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Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most imp...

Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most im...

Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most im...

Arguing, Ash, and Baked: libertarirynn: the-fallen-storyteller: libertarirynn: the-fallen-storyteller: libertarirynn: existentialist3: rainbowmonkeysinspace: pesthouse: classic-ash: wtfokcreepy: poppunkvampire: well I found my high school rapist on okcupid which allows me to out this fucker this man is named Ian Dickinson. he lives in Vancouver WA and he is 24 years old. when I was 16 and he was 19, he and an accomplice (who I will not out for personal reasons) assaulted me in his bed while I cried and begged them to stop. when I told him afterwards that what he had done wasn’t ok, he told me I shouldn’t have worn the skirt I had on and I deserved it, and then he laughed. we were both sober. he’s studying Engineering at Clark Community College in Vancouver. stay away from him. Stay safe, ladies!!!!!!!!!!!!!!!! I live on the other side of the continent, but I’m still reblogging this because this man is a straight up cunt and deserves to be signal boosted. I hope you never have sex again. Ian Dickinson do not employ Ian Dickinson he is a rapist use his name as many times as possible so this post shows up when you google him So when his employer googles him they will see Ian Dickinson is a rapist Ian Dickinson rapes women Ian Dickinson is a criminal Ian Dickinson should have an arrest warrant Ian Dickinson should not have a job Ian Dickinson is in Vancouver WA Ian Dickinson is a cunt. Ian Dickinson should be charged as a rapist BASED ON FUCKING WHAT??? A nameless, faceless Tumblr user (who by the way I noticed has deactivated) puts up some random person’s picture and claims he’s a racist, and you morons gobble it up like fresh baked pie. I can’t fucking believe what I’m seeing right now. Thousands of notes of people eager as fuck to label this man a rapist despite ABSOLUTELY NOTHING to say that he is one. OP could be angry girlfriend, hell an angry BOYfriend. OP could’ve gotten that picture off the Internet. OP could be a fucking 40-year-old man and you dipshits wouldn’t know one way or another because a random Tumblr account puts up a picture and says “this guy is a rapist“ and nobody ever lies on the Internet, right? Seriously use your fucking brain for 2.5 seconds I am begging you. I would like to argue this. There are the specific ages that the two were, the recount of there being a third party and recounting excatly what the accused said. I mean that’s pretty solid evidence if you ask me. They even told us the man’s college! That’s SOILD evidence. Change my mind. @libertarirynn @the-fallen-storyteller raped me. I was 19 and they were 24. There was somebody else there (who I will leave out for personal reasons). Afterward they said “sucks to suck, buttercup“. They’re studying mathematics at the university of California. Stay away from them. ——————- There. According to you that’s a completely believable story with SOLID evidence. Honestly your statement is so ridiculous that I’m willing to consider maybe you were joking. Hell I hope you were joking. But just in case you weren’t that’s my rebuttal. @libertarirynn Sorry sweetie, you wrote wrong. The man was 19, currently 24, and the victim was 16 years old. The victim found the accused on okcupid, a dating site, you don’t just out someone for no reason. Maybe it could have been a vengeful girlfriend, maybe. The victim recalled the incident. I bet if you ask them for the full details, they can recall the ENTIRE experience. Are you fucking serious right now? Like are you actually, fucking serious right now? Do you believe literally everything you read on the Internet? Do you believe that hot Russian singles are in your area? Do you believe that “doctors hate him”? Do you believe that you can stop paying car insurance with one weird trick? Like I honestly don’t even have enough jokes for how asinine what you’re saying is. Your entire argument boils down to “this is true because someone on the Internet said that it was true“ and that’s literally it. You don’t have any proof she saw this picture on OkCupid. You don’t have any proof the ages are accurate. You don’t have any proof the person who made this isn’t a 45-year-old man living in Japan. This is honestly the fucking stupidest thing I’ve read all day and that’s saying a lot. So guess who blocked me? 🤣Lmao you specifically asked me for debate. If you can’t take the heat stay out of the kitchen 🤷🏽‍♀️

libertarirynn: the-fallen-storyteller: libertarirynn: the-fallen-storyteller: libertarirynn: existentialist3: rainbowmonkeysinspace: ...

Arguing, Ash, and Baked: the-fallen-storyteller: libertarirynn: the-fallen-storyteller: libertarirynn: existentialist3: rainbowmonkeysinspace: pesthouse: classic-ash: wtfokcreepy: poppunkvampire: well I found my high school rapist on okcupid which allows me to out this fucker this man is named Ian Dickinson. he lives in Vancouver WA and he is 24 years old. when I was 16 and he was 19, he and an accomplice (who I will not out for personal reasons) assaulted me in his bed while I cried and begged them to stop. when I told him afterwards that what he had done wasn’t ok, he told me I shouldn’t have worn the skirt I had on and I deserved it, and then he laughed. we were both sober. he’s studying Engineering at Clark Community College in Vancouver. stay away from him. Stay safe, ladies!!!!!!!!!!!!!!!! I live on the other side of the continent, but I’m still reblogging this because this man is a straight up cunt and deserves to be signal boosted. I hope you never have sex again. Ian Dickinson do not employ Ian Dickinson he is a rapist use his name as many times as possible so this post shows up when you google him So when his employer googles him they will see Ian Dickinson is a rapist Ian Dickinson rapes women Ian Dickinson is a criminal Ian Dickinson should have an arrest warrant Ian Dickinson should not have a job Ian Dickinson is in Vancouver WA Ian Dickinson is a cunt. Ian Dickinson should be charged as a rapist BASED ON FUCKING WHAT??? A nameless, faceless Tumblr user (who by the way I noticed has deactivated) puts up some random person’s picture and claims he’s a racist, and you morons gobble it up like fresh baked pie. I can’t fucking believe what I’m seeing right now. Thousands of notes of people eager as fuck to label this man a rapist despite ABSOLUTELY NOTHING to say that he is one. OP could be angry girlfriend, hell an angry BOYfriend. OP could’ve gotten that picture off the Internet. OP could be a fucking 40-year-old man and you dipshits wouldn’t know one way or another because a random Tumblr account puts up a picture and says “this guy is a rapist“ and nobody ever lies on the Internet, right? Seriously use your fucking brain for 2.5 seconds I am begging you. I would like to argue this. There are the specific ages that the two were, the recount of there being a third party and recounting excatly what the accused said. I mean that’s pretty solid evidence if you ask me. They even told us the man’s college! That’s SOILD evidence. Change my mind. @libertarirynn @the-fallen-storyteller raped me. I was 19 and they were 24. There was somebody else there (who I will leave out for personal reasons). Afterward they said “sucks to suck, buttercup“. They’re studying mathematics at the university of California. Stay away from them. ——————- There. According to you that’s a completely believable story with SOLID evidence. Honestly your statement is so ridiculous that I’m willing to consider maybe you were joking. Hell I hope you were joking. But just in case you weren’t that’s my rebuttal. @libertarirynn Sorry sweetie, you wrote wrong. The man was 19, currently 24, and the victim was 16 years old. The victim found the accused on okcupid, a dating site, you don’t just out someone for no reason. Maybe it could have been a vengeful girlfriend, maybe. The victim recalled the incident. I bet if you ask them for the full details, they can recall the ENTIRE experience. Are you fucking serious right now? Like are you actually, fucking serious right now? Do you believe literally everything you read on the Internet? Do you believe that hot Russian singles are in your area? Do you believe that “doctors hate him”? Do you believe that you can stop paying car insurance with one weird trick? Like I honestly don’t even have enough jokes for how asinine what you’re saying is. Your entire argument boils down to “this is true because someone on the Internet said that it was true“ and that’s literally it. You don’t have any proof she saw this picture on OkCupid. You don’t have any proof the ages are accurate. You don’t have any proof the person who made this isn’t a 45-year-old man living in Japan. This is honestly the fucking stupidest thing I’ve read all day and that’s saying a lot.

the-fallen-storyteller: libertarirynn: the-fallen-storyteller: libertarirynn: existentialist3: rainbowmonkeysinspace: pesthouse: cl...

Arguing, Ash, and Baked: the-fallen-storyteller: libertarirynn: existentialist3: rainbowmonkeysinspace: pesthouse: classic-ash: wtfokcreepy: poppunkvampire: well I found my high school rapist on okcupid which allows me to out this fucker this man is named Ian Dickinson. he lives in Vancouver WA and he is 24 years old. when I was 16 and he was 19, he and an accomplice (who I will not out for personal reasons) assaulted me in his bed while I cried and begged them to stop. when I told him afterwards that what he had done wasn’t ok, he told me I shouldn’t have worn the skirt I had on and I deserved it, and then he laughed. we were both sober. he’s studying Engineering at Clark Community College in Vancouver. stay away from him. Stay safe, ladies!!!!!!!!!!!!!!!! I live on the other side of the continent, but I’m still reblogging this because this man is a straight up cunt and deserves to be signal boosted. I hope you never have sex again. Ian Dickinson do not employ Ian Dickinson he is a rapist use his name as many times as possible so this post shows up when you google him So when his employer googles him they will see Ian Dickinson is a rapist Ian Dickinson rapes women Ian Dickinson is a criminal Ian Dickinson should have an arrest warrant Ian Dickinson should not have a job Ian Dickinson is in Vancouver WA Ian Dickinson is a cunt. Ian Dickinson should be charged as a rapist BASED ON FUCKING WHAT??? A nameless, faceless Tumblr user (who by the way I noticed has deactivated) puts up some random person’s picture and claims he’s a racist, and you morons gobble it up like fresh baked pie. I can’t fucking believe what I’m seeing right now. Thousands of notes of people eager as fuck to label this man a rapist despite ABSOLUTELY NOTHING to say that he is one. OP could be angry girlfriend, hell an angry BOYfriend. OP could’ve gotten that picture off the Internet. OP could be a fucking 40-year-old man and you dipshits wouldn’t know one way or another because a random Tumblr account puts up a picture and says “this guy is a rapist“ and nobody ever lies on the Internet, right? Seriously use your fucking brain for 2.5 seconds I am begging you. I would like to argue this. There are the specific ages that the two were, the recount of there being a third party and recounting excatly what the accused said. I mean that’s pretty solid evidence if you ask me. They even told us the man’s college! That’s SOILD evidence. Change my mind. @libertarirynn @the-fallen-storyteller raped me.I was 19 and they were 24. There was somebody else there (who I will leave out for personal reasons). Afterward they said “sucks to suck, buttercup“.They’re studying mathematics at the university of California. Stay away from them.——————-There. According to you that’s a completely believable story with SOLID evidence. Honestly your statement is so ridiculous that I’m willing to consider maybe you were joking. Hell I hope you were joking. But just in case you weren’t that’s my rebuttal.

the-fallen-storyteller: libertarirynn: existentialist3: rainbowmonkeysinspace: pesthouse: classic-ash: wtfokcreepy: poppunkvampire: ...

Ash, Baked, and College: existentialist3: rainbowmonkeysinspace: pesthouse: classic-ash: wtfokcreepy: poppunkvampire: well I found my high school rapist on okcupid which allows me to out this fucker this man is named Ian Dickinson. he lives in Vancouver WA and he is 24 years old. when I was 16 and he was 19, he and an accomplice (who I will not out for personal reasons) assaulted me in his bed while I cried and begged them to stop. when I told him afterwards that what he had done wasn’t ok, he told me I shouldn’t have worn the skirt I had on and I deserved it, and then he laughed. we were both sober. he’s studying Engineering at Clark Community College in Vancouver. stay away from him. Stay safe, ladies!!!!!!!!!!!!!!!! I live on the other side of the continent, but I’m still reblogging this because this man is a straight up cunt and deserves to be signal boosted. I hope you never have sex again. Ian Dickinson do not employ Ian Dickinson he is a rapist use his name as many times as possible so this post shows up when you google him So when his employer googles him they will see Ian Dickinson is a rapist Ian Dickinson rapes women Ian Dickinson is a criminal Ian Dickinson should have an arrest warrant Ian Dickinson should not have a job Ian Dickinson is in Vancouver WA Ian Dickinson is a cunt. Ian Dickinson should be charged as a rapist BASED ON FUCKING WHAT???A nameless, faceless Tumblr user (who by the way I noticed has deactivated) puts up some random person’s picture and claims he’s a racist, and you morons gobble it up like fresh baked pie. I can’t fucking believe what I’m seeing right now. Thousands of notes of people eager as fuck to label this man a rapist despite ABSOLUTELY NOTHING to say that he is one. OP could be angry girlfriend, hell an angry BOYfriend. OP could’ve gotten that picture off the Internet. OP could be a fucking 40-year-old man and you dipshits wouldn’t know one way or another because a random Tumblr account puts up a picture and says “this guy is a rapist“ and nobody ever lies on the Internet, right? Seriously use your fucking brain for 2.5 seconds I am begging you.

existentialist3: rainbowmonkeysinspace: pesthouse: classic-ash: wtfokcreepy: poppunkvampire: well I found my high school rapist on okc...