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πŸ”₯ | Latest

Dieting, Energy, and Food: IG: CONSCIOUSVIBRANCY Periodic fasting can help clear up the mind and strengthen the body and the spirit Fasting can help you to renew your body and your mind and to deepen your awareness of the spirit within you. On a physical level, as your body gets rid of toxins and has the opportunity to renew and recharge itself, many even seemingly incurable health problems will simply dissolve. Dr. Oda Birchinger who supervised over 70,000 fasts, pointed out that fasting can heal and help rheumatism in the joints and muscles, circulatory problems, skin diseases, allergies, respiratory problems, eye problems, to name just a few. Dr. Tanner who fasted for 53 days when he was 77 years old discovered among other things that his thin, grey hair was replaced with new black hair, the same color he had as a young man. On a mental level, fasting will help you to get rid of worries, fears and anxieties. It will also help you to get rid of all sorts of addictions. On a spiritual level, not only will your awareness of the spirit within you deepen, but as different energy centers open and balance, different powers will begin to emerge spontaneously from within you. The difference between dieting and spiritual fasting is that while you are engaged in spiritual fasting, and are abstaining from food, you are focusing your thoughts on that which is eternal within you. By directing your attention to that which is eternal within you, through meditation, chanting, heartfelt prayer or by repeating spiritual affirmations throughout the day, you will discover that you can go for a long time without food and still not feel hungry, because you will be absorbing the energy directly through breathing and through the energy center on top of your head. ⚠️Note: If you are interested in fasting, please do your fair share of research prior to engaging in the practice! I've been fasting for many years. I intermittent fast daily and I have reaped an endless amount of benefits from it on all levels of my being. But it is not something to blindly engage in, so please approach this practice with respect and educate yourself thoroughly before attempting to engage in something you are unfamiliar with. Consciousvibrancy

Fasting can help you to renew your body and your mind and to deepen your awareness of the spirit within you. On a physical level, as your bo...