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Brains, Energy, and Food: "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass." - Bruce Lee Every thought we have activates a cluster of neurons, they send an action potential down the axons to cross synapse that releases neurotransmitters. If we keep reactivating this network, it becomes stronger because surrounding glial cell feed the cluster and it becomes thicker and stronger. We are literally talking ourselves out of success. If something goes wrong in your life and you make the mistake of making it personal telling yourself a shit story about "how it is", you’re dirtying up your mind with dangerous shit. All of our fears are self-created. They form in the brain's default mode network and are greatly amplified when the brain's alarm and avoidance network is on. This drives our decisions because emotion supersedes thought. We fear rejection, embarrassment, loss, and abandonment, powerful emotions that override positive thought. For most people they are focused on what could go wrong and feel embarrassed; this is EXACTLY what creates these emotions that are holding us back. There's a 90-second rule which states that, if one can redirect their focus off the bullshit story, the network will stop firing neurotransmitters down the action potential; that kills the emotion. Negative Emotion is just like too much alcohol, we need to sober up! Most people cannot do this; 15 months ago I couldn't either when it counted the most because there is an underlying cause of stress, cellular stress, which puts the brain in the SAME CHAOS, alarm and avoidance. I call this red stress, and it's in the food supply in the form of AGE's, ALE's, aldehydes, estrogen mimics, microplastics, mitotoxins etc. Your body is at war, and it needs cofactors to fight each battle, and most people lack there too. This war must be financed, it diverts energy to fight battle after battle. You will experience this as being tired, lose focus, become moody and stressed. Wouldn't this energy be better-spent financing focus, passion, and success? Take out red stress💫 I'm building a free course on doing just that, it's opening us soon. TAG SOMEONE YOU BELIEVE IN WHO NEEDS THIS . lawofattraction nevergiveup brucelee emotionalintelligence onelife nutrigenomics
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Ass, Bones, and Children: HICKS, Sybil Marie (nee Lyons) It hurts me to admit it... but , Mrs. Ron Hicks from Baysville, have passed away. I passed peacefully with my eldest daughter, Brenda, by my side February 2, 2019 at 8:20 a.m. I leave behind my loving husband, Ron Hicks, whom I often affectionately referred to as a "Horse's Ass". I also left behind my children whom I tolerated over the years; Bob (with Carol) my oldest son and also my favourite. Brian (with Ginette) who was the Oreo cookie favourite, Brenda AKA "Hazel" who would run to clean the bathrooms when she heard company was coming. Barbara (with Gordon) the ever Miss Perfect and finally Baby Bruce who wouldn't eat homemade turkey soup because he didn't want to be alert looking for bones while he ate. I will miss seeing my sweetest grandchildren; Caitlin, Megan, Joel, Issac Mason, Rachel, Annie, Emma, Harrison, Clark, Choe, Orion, Griffin ...grow up to be the incredible people they are meant to be I graduated from Waterdown High School with honors while wearing my shiny bright saddle shoes. I later graduated from Hamilton General Hospital School Nursing class of 1957B -Best Class EVER! In 1972 Ron and I loaded the car with the 5- B's and headed north to run a school bus company for over 20 years in Baysville, Ontario. I was an active horticulturalist, a member of the Eastern Star and a member of the Lion's Club in Baysville. I finally have the smoking hot body I have always wanted... . having been cremated. Please come say goodbye and celebrate my wonderful life with my husband and his special friend Dorothy who is now lovingly taking care of my horse's ass For those of you who are wondering who assisted me in writing this. it wasn't my husband, it wasn't my oldest, nor was it my youngest... Thank you all for sharing my life with me. I am off to swim to the buoy and back Love, Sybil This womans obituary (Hamilton Spectator) proves that in death, she is funnier than I am in life
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Ass, Bones, and Children: HICKS, Sybil Marie (nee Lyons) It hurts me to admit it... but , Mrs. Ron Hicks from Baysville, have passed away. I passed peacefully with my eldest daughter, Brenda, by my side February 2, 2019 at 8:20 a.m. I leave behind my loving husband, Ron Hicks, whom I often affectionately referred to as a "Horse's Ass". I also left behind my children whom I tolerated over the years; Bob (with Carol) my oldest son and also my favourite. Brian (with Ginette) who was the Oreo cookie favourite, Brenda AKA "Hazel" who would run to clean the bathrooms when she heard company was coming. Barbara (with Gordon) the ever Miss Perfect and finally Baby Bruce who wouldn't eat homemade turkey soup because he didn't want to be alert looking for bones while he ate. I will miss seeing my sweetest grandchildren; Caitlin, Megan, Joel, Issac Mason, Rachel, Annie, Emma, Harrison, Clark, Choe, Orion, Griffin ...grow up to be the incredible people they are meant to be I graduated from Waterdown High School with honors while wearing my shiny bright saddle shoes. I later graduated from Hamilton General Hospital School Nursing class of 1957B -Best Class EVER! In 1972 Ron and I loaded the car with the 5- B's and headed north to run a school bus company for over 20 years in Baysville, Ontario. I was an active horticulturalist, a member of the Eastern Star and a member of the Lion's Club in Baysville. I finally have the smoking hot body I have always wanted... . having been cremated. Please come say goodbye and celebrate my wonderful life with my husband and his special friend Dorothy who is now lovingly taking care of my horse's ass For those of you who are wondering who assisted me in writing this. it wasn't my husband, it wasn't my oldest, nor was it my youngest... Thank you all for sharing my life with me. I am off to swim to the buoy and back Love, Sybil This womans obituary (Hamilton Spectator) proves that in death, she is funnier than I am in life
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Ass, Bones, and Children: HICKS, Sybil Marie (nee Lyons) It hurts me to admit it... but , Mrs. Ron Hicks from Baysville, have passed away. I passed peacefully with my eldest daughter, Brenda, by my side February 2, 2019 at 8:20 a.m. I leave behind my loving husband, Ron Hicks, whom I often affectionately referred to as a "Horse's Ass". I also left behind my children whom I tolerated over the years; Bob (with Carol) my oldest son and also my favourite. Brian (with Ginette) who was the Oreo cookie favourite, Brenda AKA "Hazel" who would run to clean the bathrooms when she heard company was coming. Barbara (with Gordon) the ever Miss Perfect and finally Baby Bruce who wouldn't eat homemade turkey soup because he didn't want to be alert looking for bones while he ate. I will miss seeing my sweetest grandchildren; Caitlin, Megan, Joel, Issac Mason, Rachel, Annie, Emma, Harrison, Clark, Choe, Orion, Griffin ...grow up to be the incredible people they are meant to be I graduated from Waterdown High School with honors while wearing my shiny bright saddle shoes. I later graduated from Hamilton General Hospital School Nursing class of 1957B -Best Class EVER! In 1972 Ron and I loaded the car with the 5- B's and headed north to run a school bus company for over 20 years in Baysville, Ontario. I was an active horticulturalist, a member of the Eastern Star and a member of the Lion's Club in Baysville. I finally have the smoking hot body I have always wanted... . having been cremated. Please come say goodbye and celebrate my wonderful life with my husband and his special friend Dorothy who is now lovingly taking care of my horse's ass For those of you who are wondering who assisted me in writing this. it wasn't my husband, it wasn't my oldest, nor was it my youngest... Thank you all for sharing my life with me. I am off to swim to the buoy and back Love, Sybil This womans obituary (Hamilton Spectator) proves that in death, she is funnier than I am in life
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