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🔥 | Latest

Ass, Beautiful, and Bitch: When she takes you back to her place and you notice some red flags but you play it off cuz you're trying to get your dick wet teel very welcome here. When you trying to catch some soul snatching, toes curling, meat coiling. Metal twisting, ducks flapping, cows chirping, ball jiggling , nipples burning head nothing can come in the way. If I had a choice between answering grandpa Dales life alert call or that 2am you up text, Ima be excavating that pussy like the Miranda trench. I nut quick so I’ll be back in time to assist with his life alert. I hate sex. No honestly it’s complicated. You gotta find a apropoate time, place, what if she’s on her period that week? I don’t bang with that blood shit. Not to mention feelings can be caught like receivers, stds transferred like a bus ride, and hope crushed like a cervix. When them beautiful ebony cheeks spread and that feeling of paradise cause her walls to talk. Color coordinated and all that was a pipe dream. When there was chocolate mud cake waiting for me. Me, being the genuine guy that I am. Notified this girl there was shit in her ass. Bitch dead giggled and said stop lien. This probably the worse times for me to play 2 truths and a lie. What do you do when she doesn’t believe you? What you think I did? I love finger painting. When life gives you lemon make lemonade.
Ass, Beautiful, and Bitch: When she takes you back to her
 place and you notice some red
 flags but you play it off cuz you're
 trying to get your dick wet
 teel very welcome here.
When you trying to catch some soul snatching, toes curling, meat coiling. Metal twisting, ducks flapping, cows chirping, ball jiggling , nipples burning head nothing can come in the way. If I had a choice between answering grandpa Dales life alert call or that 2am you up text, Ima be excavating that pussy like the Miranda trench. I nut quick so I’ll be back in time to assist with his life alert. I hate sex. No honestly it’s complicated. You gotta find a apropoate time, place, what if she’s on her period that week? I don’t bang with that blood shit. Not to mention feelings can be caught like receivers, stds transferred like a bus ride, and hope crushed like a cervix. When them beautiful ebony cheeks spread and that feeling of paradise cause her walls to talk. Color coordinated and all that was a pipe dream. When there was chocolate mud cake waiting for me. Me, being the genuine guy that I am. Notified this girl there was shit in her ass. Bitch dead giggled and said stop lien. This probably the worse times for me to play 2 truths and a lie. What do you do when she doesn’t believe you? What you think I did? I love finger painting. When life gives you lemon make lemonade.

When you trying to catch some soul snatching, toes curling, meat coiling. Metal twisting, ducks flapping, cows chirping, ball jiggling , nip...

Clothes, Facebook, and Gym: big biceps workout @factsoftraining incline bench dumbbell curls barbell curls concentration cuils 3 sets 8 reps 4 sets 8 reps standing hammeurlsstanding bicep cable curls 3 sets 8 reps dumbbell preacher curl 3 sets 10 reps 3 sets 12 reps 3 sets 12 reps 🔥😳🤔HOW DO I BUILD HUGE BICEPS? Founder 👉: @king_khieu. Biceps is one of the most favoured muscles by many lifters. If your biceps, however, are lacking or need work, this is for you. Let's take a look. 1 - Make sure you change up the angles of how you perform the exercise to target the different parts of the biceps. In order to properly hit your biceps from all sides you need to change up the force angles not just the exercises themselves. 2 - Change up the way you grip the dumbbell. Instead of holding the dumbbell in the centre, place your hand as far as possible toward your thumbside on the dumbbell. What this will do is force you to resist your forearm from pronating by compensating with your biceps as supinators. 3 - Make sure you squeeze at the top of your biceps curls. 4 - Use negatives and isometric holds to help stimulate the bicep muscles. 5 - Perform regular grip, hammer grip and reverse grip during your biceps curls. 6 - Drop sets are very effective at the end of your workout. 7 - Try out 21s. 7 curls bottom to mid, 7 curls mid to top and 7 curls bottom to top of the range of motion. Try these out. See what kind of results you get and let us know! Thoughts? 🤔 What do you guys think? COMMENT BELOW! Artwork: @factsoftraining. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆.
Clothes, Facebook, and Gym: big biceps workout
 @factsoftraining
 incline bench dumbbell curls
 barbell curls
 concentration cuils
 3 sets 8 reps
 4 sets 8 reps
 standing hammeurlsstanding bicep cable curls
 3 sets 8 reps
 dumbbell preacher curl
 3 sets 10 reps
 3 sets 12 reps
 3 sets 12 reps
🔥😳🤔HOW DO I BUILD HUGE BICEPS? Founder 👉: @king_khieu. Biceps is one of the most favoured muscles by many lifters. If your biceps, however, are lacking or need work, this is for you. Let's take a look. 1 - Make sure you change up the angles of how you perform the exercise to target the different parts of the biceps. In order to properly hit your biceps from all sides you need to change up the force angles not just the exercises themselves. 2 - Change up the way you grip the dumbbell. Instead of holding the dumbbell in the centre, place your hand as far as possible toward your thumbside on the dumbbell. What this will do is force you to resist your forearm from pronating by compensating with your biceps as supinators. 3 - Make sure you squeeze at the top of your biceps curls. 4 - Use negatives and isometric holds to help stimulate the bicep muscles. 5 - Perform regular grip, hammer grip and reverse grip during your biceps curls. 6 - Drop sets are very effective at the end of your workout. 7 - Try out 21s. 7 curls bottom to mid, 7 curls mid to top and 7 curls bottom to top of the range of motion. Try these out. See what kind of results you get and let us know! Thoughts? 🤔 What do you guys think? COMMENT BELOW! Artwork: @factsoftraining. TAG SOMEONE who needs to lift! _________________ Looking for unique gym clothes? Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio! _________________ Principal 🔥 account: @fitness_legions. Facebook ✅ page: Legions Production. @legions_production🏆🏆🏆.

🔥😳🤔HOW DO I BUILD HUGE BICEPS? Founder 👉: @king_khieu. Biceps is one of the most favoured muscles by many lifters. If your biceps, however, ...