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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

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Apparently, Dude, and Future: Kook Aid systlin: triforceofdoom: mittensmcgee: samthor: transgirljupiter: armeleia: pomegranateandivy: screamingnorth: gunmetalskies: Here’s a “life-hack” for you.Apparently concentrated Kool-Aid can be used as a pretty effective leather dye.I was making a drink while cutting the snaps off some new straps for my pauldrons and I got curious, so I tried it, thinking, “ok even if this works, it will just wash out.”Nope.It took the “dye” (undiluted) in about 3 seconds. After drying for about an hour and a half, it would not wash off in the hottest tap-water. It would not wash out after soaking for 30 minutes.It did not wash out until I BOILED it, and even then, only by a tiny bit and it gave it a weathered look that was kind of cool.Add some waterproofing and I’d wager it would survive even that.That rich red is only one application too.Plus it smells great, lol.So there you go, cheap, fruity smelling leather dye in all the colors Kool-Aid has to offer. WELL THEN! this may be important to some of my followers *and certainly not just getting reblogged because of my costuming and my boyfriends desire for leather armor* When I was in middle school we used to use it to dye our hair.  Potent stuff. If you’re dying anything with kool-aid it’s best to use SUGAR-FREE ones otherwise the thing you’re dying might get all sticky the flavor only packets where you are supposed add sugar are the best. they will dye any natural fiber: leather, wool, cotton, hair,  flax, jute, silk and so forth. heat the dye water so it is more potent. let dry then rinse excess out in cold water. there’s  a whole system to this.  Oh my god This will prove very useful for any future cosplays I wanna do. DUDE

systlin: triforceofdoom: mittensmcgee: samthor: transgirljupiter: armeleia: pomegranateandivy: screamingnorth: gunmetalskies: Here’s...

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Candy, Elf, and Facebook: oo0 Verizon LTE 12:49 PM Search Starbucks 3 hrs . Hey Starbucks, as the unicorn frappuccino was so popular, thought I'd pitch a few suggestions for fraps based on other mythical creatures: Dragon frappuccino: Made with dragonfruit, cinnamon, and fiery hot chiles. A shameless ploy to acquire gold. Werewolf frappuccino: Seems like a normal chocolate frap (werewolves love chocolate) but the caffeine doesn't kick in until the next full moon. And boy howdy, does it kick in. Mermaid frappuccino: Extra foam and sea salt caramel drizzle. Comes with a free Danish in honor of Hans Christian Anderson. Centaur: Has an oatmeal raisin cookie crumble crust. Oats for the horse and raisins for the wine-lovina human Whinned cream is Write a comment.. Post o Verizon LTE 12:49 PM Q Searclh Fairy frappuccino: A delightful delicate flavor of honeysuckle and lavender, it has the unfortunate effect of making you fall in love with the next live creature that you see. Pixie frappuccino: MIXED WITH TGE POWDER OF WITH 15 PIXIE STICKS Elf frappuccino: Made with the most important food groups- candy, candy canes, candy corn, and syrup. Keebler cookie crumbles Hobbit frappuccino: Only served in size tall. Get one for breakfast and get a second one free! Ogre frappuccino: Looks green and putrid on the outside, but has layers of different flavors that will Smash your Mouth Zombie frappuccino: like a normal frap, but with SEVERAL extra shots of espresso Write a comment... Post ooo Verizon LTE 12:49 PM Q Searclh Wizard frappuccino: Butterbeer Witch frappuccino: You'd think it would be the same as the wizard frap, but it has eye of newt and toe of frog #everydaysexism Yeti frappuccino: Tastes like a lemon snow cone, with Himalayan pink salt Alien frappuccino: They actually do have this in the Starbucks at one government building in New Mexico, but it's on the secret menu Ghost frappuccino: Zero calories. Probably just blended ice. Poltergeist frappuccino: Hurls itself against the wall after you pay for it Vampire frappuccino: Blood. It's just blood. 2 Shares Write a comment... Э| Post ooo VerizonLTE 12:49 PM Search egan Anne Fraedric Or most of these monstrosities 1 HOUR AGO LIKE REPLY 2 Write a reply.. Starbucks Hi, Megan. Thanks for the awesome suggestions! They raise some interesting food safety and supply chain concerns, but hey, maybe it'll just be a fun challenge for our product development teams who are used to more traditional sourcing methods. ;) 1 HOUR AGO LIKED 13 REPLY Write a comment... Post jackskellington84: sophettestuff: sanjha-a-kitani: schmergo: The official Starbucks facebook account reviewed my pitches for new Frappuccinos based on mythical creatures to follow the unicorn one I love how it starts out with the dragon one which could theoretically be done and then just devolves into “it’s just blood”. I know right jsjsjsj I love this too much

jackskellington84: sophettestuff: sanjha-a-kitani: schmergo: The official Starbucks facebook account reviewed my pitches for new Frappucci...

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Bad, Fresh, and Lol: NEW e Solution Effectiv P MICRO CLEANING DENTAL DUTY AST DEEP CL ANT-BACTERIALD THG PLIANIES KILLS 99% 120 TABLETS OF ODER CAUSING BACTERIA Clean & deodorizes Help remove plaque, Tartar, Stains A safe effective cleaning solution MONTHS SUPPLY for removable dental appliances OPTIMAL RESULTS FAST & EASY PERFECT CLEANING SOLUTION FOR WIRE RETAINERS CLEAR RETAINERS CLEAR ALIGNERS MOUTHGUARDS NIGHTGUARDS INVISALIG N TMJ APPLIANCES DEEP MICRO CLEANING DENTAL DUTY Anti-Bacterial Dental Cleanser Drop one tablet into enough warm water. (not hot!) Water should completely cover appliance. Place appliance into bubbling blue solution When blue clears Rinse appliance and (15-20 minutes*hands thoroughly appliance is clean with running water. and odor free! P MICRO CLEANING FAST DEEP NT-BACTERIAL R Concentrated Blue Anti-Bacterial Retainer Cleanser (DC) Tablets INGREDIENT LIST Formula: DC-177 Domestic / European/ Canadian /Labeling European Labeling Alternative Names (INCI)Alternative Names (INCI) Potassium Persulfate Compound Sodium Perborate Sodium Bicarbonate Sodium Sulfate Sodium Carbonate Pentasodium Triphosphate Corn Svrup Solids Sodium Lauryl Sulfoacetate PEG-180 Flavor Magnesium Stearate Tetrasodium EDTA FD&C Blue #2 FD&C Blue #2 Aluminum Lake Potassium Caroate Potassium Monopersulfate Potassium Monopersulfate Blue 2 CI 73015 Blue 2 Lake lol-coaster: 120 Retainer Cleaning Tablets KILLS GERMS BACTERIA: Dental Duty anti-bacterial cleaning tablets is The Most Effective and Safest Solution on the market today to remove stains, Bad breath, plaque tartar when cleaning dental appliances. MULTIPURPOSE: Our Cleaner is the best choice for cleaning Invisalign MouthGuard, Dentures, Retainer, wire appliances, Removable bridges, Night guard and other orthodontic appliances such as Aligners. OPTIMAL RESULTS: This impressive retainer cleaner blue bubble soak cleans FAST; killing bacteria in every corner of any oral appliance leaving it brite, ODORLESS and fresh. BRIGHTENS: Just drop one tablet into warm tap water and soak your Dental appliance for 15 minutes. Perfect line of defense against white plaque buildup RISK-FREE PURCHASE: we ensure all customers are happy or our 30 days return policiy with FULL REFUND of your purchase, HASSLE-FREE. https://goo.gl/4bJp2v

lol-coaster: 120 Retainer Cleaning Tablets KILLS GERMS BACTERIA: Dental Duty anti-bacterial cleaning tablets is The Most Effective and S...

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Bad, Fresh, and Lol: NEW e Solution Effectiv P MICRO CLEANING DENTAL DUTY AST DEEP CL ANT-BACTERIALD THG PLIANIES KILLS 99% 120 TABLETS OF ODER CAUSING BACTERIA Clean & deodorizes Help remove plaque, Tartar, Stains A safe effective cleaning solution MONTHS SUPPLY for removable dental appliances OPTIMAL RESULTS FAST & EASY PERFECT CLEANING SOLUTION FOR WIRE RETAINERS CLEAR RETAINERS CLEAR ALIGNERS MOUTHGUARDS NIGHTGUARDS INVISALIG N TMJ APPLIANCES DEEP MICRO CLEANING DENTAL DUTY Anti-Bacterial Dental Cleanser Drop one tablet into enough warm water. (not hot!) Water should completely cover appliance. Place appliance into bubbling blue solution When blue clears Rinse appliance and (15-20 minutes*hands thoroughly appliance is clean with running water. and odor free! P MICRO CLEANING FAST DEEP NT-BACTERIAL R Concentrated Blue Anti-Bacterial Retainer Cleanser (DC) Tablets INGREDIENT LIST Formula: DC-177 Domestic / European/ Canadian /Labeling European Labeling Alternative Names (INCI)Alternative Names (INCI) Potassium Persulfate Compound Sodium Perborate Sodium Bicarbonate Sodium Sulfate Sodium Carbonate Pentasodium Triphosphate Corn Svrup Solids Sodium Lauryl Sulfoacetate PEG-180 Flavor Magnesium Stearate Tetrasodium EDTA FD&C Blue #2 FD&C Blue #2 Aluminum Lake Potassium Caroate Potassium Monopersulfate Potassium Monopersulfate Blue 2 CI 73015 Blue 2 Lake lol-coaster: 120 Retainer Cleaning TabletsKILLS GERMS BACTERIA: Dental Duty anti-bacterial cleaning tablets is The Most Effective and Safest Solution on the market today to remove stains, Bad breath, plaque tartar when cleaning dental appliances.MULTIPURPOSE: Our Cleaner is the best choice for cleaning Invisalign MouthGuard, Dentures, Retainer, wire appliances, Removable bridges, Night guard and other orthodontic appliances such as Aligners.OPTIMAL RESULTS: This impressive retainer cleaner blue bubble soak cleans FAST; killing bacteria in every corner of any oral appliance leaving it brite, ODORLESS and fresh.BRIGHTENS: Just drop one tablet into warm tap water and soak your Dental appliance for 15 minutes. Perfect line of defense against white plaque buildupRISK-FREE PURCHASE: we ensure all customers are happy or our 30 days return policiy with FULL REFUND of your purchase, HASSLE-FREE.https://goo.gl/4bJp2v

lol-coaster: 120 Retainer Cleaning TabletsKILLS GERMS BACTERIA: Dental Duty anti-bacterial cleaning tablets is The Most Effective and Sa...

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