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Apparently, Barcelona, and Chill: did you know? There's a song that's been proven to reduce anxiety by 65%. It's called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It's so effective that it's dangerous to drive while listening to it because it can make you drowsy. DIDYOUKNOWBLOG.COM d-structive: the-dm-diet-steve: suanpir: jackscarab: caw-caw-mothercluckers: did-you-kno: There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to drive while listening to it because it can make you drowsy. Source Source 2 Source 3 YO O_O I knew within seconds that I’d heard this before. It was one of the first Tumblr posts I favorited. Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving.The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly One of the comments suggests pairing it with Rainymood. The combined calm might be weaponized with adding this song and some crackling fire. When I was literally unable to sleep at all, my senior at work gave me this song to listen to! My wife uses this song when she’s having near-meltdown levels of anxiety right before bed and it helps her relax and shed some of that stress enough for her to attempt to lie down and sleep. Personally, it works with me. It gives you (me, at least) a vague sense of anxiety at the very begin, but then it disappears completely, as long you focus on the heartbeat sound.

d-structive: the-dm-diet-steve: suanpir: jackscarab: caw-caw-mothercluckers: did-you-kno: There’s a song that’s been proven to reduce...

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Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds? Sajib Howlader, Health Adviser (2014-present) Answered 1h ago 8 If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. For yourself: * Develop muscle mass: by developing muscle, you can effectively "fill'" areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact vou will be more relaxed than ever before, Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before, Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to thee problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil, . If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. 284 Views fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. See Special - Dreaming About Your Perfect Body? For yourself: Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results. Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before. Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before. Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil. If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. Source: Sajib Howlader, Health Adviser (2014-present)

fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean...

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Alive, Beautiful, and Children: THE LAST DAYS OF POMPEII distrust: whatever the wishes of the mind, | love to train, to ripen their minds-to unfold the animal frame was well fitted to executethe sweet blossom of their hidden passion:s, them; the wiry muscles of the throat, the in order to prepare the fruit to my taste. I hraad chest, the nervous hands and lea loathe your ready-made and ripened courte aunt arms, which were bared above the sans; it is in the soft and unconscious prog napable alike of ress of innocence to desire that I find the sive endurance. true charm of love: it is thus that I defy ian to this fas- satiety; and by contemplating the freshness you ha e improved the of others, I sustain the freshness of my own tue much attending to my sensations. From the young hearts of my suggestion; and your verses are excellent. ictis I draw the ingredients of the caldron Always prophesy good fortupe, unless there in which I re-yout y. But enough of s an absolute impossibility oits fulilment." this: to the subject before us. You know, tin, that in Neapolis some time since I en ntered Ione and Apæcides, brother and er, the children of Athenians who had andare the to be at rest- at Neapolis. The death of their for rest prays the mariner in the Ægean sea,rents, who knew and esteemed me, consti or at least so says Horace;-can the mariner tuted me their g. I was not unmind be more an rest in the sea than when e is at fal of the trust. The youth, docile and mild, el lily to the impression I sought to on him. Next to woman, I love the lections of my ancestral land; I love to propagate on distant shores her colonies perchance yet people), her dark and mystic creeds. It may be that " Assuredly," replied the priest, leading it pleases me to delude mankind, while I thus he way to one of the small chambers which serve the deities. To Apæcides I taught the urrounded th open gate. Here they seated solemn faith of Isis. I unfolded to him rea the cinating flan voice of the stat iphave we ot s beautiful, he botton of it?" to other mattes you can admit meio one of your less sacred apartments?" which h hsomething of those sublime allegories which are couched beneath her worship. I excited winein a soul peculiarly alive to religious fer which while the companions partook, a r- 1 that enthusiasm which imagination begets on tain, drawn across the entrance opening to faith. I have placed him amongst you: he the court, concealed them rom e, b is one of you" admonished them by the thinness of the par-"He is so," said Calenus: "but in thus sition to speak low, or to speak no secrets: stimulating his faith, you have robbed him of wisdom. He is horror-struck that he is , in a voice no longer duped; our sage delusions, our ues and secret staircases, dis was its sound, at it has ever been may and revolt him; he pines; he wastes my maxim to attach yself to the young. away; he mutters to himself; he refuses to From their flexile and unformed minds I can share our ceremonies. He has been known coye out my fittest tools. I weaveI warp to frequent the company of men suspected mould them at my will.e Q the men I of adherence to that new and atheistical creed the which denies all our gods, and terms our oracles the inspirations of that malevolent ·n | spirit of which eastern tradition speaks. Our oracles-alas ! we know well whose inspira- ernative. Arbaces, air, so soft and in speaking stat favorite dstorted his ungainly features " Yes, I do not disguise it; woman is the tions they are." main object, the great appetite, of my soul.This is what I feared," said Arbace As you feed the victim for the slaughter, musingly, "from various reproaches he made love to rear the votaries of my pleasure. I me when I last saw him. Of late he hath
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Anaconda, Family, and Homeless: fandomsandfeminism Thought: I do NOT think that 50% of the world's bilionaires should be WO- men. I think there shouldn't be any billionaires at all cardboardfacewoman So you are saying 0% of the world should be billionaires? fandomsandfeminism Yes caosdth Why shouldn't their be billionaires? That makes no sense. fandomsandfeminism Because the existence of billionaires is predicated on the exploitation of human labor and unsustainable 4G the exploitation of human labor and unsustainable environmental harm. That level of wealth hoarding is harmful to economies, as it reduces the amount of mo- ney in circulation. No one person, no family, could ever conceivably even SPEND a billion dollars anyway, and it is inherently immoral to accumulate wealth so narrowly while so much of the world lives in abject poverty Better then to create a wealth ceiling, a point at which all wealth over a certain point is taxed at or very near 100% to incentivize people to actually spend their mo- ney rather than hoard it, stimulating the economy and bettering the lives of far more people. Better even still to create and regulate economic systems that protect wor- kers and the environment in a way that such extreme levels of wealth accumulation aren't even feasible. aflawedmind The problem with this is that it reduces the incentive to actually do fiscally well. What's the point of starting a business if you can't become wealthy? fandomsandfeminism There is a very real difference between "reasonably wealthy" and A BILLIONAIRE twodotsknowwhy wealthy" and A BILLIONAIRE twodotsknowwhy No one is saying you shouldn't have a nice house, we are saying that having multiple really, really ridiculously nice houses while your employees are either homeless or at serious risk of becoming homeless is immoral whenandwhereienter I'll never understand why this concept is hard for people. I think it's because they can't actually fathom how much $1 Billion is fandomsandfeminism Seriously Lets say you have a badass job. A great job. You make $100 AN HOUR. You work 10 hours a day ($1000 A DAY), 5 days a week ($5000 a week!!), every week ($20,000 A MONTH), thats $240,000 Every Year. It would take you 4,167 years to make a billion dollars Fuente: fandomsandfeminism 129,277 notas Excessive wealth comes from excessive misery.
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Introvert, Tumblr, and Blog: feel everything <p><a href="http://ayame1220.tumblr.com/post/169847178350/psych2go-8-signs-youre-a-highly-sensitive" class="tumblr_blog">ayame1220</a>:</p> <blockquote> <p><a href="http://psych2go.me/post/169847021507/8-signs-youre-a-highly-sensitive-person-hsp" class="tumblr_blog">psych2go</a>:</p> <blockquote> <h2><b>8 Signs You’re a Highly Sensitive Person (HSP)</b></h2> <p>Susan Cain’s book <i>Quiet</i> was a catalyst for the introvert movement that helped bring awareness towards personality types with a greater need for solitude and less stimulating environments. With one third to half of the world’s population made up of introverts, it’s great that we finally began to acknowledge and talk about their unique set of traits and tendencies. Along with introversion, sensitivity has also made the headlines and been widely discussed. The personality trait was first researched by Dr. Elaine N. Aron in 1991. All of her important findings have been published in various articles and in her book <i>The Highly Sensitive Person</i>.</p> <p>Although it’s a trait being acknowledged more, Aron states that sensitive people are still often considered the “minority” of the population. She emphasizes that culture plays a large role towards how sensitivity is valued. Aron writes, “In cultures where it is not valued, HSPs tend to have low self esteem. They are told ‘don’t be so sensitive’ so that they feel abnormal.”…</p> <h2><b>1. You feel deeply and tend to be more emotionally reactive.</b></h2> <p>Have people often called you “deep” when you provide your insights? Then, you may be an HSP. </p> <h2><b><a href="https://psych2go.net/8-signs-youre-highly-sensitive-person-hsp/">=&gt; CONTINUE READING HERE &lt;=</a></b></h2> </blockquote> <p>I think I might be a HSP</p> </blockquote>
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Head, Smoking, and Target: lookfar: khaleesea: expose-the-light: Top 10 Biggest Brain Damaging Habits 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overreacting It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.        5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain 7. Head covered while sleeping Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.             9. Talking Rarely Intellectual conversations will promote the efficiency of the brain. 10. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. #why aren’t i dead yet Guilty in 1 and 6
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Boner, Butt, and Club: 1. "l fucking lave it when a guy gets a boner while we spoon. It gets me in the mood pretty quicky 2. "Wash your dick and we'll be more willing to give you a BJ. A stinky dick doesn't get a blow job. 3. "Foreplay is amazing and absolutely crucial 4. "I don't know if all women feel the same way, but guys, if you're ever going down on me, please don't peel back the hood of my cit and dg your tongue in there like youre some starving ant eater 5. CUT YOUR FINGERNAILS 6. "A lot of the time what happens after sex means more than the actual sex. Try to be a ittle present and nurturing/affectionate, especially with rough sex. 7. "Don't speed up if you're stimulating the clit. Nice and slow gets the job done. Also don't be afraid to lick the butthole. It's 8. "One time I was just on the verge of orgasming and my significant other notices. He speeds up! Speeds up! As quickly as it came it went. That was a sad day So, the point here is that if she's about to have an orgasm, do not speed up. Just keep doing whatever it is you've been doing. 9. The clitoris is your friend Find it, nurture and play with it. Love it and shel love you back. 10. "If youre going down on me, it's SO much hotter to be teased a little bit beforehand Kiss my stomach and inner thighs, then just about you're going to FINALLY put your mouth there, you repeat the process. Drives me insane 11·"Moaning is hot, do it." 12. "Don't copy porn 13. Wash your hands before fingering. Some girls can get yeast infections if your hands are dirty And especially take care to wash extra well if you just ate Buffalo wings, or something. 14. "I know you just want to put it inside me but TEASE ME GODDAMMIT, TEASE ME UNTIL I'M BEGGING YOU TO FUCK ME. 15. "When youre eating me out, don't just lick. I don't just lick your dick, because while it's cute, it's probably not getting you off Suck. On. The Cit. Not directly, but on the hood covering it. This is ike a 2 minute way to get any lady off, and after the first time cumming I'm in a much kinkier mood Ready for some butt stuff 16. "If youre going to put it in her butt, make sure youve established trust that you'll stop immediately if she tells you it hurts. You don't have to abort the mission, just give her time to stretch. Also, butts are much more conducive to intrusion if you don't try to jam that thing in there in one go. You gotta lube, fit in the tip, pull back, push in, pull back, until you get it all in there. Gentle of course, you stud 17. "Don't be a noisy eater. My ex used to make the most god awful noises when he would go down on me. It was like the biggest turn off for me. The occasional mmm type moan is great, but I don't want to hear the mating call of a cookie monster up in my snatch. 18. When your woman is on top of you use your finger and push gently on the anus, but do not penetrate. 19. "I personally love when a guy mixes up his thrusts during penetration. I love long, slow thrusts mixed in with some hard, hammering, deep thrusts.. but I really, really lave when he's just about as deep as he can go and does slow, intentional, deep thrusts... like just pulling out an inch, maybe, and then back in 20, "Be vocal. Tell me where you want me, how much you wanted me, what youll do to me, in what way. Tell me what you like and it l should do it longer. Don't be afraid to moan because it's an indicator that its mutual pleasure. I love to please as much asI lave to be pleased" Now you know what to do. <p><a href="http://laughoutloud-club.tumblr.com/post/158436089742/20-things-she-actually-wants-you-to-do-in-bed" class="tumblr_blog">laughoutloud-club</a>:</p> <blockquote><p>20 things she actually wants you to do in bed</p></blockquote>
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Climbing, Facts, and Pressure: Scientists in Austria have created an artificial leg which allows the amputee to feel lifelike sensations from their foot. NIVEnSITY OF APT CES UNPERAUSTRIA Ultrafacts.tumblr.com <p><a href="http://ultrafactsblog.com/post/121224020793/surgeons-first-rewired-nerve-endings-in-the" class="tumblr_blog">ultrafacts</a>:</p> <blockquote><p>Surgeons first rewired nerve endings in the patient’s stump to place them close to the skin surface. Six sensors were fitted to the base of the foot, to measure the pressure of heel, toe and foot movement.</p><p>These signals were relayed to a micro-controller which relayed them to stimulators inside the shaft where it touched the base of the stump. These vibrated, stimulating the nerve endings under the skin, which relayed the signals to the brain.</p><p>Prof Egger said: “The sensors tell the brain there is a foot and the wearer has the impression that it rolls off the ground when he walks.”</p><figure class="tmblr-full" data-orig-height="351" data-orig-width="624"><img src="https://78.media.tumblr.com/be9c4339f9cd29a09e8d0993246a3f89/tumblr_inline_nppzo6Zjys1rxwfvw_540.jpg" data-orig-height="351" data-orig-width="624"/></figure><figure class="tmblr-full" data-orig-height="351" data-orig-width="624"><img src="https://78.media.tumblr.com/588fe68f5b45ef5435c7cff4c1943bea/tumblr_inline_nppzocHexF1rxwfvw_540.jpg" data-orig-height="351" data-orig-width="624"/></figure><p>Wolfgang Ranger, a former teacher, who lost his leg after a blood clot caused by a stroke, has been testing the device for six months, both in the lab and at home.</p><p>He said: “I no longer slip on ice and I can tell whether I walk on gravel, concrete, grass or sand. I can even feel small stones.”</p><p>The 54-year-old also runs, cycles and goes climbing.</p><p>Another major benefit was a reduction in excruciating “phantom limb” pain felt by Mr Rangger for years following the amputation.</p><p> <a href="http://www.itsmypart.com/artificial-leg-allows-patient-to-feel/">(Fact Source) </a>for more facts, follow <a href="http://ultrafacts.tumblr.com/"><b>Ultrafacts</b></a> <br/></p></blockquote>

ultrafacts: Surgeons first rewired nerve endings in the patient’s stump to place them close to the skin surface. Six sensors were fitted to...

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