna bring it up every time you disagreed with someone under 40 for the rest of fucking time, we would have told you where to shove that cheap plastic statue. Sincerely, People Younger Than Me Like -Comment →Share nt ◆ Share 214 133 shares 23 Comments straightouttanarnia: aproposthessaly: pearlsthatwereeyes: mihrsuri: star-anise: goshawke: hannibal-and-dory: pinkrocksugar: adramofpoison: children aren’t dumb. we knew that trophies meant nothing when everyone in the fucking class got one Also who was giving out those fucking trophies? SPOILER ALERT IT WASN’T US. IT WAS YOU. Who the fuck got trophies?? I got a piece of paper saying Participation on it with a cheap-ass shiny sticker in the corner! Sometimes they were ribbons. Sometimes they were just the gnawing awareness that you could never trust any praise an adult gave you. ^^^^ When I was in 7th grade, the administration at my middle school decided to make a bunch of changes to pep rallies, including changing the spirit award to the grade that showed the most school spirit to three spirit awards SO THAT EACH GRADE COULD HAVE ONE. We decided in about 2.5 seconds that this was fucking stupid and that it was pointless to have a school-wide spirit contest IF NO ONE WAS ACTUALLY ABLE TO WIN. Our entire grade organized ourselves and boycotted the pep rally in protest. We still went to the pep rally, but the entire 7th grade sat quietly in the bleachers and refused to cheer or otherwise participate. AND IT INFURIATED THE SCHOOL ADMINISTRATION. INFURIATED THEM. They ended up giving one spirit award to the 8th grade and two spirit awards to the 6th grade. At which point, our entire grade stood up and cheered, and the principal screamed into her microphone that we needed to sit down and stop cheering. Because we hadn’t broken any school rules, the administration realized they couldn’t punish us, and they changed back to one spirit award and got rid of the other unpopular pep rally changes. But they never forgave us. The principal saved up all of her anger for a year and a half and then called a special “promotion ceremony rehearsal” for our grade right before we graduated from middle school specifically so that she could spend an hour yelling at us about how THIS WAS NOT FOR US, THIS WAS FOR OUR PARENTS AND OUR TEACHERS AND THE ADMINISTRATION AND THE SCHOOL, AND IF WE FUCKED THE CEREMONY UP IN ANY WAY, SO HELP HER, SHE WOULD MAKE OUR LIVES A LIVING HELL.  So, yeah, tell me again about how my generation expects trophies for participating. I dare you. Someone somewhere has a great post about how all Millennials learned from this “everybody gets a trophy” culture foisted on us was to distrust conventional feedback methods (if everybody gets one, the system must be wrong and someone who tells me I’m good at something is probably lying). So the fact that we’re a generation filled with insecure overachievers with a well-documented lack of interest in conventional life markers is partly due to all those stupid participation trophies. Ruined a perfectly good kid that’s what you did. Look at it. It’s got anxiety
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