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Bailey Jay, Books, and Fall: FIRST I DRINK COFFEE. THEN I DO THINGS. Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you consider coffee: ✔️It improves mental performance and alertness. Caffeine blocks receptors for adenosine, a compound in your brain that causes drowsiness. This explains why many of us feel less tired when we consume coffee. In low doses, caffeine also is said to improve mental performance and alertness. Caffeine does not affect everyone the same way. (Your personal response to caffeine could be vastly different from that of someone you know.) ✔️ It can affect the quality of your sleep. In smaller doses, caffeine should not affect your sleep schedule. But if you consume too much, you may find it harder to fall asleep at night. This can unfortunately create an unhealthy cycle of not sleeping enough, stressing out and performing poorly at work. A longer-range result may even be burnout or an anxiety attack. ✔️It can help you learn faster. Many entrepreneurs are prolific consumers of content, whether it’s articles and blog posts, magazines, trade journals, books, podcasts or videos. This information helps them make decisions, innovate and implement new ideas in their business. Ongoing study requires focus and attention, which, like willpower, can lessen throughout the day. It has been shown that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee. (Sorce? Google!) - It’s important to be aware of both the upsides and downsides of coffee. Moderate use, with accompanying attention to your sleeping habits and stress levels, can be beneficial. Meanwhile, be aware that overuse and misuse may agitate an existing health problem or develop a new one. - Are you a coffee person? Comment below 😉 - coffee morning success millionairementor
Bailey Jay, Books, and Fall: FIRST I DRINK COFFEE.
 THEN I DO THINGS.
Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you consider coffee: ✔️It improves mental performance and alertness. Caffeine blocks receptors for adenosine, a compound in your brain that causes drowsiness. This explains why many of us feel less tired when we consume coffee. In low doses, caffeine also is said to improve mental performance and alertness. Caffeine does not affect everyone the same way. (Your personal response to caffeine could be vastly different from that of someone you know.) ✔️ It can affect the quality of your sleep. In smaller doses, caffeine should not affect your sleep schedule. But if you consume too much, you may find it harder to fall asleep at night. This can unfortunately create an unhealthy cycle of not sleeping enough, stressing out and performing poorly at work. A longer-range result may even be burnout or an anxiety attack. ✔️It can help you learn faster. Many entrepreneurs are prolific consumers of content, whether it’s articles and blog posts, magazines, trade journals, books, podcasts or videos. This information helps them make decisions, innovate and implement new ideas in their business. Ongoing study requires focus and attention, which, like willpower, can lessen throughout the day. It has been shown that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee. (Sorce? Google!) - It’s important to be aware of both the upsides and downsides of coffee. Moderate use, with accompanying attention to your sleeping habits and stress levels, can be beneficial. Meanwhile, be aware that overuse and misuse may agitate an existing health problem or develop a new one. - Are you a coffee person? Comment below 😉 - coffee morning success millionairementor

Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you con...

cnn.com, Girls, and Memes: E! host Catt Sadler Calls it Quits Because Male Host Gets Paid Twice s mucin@balleralert E! host Catt Sadler Calls it Quits Because Male Host Gets Paid Twice As Much- Blogged By @tktrinidad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CattSadler has been a host at E! since 2005 and suddenly she has left the company. In a blog post, Sadler said she left because E! paid her less than her male counterpart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “How can we make it better for the next generation of girls if we do not stand for what is fair and just today?” There is “a massive disparity in pay between my similarly situated male co-host and myself,” she wrote. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sadler found out about the wage gap earlier in the year and when her contract was up for negotiations, her team tried to get more money, which E! turned down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “How can I operate with integrity and stay on at E if they're not willing to pay me the same as him? Or at least come close? How can I accept an offer that shows they do not value my contributions and paralleled dedication all these years?" she said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In turn, E! Told CNN Money, “E! compensates employees fairly and appropriately based on their roles, regardless of gender.We appreciate Catt Sadler's many contributions at E! News and wish her all the best following her decision to leave the network."
cnn.com, Girls, and Memes: E! host Catt Sadler Calls it Quits
 Because Male Host Gets Paid Twice
 s mucin@balleralert
E! host Catt Sadler Calls it Quits Because Male Host Gets Paid Twice As Much- Blogged By @tktrinidad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CattSadler has been a host at E! since 2005 and suddenly she has left the company. In a blog post, Sadler said she left because E! paid her less than her male counterpart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “How can we make it better for the next generation of girls if we do not stand for what is fair and just today?” There is “a massive disparity in pay between my similarly situated male co-host and myself,” she wrote. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sadler found out about the wage gap earlier in the year and when her contract was up for negotiations, her team tried to get more money, which E! turned down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “How can I operate with integrity and stay on at E if they're not willing to pay me the same as him? Or at least come close? How can I accept an offer that shows they do not value my contributions and paralleled dedication all these years?" she said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In turn, E! Told CNN Money, “E! compensates employees fairly and appropriately based on their roles, regardless of gender.We appreciate Catt Sadler's many contributions at E! News and wish her all the best following her decision to leave the network."

E! host Catt Sadler Calls it Quits Because Male Host Gets Paid Twice As Much- Blogged By @tktrinidad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CattSadler has been...

Ayesha Curry, Chef Curry, and Children: Ayesha Curry Becomes New Face of COVERGIRL @balleralert Ayesha Curry Becomes New Face of COVERGIRL - blogged by @MsJennyb ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The real Chef Curry is expanding her brand and lengthening her resume with a brand new partnership in the beauty industry. AyeshaCurry, best known for her work as a chef, author, television personality and dedicated mother-of-two will now be the newest face of the beauty brand, COVERGIRL. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “My philosophy is all about seeking joy and creating balance in life. I’ve shared a lot about how I do this with food, family and faith, but now = through my partnership with COVERGIRL – I want to share how makeup helps create those moments of happiness, confidence and self-expression,” Curry said. “People love when I post about beauty on social media, and of course it’s a big part of prepping for my TV show or an event. But I’m also a working mom without much time to spare, so I’ve figured out how to dial my looks way up or way down, and also to use make up as a way of bonding with my daughters.” ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The self-taught chef, with the help and support of her husband, used her life-long interest in food to build her brand. The idea, which started as a blog and slowly turned itself into a YouTube channel, ultimately transformed into a TV show called “Ayesha’s Home Kitchen.” Curry’s drive and constant pursuit of her passion is what drew the brand to her, as COVERGIRL continues to partner with people who “fearlessly and relentlessly pursue their passions and boldly express themselves to the world.” Mrs. Curry exemplifies just that. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “We love a self-proclaimed beauty junkie who speaks her mind and offers strong viewpoints and perspectives,” SVP Ukonwa Ojo said of the brand. “Ayesha has a joyful energy and a big personality, but she’s also extremely relatable. Dealing with things that so many woman face – from raising two children to running a business, to creating healthy meals for her family – she’s found a way to create balance. COVERGIRL loves spotlighting inspiring stories of women achieving their dreams, and inspiring other women to do the same.”
Ayesha Curry, Chef Curry, and Children: Ayesha Curry Becomes New
 Face of COVERGIRL
 @balleralert
Ayesha Curry Becomes New Face of COVERGIRL - blogged by @MsJennyb ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The real Chef Curry is expanding her brand and lengthening her resume with a brand new partnership in the beauty industry. AyeshaCurry, best known for her work as a chef, author, television personality and dedicated mother-of-two will now be the newest face of the beauty brand, COVERGIRL. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “My philosophy is all about seeking joy and creating balance in life. I’ve shared a lot about how I do this with food, family and faith, but now = through my partnership with COVERGIRL – I want to share how makeup helps create those moments of happiness, confidence and self-expression,” Curry said. “People love when I post about beauty on social media, and of course it’s a big part of prepping for my TV show or an event. But I’m also a working mom without much time to spare, so I’ve figured out how to dial my looks way up or way down, and also to use make up as a way of bonding with my daughters.” ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The self-taught chef, with the help and support of her husband, used her life-long interest in food to build her brand. The idea, which started as a blog and slowly turned itself into a YouTube channel, ultimately transformed into a TV show called “Ayesha’s Home Kitchen.” Curry’s drive and constant pursuit of her passion is what drew the brand to her, as COVERGIRL continues to partner with people who “fearlessly and relentlessly pursue their passions and boldly express themselves to the world.” Mrs. Curry exemplifies just that. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “We love a self-proclaimed beauty junkie who speaks her mind and offers strong viewpoints and perspectives,” SVP Ukonwa Ojo said of the brand. “Ayesha has a joyful energy and a big personality, but she’s also extremely relatable. Dealing with things that so many woman face – from raising two children to running a business, to creating healthy meals for her family – she’s found a way to create balance. COVERGIRL loves spotlighting inspiring stories of women achieving their dreams, and inspiring other women to do the same.”

Ayesha Curry Becomes New Face of COVERGIRL - blogged by @MsJennyb ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The real Chef Curry is expanding her brand and lengthening...