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Being Alone, Memes, and News: Courtesy of @mdhealthtips... A REAL gallbladder, surgically excised and opened to reveal cholesterol gallstones inside. The gallbladder, sitting just underneath the liver, releases a compound called bile into the gut after we eat to help aid in digestion. One component of bile is cholesterol, which when too highly concentrated within the bile, can crystallize to form gallstones. . These stones can lodge within the ducts exiting the gallbladder and liver, causing abdominal pain (particularly in the right upper part of the abdomen where the gallbladder and liver are located), jaundice (or yellowing of the skin bilirubin buildup - another component of bile), and inflammation (called cholecystitis). It's not surprising that high blood cholesterol levels predispose to the development of gallstones. In the western world, 90% of gallstones are made of crystallized cholesterol. . So... high blood cholesterol doesn't just cause atherosclerosis, or plaque buildup in the arteries - elevated cholesterol can deposit and crystallize in other sites as well. The good news though, is that through lifestyle alone we can significantly prevent this. We can lower our cholesterol levels through regular aerobic exercise as well as a diet low in saturated fat and high in fiber (fiber actually binds cholesterol in our guts, preventing its absorption!) 🍏🍎🍐 science healthtips gallbladder

Courtesy of @mdhealthtips... A REAL gallbladder, surgically excised and opened to reveal cholesterol gallstones inside. The gallbladder, sit...

Friends, Life, and Protein: Nov 20, 2016 at 9:35am Follow I ACTUALLY QUIT EATING TILAPIA ABOUT 6 MONTHS AGO. I JUST DIDN'T UNDERSTAND HOW IT ALL OF A SUDDEN APPEARED CAUSE I SURE DIDN'T EAT IT AS A KID. I'm just a messenger and I'm trying to save your life. I've been fishing for over 45 years of my life and 've only heard about the fish Called Tilapia in the last 10 years. Any fish that you can't actually go and catch yourself is a man made fish. Go eat on that. Read the label on the back of the package the next time you buy Tilapia at Walmart. Carbon monoxide, my friends. Carbon monoxide is poison. Odorless. Colorless. It's what comes out of your car exhaust. If you inhaled too many fumes it will kill you. Imagine if you ingested it. is used to preserve the color of the rotten fish. "Distributed by none other then WALMart. But you don't hear me though. I'm just a conspiracy theorist. If let y'all tell it. Just keep on eating it. Have a awesome day. If you are going to quit eating TACRAPIA today type "Yes in the comments TILAPIA fetal fiber Protein 21 Vital,-in C 296 tarii A (7% IILAPIA percen. Daily aiu s are )asdいa 2.000 calore. dlet.ourdvaes may epe ding e n your alorie ne so r or lower Les than 650 80g al Fa Saurater Fat Les hn0g 25g hlesterLes than 00mg 300mg esium tal Carbohydrate Dietary Fiber SKINLESS Less 400mg 00 375g 30g alories per gram: at 9 Carbohyd te 4Protein GREDIENTS. TILAPIA CABON MONOXI TREATED TO RETAIN NATRAL COLOR LERGY INFORMATION NTAINS FISH TILAPIAI (Packthal also processes aulace BYMart Stores, Inc Like Comment Share Be the first to like this. <p><a href="http://memehumor.net/post/165747113153/gosh-darn-walmart-is-selling-man-made-fish-again" class="tumblr_blog">memehumor</a>:</p> <blockquote><p>Gosh Darn Walmart is selling man made fish again.</p></blockquote>

memehumor: Gosh Darn Walmart is selling man made fish again.

Bodies , Memes, and Cholesterol: Cilantro and Chlorella can Remove 80% of Heavy Metals from the Body within 42 Days The properties of chlorella lend themselves nicely to aiding cilantro for detoxifying the body. __________________ •Chlorella is antiviral. •Chlorella binds to dioxins and other environmental toxins. •It repairs the body’s detoxification functions. •Improves glutathione – the bodies ‘master’ antioxidant. •Binds to heavy metals exceptionally well. •Alpha and gamma lineolic acids in chlorella help increase the intake of fish oil and other important fatty acids. •Methyl-coblolamine repairs the nervous system and damaged neurons which often suffer from heavy metal poisoning. •Chlorella contains the most easily absorbed form of 🚩B12🚩and B6. •Chlorella is high in 🚩amino acids🚩, and thus ideal for vegans and vegetarians. •Chlorella is able to open cell walls, which is necessary for detox processes. •Chlorella restores healthy 🚩gut flora.🚩 •Chlorella is still being studied for its detoxifying effects, since science cannot fully understand how it has developed over millions of years to be so effective in ridding the body of unwanted substances. (That's because it's made from NATURE and is not synthetic like spirulina)🤷🏿‍♂️ ____________________________________ Cilantro has its own chelation benefits: •Highly effective metal toxin binding agent and mobilizer. •Powerful anti-inflammatory. Antibacterial. •Increases HDL cholesterol and decreases LDL. •Prevents gas and bloating. •Wards off urinary tract infections. •Eases hormonal swings during menopause and menstruation. •Can reduce nausea. •Adds fiber to the digestive tract – an effective bulking agent. •Fights anemia with high levels of iron, and magnesium. •Reduces minor swelling. •Promotes liver health. •Can be used as an expectorant. ______________ Clinical studies completed recently proved that heavy metal chelation [using cilantro and chlorella] can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 42 days. blackhealthmatters drsebiapproved chlorella cilantro detox metals SOURCES:http:-naturalsociety.com-proper-heavy-metal-chelation-cilantro-chlorella-

The properties of chlorella lend themselves nicely to aiding cilantro for detoxifying the body. __________________ •Chlorella is antiviral. ...

Energy, Life, and Memes: Dates "With it He causes to grow for you the crops, the olives, the date-palms, the grapes and every kind of fruit. Verily! In this is indeed an evident proof and a manifest sign for people who give thought". (Quran 16:) 95 Benefits of Dates . The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet. . According to a modern medical survey, it is now accepted that dates are useful in preventing abdominal cancer. Also, the nervous system can get a lot of help from consuming dates, since they have significant amounts of potassium. . Dates are one of the best sweet and versatile foods that can regulate the digestive process. It can significantly boost energy levels in people within half an hour of consuming it. The American Cancer Society recommends an intake of 20-35 grams of dietary fiber per day, which can be supplied through dates. It is also said that taking one date per a day will help you to maintain your eye health all your life. They are commonly known to be quite effective in guarding against the problem of night blindness. . Dates are a good source of various vitamins and minerals. Its also a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. .

Benefits of Dates . The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction...

Memes, Pressure, and Arthritis: Olives "With it He causes to grow for you the crops, the olives, the date-palms, the grapes and every kind of fruit. Verily! In this is indeed an evident proof and a manifest sign for people who give thought". (Quran 16:) 95 Benefits of Olives . Olives are a powerful and delicious fruit that can provide the human body with a wealth of health benefits including their ability to prevent bone loss, prevent various cancers, reduce inflammation and arthritis, improve digestion, soothe allergic reactions, improve blood circulation, protect against heart disease, boost cognitive function, defend against infections, and lower blood pressure. . The health and medicinal benefits of olives mainly come from its nutrients, vitamins, minerals, and organic compounds, including iron, fiber, copper, vitamin-E, phenolic compounds, oleic acid, and a variety of antioxidants. . Olives are a healthy source of fiber, supplying almost 20% of the daily requirements for fiber in a single cup. . Various compounds in olives function not only as antioxidant compounds, but also anti-inflammatory ones. These reduce inflammation throughout the body after eating them, which includes a reduction in pain and irritation in the joints, muscles, injuries, tendons, and extremities which may suffer from various types of inflammation from a number of medical conditions. Particularly in terms of arthritis, gout, and other rheumatic conditions, olives can be a major benefit and alleviate the associate pain. . Olives approach the cancer problem from a number of beneficial directions. First of all, olives contain anthocyanins, which are positively connected to cancer prevention as an antioxidant and an anti-inflammatory substance. . . Olives possess a monounsaturated fat called oleic acid, which has been linked to preventing heart disease. The oil of olives is where this oleic acid is located, and it is responsible for lower blood pressure, which reduces the chances of cardiovascular complications and general stress on the system. .

Benefits of Olives . Olives are a powerful and delicious fruit that can provide the human body with a wealth of health benefits including th...

Anaconda, Bad, and Friends: Lifting to Failure Good or Bad? One muscle fiber (cell) One fascicle (bundle of muscle fibers) Connective tissue Muscle Myofibril Blood vessels and nerves Tendon @strengthcoachtherapy strengtt Myofibrils Striations Nucleus A review of literature and best practice SHOULD YOU LIFT TO FAILURE? - 🚀 The answer: It depends! Usually no, but maybe sometimes yes. @strengthcoachtherapy explains below, and I agree with every word. . 🤔 Lifting to failure is 100% not necessary for gainz and progress. If done too much, it can even hinder progress. For many novice lifters, going to failure is overused and overrated. Sorry bro, but you don't need to scour the gym looking for a spot for every bench press set. Just lift. . ❌ For compound lifts, missing reps can be downright dangerous (squat, bench, deadlift). This is when training injuries happen. Going to failure is much safer when you are performing single joint exercises. Examples include hamstring curls, machine work, lateral raises, arms, etc. These are low risk movements and failing can be helpful to tax smaller muscle groups. . ✅ Failing reps and pushing it to the limit can be be helpful for hypertrophy work and creating maximal oxidative stress. It's also sometimes necessary for power and oly lifters to truly find and push their max. Overall, it is still more advised for bodybuilding techniques. Failing should also be used less frequently as you get stronger and closer to your genetic potential. . 🤓 Smart training is all about weighing cost versus benefit. Even if you can get away with failing now, it has the potential to cause problems down the road. (Looking at you, young lifters). Furthermore, lifting to your 1 rep maximum on a weekly basis is not a wise way to structure your training. Try a reps day, a light day, and a heavy day, instead of putting all 3 into everyday. . 🙅🏽‍♂️ Lifelong gains are made by maximizing reward and minimizing risk. It's a marathon, not a sprint. Don't make missing reps a habit, the benefit is minimal if any at all. Trust me my friends, you can still train hard and reach your goals by finishing your lifts. . StrengthCoachTherapy MyodetoxOrlando Myodetox

SHOULD YOU LIFT TO FAILURE? - 🚀 The answer: It depends! Usually no, but maybe sometimes yes. @strengthcoachtherapy explains below, and I agr...

Af, Ass, and Bad: if you're have a bad day look at this @DrSmashlove Every once in a while, if you're lucky, you find true love. Something you see - feel - taste - and it just feels right. It's new - but, strangely, it's familiar. It generates sensations u haven't felt before in places that haven't been awakened before, and you're eager to see where it goes. I felt this recently and I had to share it with y'all. Once I experienced it, I couldn't get enuf. No I didn't find this love on Tinder or Bumbles or Coffee and Bagel. This was a love much deeper. The type of love u can only find in a poke bowl 😍. BRUH...Game changer 😂. Life changer. Poke is trendy now so I probably don't need to explain, but, for the uninitiated: this is a raw fish salad that started when Hawaiian fisherman would cobble together all of their fish cuttings from their catches, season it, and eat it. Now it is crafted with love by hipsters with deadstock vintage frames and neck tattoos who wear limited edition Vans and make experimental synth music that they post to their SoundCloud, where they have 984 followers and counting. Poke is the truth bruh. Eat it on a vegetable salad base and u get your vitamins, fiber, and a ton of protein, and it actually tastes good AF. I used to love sushi rolls (and still do) but that's a lot of rice and creamy sauces u don't need. Poke gets right to the point bruh no filler just killer. U feel me? Now the only thing about poke is, unless u live in Hawaii, the shit gon run u. However look at it like this. That Chipotle burrito with guac run u $11. Add $2 and get u something all natural from the sea that will fortify u and give u strength and happiness. U feel me? Eat enough of this shit and u liable to grow big ass muscles like the long haired dude from the Moana movie with the tattoos that move and shit. U feel me? Poke isn't just good food - this shit is true love 😍. Now go forth and enjoy BLESS UP 😍😂😂😂

Every once in a while, if you're lucky, you find true love. Something you see - feel - taste - and it just feels right. It's new - but, stra...

Being Alone, Apple, and BlackBerry: 1 Attemoya 2 Kesar mango 3 Fig 4 Rambutan 5 Mangosteen 6 Snake fruit @chakabars 4 5 6 Learn about what you are eating and why. Learn what to eat and when to eat. Eat raw fresh fruit every morning on an empty stomach... chakabars ❤️🖤💚 What I eat for breakfast every morning should be cleansing, as the morning is the elimination period 4am-12pm, so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through yourintestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Plum (Sweet) Dates Figs Grapes (All Sweet Grapes) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own because it is the fastest digesting fruit... famfoods

Learn about what you are eating and why. Learn what to eat and when to eat. Eat raw fresh fruit every morning on an empty stomach... chakaba...

Anaconda, Memes, and Common: WHY NOT HEMPPLASTICS? THEY ARE BOTHBIODEGRADABLEANONONETOXIC Day 1 Day 28 Day 38 Day 58 Day 80 @Regrann from @standup911 - Repost @dilute_the_power ・・・ What Is Hemp Plastic? To understand hemp plastic, we first need to understand hemp. Hemp is one of the many names given to the Cannabis Sativa plant. Contrary to popular belief, hemp is not the same as marijuana, and actually has very little in common with it. Industrial hemp is grown for its long stalks and contains less than 0.5% THC (Tetrahydrocannabinol), which is the psychoactive property of marijuana. Therefore, it is not possible to get "high" from hemp. Industrial hemp is grown in abundance in many parts of the world and produces the strongest natural fiber known to man. Hemp as a raw material is one of the most useful plants on our planet with thousands of applications including a viable plastic material! Hemp plastic is a bioplastic made using industrial hemp. There are many different types of hemp plastic; from standard plastics reinforced with hemp fibers, to a 100% hemp plastic made entirely from the hemp plant. Hemp plastic is recyclable and can be manufactured to be 100% biodegradable. The most common type of hemp plastics are those plastics which infuse hemp fibers. The benefit of infusing hemp fibers lies in that less plastic is used (less oil, less pollution) and a more durable, biodegradable product is created. Sometimes, the oil used in conventional plastics can also be replaced with renewable resource feedstocks including cellulose from hemp, microbially-grown polymers, or those extracted from starch. Regrann

@Regrann from @standup911 - Repost @dilute_the_power ・・・ What Is Hemp Plastic? To understand hemp plastic, we first need to understand hemp....

Being Alone, Apple, and BlackBerry: CSA. Learn about what you are eating and why. Learn what to eat and when to eat. For nutritional consultation email chakabars@spartanfam.com ❤️🖤💚 What I eat for breakfast every morning should be cleansing, as the morning is the elimination period, so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through yourintestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Plum (Sweet) Dates Figs Grapes (All Sweet Grapes) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own because it is the fastest digesting fruit... famfoods chakabars

Learn about what you are eating and why. Learn what to eat and when to eat. For nutritional consultation email chakabars@spartanfam.com ❤️🖤💚...