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Lol, Tumblr, and Blog: lol-coaster: 4 Colors Play Doh Ice Cream Cups | Kids Boom Boom

lol-coaster: 4 Colors Play Doh Ice Cream Cups | Kids Boom Boom

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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

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Click, Drinking, and Target: cutelovelzy: Flower Glass Tea Cups, it is a nice choice for enjoying drinking!!= Click to shop now!➷Here Download APP to Get $10 A Free Gift~~15% OFF Discount Code: happy15

cutelovelzy: Flower Glass Tea Cups, it is a nice choice for enjoying drinking!!= Click to shop now!➷Here Download APP to Get $10 A Free Gi...

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Click, Drinking, and Family: sssouthclub: Flower Glass Tea Cups  , it is a nice choice for enjoy drinking!! = Click to shop now! ➷Here Download APP to Get $60 Coupon A Free Gift~~ 15% OFF Discount Code: happy15

sssouthclub: Flower Glass Tea Cups  , it is a nice choice for enjoy drinking!! = Click to shop now! ➷Here Download APP to Get $60 Coupon A...

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America, Arguing, and Facts: z @ONLYAVGEL 1d girls who weren't scared to say they liked 1d in 2012 are braver than the marines 207 15.2K 54.9K C-Cups @cameronunion 8h This Is disgusting 4 01 49 z @ONLYAVGEL 8h grow up 2 ) 229 C-Cups @cameronunion 8h Grow up? You're insulting the people that help give you freedom. It's not about being grown, it's about respect. 73 z @ONLYAVGEL 7h it's a joke. just like this country and i don't need to respect anything or anyone 3 643 Toxic Kiwi @DesireeWolf182 2h The military is why you have freedom. If you cannot appreciate them then you do not deserve freedom 6 O 10 z @ONLYAVGEL 2h wrong. we have freedom because of one direction 4 062560 Toxic Kiwi @DesireeWolf182 2h That literally made no sense. Get over yourself and admit to being disrespectful to people who give their lives so we can live feely. 2 2 z @ONLYAVGEL 2h who gives us freedom? one direction 80% the military 20% 2,280 votes 21 hours 18 minutes left one direction O 80% the military 20% 2,280 votes 21 hours 17 minutes left 5 64 79 Toxic Kiwi @DesireeWolf182 2h Anyone who votes One Direction is a privileged scumbag like you. Spoiled kids make me wanna puke. t01 love, kylie @FEELINGBLOO Replying to @DesireeWolf182 and @ONLYAVGEL one direction literally fought for our right to be skinny in america Imao open a history book 2018-02-28, 10:54 PM Anyone who votes One Direction is a privileged scumbag like you. Spoiled kids make me wanna puke. γƒ­1 melanie @lilanemic. 2h There's literally pictures of Harry Styles fighting in World War ll you can't argue with facts. He's an American hero. z @ONLYAVGEL 2h thank u so much for bringing this up. it's a piece of history that many like to overlook 96 t13 198 198S
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