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My brain 🤦‍♂️ VeganAF . . . . . . . veganmuscle veganfitness veganism veganfit plantpowered veganshare vegansofig vegans veganlife veganbodybuilding plantbased plantstrong vegansofinstagram WhatVegansLookLike veganfortheanimals veganstrong vegangains veganstrong crueltyfree vegangirl vegan veganmom noanimalsharmed animalrescue veganfortheanimals vegainz savetheanimals govegan: And how do you suppose you'll build muscle being a vegan and not eating animals??? by eating gerbil food and lentils??? Lmao!!! 50 minutes ago . Edited . Like .山1 . Reply-Message Conscious Muscle Vegan Fitness & Nutrition Dude your comments are clearly based in pure Bro science & ignorance and you have no understanding of macro nutrients or nutrition Amino acids are the building blocks of protein as you know which are responsible for building tissue/muscle. Therefore when eating animal products such as a chicken breast you are digesting the protein and utilizing said amino acids to build. So if you were to eat let's say 4 ounces of tofu or 4 ounces of tempeh as compared to 4 ounces of chicken breast you would be getting quite literally the same protein content and amino acid profile. So please explain to me how it's not possible when you are getting all of the necessary elements to build muscle? Quite literally there is nothing lacking in a plant-based proteins profile as outlined above as compared to that of meat. On top of that with plant protein you do not get the carcinogens, cholesterol or acidic nature of animal product. So again explain to me how you can't build muscle on plant protein and where your data comes from? I'm sure you would argue this as well, did you know that we are herbivores by nature as far as our body chemistry goes? I mean that's what the president of the American College of cardiology says but I'm sure after reading a couple muscle magazines you know more than him? Comment as Conscious Musch..。E 0 Post My brain 🤦‍♂️ VeganAF . . . . . . . veganmuscle veganfitness veganism veganfit plantpowered veganshare vegansofig vegans veganlife veganbodybuilding plantbased plantstrong vegansofinstagram WhatVegansLookLike veganfortheanimals veganstrong vegangains veganstrong crueltyfree vegangirl vegan veganmom noanimalsharmed animalrescue veganfortheanimals vegainz savetheanimals govegan

My brain 🤦‍♂️ VeganAF . . . . . . . veganmuscle veganfitness veganism veganfit plantpowered veganshare vegansofig vegans veganlife veganb...

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