🔥 Popular | Latest

.. 💥💥💥💥. .... Tag your workout partner. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: When your friend takes you to the gym and you try to do what they're doing even though you're clearly not in good enough shape .. 💥💥💥💥. .... Tag your workout partner. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. .... Tag your workout partner. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️...

Save
.. 💥💥💥💥. .... Me 🙋‍♂️. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: EVERYONE'S AT THE OLYMPIA AND I'M AT HOME LIKE .. 💥💥💥💥. .... Me 🙋‍♂️. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. .... Me 🙋‍♂️. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bo...

Save
.. 💥💥💥💥. .... He sure did give her a sign😬. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: If you want me go on a diet abodybuilding humour .. 💥💥💥💥. .... He sure did give her a sign😬. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. .... He sure did give her a sign😬. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️...

Save
.. 💥💥💥💥. .... The struggle is real. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: Injuries Muscle @bodybuilding humour Mea Grocery Soreness PrepShopping Diet Supplements Cardio Squats Bench Deadlift Military Press Me .. 💥💥💥💥. .... The struggle is real. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. .... The struggle is real. . . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ....

Save
.. 💥💥💥💥. ..... Relatable . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: 8:00 am - Packs lunch for work 9:00 am - Arrives at work 9:02 am - Eats lunch .. 💥💥💥💥. ..... Relatable . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. ..... Relatable . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bo...

Save
.. 💥💥💥💥. ..... More lifting less talking. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: THE GYM S NOT A SOCIAL CLUB FOR THE FIT, IT'S A TRAINING GROUND FOR EVERYONE .. 💥💥💥💥. ..... More lifting less talking. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. ..... More lifting less talking. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️...

Save
.. 💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: "You look like you lost weight, what's your secret?" Me: UCKIN IS MY CARDIO SLUT/IFUNNY .. 💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... wo...

Save
.. 💥💥💥 . .. 👑👑👑👑.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: WHEN THE GYMS EMPTY SO YOU'RE FINALLY THE BIGGEST GUY THERE .. 💥💥💥 . .. 👑👑👑👑.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥 . .. 👑👑👑👑.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuildi...

Save
.. 💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: You know you're hooked when taking a rest day takes more discipline than working out. .. 💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout...

Save
.. 💥💥💥💥. ..... The gym understands 😁. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: work stress finances me wor stress, finances me GYM .. 💥💥💥💥. ..... The gym understands 😁. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥. ..... The gym understands 😁. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ......

Save
.. 💥💥💥💥💥💥. .... 🤔🤔🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: WHEN THEDOCTOR FINAILY BELIEVES YOUR FAKE INJURY AND PRESCRIBES TESTOSTERONE .. 💥💥💥💥💥💥. .... 🤔🤔🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥. .... 🤔🤔🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybui...

Save
.. 💥💥💥💥💥💥. .... Curling baby weights. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: Why does Conor McGregor always hold his kid like he's about to fire out a quick set of fuckin bicep curls with him einpoortaste .. 💥💥💥💥💥💥. .... Curling baby weights. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc
Save
.. 💥💥💥💥💥💥. .... 💪🏻💪🏻💪🏻💪🏻. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: IF YOU CAN GO THROUGH THIS PAIN BARRIER, YOU MAY GET TO BE A CHAMPION. IF YOU CANT GO THROUGH IT, FORGET IT .. 💥💥💥💥💥💥. .... 💪🏻💪🏻💪🏻💪🏻. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥. .... 💪🏻💪🏻💪🏻💪🏻. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bod...

Save
.. 💥💥💥💥💥💥. .... 🙈🙈🙈🙈. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: When you're trying so hard to be good but your body was made for sin .. 💥💥💥💥💥💥. .... 🙈🙈🙈🙈. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥. .... 🙈🙈🙈🙈. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybui...

Save
.. 💥💥💥💥💥💥. .... FFS 😡😡😡. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: After 2 minutes of digging for my protein scooper.. WHERE IS ITP! .. 💥💥💥💥💥💥. .... FFS 😡😡😡. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥. .... FFS 😡😡😡. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout body...

Save
.. 💥💥💥💥💥💥. .... 😍😍😍😍. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: The "post leg day desk" needs to be put into every office yesterday .. 💥💥💥💥💥💥. .... 😍😍😍😍. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥. .... 😍😍😍😍. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybui...

Save
Learning doesn't stop just because you have a certification you can hang on the wall. That's where the REAL learning begins. If you want to become a great coach, trainer, physical therapist, chiro or medical doctor you have to spend your early years with your head down, grinding & learning AS MUCH as you can from others who have come before you. A paper certification doesn't mean anything if you don't know how to teach - and the only way to become a great teacher is to never stop being a student👊🏻 _________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes: Certifications are only a way to get your foot in the door, it's what you do once vour in the room that makes all the difference. SQUAT UNIVERSITY Learning doesn't stop just because you have a certification you can hang on the wall. That's where the REAL learning begins. If you want to become a great coach, trainer, physical therapist, chiro or medical doctor you have to spend your early years with your head down, grinding & learning AS MUCH as you can from others who have come before you. A paper certification doesn't mean anything if you don't know how to teach - and the only way to become a great teacher is to never stop being a student👊🏻 _________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes

Learning doesn't stop just because you have a certification you can hang on the wall. That's where the REAL learning begins. If you want...

Save
.. 💥💥💥💥💥💥. .... Lossing my gains . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: When you gotta pretend you having a blast on your vacation but deep down you upset cause you missing gym days .. 💥💥💥💥💥💥. .... Lossing my gains . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥. .... Lossing my gains . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... wo...

Save
.. 💥💥💥💥💥💥💥 . .. BASTARDS. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: When you see all your friends having shirtless summer fun but you can't participate because pizza .. 💥💥💥💥💥💥💥 . .. BASTARDS. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc
Save
Don't just tell me you value technique... SHOW ME 👊🏻 ________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes: People who are obsessed with technique tend to win in the end SQUAT UNIVERSITY Don't just tell me you value technique... SHOW ME 👊🏻 ________________________________ Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes

Don't just tell me you value technique... SHOW ME 👊🏻 ________________________________ Squat University is the ultimate guide to realizing...

Save
.. 💥💥💥💥💥💥💥 . .. clap for yourself.. Fuck everyone else . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: SET GO STAY QUIET ABOUT THEM SMASH THE SHIT OUT OF THEM CLAP FOR YOUR DAMN SELF REPEA COMPETE EVERY DAY .. 💥💥💥💥💥💥💥 . .. clap for yourself.. Fuck everyone else . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc
Save
.. 💥💥💥💥💥💥💥 . .. real talk . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: ONLY INTHE GYM CAN AMANAND WOMAN DISCUSS WHY OPENLY THEIRASSHURTS .. 💥💥💥💥💥💥💥 . .. real talk . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥💥 . .. real talk . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout b...

Save
.. 💥💥💥💥💥💥💥 . .. happy birthday Mr Schwarzenegger . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: A WELL BUILT PHYSIQUE IS MORE THAN VANITY IT SHOWS DISCIPLINE DIGNITY, AND DEDICATION. IT REQUIRES PATIENCE, PASSION AND SELF RESPECT. IT CANNOT BE BOUGHT, STOLEN, OR INHERITED. IT CANNOT BE HELD ONTO WITHOUT CONSTANT WORK .. 💥💥💥💥💥💥💥 . .. happy birthday Mr Schwarzenegger . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥💥 . .. happy birthday Mr Schwarzenegger . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆...

Save
Making technique a priority can be difficult in the short term. You may have the strength to lift more weight but sacrificing technique quality just to push big weight only reinforces those poor movement patterns. However, if you can play the long game & limit how often you push into poor technique, a funny thing will happen - you'll end up being stronger in the long run AND you'll still have a healthy body free of aches & pains!✅ . Stop the ego lifting. When you hit your limit of acceptable technique, drop the weight & finish your working sets. Try to push slowly into heavier & heavier weights BUT don't SACRIFICE technique just to impress your friends or others in the gym. _________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes: It's not that you can't you're just not willing to drop your ego in the short term for a better life in the lona run SQUAT UNIVERSITY Making technique a priority can be difficult in the short term. You may have the strength to lift more weight but sacrificing technique quality just to push big weight only reinforces those poor movement patterns. However, if you can play the long game & limit how often you push into poor technique, a funny thing will happen - you'll end up being stronger in the long run AND you'll still have a healthy body free of aches & pains!✅ . Stop the ego lifting. When you hit your limit of acceptable technique, drop the weight & finish your working sets. Try to push slowly into heavier & heavier weights BUT don't SACRIFICE technique just to impress your friends or others in the gym. _________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes

Making technique a priority can be difficult in the short term. You may have the strength to lift more weight but sacrificing technique q...

Save
.. 💥💥💥💥💥💥💥 . .. 🤔🤔🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: Hey protein companies.. please hurry the hell up. Gerber 92 GOOD START 0-12 soothe Infant with lroo .. 💥💥💥💥💥💥💥 . .. 🤔🤔🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥💥 . .. 🤔🤔🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybui...

Save
.. 💥💥💥💥💥💥💥 . .. what the hell. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: When you try to pull the blanket out of where your mom tucked it into the bed LTA 2009 IHE WORLD'S ST .. 💥💥💥💥💥💥💥 . .. what the hell. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥💥 . .. what the hell. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workou...

Save
.. 💥💥💥💥💥💥💥 . .. real talk . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: WE DO NOT STOP EXERCISING BECAUSE WE GROW OLD - WE GROW OLD BECAUSE WE STOP EXERCISING DR. KENNETH COOPER .. 💥💥💥💥💥💥💥 . .. real talk . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. real talk . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout b...

Save
.. 💥💥💥💥💥💥💥 . .. 😂😂😂.DM for credit . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc: He protec 1P He attac EAST but most importantly He put the weights bac .. 💥💥💥💥💥💥💥 . .. 😂😂😂.DM for credit . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma boxing ufc

.. 💥💥💥💥💥💥💥 . .. 😂😂😂.DM for credit . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... w...

Save
.. 💥💥💥💥💥💥💥 . .. real talk. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: UNI FITNESS So instead of Boy, I'd love to eat this hamburger right now,' I'm considering a little further into the future. I'm thinking, 'l eat that hamburger and that's 1,200 calories, and I'm gonna work out tomorrow and burn 800 calories. I and burn 800 calories. may as well eat a salad here, still do that workout and then I'm actually making progress." -Chris Pratt .. 💥💥💥💥💥💥💥 . .. real talk. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. real talk. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bo...

Save
Intend to move with perfect technique every single time you touch the barbell. Some days you'll feel great & everything seems to click. Others, it feels like no matter how hard you try - things just feel like 💩. However, you if you never give up the pursuit of perfecting technique - good things will happen in the end. 🙏 . Play the long game & forget the bad days - everyone has them. It's how you react when the bad days happen that matters ________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes: Some days you lift great, others it feels like nothing clicks- but you NEVER stop grinding & working towards perfection. SQUAT @Squat Universituy Intend to move with perfect technique every single time you touch the barbell. Some days you'll feel great & everything seems to click. Others, it feels like no matter how hard you try - things just feel like 💩. However, you if you never give up the pursuit of perfecting technique - good things will happen in the end. 🙏 . Play the long game & forget the bad days - everyone has them. It's how you react when the bad days happen that matters ________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter quote instaquote motivation motivationalquotes

Intend to move with perfect technique every single time you touch the barbell. Some days you'll feel great & everything seems to click. O...

Save
.. 💥💥💥💥💥💥💥 . .. 😨😨😨😨. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: Me on tne first day of my new diet. .. 💥💥💥💥💥💥💥 . .. 😨😨😨😨. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. 😨😨😨😨. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybui...

Save
From almost 500lbs To 200lbs of muscle annnnd thickness lol😘😂😄🙌 I still have one more Skin Surgery to go the picture on the left is me holding my skin the picture on the right is me letting it go but you can definitely see how lean I'm getting. I've pretty much cut out snacking on things like cakes cookies pies I've also cut out a lot of carbs not all because I still do whole wheat bread and fruit and things like that but just trying to be more stricter with my diet and then of course my fitness is just what makes me happy so you guys have definitely been seeing I still been getting that in. I'm here to tell you my lawyers if I can do it anyone can do it💛💕💞 · · For those new to my journey I followed Weight Watchers for over 4 years and was able to lose almost 300 lb I slowly added Fitness day-by-day and became addicted for more on my journey check out my page @Unendingbattle💕💞💛 · I love you guys!😍 @unendingbattle💜💛 __________________ fattofit fitfam fitspo fitness fitnessmotivation progresspic fitnessjourney beforeandafter Cleaneating weightlossmotivation weightlosstransformation fitthick shesquats thickthighssavelives transformationstory weightloss weightlossjourney photooftheday transformation motivation gym weightlifting tbt selfie yoga flexible hiking nature breathtaking: Proud is an understatement10 #feelingsexyandlean DV tatement W From almost 500lbs To 200lbs of muscle annnnd thickness lol😘😂😄🙌 I still have one more Skin Surgery to go the picture on the left is me holding my skin the picture on the right is me letting it go but you can definitely see how lean I'm getting. I've pretty much cut out snacking on things like cakes cookies pies I've also cut out a lot of carbs not all because I still do whole wheat bread and fruit and things like that but just trying to be more stricter with my diet and then of course my fitness is just what makes me happy so you guys have definitely been seeing I still been getting that in. I'm here to tell you my lawyers if I can do it anyone can do it💛💕💞 · · For those new to my journey I followed Weight Watchers for over 4 years and was able to lose almost 300 lb I slowly added Fitness day-by-day and became addicted for more on my journey check out my page @Unendingbattle💕💞💛 · I love you guys!😍 @unendingbattle💜💛 __________________ fattofit fitfam fitspo fitness fitnessmotivation progresspic fitnessjourney beforeandafter Cleaneating weightlossmotivation weightlosstransformation fitthick shesquats thickthighssavelives transformationstory weightloss weightlossjourney photooftheday transformation motivation gym weightlifting tbt selfie yoga flexible hiking nature breathtaking

From almost 500lbs To 200lbs of muscle annnnd thickness lol😘😂😄🙌 I still have one more Skin Surgery to go the picture on the left is me ho...

Save
Are you foam rolling correctly before you squat? If not, you may be wasting your time & leaving stiffness on the table that could be hindering your technique quality!😳😳 . Foam rolling has been shown in research to help improve mobility, allowing you to get into better technical positions while lifting. It also does NOT decrease your ability to produce strength & power! ✅ . The big take away: roll SLOWLY up & down the length of your muscles looking for stiff or tender areas. When you find a spot, sit in it & move into it with slow rhythmical movements. Moving fast up & down the length of the muscle doesn't lead to much change in your tissues at all! So .... go slow! _________________________________ This is a clip from episode 5 of the AskSquatU Show on my YouTube - check it out for a full 20 min review of how I warm up before squatting! _________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter motivation AskSquatU squats crossfitcommunity foamroller foamroll: How to Foam Roll Before You Squat @Squat University Quad Muscles Rectus Femoris Vastus Medialis Vastus Lateralis Are you foam rolling correctly before you squat? If not, you may be wasting your time & leaving stiffness on the table that could be hindering your technique quality!😳😳 . Foam rolling has been shown in research to help improve mobility, allowing you to get into better technical positions while lifting. It also does NOT decrease your ability to produce strength & power! ✅ . The big take away: roll SLOWLY up & down the length of your muscles looking for stiff or tender areas. When you find a spot, sit in it & move into it with slow rhythmical movements. Moving fast up & down the length of the muscle doesn't lead to much change in your tissues at all! So .... go slow! _________________________________ This is a clip from episode 5 of the AskSquatU Show on my YouTube - check it out for a full 20 min review of how I warm up before squatting! _________________________________ Squat SquatUniversity Powerlifting weightlifting crossfit training wod workout gym fit fitfam fitness fitspo oly olympicweightlifting hookgrip mobility USAW physicaltherapy lifting crossfitter motivation AskSquatU squats crossfitcommunity foamroller foamroll
Save
.. 💥💥💥💥💥💥💥 . .. DJ Khalid the remix . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: ALL I DO IS GYM GYM "" No Matter What .. 💥💥💥💥💥💥💥 . .. DJ Khalid the remix . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. DJ Khalid the remix . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ......

Save
.. 💥💥💥💥💥💥💥 . .. that's how I got these gains. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: If I had a dollar for every dumbbell and Weight plate l've re-racked in my life @bodybuilding_humour .. 💥💥💥💥💥💥💥 . .. that's how I got these gains. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. that's how I got these gains. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️...

Save
.. 💥💥💥💥💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️ME . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: How I walk away after putting my weights back Because I'm a good human being @bodybuilding humour .. 💥💥💥💥💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️ME . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️ME . 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️...

Save
.. 💥💥💥💥💥💥💥 . .. 🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor: I DON'T ALWAYS WATCH NETFLIX BUT WHEN I DO, I HIT CHEST .. 💥💥💥💥💥💥💥 . .. 🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuilding gymmemes crossfit strong motivation instalike powerlifting Quote quotes gymhumour deadlift squat bench love gymhumour funny joke legday instagood fitspo motivation girlswholift fitchick mma conormcgregor

.. 💥💥💥💥💥💥💥 . .. 🤔🤔. 💥💥💥💥💥💥💥 FOLLOW US . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bodybuilding_humour 🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ... workout bodybuild...

Save