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Memes, Respect, and Slick: 1312 SQ VETERAN Thank you. We Are Veterans - We've been called Grunts and Jarheads, Squids and Swabbies, Fly boys and G.I. These were not derogatory terms. These were term of endearment and respect between us. We were Trackers, Tankers, Artillery and Gunners, Fuelers, Mechanics, Pilots and Drivers. Some have seen the horrors of war, while others served between conflicts. There are those who have never heard a shot fired in anger, while others have had those angry shots fired at them. Stories of the scars are proclaimed loudly by some and talked about in muted conversation by others. There are those who have put it all behind them and those who wish they could forget and that the nightmares would stop. Whether their breast is covered with "fruit salad" or a single ribbon bar, the crossed rifles of an expert or the "toilet bowl" of a beginner. Our uniforms were all different. We had greens, blues, whites and cracker jacks. We either wore stripes or bars. Some had rockers while occasionally we seen a "slick sleeve" standing in fear a SGT Major with eight hash marks. Their epaulets were adorned with everything from "butter bars" to glistening in the sun with four stars - It don't matter in which branch they chose to serve, despite their MOS, whether or not they shed their blood for a cause greater than themselves, they (we) all share one common title, VETERAN. The eleventh day of the eleven month is set aside to honor those who have served. Those who answered a calling that not all have heard. Those who would lay down their lives if that is what it took - Those who wore a uniform that looked like the one worn by thousands of others before and after them. If you answered the call, wore the uniform, stood tall during colors and still shed a tear during the National Anthem, may I join millions of other Americans on this day and say, Thank You and Happy Veterans Day.
Memes, Respect, and Slick: 1312
 SQ
 VETERAN
 Thank you.
We Are Veterans - We've been called Grunts and Jarheads, Squids and Swabbies, Fly boys and G.I. These were not derogatory terms. These were term of endearment and respect between us. We were Trackers, Tankers, Artillery and Gunners, Fuelers, Mechanics, Pilots and Drivers. Some have seen the horrors of war, while others served between conflicts. There are those who have never heard a shot fired in anger, while others have had those angry shots fired at them. Stories of the scars are proclaimed loudly by some and talked about in muted conversation by others. There are those who have put it all behind them and those who wish they could forget and that the nightmares would stop. Whether their breast is covered with "fruit salad" or a single ribbon bar, the crossed rifles of an expert or the "toilet bowl" of a beginner. Our uniforms were all different. We had greens, blues, whites and cracker jacks. We either wore stripes or bars. Some had rockers while occasionally we seen a "slick sleeve" standing in fear a SGT Major with eight hash marks. Their epaulets were adorned with everything from "butter bars" to glistening in the sun with four stars - It don't matter in which branch they chose to serve, despite their MOS, whether or not they shed their blood for a cause greater than themselves, they (we) all share one common title, VETERAN. The eleventh day of the eleven month is set aside to honor those who have served. Those who answered a calling that not all have heard. Those who would lay down their lives if that is what it took - Those who wore a uniform that looked like the one worn by thousands of others before and after them. If you answered the call, wore the uniform, stood tall during colors and still shed a tear during the National Anthem, may I join millions of other Americans on this day and say, Thank You and Happy Veterans Day.

We Are Veterans - We've been called Grunts and Jarheads, Squids and Swabbies, Fly boys and G.I. These were not derogatory terms. These were ...

All Lives Matter, Arguing, and Black Lives Matter: *me on a first date* So black lives matter or all lives matter? ☝🏾☝🏽☝🏼☝🏿 Repost from our friend @thewayofwilson: "If you really know me... You know I would say this✊🏾✊🏾 BlackLivesMatter To be honest, the fact that Black people had to create an entire movement to acknowledge that their humanity MATTERS is troubling and extremely disheartening. BlackLivesMatter is not stating that anybody's lives matter less or that Black lives matter more, it's truly just recognizing that in the society we live in, Black people are often seen as less than human (for a multitude of reasons) and thus treated inhumanely. Additionally, for people who say "all lives matter" as a response to BlackLivesMatter... Do you respond that way at a Breast Cancer event? Do you say "all cancers matter" or do you recognize that this event is highlighting Breast Cancer? How about at an event focused on the issue of Economic Oppression, do you say "all oppression matters" or do you recognize that this event is highlighting Economic Oppression? It's unbelievable that when Black people want to acknowledge the fact that their lives have VALUE, people truly feel the need to argue and invalidate that fact." BlackLivesMatter Now & Forever✊🏾✊🏾 • • • • • • • • BlackisBeautiful Undocumedia Instagram ShareThisPost RaiseAwareness SpreadConsciousness
All Lives Matter, Arguing, and Black Lives Matter: *me on a first date*
 So black lives matter or all lives matter?
☝🏾☝🏽☝🏼☝🏿 Repost from our friend @thewayofwilson: "If you really know me... You know I would say this✊🏾✊🏾 BlackLivesMatter To be honest, the fact that Black people had to create an entire movement to acknowledge that their humanity MATTERS is troubling and extremely disheartening. BlackLivesMatter is not stating that anybody's lives matter less or that Black lives matter more, it's truly just recognizing that in the society we live in, Black people are often seen as less than human (for a multitude of reasons) and thus treated inhumanely. Additionally, for people who say "all lives matter" as a response to BlackLivesMatter... Do you respond that way at a Breast Cancer event? Do you say "all cancers matter" or do you recognize that this event is highlighting Breast Cancer? How about at an event focused on the issue of Economic Oppression, do you say "all oppression matters" or do you recognize that this event is highlighting Economic Oppression? It's unbelievable that when Black people want to acknowledge the fact that their lives have VALUE, people truly feel the need to argue and invalidate that fact." BlackLivesMatter Now & Forever✊🏾✊🏾 • • • • • • • • BlackisBeautiful Undocumedia Instagram ShareThisPost RaiseAwareness SpreadConsciousness

☝🏾☝🏽☝🏼☝🏿 Repost from our friend @thewayofwilson: "If you really know me... You know I would say this✊🏾✊🏾 BlackLivesMatter To be honest, the ...

Ali, Facebook, and Fresh: DID YOU KNOW? BLACK SEED OIL USE THE BLACK SEED, BECAUSE IT CONTAINS A CURE FOR EVERY TYPE OF AILMENT EXCEPT DEATH' PROPHET MUHAMMAD PBUH IG/FB HOLISTIC ALI OF THE 630 SCIENTIFIC PEER-REVIEWED ARTICLES THAT HAVE BEEN PUBLISHED ABOUT BLACK SEED OIL BENEFITS, ONE FACT IS CLEAR: THERE ARE FEW ISSUES THAT IT CANNOT HELP THE BODY OVERCOME. WITH VIRTUALLY NO SIDE EFFECTS. OF THE MANY WAYS THAT BLACK SEED OIL BENEFITS THE BODY, CANCER, DIABETES, OBESITY, HAIR LOSS, SKIN THE 6 THAT STICK OUT IN THE SCIENTIFIC LITERATURE ITS ABILITY TO HELP PREVENT Follow ➡️ @holisticali ➡️Improving memory- take a teaspoon of black seed oil with a glass of pure orange juice every morning for a period of 10 days ➡️Backache and muscular pains- mildly heat a little black seed oil and then massage into the affected area alternatively powder equal quantities of asparagus seeds, black cumin, fenugreek and caraway. Take ¼ teaspoon of powder every morning with a glass of water. ➡️Sleeping disorder- mix a teaspoon of black seed with some honey and water and drink before retiring to bed ➡️Asthma and bronchial and respiratory problems- mix a teaspoon of black seed oil in coffee, and take twice a day. Also rub the chest with black seed every night and inhale the vapour of black seed in hot water ➡️Hair loss- massage lemon juice into the hair and leave for 15-20 minutes, wash out thoroughly with shampoo, then apply black seed oil into the scalp and continue for a period of 20 days ➡️Flu and nasal congestion- insert four drops of black seed into each nostrils to relieve from nasal congestion and head cold distress ➡️Toothache and gum- cook some black seeds in vinegar then add black seed oil. Rinse the mouth with this combination to ease toothache and help gums (apply oil on the affected tooth for quick relief) ➡️Healthy complexion- mix black seed oil with an equal amount of olive oil, massage into the face and leave for an hour, then wash out with soap and water ➡️Diabetes- grind together equal amounts of black seed and watercress (or mustard seed as an alternative) with half its amount of pomegranate peal and fumitory. Take ½ a teaspoon of the mixture together with a teaspoon of black seed oil daily before breakfast, continue treatment for a period a month ➡️Increase in flow of breast milk- mix together 250 grams of black seed with 250grams of pure honey, stir and take one tablespoon with black seed oil twice a day ➡️Vomiting- take half a teaspoon of fresh ginger juice mixed with equal amount of black seed oil, twice a day http:-www.prophetic-medicine.com- HolisticAli BlackSeed Ramadan Ramadan2017 IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
Ali, Facebook, and Fresh: DID YOU KNOW?
 BLACK SEED OIL
 USE THE BLACK SEED, BECAUSE IT CONTAINS A CURE
 FOR EVERY TYPE OF AILMENT EXCEPT DEATH' PROPHET MUHAMMAD PBUH
 IG/FB
 HOLISTIC
 ALI
 OF THE 630 SCIENTIFIC PEER-REVIEWED ARTICLES
 THAT HAVE BEEN PUBLISHED ABOUT BLACK SEED OIL BENEFITS, ONE FACT IS
 CLEAR: THERE ARE FEW ISSUES THAT IT CANNOT HELP THE BODY OVERCOME.
 WITH VIRTUALLY NO SIDE EFFECTS. OF THE MANY WAYS THAT
 BLACK SEED OIL BENEFITS THE BODY,
 CANCER, DIABETES, OBESITY, HAIR LOSS, SKIN
 THE 6 THAT STICK OUT IN THE SCIENTIFIC LITERATURE ITS ABILITY TO HELP PREVENT
Follow ➡️ @holisticali ➡️Improving memory- take a teaspoon of black seed oil with a glass of pure orange juice every morning for a period of 10 days ➡️Backache and muscular pains- mildly heat a little black seed oil and then massage into the affected area alternatively powder equal quantities of asparagus seeds, black cumin, fenugreek and caraway. Take ¼ teaspoon of powder every morning with a glass of water. ➡️Sleeping disorder- mix a teaspoon of black seed with some honey and water and drink before retiring to bed ➡️Asthma and bronchial and respiratory problems- mix a teaspoon of black seed oil in coffee, and take twice a day. Also rub the chest with black seed every night and inhale the vapour of black seed in hot water ➡️Hair loss- massage lemon juice into the hair and leave for 15-20 minutes, wash out thoroughly with shampoo, then apply black seed oil into the scalp and continue for a period of 20 days ➡️Flu and nasal congestion- insert four drops of black seed into each nostrils to relieve from nasal congestion and head cold distress ➡️Toothache and gum- cook some black seeds in vinegar then add black seed oil. Rinse the mouth with this combination to ease toothache and help gums (apply oil on the affected tooth for quick relief) ➡️Healthy complexion- mix black seed oil with an equal amount of olive oil, massage into the face and leave for an hour, then wash out with soap and water ➡️Diabetes- grind together equal amounts of black seed and watercress (or mustard seed as an alternative) with half its amount of pomegranate peal and fumitory. Take ½ a teaspoon of the mixture together with a teaspoon of black seed oil daily before breakfast, continue treatment for a period a month ➡️Increase in flow of breast milk- mix together 250 grams of black seed with 250grams of pure honey, stir and take one tablespoon with black seed oil twice a day ➡️Vomiting- take half a teaspoon of fresh ginger juice mixed with equal amount of black seed oil, twice a day http:-www.prophetic-medicine.com- HolisticAli BlackSeed Ramadan Ramadan2017 IG 👉🏽 @realrawtruth FACEBOOK-YOUTUBE-SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO

Follow ➡️ @holisticali ➡️Improving memory- take a teaspoon of black seed oil with a glass of pure orange juice every morning for a period of...

Amazon, Animals, and Facts: You're not lactose intolerant You're just not a baby cow 0a It's simple... I had to sit down, be humble and think about my diet, it's one of the best things I ever did. Spread love and hit them with the facts. You don't need to get cancer fam 🌱 1 million animals per hour slaughtered in the US (USDA. World meat production is expected to double by 2020, in part due to national and international regulations that allow animal agribusiness to externalise costs and to aggressive corporate marketing campaigns. The industrialisation of animal agriculture is an important contributor to global environmental degradation and climate change... Amazon deforestation over 70% of deforested amazon used for animal agriculture. Animal agriculture consumes 70% of the fresh water. 30% of the total land surface is used by animal agriculture. 33% of arable land is used to produce feed-crops. About 70% of previously forested land in the Amazon is used as grazing pastures with he remained being used largely for feed crop production. 45 million tons of plant protein used to produce 7.5 million tons of animal protein. 20 million people die worldwide die from foodborne microbial disease. Over 56 billion animal murdered per year, that's 6,392,694 animals slaughtered per hour. Armstrong and doll study significant association between meat consumption and colorectal development in 25 countries. Meat consumption significantly associated with incidence of endometrial, breast, prostate and crc cancer. Healthcare costs attributable to meat consumption are substantial, between $29 and $61 billion per year. chakabars
Amazon, Animals, and Facts: You're not lactose intolerant
 You're just not a baby cow
 0a
It's simple... I had to sit down, be humble and think about my diet, it's one of the best things I ever did. Spread love and hit them with the facts. You don't need to get cancer fam 🌱 1 million animals per hour slaughtered in the US (USDA. World meat production is expected to double by 2020, in part due to national and international regulations that allow animal agribusiness to externalise costs and to aggressive corporate marketing campaigns. The industrialisation of animal agriculture is an important contributor to global environmental degradation and climate change... Amazon deforestation over 70% of deforested amazon used for animal agriculture. Animal agriculture consumes 70% of the fresh water. 30% of the total land surface is used by animal agriculture. 33% of arable land is used to produce feed-crops. About 70% of previously forested land in the Amazon is used as grazing pastures with he remained being used largely for feed crop production. 45 million tons of plant protein used to produce 7.5 million tons of animal protein. 20 million people die worldwide die from foodborne microbial disease. Over 56 billion animal murdered per year, that's 6,392,694 animals slaughtered per hour. Armstrong and doll study significant association between meat consumption and colorectal development in 25 countries. Meat consumption significantly associated with incidence of endometrial, breast, prostate and crc cancer. Healthcare costs attributable to meat consumption are substantial, between $29 and $61 billion per year. chakabars

It's simple... I had to sit down, be humble and think about my diet, it's one of the best things I ever did. Spread love and hit them with t...

Future, Memes, and Respect: Nigerian Student, Sandra Musujusu Develops Cure For Breast Cancer Respect sister @anthony_joshua check this! A female student of the African University of Science and Technology, Abuja, Sandra Musujusu, has developed an alternative treatment for breast cancer. The scientific breakthrough might lead to a lasting solution in the treatment of breast cancer prevalent among women world over. This was made known on Tuesday in Abuja when the World Bank Education Director, Dr Jaime Saavedra Chanduvi with his team visited the University as part of his assessment tour of the 10 African Centres of Excellence (ACE) centres. The World Bank has committed about $10 billion for the ACE project in Nigeria, as part of efforts to encourage conduct of cutting-edge research and specialisation of the beneficiaries institutions in specific development problems faced in Nigeria and indeed the African continent. AUST is hosting one of the Centres of Excellence, known as Pan African Material Institute (PAMI), with research focus electrical power, disease detection and treatment. Musujusu’s research, using macromolecular science is aimed at developing bio-degradable polymer material which could be used as alternative for the treatment of breast cancer in the near future. She revealed that her research focuses on triple negative breast cancer which is the aggressive sub-type of breast cancer that is common with women from African ancestry. Musujusu, a Sierra-Leonian national is conducting the research under the sponsorship of the Pan African Materials Institute (PAMI). Out of 19 African Centres of Excellence, 10 Nigerian tertiary institutions won slots to churn out special research works that could compete effectively with global standards. The ACE universities include Redeemers University, Mowe; Ahmadu Bello University, Zaria; University of Jos, Jos; University of Benin and African University of Science and Technology, Abuja. chakabars
Future, Memes, and Respect: Nigerian Student, Sandra
 Musujusu Develops Cure For
 Breast Cancer
Respect sister @anthony_joshua check this! A female student of the African University of Science and Technology, Abuja, Sandra Musujusu, has developed an alternative treatment for breast cancer. The scientific breakthrough might lead to a lasting solution in the treatment of breast cancer prevalent among women world over. This was made known on Tuesday in Abuja when the World Bank Education Director, Dr Jaime Saavedra Chanduvi with his team visited the University as part of his assessment tour of the 10 African Centres of Excellence (ACE) centres. The World Bank has committed about $10 billion for the ACE project in Nigeria, as part of efforts to encourage conduct of cutting-edge research and specialisation of the beneficiaries institutions in specific development problems faced in Nigeria and indeed the African continent. AUST is hosting one of the Centres of Excellence, known as Pan African Material Institute (PAMI), with research focus electrical power, disease detection and treatment. Musujusu’s research, using macromolecular science is aimed at developing bio-degradable polymer material which could be used as alternative for the treatment of breast cancer in the near future. She revealed that her research focuses on triple negative breast cancer which is the aggressive sub-type of breast cancer that is common with women from African ancestry. Musujusu, a Sierra-Leonian national is conducting the research under the sponsorship of the Pan African Materials Institute (PAMI). Out of 19 African Centres of Excellence, 10 Nigerian tertiary institutions won slots to churn out special research works that could compete effectively with global standards. The ACE universities include Redeemers University, Mowe; Ahmadu Bello University, Zaria; University of Jos, Jos; University of Benin and African University of Science and Technology, Abuja. chakabars

Respect sister @anthony_joshua check this! A female student of the African University of Science and Technology, Abuja, Sandra Musujusu, has...

Animals, Arguing, and College: And how do you suppose you'll build muscle being a vegan and not eating animals??? by eating gerbil food and lentils??? Lmao!!! 50 minutes ago . Edited . Like .山1 . Reply-Message Conscious Muscle Vegan Fitness & Nutrition Dude your comments are clearly based in pure Bro science & ignorance and you have no understanding of macro nutrients or nutrition Amino acids are the building blocks of protein as you know which are responsible for building tissue/muscle. Therefore when eating animal products such as a chicken breast you are digesting the protein and utilizing said amino acids to build. So if you were to eat let's say 4 ounces of tofu or 4 ounces of tempeh as compared to 4 ounces of chicken breast you would be getting quite literally the same protein content and amino acid profile. So please explain to me how it's not possible when you are getting all of the necessary elements to build muscle? Quite literally there is nothing lacking in a plant-based proteins profile as outlined above as compared to that of meat. On top of that with plant protein you do not get the carcinogens, cholesterol or acidic nature of animal product. So again explain to me how you can't build muscle on plant protein and where your data comes from? I'm sure you would argue this as well, did you know that we are herbivores by nature as far as our body chemistry goes? I mean that's what the president of the American College of cardiology says but I'm sure after reading a couple muscle magazines you know more than him? Comment as Conscious Musch..。E 0 Post My brain 🤦‍♂️ VeganAF . . . . . . . veganmuscle veganfitness veganism veganfit plantpowered veganshare vegansofig vegans veganlife veganbodybuilding plantbased plantstrong vegansofinstagram WhatVegansLookLike veganfortheanimals veganstrong vegangains veganstrong crueltyfree vegangirl vegan veganmom noanimalsharmed animalrescue veganfortheanimals vegainz savetheanimals govegan
Animals, Arguing, and College: And how do you suppose you'll build muscle being a
 vegan and not eating animals??? by eating
 gerbil food and lentils??? Lmao!!!
 50 minutes ago . Edited . Like .山1 . Reply-Message
 Conscious Muscle Vegan Fitness & Nutrition
 Dude your comments are clearly based in pure
 Bro science & ignorance and you have no
 understanding of macro nutrients or nutrition
 Amino acids are the building blocks of protein
 as you know which are responsible for building
 tissue/muscle. Therefore when eating animal
 products such as a chicken breast you are
 digesting the protein and utilizing said amino
 acids to build. So if you were to eat let's say 4
 ounces of tofu or 4 ounces of tempeh as
 compared to 4 ounces of chicken breast you
 would be getting quite literally the same
 protein content and amino acid profile. So
 please explain to me how it's not possible
 when you are getting all of the necessary
 elements to build muscle? Quite literally there
 is nothing lacking in a plant-based proteins
 profile as outlined above as compared to that
 of meat. On top of that with plant protein you
 do not get the carcinogens, cholesterol or
 acidic nature of animal product. So again
 explain to me how you can't build muscle on
 plant protein and where your data comes
 from? I'm sure you would argue this as well,
 did you know that we are herbivores by nature
 as far as our body chemistry goes? I mean
 that's what the president of the American
 College of cardiology says but I'm sure after
 reading a couple muscle magazines you know
 more than him?
 Comment as Conscious Musch..。E
 0 Post
My brain 🤦‍♂️ VeganAF . . . . . . . veganmuscle veganfitness veganism veganfit plantpowered veganshare vegansofig vegans veganlife veganbodybuilding plantbased plantstrong vegansofinstagram WhatVegansLookLike veganfortheanimals veganstrong vegangains veganstrong crueltyfree vegangirl vegan veganmom noanimalsharmed animalrescue veganfortheanimals vegainz savetheanimals govegan

My brain 🤦‍♂️ VeganAF . . . . . . . veganmuscle veganfitness veganism veganfit plantpowered veganshare vegansofig vegans veganlife veganbody...