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Teaching the Friday 2:30pm class.: 日期 时间 | | 五 六 MON TUE WED THUR FRI 前伽房 SAT SUN 脊柱瑜伽 8:10-9:10 空中瑜伽 Air Yoga 阿斯汤伽 精准瑜伽 Precision Yoga 球瑜伽 Ball Yoga 舞韵瑜伽 阿斯汤加 Ashtona YOGO *SPINE YOGA *AeTNA VeYASA Dance Yoge 肠胃理疗 physiotherapy 9:30-10:30 流瑜伽 阴瑜伽 Yin Yoga 肠胃理疗 *physiotherapy 阴瑜伽 Yin Yoga 肠胃理疗 Gastrointestinal 哈他瑜伽 * ROWNO YOGA *HATHA YOGA 阿斯汤伽 19:30-20:30 肩颈理疗 HEOKR OTHERAPY 哈他瑜伽 Hattah Yoga 纤体瑜伽 *SLIM YOGA 空中瑜伽 *Air Yoga 哈他瑜伽 减脂体能训练 FAr Lo ACA Te *AaTANGA VVeYASA *HATHA YOGA 空中瑜伽 20:25-21:25 阴瑜伽 Yin Yoga 流瑜伽 阴瑜伽 舞韵瑜伽 肩颈瑜伽 Shoulder yoga 流瑜伽 Flow Yoga *AIR YOGA Flow Yoga *YIN YOGA Dance Yoga 操课房 动感普拉提 Dynamic Pilates 普拉提 有氧舞蹈 莱美踏板 Lamy pedal 冲击操 Impact fuck. 身心平衡 balance 14:30-15:30 莱美核心 *LA Me CORE Pilates. AEROBIC DANCE 莱美舞蹈 健美操 原力蹦床 FORCE TRAMPOLINE 搏击操 Les fight 有氧操 爵士舞 拉丁舞 LATIN DANCE 19:30-20:30 Aerobics. Aerobics LAI MEI DANCE Jazz 韩国热舞 形体芭蕾 Body Ballet 中国舞 Chine classic dance 尊巴 Zumba 腰腹核心 杠铃操 BODYPUMP 20:40-21:40纤腰肚皮舞 HoT DANCE N KOREA Core waist SUM BLY DANCE 单车 莱美单车 动感之夜 燃烧卡路里 王者之巅 自由摇摆 SPINNING 激情四射 * SPINNING 抖音狂欢 RPM SPINNING SPINNING 19:30-20:15 *SPINNING SPINNING 巅峰对决 * SPINNING 狂野周末 莱美单车 RPM 穿越丛林 疯狂骑士 SPINNING 莱美单车 风驰电挚 * SPINNING *SPINNING *SPINNING 20:40-21:25 RPM (实际课程以公众号及门店公布为准) Teaching the Friday 2:30pm class.
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Weird flex but ok: I've had sex with 2 teachers u/[deleted] The first was when I was a freshman in college, she was a graduate student teaching my English class. I was 19 and she was 24. It wasn't the age difference, it was that she was a teacher of my class with 24 students. She really fit the stereotype. She wore her hair in a bun, glasses, usually sweaters or long sleeved dress shirts. Always heels and pants. I'm not even sure how it really happened but we found ourselves in the same place at the same time one evening and started talking about the class. After about 15 minutes, I just leaned in a kissed her. She looked at me like I was absolutely crazy. I started laughing and she looked at me like she was going to kill me. I leaned in and kissed her again. This time she put her hands on my chest but didn't push me away. The kiss became a little more passionate. As we were holding each other, our hands were starting to roam. When she reached down and had one hand firmly on my ass, I gently cupped her breast. I pulled back slightly and I said, 'let's go." So we did, we ended up having sex and continued to have sex throughout the semester. She then gave me a C, to which I protested. She said something to the effect of, "Just because I fucked you doesn't mean I'm going to GIVE you a good grade. You have to earn it and you didn't." That was the last time I saw her. She was the first woman I was with that wore lingerie, heels and other clothing. It was very sexy. Looking back, I wish I had more experience so I could have really enjoy it. What I really liked was having sex a few times in the morning and then an hour later I see her teaching the class, remembering what we had just done a few hours earlier. Especially when we would make eye contact and she gave me that look like 'if anyone in here knew what we just did." The other teacher wasn't a school teacher, but an aerobics instructor. She was probably in her mid 40s and incredibly sexy. I was in my early 20s. She was married, but she was friendly with all of the people in her classes. We became friends and became more and more friendly over the course of several months. Groups of people from her classes would go out and at one point, I started going along with everyone. We found ourselves talking a lot. One time, I said something like, "If you were my wife, we'd never leave the bedroom." She said, "What if the sex was horrible?" I said, "It wouldn't be because we have a connection." She said, "Really? You think so?" I said, "Yup. If you weren't married I'd show you." She said, "Why should that stop you?" We had sex maybe 2 dozen times over the next few months. She was the first woman I was with who masturbated while I watched her. As for the sex, she gave me good direction and I learned more about oral from her than probably anyone else I've been with. In all honesty, she completely tore me apart. I didn't stand a chance. It was clear that this wasn't the first time she had strayed. As with the other teacher, it was very sexy to be in class just a few hours after we had sex. In her classes, she would run by me and swat my ass, or stand behind me and push her boobs into my back while barking orders. I had a constant boner while taking her classes. Weird flex but ok
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I was hoping that I had worn her out, but she liked an insta post of mine a few minutes ago.: Active 12m ago Active 12m ago Active 12m ago Hey!! My community and I are gearing up for round http:// www.beachbodyondemand.com/ I only advise on what I have personally gone through and seen in my own journey! I leave it to the professional trainers available to us to explain all the nitty gritty of fitness and of 100 trainers workouts for those that weren't able to start with us last time! So Trainers | Beachbody On Demand Super Trainers like Tony Horton, Shaun T Autumn Calabrese, and Sagi Kalev will help you get the most from your workouts. I wanted to pop back in and see if you wanted to commit with us or would at least be nutrition! interested in more details? This link will help you know what Ok, so what are the trainers, credentials? In my 20's I taught yoga, hip hop, water aerobics, Pilates, and strength training, and I was required to be certified through AFFA and Yoga fit. each trainer has! So, if it is in home, I assume it is video based? Does this involve supplements or shakes? Yes Only if you want them! And through what organization are you certified to provide Are the professionals certified fitness advice? ACE? AFFA? Are the herbal pharmacists or certified holistic practitioners to nutritionists? consult on that stuff? Yesterday, 3:43 PM https:// www.beachbodyondemand.com/ I only advise on what I have personally gone through and seen in my own journey! I leave it Are their peer reviewed, double blind, independent studies on the supplements? l won't try trainers Trainers | Beachbody On Demand Active 12m ago Active 12m ago Active 12m ago Are the supplements responsibly https://www.youtube.com/watch? V=qDhv020_Hys Are their peer reviewed, double blind, independent studies on the supplements? I won't try anything without going over those types of things with my herbal pharmacist, and my GYN sourced? Darin Olien Creator of Shakeology http://www.superlifeshake.com Darin Olien, creator of Shakeology, sits down with Carl Daikeler to discuss why he... https://www.youtube.com/watch? v=vMJOOIQYI5w who is also an Holistic Doctor. A little, bit from doing a lot of research I am doubtful of the benefits of "superfoods" outside of their natural, whole state. https:// www.beachbodyondemand.com/ blog/beachbody-experts I feel like I've heard of shakeology, isn't it one of those MLM things like Mary Kay, or Darin Olien "Superfood Hunter" Grown in Nature & Delivered in... http://bit.ly/shakeologyhunter We've arched the world over for the best Herbalife? log THE quality ingredients. Before anything... BEACHBODY It is a form of that Does this help? Double tap to like Beachbody Science | The Beachbody Blog To do that, we create fitness programs and nutritional supplements that are rooted in science and research, not the latest fads... https://www.youtube.com/watch? V=qDhv020_Hys Sorry, as a general rule I don't buy from/participate in companies with an MLM Darin Olien Creator of Shakeology ctriintiiro I was hoping that I had worn her out, but she liked an insta post of mine a few minutes ago.

I was hoping that I had worn her out, but she liked an insta post of mine a few minutes ago.

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Tinder in the 90s

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