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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

Lit, Spider, and Vine: THE POCKET ENCY CLOPEDIA OF INDOOR PLANTS IN COLOR A. Nicolaisen urdy, have 10 erect trunk with site,shieland holes. From the stems, large Philodendron scander Growth: Vigorous clim while very small on en leaves on long ield-like leaves unches of hanging aerial roots are formed. Older plants may, under favour Sweetheart Vine able conditions in conservatories or Habitat: West Indies. hothouses, develop large, calla-like G inforescences with white spathes. Later, with pointed, heart-shap s with dots and pale yellow and pale ultivated as a young plant and en. C carded when the bottom leaves are d, its value as an ornamental plant i s debatable e: Best in a warm greenhouse, o good in a room after careful har ing off. Thrives for a time in dee g off. Thom after caou but aromatic edible fruits appear, which de. Requires a lot of space. 1S grow to lengths of 30 cr have a taste similar to that of a pine- specimens. New leave brown and almost trans Use: Decorative room plant, requiring a lot of space. Suitable for trellising to l: Soilless mixture or light leaf mould ding: 3 grams per litre (1 oz. per ter: Should be kept moist all the year ht: Never direct sunlight. Thrives in Use: Well suited as cli alls, doorways and large windows. Soil: Soilless mixture with added peat. pH Feeding: 3 gram gallon) every Fertiliser sh moist soil trellises or walls or as a plant, also as a ground rvatories. An amusin s to allow the pla enveloped in mois soil on) every week (March-October). nd. Will not stand drying out. dy rooms, halls or staircases. t: Poor growth if temperature falls w minimum 15° C. (60° F.) during er st attractive and amount in t ss mixture rams per Frequent spraying. especially in lit positions, the spots and edges. Heat: Normal room temp not less than 12° C. (55° F Air: Syringe during gro up to very good centrall he Re-potting: Every 3 orA years Propagation: By cuttig top shoots with the aerial roots atta hed. They should be planted in equal arts of soilless mi:x ее ai otting: Every spring, in spacious agation: By cuttings in a green in an enclosed atmosphere, with e Mealy bug, red spider mite ially when the growing point is ri it e and sand, and must be kept moist and warm Varieties: borsig ina (but correctly Monstera pertus, which has smaller eaves and mor aerial roots than the type, and grows ore rapidly and vigor- ously. Can al be used in smaller rooms. This is e variety illustrated. NOTE: Aerial pots, which--like ordin ary rootss ve as ducts for transmit The sap in the leaves and stems is nous varieties: There are many hybrids this and other species with a variation in the distribution of en rs in the leaves. See also below. enbachia leopoldii
Asian, Celtic, and Fire: Draw a fairy for each day of February PRomat list /5. Queen /6. Dance 3 Pearls/jewellery Music Bubble 2. Shells 3 Pearls . Ribbons Figure skating Celtic 5 Purse (handbag) 9 Heels 20 Arabian Noodles 8 Abyss 9. Snakes Asian 22. Fruits 23 Candies 2. Unicorn 25. Fire 26. Comet 27. Galaxy 28 Firework 10. Spiders . Nightmares 2. Bannished 13. Ghost 4. Angel - Use the prompt list above to help you - Post your creations to social media with the tags and spread fairies love! Challenge &prompt by Pinceau Are-en-Ciel - pinceauarcencieltumblr.com-Enjoy * pinceauarcenciel: 🌈 Fairyary is back! With a brand new prompt!! 
✨ Last year I created this little challenge to help me, as I love fairies but I don’t draw them enough~ 🦄 You’re most welcome if you want to join me on this challenge! Draw as much fairies as you can during February! Try to draw each day! Write if you prefer writing to drawing, whatever! The prompt is only here to help you if needed. ✨ • Tag your works with #Fairyary and #Fairyary2019 so everyone doing the challenge can see them too! 💮 • You’re allowed to repost the prompt on other social medias (except tumblr and deviantart) but, please, DON’T remove the credits. • Pour les francophones, vous pouvez aussi tagger avec #Féevrier et #Féevrier2019 ! 🐸 Liste des thèmes en français ci-après : Keep reading

pinceauarcenciel: 🌈 Fairyary is back! With a brand new prompt!! 
✨ Last year I created this little challenge to help me, as I love fairies...

Being Alone, Bunnies, and Struggle: chubby-bunnies fernsandbones vampiregirl2345 Vegans of tumblr, listen up. Harvesting agave in the quantities required so you dont have to eat honey is killing mexican long-nosed bats. They feed off the nectar and pollinate the plants. They need the agave. You want to help the environment? Go back to honey. Your liver and thyroid will thank you, as well. Agave is 90% fructose, which can cause a host of issues. Bye. vertiga Beekeeper here! Just wanted to say that the fact that vegans won't eat honey is very silly. Harvesting honey does not hurt bees. The invention of modern moveable-frame hives means we can remove a selected frame, extract the honey and return it without killing a single bee. If we destroyed the colony to harvest honey there would be no bees for next year, and beekeepers are incredibly careful to keep their bees healthy and thriving. We take *excess* honey that they don't need and it stops the hive from becoming honey-bound, meaning that there's so much honey the Queen has nowhere to lay eggs. And if the winter is harsher than expected and the remaining honey store runs low, we feed the bees plenty to make sure they survive. We also make sure that pests are controlled, bees are treated for disease, and the hive is weatherproof and in good repair, all things that wild bees struggle with. Keeping bees in properly managed hives where they don't starve or die from preventable disease is much better for them than being left to fend for themselves, and they're far too important to be left alone. All the fruits and vegetables that vegans *do* eat couldn't exist without bees, and the hives which pollinate those crops also produce excess honey which the beekeepers can sell to help keep themselves and their hives going. TLDR: BUY THE HONEY, HELP THE BEES. Source: vampiregirl2345 16,030 notes Agave vs. Honey

Agave vs. Honey

Being Alone, Bunnies, and Struggle: chubby-bunnies fernsandbones vampiregirl2345 Vegans of tumblr, listen up. Harvesting agave in the quantities required so you dont have to eat honey is killing mexican long-nosed bats. They feed off the nectar and pollinate the plants. They need the agave. You want to help the environment? Go back to honey. Your liver and thyroid will thank you, as well. Agave is 90% fructose, which can cause a host of issues. Bye. vertiga Beekeeper here! Just wanted to say that the fact that vegans won't eat honey is very silly. Harvesting honey does not hurt bees. The invention of modern moveable-frame hives means we can remove a selected frame, extract the honey and return it without killing a single bee. If we destroyed the colony to harvest honey there would be no bees for next year, and beekeepers are incredibly careful to keep their bees healthy and thriving. We take *excess* honey that they don't need and it stops the hive from becoming honey-bound, meaning that there's so much honey the Queen has nowhere to lay eggs. And if the winter is harsher than expected and the remaining honey store runs low, we feed the bees plenty to make sure they survive. We also make sure that pests are controlled, bees are treated for disease, and the hive is weatherproof and in good repair, all things that wild bees struggle with. Keeping bees in properly managed hives where they don't starve or die from preventable disease is much better for them than being left to fend for themselves, and they're far too important to be left alone. All the fruits and vegetables that vegans *do* eat couldn't exist without bees, and the hives which pollinate those crops also produce excess honey which the beekeepers can sell to help keep themselves and their hives going. TLDR: BUY THE HONEY, HELP THE BEES. Source: vampiregirl2345 16,030 notes Agave vs. Honey

Agave vs. Honey

Advice, Brains, and Coca-Cola: Peanut butter spaceorphan18: sulkingheals: downtroddendeity: jacemp3: monkeysaysficus: audrey-hepbae: catchymemes: 10 tricks you didn’t know you could do with your food. By Blossom The internet went from showing food recipe videos to alchemy in less than a decade. There’s going to be a quick video on how to make the philosopher’s stone from tomato sauce next week.  I WANNA DRINK THE TRANSPARENT SODA leave milk out unrefrigerated in your house for 2 days Some days ago, my sibling sent me this video out of the desperate hope I could provide the catharsis of seeing it torn to pieces. It has now been coming on 72 hours, and only now have I recovered enough to be able to do much of anything but scream, “WHAT?!” and “NO!” at the screen. We had a long discussion about what in the twelve hells this video even is. A surreal, dadaist parody so obscure that our brains aren’t operating on enough levels to comprehend it? The Instagram lifehack equivalent of those terrifying procedurally-generated animated Youtube videos that farm ad revenue by playing millions of times to babies whose parents left the iPad on autoplay? A coded message designed to activate the combat programming of brainwashed cyborg sleeper agents? A post that slipped through a wormhole from an alternate dimension where the laws of reality are different? An emanation of a vast and alien chaos god? I cannot bring myself to confront the claims in this video in the order they are put forth without losing my will to live after the first one, so I will start with the least crazy and work my way up. Bananas to ripen things: More or less true. You’ll sometimes see advice to cooks to store underripe fruit in a paper bag with one piece of overripe (but not rotten) fruit to ripen it more quickly.Misrepresentations: It will probably take longer than overnight to ripen something as green as some of those tomatoes, and it doesn’t have to be a banana. Coca-cola and milk: The coke is more acidic than the milk and curdles it, resulting in solid globs of milk protein which settle out. The brown dye in the coke sticks to the milk protein globs, leaving the excess liquid more or less clear.Misrepresentations: The video has been enormously sped up, which the editing does not make clear; the reaction takes hours. Ketchup to clean metal: To my mild surprise, this is actually a thing (though you could just make a paste out of salt, flour, and vinegar and scrub with that and not get ketchup stains on everything)…Misrepresentations: …for cleaning copper and bronze. Which the jug shown in the video is not. The acid in the ketchup might take some of the tarnish off, say, aluminum, but at that point you might as well just use vinegar. Sparkling water omelet: Omelet souffles are a thing.Misrepresentations: You… literally do not need the sparkling water… you can just beat the eggs until they’re fluffy… “Warm water clears wax from fruits!”: This is a mysterious and arcane procedure called “washing.”Misrepresentations: I don’t know what the hell they even did to the video on this sequence but as a person who has washed many apples in warm water, it does not look like that and the thin layer of edible wax applied to make them look good in the grocery store does not come off that easily. Sprite to clean earrings: Again, this will take tarnish off some metals just due to the acid, but…Misrepresentations: DO YOU WANT GROSS STICKY EARRINGS AND EAR INFECTIONS? JUST USE VINEGAR WATER. Also, “dirt” is not a kind of molecule. (Incidentally, if the earrings are silver, there is a vastly better method that actually reverses the tarnish instead of removing it.) Insta-freeze bottle: This is a real thing…Misrepresentation: …which absolutely will not happen if you follow their instructions, because a) they neglect to mention an important caveat (the water needs to be purified/distilled) and b) 5 minutes is not long enough for a water bottle to supercool. If you google any of the myriad videos and articles of people doing this trick, you’ll see numbers like “3 hours in the freezer” or “40 minutes in a salted ice bath.” There is video of the trick working. Either that footage was taken from someone else, or they knew how to do it, did it, and then deliberately lied about the time for no apparent reason. Putting a broken plate in milk for two days magically fixes it: To my immense surprise, they didn’t make this one up; the idea is that the milk protein casein can form into a plastic at high temperatures and bind to the ceramic. Googling it turned up some hobbyist potters commenting that they’d used it to salvage things that had cracked slightly in the kiln.Misrepresentations: Once again, they’ve misrepresented the method: everything I saw talking about how to do it said to boil the milk and then soak for an hour, not leave it out for two days like an offering to the pixies. And most of what I saw reported about it also said it only really works on hairline cracks, not full breaks, and doesn’t hold up long-term because the real structural damage isn’t repaired. And may leave a faint and persistent odor of boiled milk. Just use superglue. “Reveal the genetic memory of the honeycomb”: This is the kind of gibberish predicated on so many nonsensical assumptions that unpacking it would be more trouble than it’s worth. Plus, well, I can barely see anything with the low video quality, but what I can see of the vague blur doesn’t look much like a honeycomb in the first place. Suffice to say: “Honey looks like a honeycomb” isn’t even in the ballpark of what’s generally meant by “genetic memory,” what’s generally meant by “genetic memory” is also complete hooey, and fluid dynamics is weird and swirling a thick, viscous, water-soluble liquid with a layer of water on top is going to do weird things. But at least that I could potentially attribute to ignorance rather than deliberate intent to deceive, unlike… Hot coals and peanut butter This is the reason it’s taken me this long to post this. Every time I think about it my soul starts to leave my body. It’s such a mind-boggling level of bullshit that every time I’ve tried to put words around an explanation I’m quickly reduced to staring at the screen and mouthing “No” to myself in a voice of quiet despair, because I can’t even figure out where to start. Well, okay, I guess I might as well start by saying I think their… let’s say inspiration on this was articles about scientists who made diamonds out of peanut butter and carbon dioxide. …With a press that’s designed to recreate the conditions of the earth’s mantle, and which is prone to exploding. So, you know, not something you can do in your kitchen. Unless you have one hell of a kitchen. You can see the direct links to this in the nonsensical claim that this “works” because peanut butter contains carbon dioxide. (It doesn’t, particularly. It’s crushed peanuts mixed with oil. You know what would have a lot of carbon dioxide? The fire you pulled that glowing lump of charcoal out of.) It also mentions “pressure” when no particular pressure is involved, presumably because we’ve all heard about turning coal into diamond under heat and pressure. Chemically speaking, there’s very little to make that crystal out of except carbon, unless you want to posit a mass migration of all the sugar molecules in the peanut butter to the center of the coal. And “carbon crystal” = “diamond,” and do you think if it was that easy to make diamonds they’d be that expensive? I will guarantee you that crystal is a lump of quartz they covered in black crud and then peanut butter to pretend it was the charcoal. But, of course, all of that is irrelevant, because by reblogging this at all, even to performatively despair that the internet does not seem to have come all that far since the days of Infinite Chocolate, I’m playing into their hands. Lifehack clickbait has done this forever- they deliberately seed in wrong or awful advice because people will share that to say how stupid/wrong it is. They led with complete insanity to get attention, and I gave them eyeballs on the video watching this, and I’ll be giving them more from writing this. Maybe I’ll stick to the chaos god theory. It’s less depressing. @ohnofixit I apologize for being stupid enough to believe that video so reblogging the breakdown of why it was wrong. Why you shouldn’t believe everything on the internet. 
Children, Dude, and Fucking: mycravatundone a girl i know told me how a guy she knows once moved out from his parents ate nothing but fries and meatballs for HALF A YEAR, and got scurvy. imagine the doctor's face when this guy shows up with like his gums bleeding and the doc has to fucking say DUDE.... THATS SCURVY.... in this day and age mycravatundone this is turning into a "how a person i know got scurvy" thread and im so here for this, please share your scurvy stories if you have any aquarianconstellations the other day someone posted pics from the reddit page r/zerocarbs where these fools only ate meat and 0 vegetables or fruits and all the posts were about various symptoms of scurvy. i died when one literally read 'i don't want to start the vitamin C debate again but mycravatundone THE VITAMIN C DEBATE elidyce My mother told me all about scurvy when I was five and trying to resist eating pumpkin and let me tell you it's been 35 years and I still get nervous if i go for two days without eating a green vegetable I told my own little picky eater about scurvy, rickets etc and now one of her most frequently requested lunch items is baby spinach, closely followed by carrots I'm not saying everyone should mildly traumatize their children to make them understand that vegetables are vital to ongoing possession of your teeth and organs, but.. no, that's exactly what I'm saying. Go for it. ariadne83 some guys i used to know went on a boys only road trip. they decided they were only going to eat things they could cook on the engine block of the car two of them got scurvy. one of them drank so much jagermeister + red bull that he temporarily lost the ability to see in colour. dexvoarn im sorry he what now Eat yer veggies
Massage, Money, and Scrubs: Will you have loose skin after losing 50 pounds? Sajib Howlader, Health Adviser (2014-present) Answered 1h ago 8 If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. For yourself: * Develop muscle mass: by developing muscle, you can effectively "fill'" areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact vou will be more relaxed than ever before, Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before, Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. . Drinklots ofwater: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to thee problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil, . If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. 284 Views fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean that you must live forever with that skin that fact there are several very effective strategies. You can use to get back the firmness in your skin and achieve the slim and toned body for which you have worked with so much effort and dedication. See Special - Dreaming About Your Perfect Body? For yourself: Develop muscle mass: by developing muscle, you can effectively “fill” areas with excess skin, this will make it tense. For men lifting weights is an excellent starting point, for women doing resistance exercises such as push-ups, leg lifts and sit-ups are a good option. Try a sea salt scrub: scrubs increase blood circulation, thus stimulating the healthy production of elastic and collagen, both necessary to restore firmness to your skin. Apply the exfoliate in the shower about 3 times a week to get the best results. Get a massage: just like the sea salt scrub, massages stimulate blood circulation and these can improve the health of your skin and its general elasticity. Although this is not a proven method, it will not do any harm, in fact you will be more relaxed than ever before. Take vitamin C: if you are not eating an orange a day, it may be a good time to start with this habit. Vitamin C is essential for the production of collagen, we must obtain enough vitamin C to give our skin the ability to re-tense and shrink as before. Fill with cream: there are many creams available on the market designed to firm the skin and stimulate the production of elastin and collagen. Just make sure you do a thorough investigation to choose a reliable and good quality product. This way you avoid wasting your money. Drink lots of water: staying well hydrated is vital for skin elasticity, so be sure to take Water all day, every day. You can also eat fruits and vegetables rich in water to increase your hydration, if you do not like the idea of carrying a bottle of water with you always. Wrap yourself up: there is a treatment called body wrapping that has helped many people.With this technique, a lotion is applied to the problem area, which usually contains honey, clay, chocolate or something similar and then wrapped with a plastic. You relax for a half hour while this wrap does its job of detoxifying and cleansing your skin. Although the results of this method have not been scientifically proven, many women claim to see results after just one treatment. Stay moist: the more moisturized your skin is, the easier it is to reproduce new cells. To give your skin the chance to recover, try to keep it as moist as possible. Use a cream that contains vitamin E or you can also use an oil like coconut oil. If possible, focus on a gradual and healthy weight loss, in this way you can avoid flaccidity, because you will give your skin enough time to adjust to changes in your body. Source: Sajib Howlader, Health Adviser (2014-present)

fat-acceptance-dropout: If you have flaccid skin after losing weight, do not blame yourself. This is nature. Fortunately, this does not mean...

Dessert, Mom, and Fun: Jua Made fun of my mom for not knowing tomatoes are fruits. She made me fruit salad for dessert

Made fun of my mom for not knowing tomatoes are fruits. She made me fruit salad for dessert