🔥 Popular | Latest

Food, Memes, and Protein: Progress! Canada's New Draft Food Guidelines Favors Plant-Based Protein and Eliminates Dairy As a Food Group Canada Canada adaane Votre santé et votre Eating Well with Canada Food Guide www.riseofthevegan.com The Canadian government has issued new draft healthy eating recommendations, which would overhaul the antiquated system of food categories-focusing instead on eating patterns-and emphasize the importance of including a "high proportion of plant-based foods." The milk category is indeed gone in the draft recommendations, and healthy legumes are elevated above animal foods. www.riseofthevegan.com lG | @veganbodybuildingンム 🌱🇨🇦🔥The Canadian government has issued new draft healthy eating recommendations, which would overhaul the antiquated system of food categories—focusing instead on eating patterns—and emphasize the importance of including a “high proportion of plant-based foods.” The milk category is indeed gone in the draft recommendations, and the powerhouse legume has been elevated above animal foods. _ The draft food guide’s first, foundational recommendation establishes the importance of whole foods and specifies that plant-based foods (such as legumes) are a preferred source of protein. The recommendation is for “regular intake of vegetables, fruit, whole grains and protein-rich foods, especially plant-based sources of protein.” _ The draft guidelines also encourage a shift away from animal foods by advising that people eat foods with unsaturated fat instead of saturated fat (saturated fat is found almost exclusively in animal foods). The recommendation is for the “inclusion of foods that contain mostly unsaturated fat, instead of foods that contain mostly saturated fat.” _ There’s no more dairy food group, a win not only for public health but also cultural inclusivity, given that up to 90 percent of some non-European ethnicities are lactose intolerant. It’s also a huge win for the cows who really don’t want us to kill their babies so we can steal their milk. Instead, the guidelines will sensibly advise people to drink water. _ The draft guidelines acknowledge that our food system is inextricably linked to our environment, contributing to greenhouse gas emissions, soil degradation, decreases in water quality and availability, and wildlife loss. The draft food guide states that “diets higher in plant-based foods and lower in animal-based foods are associated with a lesser environmental impact.” Expanding our conception of health to include environmental considerations makes sense because our short- and long-term mental and physical health are directly related to the health—or not—of our environment. _ Clickable link to full article in @veganbodybuilding profile. _ riseofthevegan vegan canada

🌱🇨🇦🔥The Canadian government has issued new draft healthy eating recommendations, which would overhaul the antiquated system of food categori...

Candy, Elf, and Facebook: oo0 Verizon LTE 12:49 PM Search Starbucks 3 hrs . Hey Starbucks, as the unicorn frappuccino was so popular, thought I'd pitch a few suggestions for fraps based on other mythical creatures: Dragon frappuccino: Made with dragonfruit, cinnamon, and fiery hot chiles. A shameless ploy to acquire gold. Werewolf frappuccino: Seems like a normal chocolate frap (werewolves love chocolate) but the caffeine doesn't kick in until the next full moon. And boy howdy, does it kick in. Mermaid frappuccino: Extra foam and sea salt caramel drizzle. Comes with a free Danish in honor of Hans Christian Anderson. Centaur: Has an oatmeal raisin cookie crumble crust. Oats for the horse and raisins for the wine-lovina human Whinned cream is Write a comment.. Post o Verizon LTE 12:49 PM Q Searclh Fairy frappuccino: A delightful delicate flavor of honeysuckle and lavender, it has the unfortunate effect of making you fall in love with the next live creature that you see. Pixie frappuccino: MIXED WITH TGE POWDER OF WITH 15 PIXIE STICKS Elf frappuccino: Made with the most important food groups- candy, candy canes, candy corn, and syrup. Keebler cookie crumbles Hobbit frappuccino: Only served in size tall. Get one for breakfast and get a second one free! Ogre frappuccino: Looks green and putrid on the outside, but has layers of different flavors that will Smash your Mouth Zombie frappuccino: like a normal frap, but with SEVERAL extra shots of espresso Write a comment... Post ooo Verizon LTE 12:49 PM Q Searclh Wizard frappuccino: Butterbeer Witch frappuccino: You'd think it would be the same as the wizard frap, but it has eye of newt and toe of frog #everydaysexism Yeti frappuccino: Tastes like a lemon snow cone, with Himalayan pink salt Alien frappuccino: They actually do have this in the Starbucks at one government building in New Mexico, but it's on the secret menu Ghost frappuccino: Zero calories. Probably just blended ice. Poltergeist frappuccino: Hurls itself against the wall after you pay for it Vampire frappuccino: Blood. It's just blood. 2 Shares Write a comment... Э| Post ooo VerizonLTE 12:49 PM Search egan Anne Fraedric Or most of these monstrosities 1 HOUR AGO LIKE REPLY 2 Write a reply.. Starbucks Hi, Megan. Thanks for the awesome suggestions! They raise some interesting food safety and supply chain concerns, but hey, maybe it'll just be a fun challenge for our product development teams who are used to more traditional sourcing methods. ;) 1 HOUR AGO LIKED 13 REPLY Write a comment... Post jackskellington84: sophettestuff: sanjha-a-kitani: schmergo: The official Starbucks facebook account reviewed my pitches for new Frappuccinos based on mythical creatures to follow the unicorn one I love how it starts out with the dragon one which could theoretically be done and then just devolves into “it’s just blood”. I know right jsjsjsj I love this too much

jackskellington84: sophettestuff: sanjha-a-kitani: schmergo: The official Starbucks facebook account reviewed my pitches for new Frappucci...

Being Alone, Apple, and BlackBerry: 1 Attemoya 2 Kesar mango 3 Fig 4 Rambutan 5 Mangosteen 6 Snake fruit @chakabars 4 5 6 Learn about what you are eating and why. Learn what to eat and when to eat. Eat raw fresh fruit every morning on an empty stomach... chakabars ❤️🖤💚 What I eat for breakfast every morning should be cleansing, as the morning is the elimination period 4am-12pm, so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through yourintestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Plum (Sweet) Dates Figs Grapes (All Sweet Grapes) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own because it is the fastest digesting fruit... famfoods

Learn about what you are eating and why. Learn what to eat and when to eat. Eat raw fresh fruit every morning on an empty stomach... chakaba...

Being Alone, Apple, and BlackBerry: CSA. Learn about what you are eating and why. Learn what to eat and when to eat. For nutritional consultation email chakabars@spartanfam.com ❤️🖤💚 What I eat for breakfast every morning should be cleansing, as the morning is the elimination period, so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through yourintestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Plum (Sweet) Dates Figs Grapes (All Sweet Grapes) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own because it is the fastest digesting fruit... famfoods chakabars

Learn about what you are eating and why. Learn what to eat and when to eat. For nutritional consultation email chakabars@spartanfam.com ❤️🖤💚...

Being Alone, Apple, and BlackBerry: Learn about what you are eating and why, Family stop eating like you just crawled out of a cave, eat to live not to die... ❤️ What I eat for breakfast every morning should be healthy so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a snack or meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through your intestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Plum (Sweet) Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Dates Figs Grapes (All Sweet Grapes Like Thompson) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own because it is the fastest digesting... famfoods chakabars I tagged the Artist.

Learn about what you are eating and why, Family stop eating like you just crawled out of a cave, eat to live not to die... ❤️ What I eat for...

Apple, BlackBerry, and Food: Fruit is the most cleansing of foods Eat fruit every morning to break the fast @ehakabars Everyday fruit heaven, are you eating fruit for breakfast? Learn about what you are eating and why, Afrikans stop eating like cave people, you were never cave people... ❤️ What I eat for breakfast every morning should be healthy so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a snack or meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through your intestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Plum (Sweet) Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Dates Figs Grapes (All Sweet Grapes Like Thompson) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own... famfoods chakabars

Everyday fruit heaven, are you eating fruit for breakfast? Learn about what you are eating and why, Afrikans stop eating like cave people, y...

Apple, BlackBerry, and Food: Fruit is life, if anyone says different don't trust them, their judgement is unhealthy 38-6870879. @chakabars Thailand is fruit heaven, are you eating the fruit? Learn about what you are eating and why, Afrikans stop eating like cave people, you were never cave people... ❤️ What I eat for breakfast every morning should be healthy so I eat Fruits: Fruits DO NOT mix well with any other food group! Fruits should be eaten alone as a snack or meal on an empty stomach. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through your intestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderiser. Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. Acid fruits Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 mins Blackberry Cherries (Sour) Cranberry Gooseberries Grapes (Sour) Grapefruit Kumquats Lemon Lime Loganberries Orange Pineapple Plum (Sour) Pomegranate Raspberry Sour Apple Strawberry Tangelo Tangerine Tomatoes Sub-acid fruits Apple Approximate digestion time: 30 to 40 minutes Apricot Blueberry Cherry Grapes (Not Sweet Or Sour) Kiwi Lychee Mango Nectarine Papaya Peach Pear Plum (Sweet) Sweet fruits Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes Currents Dates Figs Grapes (All Sweet Grapes Like Thompson) Papaya Persimmon Prunes Raisins Banana Acid & sub acid is ok Sub acid & sweet is ok Do not combine acid & sweet fruits. Melon should be eaten on its own... famfoods chakabars

Thailand is fruit heaven, are you eating the fruit? Learn about what you are eating and why, Afrikans stop eating like cave people, you were...