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Head, Target, and Tumblr: Cleveland Clinic ICE VS. HEAT WHAT'S BETTER FOR YOUR PAIN? Ice and heat are easy, natural, affordable ways to relieve pain. Ever wonder which one is better for your particular problem? Here is what our experts recommend PROBLEM SOLUTION Worn-away cartlage inARTHRITIS joints (knee, shoulder, elbow, fingers, etc.) Moist heat eases chronically stiff joints, relaxes tight muscles Chronic, inflammatory arthritis (big toe, instep, ankle, heel, knee, wrist, FLARE-UPSbs pain Ice calms flare-ups, GOUT finger, elbow, etc.) Pain from nerves or blood vessels in the head or from muscles in the neck HEADACHEIce numbs throbbing head pain Moist heat relaxes painful neck spasm Pulled muscles or injured tendons in the thigh, back, calf, etc. STRAINSIce eases inflammation (redness,sweling and or tenderness), numbs pain Heat eases stiffness after inflammation resolves Stretching or tearing of ligaments in joints like the knee, ankle, foot, elbow, etc. SPRAINS Ice eases inflammation numbs pain Heat relieves stiffness after inflammation resolves Acute irrtation afterTENDINITISce eases inflammation activity in tendons attached to joints like the shoulder, elbow, knee, wrist, heel, etc. numbs pain ronic iitation and TENDINOSIS stiffness in tendons Heat relieves stiffness after inflammation resolves attached to joints WHY ICE FOR INJURIES WHY HEAT FOR ARTHRITIS & INJURIES6 WEEKS OLD? 6 WEEKS OLD? Ice constricts blood vessels which numbs pain, relieves inflammation and limits bruising Heat increases blood flow which relaxes tight muscles and relieves aching joints. CAUTION Do not use heat for acute injuries. It increases inflammation and can delay healing. Sources: niams.nih.gov/Health-Info/Bursitis/#6 headaches.org/education/Headache_Topic_Sheets/Hot_and_Cold_Packs/Showers 2014 Cleveland Clinic Learn more at: clevelandclinic.org/HealthHub singingstranger: cranquis: mydrunkkitchen: americaninfographic: Ice or Heat? THIS IS SO INFORMATIVE! I get asked this question at least twice a week. So here ya go. This is really great, especially for a klutz like me!

singingstranger: cranquis: mydrunkkitchen: americaninfographic: Ice or Heat? THIS IS SO INFORMATIVE! I get asked this question at least t...

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Bad, Click, and Friends: Anonymous said why can't muslims tell other muslims to stop killing people? thebootydiaries: thebootydiaries: It’s a breezy summer day and the rustling from the leaves outside sound like whispers from my small apartment. I’m sitting in front of my laptop, silently studying the 1.6 billion faces speaking simultaneously in front of me. It’s Monday, the day of the weekly conference call between all Muslims. We have been required to attend this Skype meeting from the the tender age of fetus, but I had never spoken in one of them before.  That changes today.  “Hey guys, what if…” I start to say.  Nobody hears me, but I refuse to be silent. How could I show my face again on Tumblr if I couldn’t even save my mayonnaise friends from death? How could I expect to earn their respect? Anon was right; why hadn’t I done this before? Thousands of lives had paid the price for my ignorance, but not anymore. “What if you guys….. stopped killing people.“  Suddenly, silence.  1,643,398,023 pairs of eyes are on me. My heart is in my throat as the ISIS leader gives me a blank expression.  A single tear rolls down my cheek. Please.” I say with a broken voice.  He is moved.  “Aight”. My fingers are almost shaking as I carefully type in the ten digit phone number I have had memorized my entire life. The buttons on my home phone seem to glow a bit more dull, and even the ringing of the phone from the other end seems to be agonized, almost as if the world is telling me to hang up. But I refuse to give up; I can’t let my lily-white friends down. Not again. The phone rings once. Twice. Three times. Still no answer. Just as I am about to hang up, there is a click. All I can hear is heavy breathing. “Hello….” I say quietly, my voice shaking. “Is….. Is this Muslim?” There was a long silence before I heard a voice answer “ya lol”. “I was thinking………..” I begin cautiously. “Maybe murder is…………bad.” “Habibi, I…..I don’t understand. What are you trying to say….?” The voice seems shaken. “What if…….world peace is good and killing people is…………not good” He lets out an audible gasp. “Are you saying ISIS is…….bad?” “Maybe death is…….not good.” I continue. My heart is racing. I remind myself that I am saving thousands of lives, and inhale. The silence from the other end of the line is almost deafening. He seemed to be thinking, as if he had never considered this idea before in his life. Truly I had opened his heart and his mind. This…. This could end terrorism. “Muslim….Please.” I whisper. I hear a tear roll down his cheek, with my Muslim Communication Hearing™ and hold my breath as he finally breathes out his next words. “Kk.”

thebootydiaries: thebootydiaries: It’s a breezy summer day and the rustling from the leaves outside sound like whispers from my small apar...

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Advice, Bored, and Children: ,111 88%0 12:05 PM Forums Dear Dish-lt > Boyfriend and Girlfriend Issues "Sabie's Relationship Guide 1 1 2 3 45 6 7 89 12 13 Posted about 11 years ago Saabe Posts: 186 First and foremost I must give credit to Void, not that the ideas in here are his, but that the guide itself is inspired by his. I started writing this a just a guide that l'd post up on Kidzworld, and let everyone there use it once l had left the site, and since I'm pretty much leaving, here it is: 簝 .111 85% 12:20 PM ou may not know, since my topic go deleted, for the second time now, but I've been doing advice here for almost two years. And thus far have been the only person to keep a relationship advice thread running that long. Unfortunately during the cleaning, it was erased, before I got past 50 pages, and the second time a Spamme.r caused the board to glitch so my topic had to be erased after it reached 82 pages. So l decided Imight as well put up a love guide. I will try to keep each "chapter" as short as possible, so as not to bore you, while putting in enough info to get you through if you're dealing with that topic. / would also like to note that credit to the basis of this Guide goes to all who posted questions in either of my threads, and StarF, because this is a little less than a copy of his Guide to Kidzworld Please remember this is my opinion and the advice here may not help in every case, but it's a good place to start, andI've had plenty of experience and success when giving advice. I am not a professional. yet. durnesque-esque: I’m crying of laughter and embarrassment. I was bored googling this morning and on a whim decided to see if the dating guide I wrote as a pretentious teenager was still floating around and it fucking is! 11+ years later and it is STILL a pinned topic in the relationship forum on Kidzworld. To set the scene: at age 14, having held hands with a cute Austrailian boy whilst at summer camp for my dad’s car company, I decided I was well versed enough in the art of love to start a teenage romance column: Dear Sabie (short for Sarahbeth which is another story all together). So I did! Now because I was thoughtful and could compose coherent sentences, my Dear Sabie forum grew in popularity (omg, 50 pages of me telling people things! Omg another 80 pages of me telling people things!). Or maybe I was actually good at it, I dunno. But I got it into my 16 year old head that I wanted a legacy. Being a forum for children, there was an age limit, so I had to work quickly. I spent a summer writing a romance guide for the website that I would post before I got kicked off due to the age restriction. But I had bigger plans, the post would be just the beginning. I was going to write a BOOK! And it would be published and I would be famous for giving EXCELLENT dating advice at such a tender age! I posted, made my grand farewells, and low and behold I convinced the forum moderators to pin it to the top of the board because it was so *wonderful.* And there it sits! I can’t believe they have allowed that relic to remain pinned to the forum. If you ever wanted a time capsul of what a sanctimonious and self-important teenager looks like, have a read! I’m so proud and so embarrassed. (http://www.kidzworld.com/forums/bf-gf-issues/t/15935-sabies-relationship-guide) P.S. if Void is out there somewhere and sees this: hey friend! Remember when we were legend?
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Tumblr, Blog, and Camera: methgrips: lackyannie: emmatheward: - Stimpy and Olive not being camera shy. they look like a couple that defied all odds to be together. so worm.. so tender….

methgrips: lackyannie: emmatheward: - Stimpy and Olive not being camera shy. they look like a couple that defied all odds to be together. ...

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Bad, Click, and Friends: Anonymous said why can't muslims tell other muslims to stop killing people? thebootydiaries: thebootydiaries: It’s a breezy summer day and the rustling from the leaves outside sound like whispers from my small apartment. I’m sitting in front of my laptop, silently studying the 1.6 billion faces speaking simultaneously in front of me. It’s Monday, the day of the weekly conference call between all Muslims. We have been required to attend this Skype meeting from the the tender age of fetus, but I had never spoken in one of them before.  That changes today.  “Hey guys, what if…” I start to say.  Nobody hears me, but I refuse to be silent. How could I show my face again on Tumblr if I couldn’t even save my mayonnaise friends from death? How could I expect to earn their respect? Anon was right; why hadn’t I done this before? Thousands of lives had paid the price for my ignorance, but not anymore. “What if you guys….. stopped killing people.“  Suddenly, silence.  1,643,398,023 pairs of eyes are on me. My heart is in my throat as the ISIS leader gives me a blank expression.  A single tear rolls down my cheek. Please.” I say with a broken voice.  He is moved.  “Aight”. My fingers are almost shaking as I carefully type in the ten digit phone number I have had memorized my entire life. The buttons on my home phone seem to glow a bit more dull, and even the ringing of the phone from the other end seems to be agonized, almost as if the world is telling me to hang up. But I refuse to give up; I can’t let my lily-white friends down. Not again.The phone rings once. Twice. Three times. Still no answer. Just as I am about to hang up, there is a click.All I can hear is heavy breathing.“Hello….” I say quietly, my voice shaking. “Is….. Is this Muslim?”There was a long silence before I heard a voice answer “ya lol.”“I was thinking………..” I begin cautiously. “Maybe murder is…………bad.”“Habibi, I…..I don’t understand. What are you trying to say….?” The voice seems shaken.“What if…….world peace is good and killing people is…………not good”He lets out an audible gasp. “Are you saying ISIS is…….bad?”“Maybe death is…….not good.” I continue. My heart is racing. I remind myself that I am saving thousands of lives, and inhale.The silence from the other end of the line is almost deafening. He seemed to be thinking, as if he had never considered this idea before in his life. Truly I had opened his heart and his mind. This…. This could end terrorism.“Muslim….Please.” I whisper.I hear a tear roll down his cheek, with my Muslim Communication Hearing™, and hold my breath as he finally breathes out his next words.“Kk.”

thebootydiaries: thebootydiaries: It’s a breezy summer day and the rustling from the leaves outside sound like whispers from my small apart...

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