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Any man who wear a sport coat to dinner on a Saturday night? OLYMPIC MEDAL THOT ๐Ÿฅ‡. I'm not talmbout yo mama's step boyfriend who wear a sport coat with Steve Jobs mom jeans and shiny dress shoes to the local steakhouse. U feel me? He utterly clueless from the jump. He just tryina look cute for yo mama and also he got a pot belly so the sport coat is just an additional protective layer. I'm talmbout dudes our age. Like I went to sushi Saturday night and two tables over I seent a young Indian dude out with a pretty lady and he was wearing a black sport coat with a dress shirt unbuttoned three buttons to show his robust one centimeter chest stubble - flexin line "I gotta buzz this shit and it STILL look like a carpet - ain't no other resident in all of Neonatal with this type of manlyness ๐Ÿค—." U feel me? Medical grade thot. Type of dude to take Suzy the Night Nurse to sushi, take her home, smash her out, and then go dancing at a club with his Indian crew because Priya gon be out that night and he really tryina marry Priya but he smash Suzy to calm his nerves so he seem more laid back to Priya (this is the male thot calculus ๐Ÿค—). Go head Dr. Arjun. I ain't mad at u. Your attending doc know u a thot. Yo mama who keep asking when she gon get little Arjun's know in her heart u a thot. Suzy? She was never under any impression whatsoever that u anything BUT a thot...Win-win (note tho that Suzy believes there's a one in a million chance she can convert Arjun to a non-thot - I affectionately refer to this as "Dumb and Dumber Logic" - yes issa one in a million chance but Suzy u ain't that one, sorry sweetie ๐Ÿ˜˜). So there u have it. If yo man pick u up for a date on a Saturday night and he wearing a black sport coat that he purchased at Zara on sale for $64.99 - thot. Now get pregnant, Suzy - he only make $28k-year now as a resident but when he take a job in Kansas after residency making $770k-year as the new superstar Neonatal doctor at Christ Saint Mary Elizabeth Holy Cathedral Hospital (u know it's real when the hospital name is catholic AF) u gon be sitting pretty cashing them support checks bless up TheseGamesAreMadeForTwoPlayers ๐Ÿ‘ถ๐Ÿ˜๐Ÿ˜‚ (๐Ÿ“ธ: Reddit u-arturg87): She's deaf and mostly blind but she loves fetching and catching toys Any man who wear a sport coat to dinner on a Saturday night? OLYMPIC MEDAL THOT ๐Ÿฅ‡. I'm not talmbout yo mama's step boyfriend who wear a sport coat with Steve Jobs mom jeans and shiny dress shoes to the local steakhouse. U feel me? He utterly clueless from the jump. He just tryina look cute for yo mama and also he got a pot belly so the sport coat is just an additional protective layer. I'm talmbout dudes our age. Like I went to sushi Saturday night and two tables over I seent a young Indian dude out with a pretty lady and he was wearing a black sport coat with a dress shirt unbuttoned three buttons to show his robust one centimeter chest stubble - flexin line "I gotta buzz this shit and it STILL look like a carpet - ain't no other resident in all of Neonatal with this type of manlyness ๐Ÿค—." U feel me? Medical grade thot. Type of dude to take Suzy the Night Nurse to sushi, take her home, smash her out, and then go dancing at a club with his Indian crew because Priya gon be out that night and he really tryina marry Priya but he smash Suzy to calm his nerves so he seem more laid back to Priya (this is the male thot calculus ๐Ÿค—). Go head Dr. Arjun. I ain't mad at u. Your attending doc know u a thot. Yo mama who keep asking when she gon get little Arjun's know in her heart u a thot. Suzy? She was never under any impression whatsoever that u anything BUT a thot...Win-win (note tho that Suzy believes there's a one in a million chance she can convert Arjun to a non-thot - I affectionately refer to this as "Dumb and Dumber Logic" - yes issa one in a million chance but Suzy u ain't that one, sorry sweetie ๐Ÿ˜˜). So there u have it. If yo man pick u up for a date on a Saturday night and he wearing a black sport coat that he purchased at Zara on sale for $64.99 - thot. Now get pregnant, Suzy - he only make $28k-year now as a resident but when he take a job in Kansas after residency making $770k-year as the new superstar Neonatal doctor at Christ Saint Mary Elizabeth Holy Cathedral Hospital (u know it's real when the hospital name is catholic AF) u gon be sitting pretty cashing them support checks bless up TheseGamesAreMadeForTwoPlayers ๐Ÿ‘ถ๐Ÿ˜๐Ÿ˜‚ (๐Ÿ“ธ: Reddit u-arturg87)
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FIX YOUR RUNNING TECHNIQUE Ever see somebody run and think: 'wow, they really look effortless running'.๐Ÿ˜ฎ A big-time clue that indicates effortless running is the angle of the tibia (shin bone) on impact with the ground. @drhawk_rehab has a good tip on how to make your run more efficient and decrease some common running injuries.๐Ÿ˜ƒ . When we run, it's all about an efficient conversion of energy from each step to the next, with our muscles and tissues acting as springs (remember earlier this week when we talked about pronation and stiff arches). . โŒWhen we land with an angled tibia, like the left picture, we are more rigid, and our shin bone and anterior leg muscles have to dissipate up to 3x our body weight. EVERY STEP. . โœ…When we land with a more vertical tibia like on the right, we more efficiently convert this energy to our posterior leg muscles, thus propelling us forward. . Many running injuries like plantar fasciitis, shin splints, and anterior compartment syndrome are due to not absorbing and dissipating force efficiently. This simple change can decrease their occurence. It also can decrease your run times so win win. . To Help Cue this change: ๐Ÿ”ปIncrease your running cadence ๐Ÿ”ปRun like you are 'falling forward' ๐Ÿ”ปDon't 'over-stride' each step ๐Ÿ”ปTry to "land softly" with each step . Tag a friend who needs a running fix and share the wealth! MyodetoxOrlando Myodetox: RUN FORM TIPS: SHIN ANGLE @DrHawk Rehab Non-Vertical Shin Ang1 More Shin Splints Less Force Absorption Decreased Speed Vertical Shin Angle Less Shin Splints More Force Absorption Faster Cadence FIX YOUR RUNNING TECHNIQUE Ever see somebody run and think: 'wow, they really look effortless running'.๐Ÿ˜ฎ A big-time clue that indicates effortless running is the angle of the tibia (shin bone) on impact with the ground. @drhawk_rehab has a good tip on how to make your run more efficient and decrease some common running injuries.๐Ÿ˜ƒ . When we run, it's all about an efficient conversion of energy from each step to the next, with our muscles and tissues acting as springs (remember earlier this week when we talked about pronation and stiff arches). . โŒWhen we land with an angled tibia, like the left picture, we are more rigid, and our shin bone and anterior leg muscles have to dissipate up to 3x our body weight. EVERY STEP. . โœ…When we land with a more vertical tibia like on the right, we more efficiently convert this energy to our posterior leg muscles, thus propelling us forward. . Many running injuries like plantar fasciitis, shin splints, and anterior compartment syndrome are due to not absorbing and dissipating force efficiently. This simple change can decrease their occurence. It also can decrease your run times so win win. . To Help Cue this change: ๐Ÿ”ปIncrease your running cadence ๐Ÿ”ปRun like you are 'falling forward' ๐Ÿ”ปDon't 'over-stride' each step ๐Ÿ”ปTry to "land softly" with each step . Tag a friend who needs a running fix and share the wealth! MyodetoxOrlando Myodetox

FIX YOUR RUNNING TECHNIQUE Ever see somebody run and think: 'wow, they really look effortless running'.๐Ÿ˜ฎ A big-time clue that indicates e...

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One of the first things I thought about after reading this was "Enochian Sign Language". Idk if it's a thing, but if not then it is now. When I think of Cas I think of Enochian, because everything is funnier in Enochian and obviously sign language because of Eileen. Can you sign language enochian? Is that even possible? I guess it's possible, but very hard to do. You'd have to convert the enochian to english then to sign language - spn spncw spnfans spnfan spnfamily spnfandom supernatural supernaturalcw supernaturalfans supernaturalfan supernaturalfamily supernaturalfandom destiel destielforever j2 brothers winchester akf yana lyf samwinchester jaredpadalecki jensenackles deanwinchester castiel mishacollins eileenleahy enochian signlanguage enochiansignlanguage: thebloggerbloggerfun Listen, imagine Eileen sneaking out of Sam's room at night to go to the bathroom or something and steps out into the hallway in one of Sam's shirts only to see Cas trying to quietly leave Dean's room while wearing one of Dean's shirts and they both just stare at each other awkwardly for a few seconds before trying to muffle quiet laughter and now they have a late night club where they talk about life and gossip about the Winchesters in sign language One of the first things I thought about after reading this was "Enochian Sign Language". Idk if it's a thing, but if not then it is now. When I think of Cas I think of Enochian, because everything is funnier in Enochian and obviously sign language because of Eileen. Can you sign language enochian? Is that even possible? I guess it's possible, but very hard to do. You'd have to convert the enochian to english then to sign language - spn spncw spnfans spnfan spnfamily spnfandom supernatural supernaturalcw supernaturalfans supernaturalfan supernaturalfamily supernaturalfandom destiel destielforever j2 brothers winchester akf yana lyf samwinchester jaredpadalecki jensenackles deanwinchester castiel mishacollins eileenleahy enochian signlanguage enochiansignlanguage

One of the first things I thought about after reading this was "Enochian Sign Language". Idk if it's a thing, but if not then it is now....

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This is a brother who's a new revert to islam @jblunt93 . May Allah bless him and continue to guide him on this path and make this journey easy for him. He's also looking for a good muslim name. So If you can, I want you to drop some muslim male name suggestions in the comments section below to help him decide. COMMENT BELOW. . Also as some of you may have seen in my story, I've started a kinda personal project to help new muslims, and non Muslims who are interested in Islam and potentially would want to convert to islam. For this I need a few of you to please donate and help me to buy these dawah packs and send them out for free to these people. I've already ordered some myself but i need your help to order more. Help to Sponsor a Dawah Pack. Link in my bio: www.MuslimDailyCharity.com . I've currently got dozens of people from across the world who are either new to islam, or want to become muslim and need that help and guidance. With your help we can give them that. Each pack will contain the English translations of the holy Quran, and 58 other little publications on many many different topics including how to pray and many more. For the UK it'll cost me roughly ยฃ7 to buy and send, for the rest of the world, like the US, Europe, Canada, Australia.... etc it'll cost between ยฃ15-30 to buy and send depending on the location. . Not only is this just a general good deed in helping someone to learn about islam, but this is a form of sadaqa Jariya (continuous charity). Let me give you an example. Say if you sponsor a dawah pack and help send one out to a non-Muslim interested in Islam, if they then end up converting to islam due to the information you've helped to give them, then potentially till yawmul Qiyamah you will continue to have and share of that reward. In terms of Islam, for every good deed the person does you have a share of the reward, and even of their children and their children....as long as they practice islam and teach it to their off springs you have and share of the reward. . So you're not only helping someone learn more about islam, or maybe convert to islam but also on the day of judgement you'll be rewarded greatly for it in'shaa'Allah. Link in b: "My first time praying CAP IGI muslim dail @jblunt93 CA This is a brother who's a new revert to islam @jblunt93 . May Allah bless him and continue to guide him on this path and make this journey easy for him. He's also looking for a good muslim name. So If you can, I want you to drop some muslim male name suggestions in the comments section below to help him decide. COMMENT BELOW. . Also as some of you may have seen in my story, I've started a kinda personal project to help new muslims, and non Muslims who are interested in Islam and potentially would want to convert to islam. For this I need a few of you to please donate and help me to buy these dawah packs and send them out for free to these people. I've already ordered some myself but i need your help to order more. Help to Sponsor a Dawah Pack. Link in my bio: www.MuslimDailyCharity.com . I've currently got dozens of people from across the world who are either new to islam, or want to become muslim and need that help and guidance. With your help we can give them that. Each pack will contain the English translations of the holy Quran, and 58 other little publications on many many different topics including how to pray and many more. For the UK it'll cost me roughly ยฃ7 to buy and send, for the rest of the world, like the US, Europe, Canada, Australia.... etc it'll cost between ยฃ15-30 to buy and send depending on the location. . Not only is this just a general good deed in helping someone to learn about islam, but this is a form of sadaqa Jariya (continuous charity). Let me give you an example. Say if you sponsor a dawah pack and help send one out to a non-Muslim interested in Islam, if they then end up converting to islam due to the information you've helped to give them, then potentially till yawmul Qiyamah you will continue to have and share of that reward. In terms of Islam, for every good deed the person does you have a share of the reward, and even of their children and their children....as long as they practice islam and teach it to their off springs you have and share of the reward. . So you're not only helping someone learn more about islam, or maybe convert to islam but also on the day of judgement you'll be rewarded greatly for it in'shaa'Allah. Link in b

This is a brother who's a new revert to islam @jblunt93 . May Allah bless him and continue to guide him on this path and make this journe...

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If I make it to see 100 years of age... I hope there's a technology that gets invented that allows you to convert all your videos into some sort of advanced video hologram and you can actually watch everything and experience it like you're actually there... feel the cold in the video, the warmth and the sweat and smell because I want my wife to keep an archive of all our sex tapes including the ones I made when I was not with her and play them back to me.. so all the nurses at the care home can see why they used to call me the big black grasshopper and my sons can watch as well and see that in this life and the next they'll never be able to grab some bread and a knife from underneath the bed and make a peanut butter and jam sandwich on their wives back while in a doggy position like I used to: 102 year old watches herself dance for the first time in the 1930's If I make it to see 100 years of age... I hope there's a technology that gets invented that allows you to convert all your videos into some sort of advanced video hologram and you can actually watch everything and experience it like you're actually there... feel the cold in the video, the warmth and the sweat and smell because I want my wife to keep an archive of all our sex tapes including the ones I made when I was not with her and play them back to me.. so all the nurses at the care home can see why they used to call me the big black grasshopper and my sons can watch as well and see that in this life and the next they'll never be able to grab some bread and a knife from underneath the bed and make a peanut butter and jam sandwich on their wives back while in a doggy position like I used to
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Uh oh! They got bamboozled! liberalismisamentaldisorder isisniggas isiskilledbiggie liberals libbys democraps liberallogic liberal ccw247 conservative constitution presidenttrump resist stupidliberals merica america stupiddemocrats donaldtrump trump2016 patriot trump yeeyee presidentdonaldtrump draintheswamp makeamericagreatagain trumptrain maga Add me on Snapchat and get to know me. Don't be a stranger: thetypicallibby Partners: @theunapologeticpatriot ๐Ÿ‡บ๐Ÿ‡ธ @too_savage_for_democrats ๐Ÿ @thelastgreatstand ๐Ÿ‡บ๐Ÿ‡ธ @always.right ๐Ÿ˜ @keepamerica.usa โ˜ ๏ธ TURN ON POST NOTIFICATIONS! Make sure to check out our joint Facebook - Right Wing Savages Joint Instagram - @rightwingsavages Joint Twitter - @wethreesavages Follow my backup page: @the_typical_liberal_backup: AM MUSLIM AM YOU NAME TRUST DO you TRUST ME ENOUGH FOR A HUG? Muslim convert faces jail after threatening to bomb MP's house dailym.ai Uh oh! They got bamboozled! liberalismisamentaldisorder isisniggas isiskilledbiggie liberals libbys democraps liberallogic liberal ccw247 conservative constitution presidenttrump resist stupidliberals merica america stupiddemocrats donaldtrump trump2016 patriot trump yeeyee presidentdonaldtrump draintheswamp makeamericagreatagain trumptrain maga Add me on Snapchat and get to know me. Don't be a stranger: thetypicallibby Partners: @theunapologeticpatriot ๐Ÿ‡บ๐Ÿ‡ธ @too_savage_for_democrats ๐Ÿ @thelastgreatstand ๐Ÿ‡บ๐Ÿ‡ธ @always.right ๐Ÿ˜ @keepamerica.usa โ˜ ๏ธ TURN ON POST NOTIFICATIONS! Make sure to check out our joint Facebook - Right Wing Savages Joint Instagram - @rightwingsavages Joint Twitter - @wethreesavages Follow my backup page: @the_typical_liberal_backup
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Wake up people, most people didnt know bout this shit โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” My other accounts: @themememonk @memedoctor_ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” mememonkmememonk mememonk bruh lmao hood meme chill nochill comedy pepe l4l ghetto dank dankmeme dankmemes memes lmfao triggered dank filthyfrank itslit lit realniggahours petty lol funny prank bestmemes bestmeme: Fire Ants Are Being Laced with Homosexual Chemtrails to Bite Christians And Convert Them To Homosexuality Wake up people, most people didnt know bout this shit โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” My other accounts: @themememonk @memedoctor_ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” mememonkmememonk mememonk bruh lmao hood meme chill nochill comedy pepe l4l ghetto dank dankmeme dankmemes memes lmfao triggered dank filthyfrank itslit lit realniggahours petty lol funny prank bestmemes bestmeme
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The answers to these questions reveal where you are in your business compared to where you want to go, and that is extremely important. . 1) Marketing The first secret is that, โ€œEverything you do to attract prospects to your businessโ€ falls under the category of marketing. Knowing where you are in terms of marketing is one of the biggest keys to solving problems in your business, because oftentimes when you are asking why your business is not attracting customers, it is because your marketing tactics need to be re-analyzed. . 2) Sales Everything you do to convert prospects into paying customersโ€ falls under the sales category. Sometimes looking into this category is as simple as asking your employees to really ask themselves what-they are doing to convert prospects into paying customers. Are they doing anything? Are they actually asking for sales? This could be the key to answering many of your businessโ€™s problems. . 3) Operations Operations include โ€œeverything you do to serve your clients.โ€ Are you checking in on them after making your sales? Are you making sure that the product they bought is something they are satisfied with? The answer to this question could apply to many different aspects of your business, and, therefore, may be crucial to answering why your business is not succeeding in a specific area. . 4) Administration Everything you do to track your numbers and the internal office systems to run the business.โ€ Although this category is broad, there are many cases where a problem in production or sales comes back to an administrative problem. Your company must be organized in every corner for it to truly be phenomenal. . 5) Leadership Finally, looking into your leadership is important because it is โ€œeverything you do to lead and guide your business.โ€ As the head of your business, or even as a leader within your business, leadership is a skill that must be practiced in order for it to be effective. Your skills need to be strengthened so your communication and your guidance are effective and efficient. ๐Ÿค @timkarsliyev: OF COURSE I TALK TO MYSELF SOMETIMES INEED EXPERT ADVICE @Daily Dose The answers to these questions reveal where you are in your business compared to where you want to go, and that is extremely important. . 1) Marketing The first secret is that, โ€œEverything you do to attract prospects to your businessโ€ falls under the category of marketing. Knowing where you are in terms of marketing is one of the biggest keys to solving problems in your business, because oftentimes when you are asking why your business is not attracting customers, it is because your marketing tactics need to be re-analyzed. . 2) Sales Everything you do to convert prospects into paying customersโ€ falls under the sales category. Sometimes looking into this category is as simple as asking your employees to really ask themselves what-they are doing to convert prospects into paying customers. Are they doing anything? Are they actually asking for sales? This could be the key to answering many of your businessโ€™s problems. . 3) Operations Operations include โ€œeverything you do to serve your clients.โ€ Are you checking in on them after making your sales? Are you making sure that the product they bought is something they are satisfied with? The answer to this question could apply to many different aspects of your business, and, therefore, may be crucial to answering why your business is not succeeding in a specific area. . 4) Administration Everything you do to track your numbers and the internal office systems to run the business.โ€ Although this category is broad, there are many cases where a problem in production or sales comes back to an administrative problem. Your company must be organized in every corner for it to truly be phenomenal. . 5) Leadership Finally, looking into your leadership is important because it is โ€œeverything you do to lead and guide your business.โ€ As the head of your business, or even as a leader within your business, leadership is a skill that must be practiced in order for it to be effective. Your skills need to be strengthened so your communication and your guidance are effective and efficient. ๐Ÿค @timkarsliyev

The answers to these questions reveal where you are in your business compared to where you want to go, and that is extremely important. ....

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A question I get really often is, "I have a great idee, what do I do now?"๐Ÿค” ๐Ÿ’กConverting an idea into a reality (regardless of the required investment of time and money) is never an easy task. In fact, it is extremely difficult. Whether you are an entrepreneur or corporate executive, โ€œgiving ideas lifeโ€ is much like giving birth to a child. You must own the responsibility regardless of the circumstances. Here are a few things you must do: โœ”๏ธBelieve in yourself: You canโ€™t take action until you believe in yourself enough to handle the consequences of your decisions. โœ”๏ธCreate Your Own Personal Board of Advisors: You can start with your great friend Google! Learn from those who have done it before. Donโ€™t ever think you have all of the answers, just because itโ€™s your idea. Ideation is distinctly different than execution. โœ”๏ธEmbrace risk as your bestfriend: Risk becomes your best friend when you give birth to an idea. If you can accept this fact, you will approach the process with a lens that keeps your dreams and ambitions in perspective and on track. When things donโ€™t go as planned along the way, stay focused on the mission at hand and do not allow disruption to set you backwards. โœ”๏ธ Be Passionate With Your Pursuit: The pursuit of excellence requires you to unleash your passion. When you put your passion into everything you do, it gives you the power to become a potent pioneer. You will blaze paths few would go down, and see them all the way through to the end. Your passionate pursuit of converting your idea into a reality will open new doors to endless possibilities. โœ”๏ธ Be patient: Compromise is a choice, not a sacrifice. Donโ€™t put too much pressure on yourself. Take the time to appreciate the journey and understand how things work. Most people are too anxious to get their desired results and thus start to make bad decisions as they go. Remember the journey will be filled with unexpected outcomes that you may not be prepared to deal with. Donโ€™t let this get you down, but keep your head up and respect the process and where it takes you. millionairementor: MILLIONAIRE MENTOR GREAT IDEAS VIOLENT OPPOSITION FROM MEDIOCRE MINDS MILLIONAIRE MENTOR A question I get really often is, "I have a great idee, what do I do now?"๐Ÿค” ๐Ÿ’กConverting an idea into a reality (regardless of the required investment of time and money) is never an easy task. In fact, it is extremely difficult. Whether you are an entrepreneur or corporate executive, โ€œgiving ideas lifeโ€ is much like giving birth to a child. You must own the responsibility regardless of the circumstances. Here are a few things you must do: โœ”๏ธBelieve in yourself: You canโ€™t take action until you believe in yourself enough to handle the consequences of your decisions. โœ”๏ธCreate Your Own Personal Board of Advisors: You can start with your great friend Google! Learn from those who have done it before. Donโ€™t ever think you have all of the answers, just because itโ€™s your idea. Ideation is distinctly different than execution. โœ”๏ธEmbrace risk as your bestfriend: Risk becomes your best friend when you give birth to an idea. If you can accept this fact, you will approach the process with a lens that keeps your dreams and ambitions in perspective and on track. When things donโ€™t go as planned along the way, stay focused on the mission at hand and do not allow disruption to set you backwards. โœ”๏ธ Be Passionate With Your Pursuit: The pursuit of excellence requires you to unleash your passion. When you put your passion into everything you do, it gives you the power to become a potent pioneer. You will blaze paths few would go down, and see them all the way through to the end. Your passionate pursuit of converting your idea into a reality will open new doors to endless possibilities. โœ”๏ธ Be patient: Compromise is a choice, not a sacrifice. Donโ€™t put too much pressure on yourself. Take the time to appreciate the journey and understand how things work. Most people are too anxious to get their desired results and thus start to make bad decisions as they go. Remember the journey will be filled with unexpected outcomes that you may not be prepared to deal with. Donโ€™t let this get you down, but keep your head up and respect the process and where it takes you. millionairementor

A question I get really often is, "I have a great idee, what do I do now?"๐Ÿค” ๐Ÿ’กConverting an idea into a reality (regardless of the require...

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Say Bruh shout to u ladies that's gon leave a half-eaten pack of Chips Ahoy Cinnamon Sugar Thins in the coffee room I see y'all. See Bruh smash understands women. I know exactly what happened there. U bought that pack of cookies like "ah yes delicious, plus they're 'thin' - I'll have one at a time as a snack and feel thin and great and healthy โ˜บ๏ธ." Then what did yo pretty ass do. U ate half the pack in one sitting ๐Ÿ˜‚. That sugar high hit u hard and fast and u uploaded a hilarious four part snap story and then u crashed and now u need three coffees just to wake back up and u just like "not today, Jesus" and put the rest of them cookies in the coffee room with a kindly written post-it saying "help yourself! ๐Ÿ™‚" Translation: "I have no self control, please eat these before I my pants no longer fit and I gotta convert to pregnancy pants with the elastic waist" ๐Ÿ˜ซ. So with that said let me remind y'all of a golden rule: white sugar is like alcohol for your body - pure poison. Cut that shit straight out. At your desk imma need you to keep nuts and vegetables. Just that. Pound them peanuts, walnuts, almonds, carrots and cucumbers like your life depend on it. And watch your energy levels go up, your waist size go down, and u get that lil spring in your step. Cut the sugar, cut the carbs, eat some protein, fat and veggies and watch your whole life improve. Ya get me! This shit ain't hard. Being sexy ain't hard. It's YOU that's filling yourself with poison. That poison is ok on a cheat meal but not daily, ya get me! In 2017 let's all eat good drink good and fvck good, more life more health more blessings. ๐Ÿ†—! Bless ๐Ÿ†™ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚: i want him @DrSmashlove Say Bruh shout to u ladies that's gon leave a half-eaten pack of Chips Ahoy Cinnamon Sugar Thins in the coffee room I see y'all. See Bruh smash understands women. I know exactly what happened there. U bought that pack of cookies like "ah yes delicious, plus they're 'thin' - I'll have one at a time as a snack and feel thin and great and healthy โ˜บ๏ธ." Then what did yo pretty ass do. U ate half the pack in one sitting ๐Ÿ˜‚. That sugar high hit u hard and fast and u uploaded a hilarious four part snap story and then u crashed and now u need three coffees just to wake back up and u just like "not today, Jesus" and put the rest of them cookies in the coffee room with a kindly written post-it saying "help yourself! ๐Ÿ™‚" Translation: "I have no self control, please eat these before I my pants no longer fit and I gotta convert to pregnancy pants with the elastic waist" ๐Ÿ˜ซ. So with that said let me remind y'all of a golden rule: white sugar is like alcohol for your body - pure poison. Cut that shit straight out. At your desk imma need you to keep nuts and vegetables. Just that. Pound them peanuts, walnuts, almonds, carrots and cucumbers like your life depend on it. And watch your energy levels go up, your waist size go down, and u get that lil spring in your step. Cut the sugar, cut the carbs, eat some protein, fat and veggies and watch your whole life improve. Ya get me! This shit ain't hard. Being sexy ain't hard. It's YOU that's filling yourself with poison. That poison is ok on a cheat meal but not daily, ya get me! In 2017 let's all eat good drink good and fvck good, more life more health more blessings. ๐Ÿ†—! Bless ๐Ÿ†™ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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