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Advice, Af, and Beautiful: tybalt-tisk Follow About an hour ago, I was in Walmart looking for my conditioner because today is wash day for my hair. As l'm looking for my product, this older white lady approaches me and she says, "Excuse me, miss. Please don't be offended by this." And usually when white people tell me not to be offended, 9 times out of 10, whatever they are about to say is going to be offensive af. Anyway, she follows it up with, "My husband and I just recently won our custody battle witlh our foster daughter and she means the world to us. She's a beautiful African American girl and her hair looks a lot like yours. But l'm afraid because I don't know what to do with her hair. It's a lot different from mines and our other children and we are at a total loss. l've tried looking up the YouTube videos and my husband went to the braiding shops so they can teach him how to properly braid her hair, but he's still pretty new and it will be a while before he gets used to it. Do you have any tips you can give me? If you don't have the time, it's okay, really! I just needed a little advice because I want her to look beautiful." Y'all. swear I almost started crying on aisle 6. So for the last 30 minutes, I spent my time talking to her and what products to use and how to properly detangle and comb her hair with the proper tools and what not to do with natural hair. And I showed her a bunch of easier to fol- low natural hair tutorials on YouTube and saved them for her. (I also had to create a YouTube account for her so she could save it for later.) but omfg, she was so sweet, and I could tell that she listened to every single thing I had to say and she took little notes on her little notepad. And what really filled my heart was the fact that her husband actually taking classes from African braiding shops. And she showed me a picture of him wearing a little sweater vest and loafers in a little shop surrounded by beautiful black women showing him how to braid black hair and even the lady he's braiding on is guiding his hands. And omfg. Bless these old white people and their black daughter who l know have new loving parents because they are willing to step out of their comfort zone just to make her feel and look beautiful l really hope our paths cross again one day, Mrs Cicilia. in your orbit #im still crying 126,404 notes I hope Im posting this in the right subreddit.

I hope Im posting this in the right subreddit.

Advice, Af, and Beautiful: tybalt-tisk Follow About an hour ago, I was in Walmart looking for my conditioner because today is wash day for my hair. As l'm looking for my product, this older white lady approaches me and she says, "Excuse me, miss. Please don't be offended by this." And usually when white people tell me not to be offended, 9 times out of 10, whatever they are about to say is going to be offensive af. Anyway, she follows it up with, "My husband and I just recently won our custody battle witlh our foster daughter and she means the world to us. She's a beautiful African American girl and her hair looks a lot like yours. But l'm afraid because I don't know what to do with her hair. It's a lot different from mines and our other children and we are at a total loss. l've tried looking up the YouTube videos and my husband went to the braiding shops so they can teach him how to properly braid her hair, but he's still pretty new and it will be a while before he gets used to it. Do you have any tips you can give me? If you don't have the time, it's okay, really! I just needed a little advice because I want her to look beautiful." Y'all. swear I almost started crying on aisle 6. So for the last 30 minutes, I spent my time talking to her and what products to use and how to properly detangle and comb her hair with the proper tools and what not to do with natural hair. And I showed her a bunch of easier to fol- low natural hair tutorials on YouTube and saved them for her. (I also had to create a YouTube account for her so she could save it for later.) but omfg, she was so sweet, and I could tell that she listened to every single thing I had to say and she took little notes on her little notepad. And what really filled my heart was the fact that her husband actually taking classes from African braiding shops. And she showed me a picture of him wearing a little sweater vest and loafers in a little shop surrounded by beautiful black women showing him how to braid black hair and even the lady he's braiding on is guiding his hands. And omfg. Bless these old white people and their black daughter who l know have new loving parents because they are willing to step out of their comfort zone just to make her feel and look beautiful l really hope our paths cross again one day, Mrs Cicilia. in your orbit #im still crying 126,404 notes I think it’s tumbler. Too sweet not to share. Sorry if I xposted to the wrong sub (via /r/BlackPeopleTwitter)

I think it’s tumbler. Too sweet not to share. Sorry if I xposted to the wrong sub (via /r/BlackPeopleTwitter)

Brains, Energy, and Food: "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass." - Bruce Lee Every thought we have activates a cluster of neurons, they send an action potential down the axons to cross synapse that releases neurotransmitters. If we keep reactivating this network, it becomes stronger because surrounding glial cell feed the cluster and it becomes thicker and stronger. We are literally talking ourselves out of success. If something goes wrong in your life and you make the mistake of making it personal telling yourself a shit story about "how it is", you’re dirtying up your mind with dangerous shit. All of our fears are self-created. They form in the brain's default mode network and are greatly amplified when the brain's alarm and avoidance network is on. This drives our decisions because emotion supersedes thought. We fear rejection, embarrassment, loss, and abandonment, powerful emotions that override positive thought. For most people they are focused on what could go wrong and feel embarrassed; this is EXACTLY what creates these emotions that are holding us back. There's a 90-second rule which states that, if one can redirect their focus off the bullshit story, the network will stop firing neurotransmitters down the action potential; that kills the emotion. Negative Emotion is just like too much alcohol, we need to sober up! Most people cannot do this; 15 months ago I couldn't either when it counted the most because there is an underlying cause of stress, cellular stress, which puts the brain in the SAME CHAOS, alarm and avoidance. I call this red stress, and it's in the food supply in the form of AGE's, ALE's, aldehydes, estrogen mimics, microplastics, mitotoxins etc. Your body is at war, and it needs cofactors to fight each battle, and most people lack there too. This war must be financed, it diverts energy to fight battle after battle. You will experience this as being tired, lose focus, become moody and stressed. Wouldn't this energy be better-spent financing focus, passion, and success? Take out red stress💫 I'm building a free course on doing just that, it's opening us soon. TAG SOMEONE YOU BELIEVE IN WHO NEEDS THIS . lawofattraction nevergiveup brucelee emotionalintelligence onelife nutrigenomics