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awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐 GoldStarAdventures@gmail.com 📱12428234996 12423597230 📍Spanishwells, The Bahamas . . . . . #goldstaradventures #toursandadventures #swimmingpigs #pigisland #seaturtles #turtlebay #sanddollar #sandbank #snorkeling #eggisland #shipwreck #royalisland #adventurer #adventure #adventuretime #wanderlust #explorer #travel #explore #mountains #wanderer #travelgram #adventures #outdoors #outdoor #waterfalls #discoverearth #bhfyphttps://www.instagram.com/p/BxSmYCXjIHS/?igshid=foxuaiwovmmy https://goldstaradventures.tumblr.com : we must take ADVENTURES in onden to know twhene we truly BELONG. MG WC PELAGIC GOLD STAR ADVENTURES awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐 GoldStarAdventures@gmail.com 📱12428234996 12423597230 📍Spanishwells, The Bahamas . . . . . #goldstaradventures #toursandadventures #swimmingpigs #pigisland #seaturtles #turtlebay #sanddollar #sandbank #snorkeling #eggisland #shipwreck #royalisland #adventurer #adventure #adventuretime #wanderlust #explorer #travel #explore #mountains #wanderer #travelgram #adventures #outdoors #outdoor #waterfalls #discoverearth #bhfyphttps://www.instagram.com/p/BxSmYCXjIHS/?igshid=foxuaiwovmmy https://goldstaradventures.tumblr.com

awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐...

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awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐 GoldStarAdventures@gmail.com 📱12428234996 12423597230 📍Spanishwells, The Bahamas . . . . . #goldstaradventures #toursandadventures #swimmingpigs #pigisland #seaturtles #turtlebay #sanddollar #sandbank #snorkeling #eggisland #shipwreck #royalisland #adventurer #adventure #adventuretime #wanderlust #explorer #travel #explore #mountains #wanderer #travelgram #adventures #outdoors #outdoor #waterfalls #discoverearth #bhfyphttps://www.instagram.com/p/BxSmYCXjIHS/?igshid=foxuaiwovmmy https://goldstaradventures.tumblr.com : we must take ADVENTURES in onden to know twhene we truly BELONG. MG WC PELAGIC GOLD STAR ADVENTURES awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐 GoldStarAdventures@gmail.com 📱12428234996 12423597230 📍Spanishwells, The Bahamas . . . . . #goldstaradventures #toursandadventures #swimmingpigs #pigisland #seaturtles #turtlebay #sanddollar #sandbank #snorkeling #eggisland #shipwreck #royalisland #adventurer #adventure #adventuretime #wanderlust #explorer #travel #explore #mountains #wanderer #travelgram #adventures #outdoors #outdoor #waterfalls #discoverearth #bhfyphttps://www.instagram.com/p/BxSmYCXjIHS/?igshid=foxuaiwovmmy https://goldstaradventures.tumblr.com

awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐...

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awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐 GoldStarAdventures@gmail.com 📱12428234996 12423597230 📍Spanishwells, The Bahamas . . . . . #goldstaradventures #toursandadventures #swimmingpigs #pigisland #seaturtles #turtlebay #sanddollar #sandbank #snorkeling #eggisland #shipwreck #royalisland #adventurer #adventure #adventuretime #wanderlust #explorer #travel #explore #mountains #wanderer #travelgram #adventures #outdoors #outdoor #waterfalls #discoverearth #bhfyphttps://www.instagram.com/p/BxSmYCXjIHS/?igshid=foxuaiwovmmy https://goldstaradventures.tumblr.com : we must take ADVENTURES in onden to know twhene we truly BELONG. MG WC PELAGIC GOLD STAR ADVENTURES awesomesthesia: goldstaradventures: We must take Adventure in order to know where we truly belong. __________________ Contact Us At: ⬇ 🌐 GoldStarAdventures@gmail.com 📱12428234996 12423597230 📍Spanishwells, The Bahamas . . . . . #goldstaradventures #toursandadventures #swimmingpigs #pigisland #seaturtles #turtlebay #sanddollar #sandbank #snorkeling #eggisland #shipwreck #royalisland #adventurer #adventure #adventuretime #wanderlust #explorer #travel #explore #mountains #wanderer #travelgram #adventures #outdoors #outdoor #waterfalls #discoverearth #bhfyphttps://www.instagram.com/p/BxSmYCXjIHS/?igshid=foxuaiwovmmy https://goldstaradventures.tumblr.com

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Procrastination: icecream-eaterrr I just heard this woman say "you procrastinate because you are afraid of rejection. It's a defense mechanism, you are trying to protect yourself without even trying." and I think I just realized what was wrong with me eupheme-butterfly Yep, this is a very, very common reason for procrastinating. It's also why procrastination, even though it's often associated with laziness, is a fairly common trait in a lot of people with anxiety and perfectionism issues dsudis This idea You're not lazy, you're protecting yourself- hit me really hard while reading, of all things, Emily Nagoski's Come As You Are, which turns out to be as much about how brains work and how relationships work as how orgasms work. In an early part of the book she talks about Fight/Flight/Freeze responses to threats-the example she uses is being attacked by a lion You fight, if you think you can defeat the lion; you run away, if you think you can escape the lion; and when you think there's nothing you can do, when you feel the lion's jaws closing on your neck, you freeze, because dying will hurt less that way. You just stop and go numb and wait for it to be over, because that is the last way to protect any scrap of yourself Later in the book, she talks about the brain process that motivates you to pursue incentives, describing it as a little monitor that gauges your progress toward a goal versus the effort you're expending. If it feels like too little progress is being made you get frustrated, get angry, and, eventually, you.. despair. You stop trying You go numb and wait for it to be over, because that's the only way left to protect yourself. So it occurred to me that these are basically the same thing-when facing a difficult task, where failure feels like a Threat, you can get frustrated and fight it out-INCREASE DOING THE THING until you get where you're going Or you can flee-try to solve the problem some other way than straight on, changing your goal, changing your approach, whatever. Fight or flight But both of those only apply when you think the problem is solvable, right? If the problem isn't solvable, then you freeze. You despair And if you're one of those Smart Kids (Smart Girls, especially) who was praised for being smart so that all tasks in the world came to be divided between Ooh This Is Easy and I DON'T KNOW IF I CAN DO THAT AND IF I FUCK UP I WILL DIE, then... it's pretty easy to see how you lose the frustration/anger stage of working toward a goal, because your brain goes straight to freeze/despair every time. Things are easy and routine or they are straight up impossible So, you know, any time you manage to pull yourself up and give that lion a smack on the nose, or go stumbling away from it instead of just falling down like a fainting goat as soon as you spot it on the horizon, give yourself a gold star from me. Because this is some deeply wired survival-brain stuff. Even if logically you know that that term paper is not a lion, it really is like that sometimes Source: icecream-eaterrr 517,124 notes Procrastination
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My wife and I will NEVER purchase another NIKE product again. 'Gold Star Dad Garland Mason' Nike has endorsed Colin Kaepernick's disrespect of the American flag.. Nike now features him in a “Just Do It” campaign, along with a quote that reads: “Believe in something. Even if it means sacrificing everything.” Nike's vice president of brand for North America 'Gino Fisanotti' added... "We believe Colin is one of the most inspirational athletes of this generation, who has leveraged the power of sport to help move the world forward." As parents of a fallen soldier 'Mr Fisanotti' I can assure you , our son, and many others like him, also sacrificed everything... our son sacrificed his yesterdays, todays, and tomorrows for the flag that Kaepernick chooses to disrespect. Our son sacrificed his life so that others may know freedom. Unlike Colin Kaepernick, our son was not being paid millions of dollars a year when he made his sacrifice for our great nation. Sixteen days before being killed in action, our son was asked by another paratrooper how he felt about being in Iraq, he replied... "This is a time in our life that we're making history, this is our moment. We all chose to come into the military, knowing that we could be sent over here, but we chose to do it anyway... because we choose to believe the patch (the American flag) we wear on our right shoulder stands for something that's greater than who we are, or where we come from... we're the fabric that holds the flag together." -CPL Chris Mason 12 Nov 2006-: My wife and I will NEVER purchase another NIKE product again. 'Gold Star Dad Garland Mason' Nike has endorsed Colin Kaepernick's disrespect of the American flag.. Nike now features him in a “Just Do It” campaign, along with a quote that reads: “Believe in something. Even if it means sacrificing everything.” Nike's vice president of brand for North America 'Gino Fisanotti' added... "We believe Colin is one of the most inspirational athletes of this generation, who has leveraged the power of sport to help move the world forward." As parents of a fallen soldier 'Mr Fisanotti' I can assure you , our son, and many others like him, also sacrificed everything... our son sacrificed his yesterdays, todays, and tomorrows for the flag that Kaepernick chooses to disrespect. Our son sacrificed his life so that others may know freedom. Unlike Colin Kaepernick, our son was not being paid millions of dollars a year when he made his sacrifice for our great nation. Sixteen days before being killed in action, our son was asked by another paratrooper how he felt about being in Iraq, he replied... "This is a time in our life that we're making history, this is our moment. We all chose to come into the military, knowing that we could be sent over here, but we chose to do it anyway... because we choose to believe the patch (the American flag) we wear on our right shoulder stands for something that's greater than who we are, or where we come from... we're the fabric that holds the flag together." -CPL Chris Mason 12 Nov 2006-

My wife and I will NEVER purchase another NIKE product again. 'Gold Star Dad Garland Mason' Nike has endorsed Colin Kaepernick's disrespe...

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Don Lemon Fights Tears While Reading Open Letter To Donald Trump - blogged by @baetoven_ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ On Monday night, DonLemon fought back tears while reading a letter he wrote to DonaldTrump and the widow of La David Johnson, one of four soldiers who was killed in Niger after an ISIS attack earlier this month. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The letter came after Myeshia Johnson told GoodMorningAmerica on Monday that she was angered by Trump's condolence call because he allegedly struggled to remember her husband's name. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ After the interview, Trump responded on Twitter, saying he "had a very respectful conversation with the widow of Sgt. La David Johnson, and spoke his name from beginning, without hesitation!" ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ "Today, when I woke up and saw the emotional interview with grieving gold-star widow my heart was broken like most of you," Lemon said on his CNN show. "And then a moment later the president tweeted and I was shocked. I felt compelled to write an open letter to President Trump and I want to share that letter with you right now." ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ "Dear Mr. President. I’ve interviewed you multiple times. You’ve introduced me to your family. You’ve also criticized me publicly both in front of cameras and on Twitter. Calling me “hateful,” “dumb,” a “lightweight.” Some of your friends have suggested you expected better of me. I’m not sure why you’d expect anything other than fairness and facts first," Lemon began. "We know you get a lot of your news from TV. Several of your friends and supporters have told me you watch this show. So, since I have this platform, I’d like to speak to you personally right now." ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ He later addressed Johnson saying, "To be extremely candid with you and with the world, as a black man I’m always looking for role models who look like me and the latest one I found was your husband, La David." ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Lemon concluded, "May he rest in peace and may you find peace when you can finally get a good night’s sleep knowing that this is America. We got your back. Believe that. Signed, me — Don Lemon.": Don Lemon Fights Tears While Reading Open Letter To Donald Trump @balleralert Don Lemon Fights Tears While Reading Open Letter To Donald Trump - blogged by @baetoven_ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ On Monday night, DonLemon fought back tears while reading a letter he wrote to DonaldTrump and the widow of La David Johnson, one of four soldiers who was killed in Niger after an ISIS attack earlier this month. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The letter came after Myeshia Johnson told GoodMorningAmerica on Monday that she was angered by Trump's condolence call because he allegedly struggled to remember her husband's name. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ After the interview, Trump responded on Twitter, saying he "had a very respectful conversation with the widow of Sgt. La David Johnson, and spoke his name from beginning, without hesitation!" ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ "Today, when I woke up and saw the emotional interview with grieving gold-star widow my heart was broken like most of you," Lemon said on his CNN show. "And then a moment later the president tweeted and I was shocked. I felt compelled to write an open letter to President Trump and I want to share that letter with you right now." ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ "Dear Mr. President. I’ve interviewed you multiple times. You’ve introduced me to your family. You’ve also criticized me publicly both in front of cameras and on Twitter. Calling me “hateful,” “dumb,” a “lightweight.” Some of your friends have suggested you expected better of me. I’m not sure why you’d expect anything other than fairness and facts first," Lemon began. "We know you get a lot of your news from TV. Several of your friends and supporters have told me you watch this show. So, since I have this platform, I’d like to speak to you personally right now." ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ He later addressed Johnson saying, "To be extremely candid with you and with the world, as a black man I’m always looking for role models who look like me and the latest one I found was your husband, La David." ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Lemon concluded, "May he rest in peace and may you find peace when you can finally get a good night’s sleep knowing that this is America. We got your back. Believe that. Signed, me — Don Lemon."

Don Lemon Fights Tears While Reading Open Letter To Donald Trump - blogged by @baetoven_ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ On Monday night, DonLemon fought...

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