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        Bad, Energy, and Goals: What is
 AUTISTIC
 BURNOUT?
 a guide from Autism Women's Network
 signs
 Lack of motivation (hard to care about goals when everyday
 life is overwhelming
 e Loss of executive functioning abilities (decision-making,
 organization, etc.)
 Difficulty with self-care
 . Easier to reach overload or meltdown
 Loss of speech, selective mutism
 Lethargy, exhaustion
 e Illness, digestive issues
 . Memory loss
 Inability to maintain masks or use social skills
 . Overall seeming "more autistic" or stereotypical
 May have period of high energy before collapse
 causesS
 Passing as neurotypical /suppressing autistic traits
 . Doing 'too much', too much stress
 . Aging: needing more downtime, having less energy
 ....c...Changes, good or bad (relationships, jobs, living
 arrangements, belongings, environment, routines...)
 . Sleep deprivation, poor nutrition, dehydration
 . Illness
 . Sensory or emotional overload
 . Time
 strategies
 Scheduling breaks, managing spoons
 . Leave of absence
 . Stimming, sensory diet
 . Exercise
 . Massage
 Reminders and supports
 . Routines
 . Better environment/job/etc.
 Boundaries, saying 'no
 Dropping the mask/façade
 e Solitude
 . Absolute quiet
 Creative projects, passions, special interests
 Paying attention to reactions and your body
 Sources: "Autistic Burnout- Are You Going
 Burnout? Anonymously Autistic. Endow, Judy. Autistic Burnout and Aging. Ollibean. Help! I seem to be getting more
 ssion and Fluid Adaptation." Musings of an Aspie. Schaber, Amythest. "Ask an Autistic #3-what is
 urnout? Thanks toia dsey All ReAWNNebraska ford p ng this guides of anti ne. haber, Amythest skan Autistic #3 what is
 autistic
 American Asperg tistic
 Autistic Burnout?" Thanks to Lindsey Allen, AWN Nebraska for compiling this guide. o Autism Women's Network 2017
thegooddoctorimagines:While this is from the Autism Women’s Network, it includes other genders as well.
        

            
            

                
                
                    Bad, Energy, and Goals: What is
 AUTISTIC
 BURNOUT?
 a guide from Autism Women's Network
 signs
 Lack of motivation (hard to care about goals when everyday
 life is overwhelming
 e Loss of executive functioning abilities (decision-making,
 organization, etc.)
 Difficulty with self-care
 . Easier to reach overload or meltdown
 Loss of speech, selective mutism
 Lethargy, exhaustion
 e Illness, digestive issues
 . Memory loss
 Inability to maintain masks or use social skills
 . Overall seeming "more autistic" or stereotypical
 May have period of high energy before collapse
 causesS
 Passing as neurotypical /suppressing autistic traits
 . Doing 'too much', too much stress
 . Aging: needing more downtime, having less energy
 ....c...Changes, good or bad (relationships, jobs, living
 arrangements, belongings, environment, routines...)
 . Sleep deprivation, poor nutrition, dehydration
 . Illness
 . Sensory or emotional overload
 . Time
 strategies
 Scheduling breaks, managing spoons
 . Leave of absence
 . Stimming, sensory diet
 . Exercise
 . Massage
 Reminders and supports
 . Routines
 . Better environment/job/etc.
 Boundaries, saying 'no
 Dropping the mask/façade
 e Solitude
 . Absolute quiet
 Creative projects, passions, special interests
 Paying attention to reactions and your body
 Sources: "Autistic Burnout- Are You Going
 Burnout? Anonymously Autistic. Endow, Judy. Autistic Burnout and Aging. Ollibean. Help! I seem to be getting more
 ssion and Fluid Adaptation." Musings of an Aspie. Schaber, Amythest. "Ask an Autistic #3-what is
 urnout? Thanks toia dsey All ReAWNNebraska ford p ng this guides of anti ne. haber, Amythest skan Autistic #3 what is
 autistic
 American Asperg tistic
 Autistic Burnout?" Thanks to Lindsey Allen, AWN Nebraska for compiling this guide. o Autism Women's Network 2017
thegooddoctorimagines:While this is from the Autism Women’s Network, it includes other genders as well.
                    
                
            

            
                
                
thegooddoctorimagines:While this is from the Autism Women’s Network, it includes other genders as well.

                
            
            
        

    

    

        
Save

    



        

    

    

    

        

            



        

    

    

    

        

            



        

    

    

    

        

            



        

    

    

    

        

            




    

        
        
        
        
        
        
        
    

    

        Animals, Bad, and Crazy: 1. An exaggerated, charming personality
 A psychopath will put on what professionals refer
 to as a mask of sanity that is likeable and
 pleasant. He/she will play into every fantasy and
 insecurity you have and do good deeds to gain your
 trust
 2. Over-the-top flattery
 If he or she seems to be all over your business
 complimenting every single atom you possess, the
 hyper-complimentary behavior is called love
 bombing, and it's supposed to get you hooked
 3. Triangulation
 Psychopaths "love to work you up into a state of
 obsessive frenzy, so that you basically become
 obsessed with them. TheyU then purposely try to
 make you jealous and pull away, which is called
 4. They think they're really, really
 awesome and mighty
 They are all about their bods, the facial regimen,
 the looks. They think the rules don't apply to them
 or that the world owes them something. This
 nflated sense of self is a classic sign of
 psychopathy.
 5. No real signs of remorse
 Psychos are incapable of showing palpable efforts
 of remarse or guilt. If you notice that your buddy is
 acting very nonchalantly about accidentally killing
 pets, then you may want to re-evaluate that
 6. Unreachable, grandiose goals and
 plans (or none at all)
 Much like the whole "Tm Superman" thing.
 psychopaths have pretty crazy plans. And nat just
 Tm going back to law school" plans, more like,
 Tm going to be a millionaire after Imove to
 Hollywood and once that happens, Fll buy you a
 house in Malibu plans. Either that, or a psycho will
 have no plans whatsoever
 盥
 A pcpular trait amongst psychos is impulsive.
 unpredictable behavior
 8. Revealing everything like it's a joke
 A psycho sometimes gives his or herself away for
 no reason at all this person will suddenly say,
 Haha, I'm totally psycho, LOL. JK but they are
 totally not LOLing or JKing. This is a tactic of
 keeping you off balance
 9. Pathological lying
 Lying for no reason at all is probably one of the
 most popular signs someone is a psycho, but it
 could also just mean this person is just really
 weird and wants attention.
 10. Constantly needing to be entertained
 Psychopaths will constantly seek out
 entertainment for themselves and stimulation,
 because staying still is not really not easy for
 them.
 11. Treats other people (and animals)
 like garbage
 This kind of behavior spans from general
 manipulation to, uh, murder. Someone's
 personality is usually pretty transparent if you see
 them belittling people, making fun of them, getting
 a kick out of embarrassing them, ar physically
 hurting them.
 12. Fast movers
 t a guy or girl has issues with you maintaining
 boundaries or wanting to go at a slow pace,
 nstead of going along with their desire to move
 fast, it may be a red flag.
 13. Have to be right all the time
 One key characteristic of psychopaths is flying off
 the handle at even the smallest suggestion that
 they're wrong or that someone is better informed
 than them. Signs to consider include starting to
 feel weary of pointing out his errors for fear of him
 arguing with you or it he always has to have the
 last word and cant ever admit he/she's wrong.
 14. History of messy relationships
 Being in a string of bad relationships isn't
 necessarily a tip-off. However, it's how they talk
 about those failed relationships that matters
 they speak badly about their previous partners, are
 proud of having left a trail of heartbreak behind
 them, or are unable to own up to their personal
 shortcomings in the relationships, there may be
 something more serious at play.
 SCAPE AS SOON ASYOU CAN
14 Warning Signs That Youre Dating A Psychopath
        

            
            

                
                
                    Animals, Bad, and Crazy: 1. An exaggerated, charming personality
 A psychopath will put on what professionals refer
 to as a mask of sanity that is likeable and
 pleasant. He/she will play into every fantasy and
 insecurity you have and do good deeds to gain your
 trust
 2. Over-the-top flattery
 If he or she seems to be all over your business
 complimenting every single atom you possess, the
 hyper-complimentary behavior is called love
 bombing, and it's supposed to get you hooked
 3. Triangulation
 Psychopaths "love to work you up into a state of
 obsessive frenzy, so that you basically become
 obsessed with them. TheyU then purposely try to
 make you jealous and pull away, which is called
 4. They think they're really, really
 awesome and mighty
 They are all about their bods, the facial regimen,
 the looks. They think the rules don't apply to them
 or that the world owes them something. This
 nflated sense of self is a classic sign of
 psychopathy.
 5. No real signs of remorse
 Psychos are incapable of showing palpable efforts
 of remarse or guilt. If you notice that your buddy is
 acting very nonchalantly about accidentally killing
 pets, then you may want to re-evaluate that
 6. Unreachable, grandiose goals and
 plans (or none at all)
 Much like the whole "Tm Superman" thing.
 psychopaths have pretty crazy plans. And nat just
 Tm going back to law school" plans, more like,
 Tm going to be a millionaire after Imove to
 Hollywood and once that happens, Fll buy you a
 house in Malibu plans. Either that, or a psycho will
 have no plans whatsoever
 盥
 A pcpular trait amongst psychos is impulsive.
 unpredictable behavior
 8. Revealing everything like it's a joke
 A psycho sometimes gives his or herself away for
 no reason at all this person will suddenly say,
 Haha, I'm totally psycho, LOL. JK but they are
 totally not LOLing or JKing. This is a tactic of
 keeping you off balance
 9. Pathological lying
 Lying for no reason at all is probably one of the
 most popular signs someone is a psycho, but it
 could also just mean this person is just really
 weird and wants attention.
 10. Constantly needing to be entertained
 Psychopaths will constantly seek out
 entertainment for themselves and stimulation,
 because staying still is not really not easy for
 them.
 11. Treats other people (and animals)
 like garbage
 This kind of behavior spans from general
 manipulation to, uh, murder. Someone's
 personality is usually pretty transparent if you see
 them belittling people, making fun of them, getting
 a kick out of embarrassing them, ar physically
 hurting them.
 12. Fast movers
 t a guy or girl has issues with you maintaining
 boundaries or wanting to go at a slow pace,
 nstead of going along with their desire to move
 fast, it may be a red flag.
 13. Have to be right all the time
 One key characteristic of psychopaths is flying off
 the handle at even the smallest suggestion that
 they're wrong or that someone is better informed
 than them. Signs to consider include starting to
 feel weary of pointing out his errors for fear of him
 arguing with you or it he always has to have the
 last word and cant ever admit he/she's wrong.
 14. History of messy relationships
 Being in a string of bad relationships isn't
 necessarily a tip-off. However, it's how they talk
 about those failed relationships that matters
 they speak badly about their previous partners, are
 proud of having left a trail of heartbreak behind
 them, or are unable to own up to their personal
 shortcomings in the relationships, there may be
 something more serious at play.
 SCAPE AS SOON ASYOU CAN
14 Warning Signs That Youre Dating A Psychopath
                    
                
            

            
                
                
14 Warning Signs That Youre Dating A Psychopath

                
            
            
        

    

    

        
Save