productivity
productivity

productivity

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ifs

ifs

helpful
helpful

helpful

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significant

significant

homely
homely

homely

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yours

yours

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ons

ons

impactful
impactful

impactful

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feelings

feelings

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Bailey Jay, Books, and Fall: FIRST I DRINK COFFEE. THEN I DO THINGS. Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you consider coffee: ✔️It improves mental performance and alertness. Caffeine blocks receptors for adenosine, a compound in your brain that causes drowsiness. This explains why many of us feel less tired when we consume coffee. In low doses, caffeine also is said to improve mental performance and alertness. Caffeine does not affect everyone the same way. (Your personal response to caffeine could be vastly different from that of someone you know.) ✔️ It can affect the quality of your sleep. In smaller doses, caffeine should not affect your sleep schedule. But if you consume too much, you may find it harder to fall asleep at night. This can unfortunately create an unhealthy cycle of not sleeping enough, stressing out and performing poorly at work. A longer-range result may even be burnout or an anxiety attack. ✔️It can help you learn faster. Many entrepreneurs are prolific consumers of content, whether it’s articles and blog posts, magazines, trade journals, books, podcasts or videos. This information helps them make decisions, innovate and implement new ideas in their business. Ongoing study requires focus and attention, which, like willpower, can lessen throughout the day. It has been shown that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee. (Sorce? Google!) - It’s important to be aware of both the upsides and downsides of coffee. Moderate use, with accompanying attention to your sleeping habits and stress levels, can be beneficial. Meanwhile, be aware that overuse and misuse may agitate an existing health problem or develop a new one. - Are you a coffee person? Comment below 😉 - coffee morning success millionairementor
Bailey Jay, Books, and Fall: FIRST I DRINK COFFEE.
 THEN I DO THINGS.
Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you consider coffee: ✔️It improves mental performance and alertness. Caffeine blocks receptors for adenosine, a compound in your brain that causes drowsiness. This explains why many of us feel less tired when we consume coffee. In low doses, caffeine also is said to improve mental performance and alertness. Caffeine does not affect everyone the same way. (Your personal response to caffeine could be vastly different from that of someone you know.) ✔️ It can affect the quality of your sleep. In smaller doses, caffeine should not affect your sleep schedule. But if you consume too much, you may find it harder to fall asleep at night. This can unfortunately create an unhealthy cycle of not sleeping enough, stressing out and performing poorly at work. A longer-range result may even be burnout or an anxiety attack. ✔️It can help you learn faster. Many entrepreneurs are prolific consumers of content, whether it’s articles and blog posts, magazines, trade journals, books, podcasts or videos. This information helps them make decisions, innovate and implement new ideas in their business. Ongoing study requires focus and attention, which, like willpower, can lessen throughout the day. It has been shown that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee. (Sorce? Google!) - It’s important to be aware of both the upsides and downsides of coffee. Moderate use, with accompanying attention to your sleeping habits and stress levels, can be beneficial. Meanwhile, be aware that overuse and misuse may agitate an existing health problem or develop a new one. - Are you a coffee person? Comment below 😉 - coffee morning success millionairementor

Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you con...

Climbing, Food, and Friends: LIFE IS MEANT TO BE ENJOYED Nowadays everyone including you are being subjected to a socially constructed myth that you’re either “working and paying your dues”, or you’re “being lazy”. There’s no in-between. Enjoyment is greedy, work is good. 🤔 The reason so many people in the American workforce are unhappy is because they are being told a lie: getting ahead, scaling the ladder, or making more money are supposed to make you happy. But this is not true. Any culture with an ounce of wisdom will tell you that what makes you happy are: ✔️Connections with other people. ✔️Companionship. ✔️New experiences, and discovering yourself. This is why other countries are more “people oriented” versus being simply career minded. 👇Here’s the solution to start enjoying life! Simply shift priorities! Do the unthinkable and put “getting ahead” and climbing your individual or corporate career ladders on the back-burner. Prioritize meeting people and enjoying life. Find ways to supplement your income and turn your full-time job into a part-time. Spend the rest of your extra hours taking dance classes, cooking food, throwing dinner parties, going out, or just relaxing in nature. - Finally, a very important point to make is that we become scared that making lifestyle-happiness-low stress a priority over, say, climbing a corporate ladder or working more, is that you’ll end up a “bum”, you won’t have enough saved for “retirement”, maybe your friends will think you’re a loser. Nope. By leading a more relaxed lifestyle, your performance will go up. Happiness=greater performance. You’re more likely to become a very successful person by cutting the anxiety out of your life, and giving yourself more space for your imagination to flourish into new ideas. Try it out, and let me know what happens! - life enjoy millionairementor
Climbing, Food, and Friends: LIFE IS MEANT
 TO BE ENJOYED
Nowadays everyone including you are being subjected to a socially constructed myth that you’re either “working and paying your dues”, or you’re “being lazy”. There’s no in-between. Enjoyment is greedy, work is good. 🤔 The reason so many people in the American workforce are unhappy is because they are being told a lie: getting ahead, scaling the ladder, or making more money are supposed to make you happy. But this is not true. Any culture with an ounce of wisdom will tell you that what makes you happy are: ✔️Connections with other people. ✔️Companionship. ✔️New experiences, and discovering yourself. This is why other countries are more “people oriented” versus being simply career minded. 👇Here’s the solution to start enjoying life! Simply shift priorities! Do the unthinkable and put “getting ahead” and climbing your individual or corporate career ladders on the back-burner. Prioritize meeting people and enjoying life. Find ways to supplement your income and turn your full-time job into a part-time. Spend the rest of your extra hours taking dance classes, cooking food, throwing dinner parties, going out, or just relaxing in nature. - Finally, a very important point to make is that we become scared that making lifestyle-happiness-low stress a priority over, say, climbing a corporate ladder or working more, is that you’ll end up a “bum”, you won’t have enough saved for “retirement”, maybe your friends will think you’re a loser. Nope. By leading a more relaxed lifestyle, your performance will go up. Happiness=greater performance. You’re more likely to become a very successful person by cutting the anxiety out of your life, and giving yourself more space for your imagination to flourish into new ideas. Try it out, and let me know what happens! - life enjoy millionairementor

Nowadays everyone including you are being subjected to a socially constructed myth that you’re either “working and paying your dues”, or you...